Goodbye Moonface

Moon face, also known as moon facies, is a medical sign that causes a person's face to appear round and puffy due to a buildup of fluid or fat deposits. The effects are most noticeable around the cheeks and chin.

I had started a medication called Seroquel/quetiapine. It’s an antipsychotic that was supposed to help my severe anxiety. It did help get me out of a rough place and I’m very grateful for it because it put me back on the road I needed to be on mentally. But it did take a tole on my physical health. I gained about 20 pounds and was always bloated. I tried everything to lose weight. I eventually found that cardio/running and supplements helped me a lot. Especially vitamin D and taurine. But I still was bloated a lot and still had moonface.

What ultimately made me go back to normal was realizing that it was the medication that was causing these symptoms and getting off of it.

I am sharing this to show others that our body gives us signs when something is not right. The medication I was on messed with my hormones in a way that my body really didn’t like.

Pay attention to the signs your body is giving you. Bloating, puffiness and inflammation isn’t normal.

Doctors will often tell you that you are fine and your labs are normal but if you can tell something is off don’t give up. Be your own advocate because the only person who knows how you feel is you.

2024/6/11 Edited to

... Read moreMoon face, medically known as moon facies, often results from medications like antipsychotics, leading to facial puffiness and associated weight gain. Such changes can significantly impact one's self-esteem and mental health. It’s crucial to recognize your body's signs indicating that something is wrong, especially after starting new medications. In my case, the face puffiness prompted a deeper investigation into my health. Along with exercise and proper supplementation, I found dietary adjustments were essential. Staying hydrated and incorporating anti-inflammatory foods helped mitigate some of the symptoms. Support from healthcare professionals is vital, but self-advocacy matters more. If you experience abnormal bloating or weight changes, remember to reach out and discuss these with your doctor. It's important to challenge the norm when you feel different. Empower yourself to understand what is happening in your body for mental peace and improved physical health. The journey may be tough, but it's worth the effort to reclaim your well-being.

21 comments

Lauren Nanney's images
Lauren Nanney

Also on anxiety meds and looking for ways to het rid of puffy face and excess fat

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