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My Nurse Hacks I Wish I Knew Sooner 🩺
Just starting your nursing journey? I've got you 😆 Here are some essential tips I wish I had known back in nursing school from understanding vital signs and common medical abbreviations to must-have nursing school essentials. Whether you're walking into your first clinical placement or cr
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A person in a golden top and dark jeans covers their face, with the title 'Life Cheat Codes (I WISH I KNEW SOONETZ)' overlaid. The image features a warm-lit indoor walkway and the Lemon8 logo with the username.
This image lists 'Life Cheat Codes' points 1-5, including advice on saving, saying no, investing in oneself, failing forward, and building good habits, set against a blurred green foliage background.
This image presents 'Life Cheat Codes' points 6-10, covering networking, time management, gratitude, curiosity, and health, displayed over a background of artist's palettes with dried paint.
Life Cheat Codes (I wish I knew sooner) 🫶
I hope these cheat codes find you and bring some guidance! Rooting for you. 💛💫✨ #selfimprovement #tipsandtrick #inspo #journey #selflove #goals #motivation #BetterMe #growthmindset #Lemon8Diary
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💥 Who knew cauliflower could do this?!
BANG BANG 💥 Who knew cauliflower could do this?! 😍✨ Crispy, saucy, and ready in just 35 minutes! Ingredients you’ll need: Bang Bang Sauce: Vegan mayonnaise Sambal oelek or chili paste (including sriracha) Maple syrup or agave nectar Bang Bang Cauliflower: Cauliflower All-purpose flo
Jessica 🌱

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A gym floor with a person's feet in white sneakers, a black gym bag, two water bottles, and a weight plate. Overlay text reads: "Tips I wish I knew sooner for the gym girlies swipe."
A woman in black activewear demonstrates a squat stretch on a mat. Overlay text explains "Static Stretching" and "Dynamic Stretching" as two main types of stretching for flexibility and warm-up.
A black smart scale is shown on a light-colored floor. Overlay text discusses "body composition," emphasizing eating protein, veggies, and healthy fats with lower calories to lose fat and build muscle.
Tips I wish I knew sooner as a gym babe!! 👟
After 3+ years of trial and error, here are the things I wish I was told l told when I had first started my fitness journey, I hope these tips help you on yours. 🩵 #tipsforwomen #gymgirlessentials #gymtipsforbeginners #gymtipsforwomen #Fitness
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A side-by-side comparison showing a woman's glute transformation from a 'Square' shape to a 'Round' shape, illustrating the results of targeted glute training. The left image shows a square glute shape, and the right image shows a rounder glute shape.
A woman in a gym demonstrating proper glute activation, emphasizing the importance of mind-muscle connection. Text highlights starting with abductions to isolate upper glutes and mentions banded lateral walks, kickbacks, and glute bridges as warm-up exercises.
A woman performing a single-leg exercise on a gym machine, illustrating single-leg movements for glute isolation. Text explains these movements activate one glute at a time and lists examples like single-leg hip thrusts, step-ups, and Bulgarian split squats.
WHT I WISH I KNEW AS A NEWBIE:GLUTE SHAPE EDITION✨
What i wish i knew as a beginner at the gym!! Understanding how to train for your glute shape so you can outsmart your “genetics”✨ It came down to these 3 areas: -Proper glute activation -Single leg movements -Glute isolation exercises Most plans out there end up overtraining you
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An indoor basketball court with players on the court and spectators in the stands, featuring an American flag hanging from the ceiling. The text overlay reads "COLLEGE: A SURVIVAL GUIDE."
A sunny campus sidewalk next to a road with trees, illustrating the "MYTH: THE 'FRESHMAN 15'". Text advises that walking a lot and balancing food options can prevent weight gain.
A multi-level concrete staircase inside a building, with a laptop in the foreground. The text "STUDYING" suggests finding random places to study and not associating dorms with homework.
✨ sincerely: a 3rd year who wishes she knew this ✨
#college #collegelife #collegestudent #collegetips #unfiltered #healthylifestyle2024 #freshmanincollege #freshman #freshmanyear #collegehacks
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escapewithanu

escapewithanu

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A young woman with her eyes closed, looking up, with the text overlay "3 things I wish I knew as a teenager." She is wearing a grey sweatshirt in an indoor setting.
A smiling young woman with teal hair and earbuds, wearing a floral shirt and backpack, with the text overlay about older guys not being interested in intellect. She is outdoors on a grassy area.
A young woman with light pink hair, wearing a beanie and hooded sweatshirt, making a puckered face, with the text overlay about sex, drugs, alcohol, and skipping class not making her cooler.
things I wish I knew as a teen
I tried soooo hard to be cool and different in high school, and there are a lot of things I wish I had waited to do until I was older. I’m a person who preaches no regrets, because everything i’ve done has made me who I am today and I love who I am today, but if you’re a teen reading this, I just h
evelyn

evelyn

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A collection of various skincare products, including cleansers, serums, and creams, displayed on a wooden surface. The image highlights skincare tips for sensitive and fungal acne-prone skin.
Two oil cleansers are shown next to a blackhead melting softener. The image advises against oil cleansers, suggesting they can worsen fungal acne, and recommends a gentle exfoliating product instead.
Two eye cream tubes are displayed. The image promotes retinal eye creams for boosting collagen and fading wrinkles, cautioning against using them with exfoliating products or Vitamin C.
skincare tips i wish i knew sooner ✨🤍
“If you have sensitive and fungal acne-prone skin, you know how hard it can be to find products that actually work without making things worse. In this photo, I’m sharing some of my favorite discoveries and skincare tips I wish I had known sooner.” #beautyreview #lemon8challenge #skincareprod
Yasuan Vega

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12 Newborn Tips I Wish I Knew Sooner
Becoming a new mom is beautiful—but let’s be real, it’s overwhelming. Here are 12 tips I wish I had known in those early months: 1. Sleep When the Baby Sleeps – Your rest is just as important as theirs. Even short naps help you stay sane. 2. Keep a Diaper Station Everywhere – Be
CozyGirlMama 😎

CozyGirlMama 😎

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girl tips i wish i knew sooner ✨🤍
1. Vaseline under eyes and on eyelids every night (over a cream if you’d like) prevents water loss and keeps the skin plump 2. Ice facials work wonders 3. Retinol does it all! It helps with acne, minimize scars, exfoliates, reduces fine lines… it’s not just anti aging 4. If you ever accidental
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3 things I wish I knew before going to Korea
I want to take this time to introduce myself! Hello, my name is LaRiah 😁 and I literally grew to 3000 followers seemingly within a few weeks from old videos that have just been flourishing to be honest. 😂🥲 I used supposed a lot of travel content, but have switched more to videos but want to inco
LaRiah Glasper

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A Nintendo Switch displays the title 'COZY SWITCH GAMES YOU WISH YOU KNEW ABOUT SOONER' on its screen, resting on a fluffy white blanket adorned with fairy lights. A white arrow points right, and 'Lemon8 @imstephaniehope' is visible.
A Nintendo Switch shows 'A Juggler's Tale' on screen. Text highlights features like solving puzzles, evading traps, and leading Abby the puppet through a fairy tale world. The game is priced at $17.99, on sale for $2.15 till 2/16/24.
A Nintendo Switch displays 'Dungeon Village'. Text describes it as a 2D RPG where players conquer dungeons, clear monsters, build a heroic hamlet, and construct training facilities. The game is $14.00, on sale for $4.62 till 2/22/24.
cozy switch games you wish you knew about sooner ✨
Recently I was going through the Nintendo E-shop and I found a variety of interesting games that I haven't seen before. I get so excited when I find someone thing, especially when I find games of different types of categories. I found puzzle games, adventure games, and even a fun point-and-clic
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A hand holds a peach-colored crocheted cow plushie with fruit accents on its head and body. Text overlay reads 'Wish I knew this...' and 'Swipe'.
A hand holds a white crocheted bunny plushie wearing a green frog hat and overalls. Text overlay highlights '1. HOOK SIZE MAKES A HUGE DIFFERENCE!' and prompts to 'READ CAPTION FOR MORE DETAILS'.
A hand holds a gray and white crocheted cow plushie adorned with pink and purple flowers and red mushrooms. Text overlay states '2. DIFFERENT YARN BRANDS - DIFFERENT SIZE EVEN IF THEY SAY THEY'RE THE SAME SIZE ON PACKAGING'.
What I wish I knew b4 starting crochet plushies!
*read me!!* I could make a whole series on this topic! But we’ll start with these that were super big learning curves for me ❤️❤️ 1. Hook sizes make a huge difference! The smaller the hook, the tighter your work will look when you’re done crocheting and this is especially important for plushies
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A black and white image shows a couple embracing in a kitchen, with the text overlay 'What I Wish Men knew Pt. 2'. The woman is wearing a bra and shorts, and the man is shirtless, kissing her neck.
A black and white close-up of a person's arm with a tattoo resting on another person's leg. The text overlay reads: 'It's okay to be intimate through vulnerability. Share your pains, your trauma, your goals and desires.'
Shadows of two people holding hands are cast on an asphalt road with a white line and a traffic cone. The text overlay states: 'I am whole in myself. You are whole in yourself. We elevate each other. We do not need each other, we want each other.'
What I wish men knew Pt. 2
These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa
Mavis Shahar

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✨A parent hack I wish I knew sooner✨
How to slide off band-aids with no pain! Hope this helps! #momhacks #parenthack #babyhack #toddlerhack #momhacks101
Kate Bast

Kate Bast

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Things I wish I knew before I Married a Narcissist
If only I knew then what I know now… This isn’t about blame,it’s about awareness. Let my pain protect you. Let my story wake you up. Watch till the end—your future self will thank you. #NarcissistAwareness #BeforeYouMarry #ToxicRelationshipRecovery #fyp #KnowTheRedFlags
Coach Jen

Coach Jen

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oral hygiene tips i wish i knew sooner 🦷🪥
1. Electric toothbrushes are amazing for cleaning teeth properly, invest in a good electric toothbrush if you can!I use the oral b pro 300 and it cleans so much plaque. 2. When using an electric toothbrush, don’t move the brush too fast. Place the brush at a 45° angle towards your gums and guid
irianna

irianna

2536 likes

A grocery store produce aisle filled with fresh green vegetables, serving as the background for the title 'EVERYTHING I WISH I KNEW ABOUT INFLAMMATION (CAUSES, EFFECTS, PREVENTION, HEALING)'.
A close-up of a healthy meal with rice, chicken, and broccoli, overlaid with text highlighting the top four things to know about inflammation, including its root cause nature and preventability.
A black bowl of sliced peaches next to peach peels on a wooden cutting board, accompanied by text listing the main causes of inflammation (e.g., stress, sugar, seed oils) and its long-term effects.
everything i wish i knew about inflammation!!
first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s
carley ◡̈

carley ◡̈

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A young woman making a peace sign gesture, with text overlay "3 THINGS I WISH I KNEW ABOUT DATING AS A TEENAGER" and a Lemon8 watermark.
A young woman taking a mirror selfie in a bathroom, with text overlay about a first boyfriend and a Lemon8 watermark.
A young woman taking a mirror selfie in a bathroom, with text overlay about older guys' intentions and a Lemon8 watermark.
things I wish I knew about dating as a teen
i wish i could go back and protect my younger self from the older guys who said i was so mature and different from girls my age. i wish i treated my body as the sacred place it was and didn't let men persuade me into thinking sex would get me love. so i hope that someone will see this and ta
evelyn

evelyn

1370 likes

random pregnancy tips I wish I knew as a ftm
Just sharing a few random pregnancy tips I wish I knew as a first-time mom. Some of these are small, some are emotional, but all of them made a difference for me. I feel like there’s so much information out there when you’re pregnant, but not always the real or practical stuff. If you’re
alyssa bean

alyssa bean

73 likes

7 THINGS i wish i knew starting my fitness journey
if i could go back and tell my past self these things, it would have saved me a LOT of stress and worry. I hope these help you out ❣️ #fitnessjourneymotivation #gymmotivation #fitnessjourneytips #strengthtrainingforwomen #musclebuilding
jas

jas

215 likes

What I Wish I Knew About Pumping
I never expected to pump, so there was a steep learning curve for me! Here are some things I wish I had known before started limping. I hope they help you! What are some things you wish you knew before you started pumping? #pumpingjourney #pumping #breastfeedingmomma #pumpingisbreastfeedingt
Life With Eileen

Life With Eileen

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What I wish I knew before graduating college ..
1. Just because you graduated doesn’t mean you’ll automatically get your dream job:This is something I have been struggling with myself and im trying not to be discouraged. Things take time! Give yourself grace and always remember good things come to those that wait <3 2. Networking is importa
daedae💕🫧

daedae💕🫧

555 likes

Shelves filled with pink and black dumbbells, priced at $5.95 each, with the text overlay "Pilates princess finds at 5 Below."
A store aisle displaying various rolled-up yoga mats in different colors and patterns, with the text overlay "Cutie mats." Interlocking fitness flooring is visible above.
A close-up of white non-slip fitness socks on a display hook, labeled "non-slip fitness socks one size fits most crew style," with the text overlay "Grippy socks!" A mini yoga wheel is below.
Who knew 5 Below was for the Pilates Princesses
Emily V

Emily V

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Things I wish I knew before learning to crochet 🍒♥️
As someone who started crocheting relatively recently (~2 months ago), I know how difficult and overwhelming it can be getting started and how easy it is to get influenced by crochettok and YouTube. Here I’m gonna share some tips and things I wish I knew when I started learning to crochet and maybe
Irene ✩‧₊˚౨ৎ˚₊

Irene ✩‧₊˚౨ৎ˚₊

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A pink gradient background with the title '5 THINGS I WISH I KNEW SOONER' and text 'for the girls who love deeply and lose themselves in the process'. The Lemon8 logo and username are at the bottom.
A pink gradient background displaying the first reminder: '1. IF THEY WANTED TO, THEY WOULD' with supporting text about effort and love. The Lemon8 logo is at the bottom.
A pink gradient background displaying the second reminder: '2. NO RESPONSE IS A RESPONSE' with supporting text about being ignored. The Lemon8 logo is at the bottom.
5 Things I Wish I Knew Sooner🩷
I wish someone had told me these sooner. If you've ever loved too deeply, stayed too long, or lost yourself trying to make it work... this is for you. 💌 These are reminders I still need sometimes. If one of them felt a little too real, I hope you know you're not alone.🩷 #healingadv
MaraisÉclat

MaraisÉclat

41 likes

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