The Next Whole Was Much Better😭

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You deserve better.
So much better. šŸ«‚ šŸ“–: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. šŸ•Æļø (B00k šŸ”—ā€™d in bi0//on amznnšŸ¤) #healingthroughbooks #selfwellnessbooks #selfhelpbook #
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I thought the whole WORLD uses GPT until…
Today, my international roommate happened to see me using GPT. She was super surprised and said, ā€œIt is expensive, and sometimes its reasoning can be a bit off. Why are you still sticking with it?!" Me: "Isn't this how everyone uses it around the world???" Her: "What?! There a
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How to…become a better cheerleader
basic tips and tricks on how to become a better cheerleader…comment below what you would like to see next!!! #cheerleadingtryouts #cheer #cheerleadingtips #highschoolcheerleading #futurecheerleader
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A Def Must Read to Better Your Relationship
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My last video on my trip to Brazil! Thank you everyone for the amazing and nice messages I’ve received! If you have anymore questions please DM me! I will promise to answer but I’ve gotten so many messages! This was my experience in cost staying in Rio de Janeiro in Brazil! This looks different
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Look & Feel Better: What Vitamins You Should TakešŸ’Š
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Enter the next season a BETTER you
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The classics just got a a whole lot better 🄰
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A person in a car, wearing a fur coat and a ring, with text overlay 'WHAT REAL ESTATE COMMISSIONS actually look like with a 70/30 split' and dollar emojis. The image includes the Lemon8 logo and username.
A white house with black trim, displaying a real estate commission breakdown for a $350,000 home. It shows a 3% commission of $10,500, with a 70/30 split resulting in $7,350 for the agent.
An interior living room view, showing a real estate commission breakdown for a $500,000 home. It details a 2.25% commission of $11,250, with a 70/30 split, leading to $7,875 for the agent.
How much you make as a realtor šŸ’ø
Here's what you need to know about the money you make in real estate! - Depending on your broker, the split varies. - The average split is 70/30, but it could be 80/20, 90/10 or 50/50 if you're on a team. - If you get the lead from Zillow, Opcity, or Realtor.com, you have to pay them
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How To Get A Better Sleeping Schedule/RoutinešŸ’…šŸ¼
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Things I will/won’t be doing my next pregnancy šŸ¤°šŸ»
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prepping for the whole semester before it starts!
As soon as the professor opens their Canvas up, I like to go ahead and plan out my semester. My biggest tip for incoming freshmen is to use the syllabus as a guide because that's what it is! Professors let students have the syllabus before class starts so they know what to expect and can prepar
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Better for you at Aldi
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reset your whole life with this one tool
if you’re overwhelmed, anxious, or just have too much on your mind, then let me present to you: mind mapping. It’s my favorite way to organize my thoughts and overcome obstacles in life! #lemon8partner #mindmap #mindmapping #journalideas #journaling #journalprompts #bulletjournal
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It will get better
But if you’re in the era of things not being so good ā€œNames That Start With Jā€ is on all streaming platforms lol #stayathomewife #wife #marriage #married #breakup
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A woman smiles in front of a Sprouts Farmers Market store. An overlay text states a preference for Sprouts over another grocery store, suggesting it is a better option.
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Better for you at Sprouts
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I have struggled with eating my whole adult life..
I always thought skinner was better until my mom took that last picture of me at the beach back in June… that’s when my mindset completely changed! In the last couple of months I’ve done so much research, tried different workouts/ techniques and millions of protein shakes. THEY AREN’T LYING WHEN TH
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TV Shows That I Love so Much!
1. The OA, 2019 ā­ļøRate: 9/10 šŸŽ¬Review: I don't know why they always cancel the best and most intriguing shows. It's very irritating. This was refreshing and unique. They keep garbage stuff around. I really liked is show and was looking forward to more seasons. 2. The 100, 2020 ā­ļøRate:
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Here are some things you can do for better results
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HOW MUCH WAS YOUR FIRST PAYCHECK???
I worked a total of 7 hours for my first paycheck at Plato’s Closet. I remember getting that check and feeling UNSTOPPABLE. Whole time I was making $8.60/hr which was BELOW minimum wage (which was illegal at the time but I didn’t know) But that’ll be a story for another post;) I was happ
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🦊 Shanghai’s Next-Level Pet Playground: West Bund
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A living room features a large beige sectional sofa, two round wooden side tables with plants, and a brass floor lamp. A window with light gray curtains is visible in the background, showing the room before upgrades.
The living room now features white wall trim/molding, two wall sconces, and a framed picture above the sofa. A cat rests on the beige sectional, and white curtains hang by the window.
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Home Upgrades My Husband Did That Really Elevated the Whole Room!
Home upgrades my husband did that really transformed the room! 1. Added wall trim/molding: This simple change made a massive difference and really elevated the whole room. 2. Added a stone fireplace: This project was not as simple as the molding but it gave the room a whole new vibe. 3. Raise
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A top-down view of two people holding hands, with the text overlay "BUILDING HEALTHY FOUNDATIONS IN YOUR RELATIONSHIP" and the Lemon8 logo.
Text overlay on a blurred background of a person at a table with food, detailing the first two relationship tips: "GET CLEAR IN THE BIG THINGS" and "LEAVE THE PAST IN THE PAST."
Text overlay on a blurred indoor background, outlining the last three relationship tips: "ADD THEM TO YOUR LIFE, DON'T MAKE THEM YOUR LIFE," "HOLD NOTHING BACK," and "DON'T DATE POTENTIAL."
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The Perfect Duo for Better Sleep and Getting Fit šŸ’Ŗ
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Whole30 - what to eat! šŸ„‘šŸ³šŸ„¦šŸŒšŸ«
šŸ„‘ I started this on January 1 (great way to go into the new year), but February is only a few days away to get started!! šŸ³ I was craving sugar so much for the first 2 weeks but I promise it gets better! 🄦 So many whole30 recipe ideas online! My fav is - paleorunningmomma.com šŸŒ La Croix and Wate
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on to the next year!
#books #bookwormsoflemon8 #reading #readersoflemon8
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eat whole foodsšŸ«¶šŸ“šŸ«šŸ„©šŸ„‘šŸ³šŸ„›
i started on the animal based diet a few months ago. i did it for about a month and 1/2 straight and i can confirm this is the best thing i could’ve ever done. i had so much energy at all times and so much motivation to do everything. i could think clearer, i could focus better. as someone with ADH
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A hand holds a clear mason jar filled with amber-colored tea, with a tea bag steeping inside. White text overlay reads: "Idk who needs to hear This but Even without the Aesthetics of social media That tea will still taste the Same."
I love cutesy aesthetics just as much as the next
I recently relocated back to Las Vegas and most of my stuff is still in storage until I move into my new place later this month. I found myself avoiding drinking my daily cups of tea because I didn’t have my cute little kettle and tea cups that I purchased a while back I love lemon8 and TikTok for
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✨Tips to have a better school year next year 🫶✨
#school #schoollife #schoolideas #schoolvibes #schoolšŸ˜’ #schoolsupplies #school🄱
~🧸picošŸŽ€~

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A person holds an orange mug filled with frothy hot chocolate, topped with a generous dollop of speckled, light brown whipped cream. The mug has a subtle design, and the person wears a grey shirt. A blurry blue background and a green box are visible.
Abuelitas.... But better!!!
NOT ALL WHITE PEOPLE ARE RACHEL RAE. Told my wife I was making her, her abuelitas last night before she got home, because I wanted to try something. She said please don't mess with the Abuelitas. Leave it alone. You will mess it up. I said no I think I can make it better. She was
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Exterior view of a Costco Wholesale store entrance under a blue sky, with text overlay 'Good, Better, Best Protein Bars & Shakes'.
A hand holding a box of protein bars, labeled 'Good', showing 12g protein, 210 calories, and a price of $1.43 per bar.
A hand holding a box of protein bars, labeled 'Better', showing 15g protein, 200 calories, and a price of $1.13 per bar.
Good, Better, Best Protein Bars & Shakes @ CostcošŸ›’
I wanted to share my favorite bars and shakes I’ve been stocking up on at Costco to help me hit my daily protein goals šŸ’ŖšŸ¼ The good, better and best is all in my opinion so I’d love to hear your thoughts and favs too!! It’s an understatement to say I’m OBSESSED with the TruBars cookie dough flav
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My Cramps Got Better šŸ‘€
#littlethings that support my cycle every single month šŸ’› 🫐 Blueberries are rich in antioxidants that help calm PMS symptoms. šŸŒ Bananas are high in potassium = less water retention & muscle tension. 🄩 Steak replenishes iron lost during your period and supports energy. 🄣 Greek Yogurt has
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Two brown paper bags from Whole Foods Market are displayed on a kitchen counter, indicating a grocery haul. One bag features a large green carrot illustration, while both bags prominently display the store's logo.
A person holds a white box of '365 Whole Foods Market Birthday Cake Sandwich Cremes'. The box features an image of stacked sandwich cookies with colorful sprinkles and a vibrant design.
A person holds a blue box of 'Sweet Nothings Kids Organic Squeezable Smoothie' in Blueberry with Kale flavor. The box shows cartoon blueberries and kale, highlighting it as a convenient toddler breakfast.
first time at whole foods
i’ve never been to whole foods but have always wanted to go and will definitely be back! i love trying new grocery stores out, especially since i am slowly but surely trying to get everyone in our household to eat healthier :) did i miss any amazing whole foods finds??! #lemon8diarychallenge
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Soft academic goals for next semester
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How to Lose your Next 10 PoundsšŸ‘‡šŸ½
In this video I touched on 3 different ways to put yourself into a calorie deficit. 1. Increasing the amount of calories you burn through exercise activity 2. Decreasing the amount of calories you consume through food 3. Doing a bit of both So now let’s cover how to use them to lose 10
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Fun for the whole family at Candeeland!
Candeeland Burbank – Kids Birthday Parties, Daily Open Play, and Candy Store is packed with fun for kids of all ages. From climbing structures and slides to trampolines and arcade games, there’s plenty to keep everyone entertained. The toddler area is great for little ones to play safely. Plus,
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These whole food apple pancakes were a total fluke
šŸ˜… I had pureed a couple of apples for another video and suddenly realized I needed to actually use them. So I started mixing the purĆ©e with a few basics, not expecting anything special… and somehow ended up with the fluffiest, coziest apple-cinnamon pancakes we’ve ever made. My kids came running t
Clarissa • Whole Food

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Is this cute or too much?
I got these little hearts off shein and I thought they were so cute. Butttttt I can’t tell if I like them??? I tried them two different ways, one with it just on the bottom and also with it around the whole thing. I need everyone’s opinion which one looks better or should I just take them off?
kayy

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start now and you'll be unrecognizable next year 🤭
#blackgirltok #blackgirlhair #blackgirlmakeup #beautyhacks #glowuptips
AyašŸŽ€āœØ

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