The Next Whole Was Much Better😭

3/24 Edited to

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I thought the whole WORLD uses GPT until…
Today, my international roommate happened to see me using GPT. She was super surprised and said, ā€œIt is expensive, and sometimes its reasoning can be a bit off. Why are you still sticking with it?!" Me: "Isn't this how everyone uses it around the world???" Her: "What?! There a
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A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
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Look & Feel Better: What Vitamins You Should TakešŸ’Š
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
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A hand holds the book 'The Mastery of Love' by Don Miguel Ruiz, with overlay text recommending it for improving relationships and providing guidance. Five stars indicate a high rating.
An open book displays Chapter 1, 'The Wounded Mind,' with highlighted quotes about self-belief, power application, and how we create and believe our own lies.
An open book displays Chapter 2, 'The Loss of Innocence,' with highlighted quotes about emotional energy in the home, the 'dream of the planet,' and self-abuse.
A Def Must Read to Better Your Relationship
✨Book Review Book name: The Mastery Of Love Author: Don Miguel Ruiz Genre: Self Help / Relationship My rating: ā­ļøā­ļøā­ļøā­ļøā­ļø My review: This book really open my eyes to how I treat myself and others. I realized why my relationship are constantly failing as soon as I enter one. I recommend reading
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A cozy indoor scene features a window overlooking autumn trees, with lit candles and books on a tray. A white duvet is in the foreground. The text overlay reads, "You deserve better," aligning with the book's theme of self-worth and healing.
An open page from "THE REAL GLOW UP" book, with highlighted text emphasizing that not all people can change, the importance of actions matching words, and avoiding manipulative individuals to protect one's inner circle and happiness.
An open page from "THE REAL GLOW UP" book, highlighting text about paying attention to small hurtful actions in relationships, trusting your gut, and how defensive responses to concerns reveal a person's true care and respect.
You deserve better.
So much better. šŸ«‚ šŸ“–: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. šŸ•Æļø (B00k šŸ”—ā€™d in bi0//on amznnšŸ¤) #healingthroughbooks #selfwellnessbooks #selfhelpbook #
ChelseyArmfield

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prepping for the whole semester before it starts!
As soon as the professor opens their Canvas up, I like to go ahead and plan out my semester. My biggest tip for incoming freshmen is to use the syllabus as a guide because that's what it is! Professors let students have the syllabus before class starts so they know what to expect and can prepar
eden 🪼

eden 🪼

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Better than Olive Garden Alfredo! šŸ¤¤šŸ
Y’all… this homemade Alfredo sauce was NEXT LEVEL and took less than 20 minutes šŸ™Œ 🧈 6 Tbsp butter šŸ§„ 1 Tbsp garlic šŸ„„ 2 Tbsp flour šŸ„› 1.5 cups heavy cream + 1.5 cups whole milk šŸ§€ 1 cup Parmesan & Romano cheese šŸ fettuccine noodles Melt the butter, cook the garlic, whisk in flour, add th
Alexis Shaffer

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A young woman in a green cheerleading hoodie and white skirt takes a mirror selfie, with text overlayed that reads "How to become a better Cheerleader from someone who's done high school and college cheer!" and a "SWIPE" arrow.
A close-up of a cheerleader with face paint and pom-poms, with text detailing "#1 attitude." It lists positive traits cheerleaders "ARE" (kind, confident, friendly, energetic) and negative actions cheerleaders "DON'T" do (put others down, smack talk, leave others out, have a 'can't' mindset).
A group of cheerleaders performing a stunt, illustrating "#2 stunting." The image provides tips for Flyers, Bases, and Backspots, emphasizing strength, tightness, synchronization, and awareness during stunts.
How to…become a better cheerleader
basic tips and tricks on how to become a better cheerleader…comment below what you would like to see next!!! #cheerleadingtryouts #cheer #cheerleadingtips #highschoolcheerleading #futurecheerleader
lilli!

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Enter the next season a BETTER you
Winter is approaching and I am committed to be a better version of myself come spring. Here’s exactly what I’m doing to ensure that outcome: ✨ General Wellness - Mindful Practices: Practice daily mindfulness techniques, such as meditation or yoga, to reduce stress and improve focus. - Digi
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nathaly

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Things I will/won’t be doing my next pregnancy šŸ¤°šŸ»
Not planning on getting pregnant any time soon but when the time comes I will definitely be doing things differently. Being pregnant for the very first time there were so many SHOCKS and SURPRISES I had as well as being in labor and postpartum. Here are some things I will and won’t be doing
Kelly Cardoso

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A list titled 'The most underused medical tools' enumerating 12 items: Fasting, Sunlight, Sleep, Nature, Real food, Exercise, Heat/Cold, Salt, Magnesium, Earthing, Meditation, and Laughter. The image also includes a Lemon8 watermark with the username @rickthefactor.
12 Underused Medical Tools for Better Health šŸ©ŗā˜€ļøšŸ”‘ā„¹ļøā¬‡ļø
Discover powerful, often overlooked tools to enhance your well-being. Incorporate these into your routine for a healthier, more balanced life. Deep Dive: Modern medicine often emphasizes advanced treatments and medications, but some of the most effective tools for improving health are surprising
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A person in a car, wearing a fur coat and a ring, with text overlay 'WHAT REAL ESTATE COMMISSIONS actually look like with a 70/30 split' and dollar emojis. The image includes the Lemon8 logo and username.
A white house with black trim, displaying a real estate commission breakdown for a $350,000 home. It shows a 3% commission of $10,500, with a 70/30 split resulting in $7,350 for the agent.
An interior living room view, showing a real estate commission breakdown for a $500,000 home. It details a 2.25% commission of $11,250, with a 70/30 split, leading to $7,875 for the agent.
How much you make as a realtor šŸ’ø
Here's what you need to know about the money you make in real estate! - Depending on your broker, the split varies. - The average split is 70/30, but it could be 80/20, 90/10 or 50/50 if you're on a team. - If you get the lead from Zillow, Opcity, or Realtor.com, you have to pay them
Maddie Bennett

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A young woman with blonde hair looks out an airplane window at a landscape below. Text overlay reads "Map of the States I have Been to!" with decorative elements. The Lemon8 logo and username @lexy.oler are visible at the bottom left.
Exploring the U.S. One State at a Time + Pup Tips!
I grew up in Europe, which was pretty amazing. I spent my childhood and teenage years hopping from one country to another, soaking in all the different cultures, histories, and, let’s be honest, the incredible food. But now that I’m living in the U.S., I’ve realized that despite all my globetrottin
LEXYS JOURNALšŸ˜‹

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reset your whole life with this one tool
if you’re overwhelmed, anxious, or just have too much on your mind, then let me present to you: mind mapping. It’s my favorite way to organize my thoughts and overcome obstacles in life! #lemon8partner #mindmap #mindmapping #journalideas #journaling #journalprompts #bulletjournal
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How Much my trip to Brazil Cost (Solo Traveler)
My last video on my trip to Brazil! Thank you everyone for the amazing and nice messages I’ve received! If you have anymore questions please DM me! I will promise to answer but I’ve gotten so many messages! This was my experience in cost staying in Rio de Janeiro in Brazil! This looks different
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Step-by-Step Plan to Fitness & a Better U in 2025šŸ’Ŗ
I know starting (or restarting) your fitness journey can feel overwhelming. Trust me, I’ve been there. Whether you're a complete beginner, someone who started wrong, or someone who gave up and is now ready to try again, this guide is for you. I’m going to break it down into small, digestible pi
Chalie_Baker

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The classics just got a a whole lot better 🄰
When I tell you I saw these at target I knew I HAD to get them. The brush pen is not flimsy at all! I wish they came in more color to give them a try! Papermate will never let me down 🄰 šŸ’Œ Brand: Papermate Purchased from: target ā­ļøOverall rating: 10/10 #lemon8partner #stationery #
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my whole skincare routine 🫶
#skincareroutine #skincareproducts #gentlecleanser #toners #mousturizer #serum #Sunscreen #cleansingbalm #perfectskin
kamila <3

kamila <3

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Exterior view of a Costco Wholesale store entrance under a blue sky, with text overlay 'Good, Better, Best Protein Bars & Shakes'.
A hand holding a box of protein bars, labeled 'Good', showing 12g protein, 210 calories, and a price of $1.43 per bar.
A hand holding a box of protein bars, labeled 'Better', showing 15g protein, 200 calories, and a price of $1.13 per bar.
Good, Better, Best Protein Bars & Shakes @ CostcošŸ›’
I wanted to share my favorite bars and shakes I’ve been stocking up on at Costco to help me hit my daily protein goals šŸ’ŖšŸ¼ The good, better and best is all in my opinion so I’d love to hear your thoughts and favs too!! It’s an understatement to say I’m OBSESSED with the TruBars cookie dough flav
Kit Kat

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Better Than The Bakery: Wild Berry Quick Bread
Sunday morning in my favorite corner. 🪵 This wild berry loaf came out perfectly..super moist and just the right amount of sweetness. It didn’t even last an hour before the kids were asking for slices. Recipe is on the next slide! Tap to save for your next baking day. ā˜ļøšŸ“ #bakewithme #wildb
Rajah

Rajah

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The entrance of a Costco Wholesale store with a text overlay that reads: 'Stop Buying Trash at Costco This Is What I Buy Instead as a Holistic RN'.
A hand holding a box of Drumroll Mini Glazed Donuts, featuring 8 packs with vanilla and chocolate flavors, highlighting protein and prebiotic fiber content.
A hand holding a 12-cup box of MUSH ready-to-eat overnight oats, showcasing French Vanilla, Chocolate Brownie, and Apple Pie flavors with 15g protein.
Better for you at Costco
What I buy at Costco as a holistic RN. I always prioritize whole foods first—things like eggs, quality meats, fresh fruit, and vegetables. That’s the foundation of real nourishment and what I recommend focusing on every time you shop. That said, life gets busy. If you’re looking for quick, be
Jasyra RN

Jasyra RN

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How To Get A Better Sleeping Schedule/RoutinešŸ’…šŸ¼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

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Med School Gave Me a Whole New Brain šŸ§ šŸ’„
One of the biggest surprises in med school? How much my brain changed. I never thought I was particularly good at memorization before, but now? I memorize things faster and more deeply than ever—even better than friends outside of med. It’s like my brain got trained under pressure and just adapted.
river

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eat whole foodsšŸ«¶šŸ“šŸ«šŸ„©šŸ„‘šŸ³šŸ„›
i started on the animal based diet a few months ago. i did it for about a month and 1/2 straight and i can confirm this is the best thing i could’ve ever done. i had so much energy at all times and so much motivation to do everything. i could think clearer, i could focus better. as someone with ADH
marissaaaaa ☻

marissaaaaa ☻

91 likes

A top-down view of two people holding hands, with the text overlay "BUILDING HEALTHY FOUNDATIONS IN YOUR RELATIONSHIP" and the Lemon8 logo.
Text overlay on a blurred background of a person at a table with food, detailing the first two relationship tips: "GET CLEAR IN THE BIG THINGS" and "LEAVE THE PAST IN THE PAST."
Text overlay on a blurred indoor background, outlining the last three relationship tips: "ADD THEM TO YOUR LIFE, DON'T MAKE THEM YOUR LIFE," "HOLD NOTHING BACK," and "DON'T DATE POTENTIAL."
5 Tips for Your Next Relationship
The beginning of a relationship is a very exciting time. It’s filled with first, butterflies, and getting to know the person you might spend the rest of your life with, and it shouldn’t be taken TOO seriously. But it’s also the period of time that sets the stage for the rest of your relationship.
staci york šŸ’›šŸ‹

staci york šŸ’›šŸ‹

214 likes

HOW MUCH WAS YOUR FIRST PAYCHECK???
I worked a total of 7 hours for my first paycheck at Plato’s Closet. I remember getting that check and feeling UNSTOPPABLE. Whole time I was making $8.60/hr which was BELOW minimum wage (which was illegal at the time but I didn’t know) But that’ll be a story for another post;) I was happ
celeste ā˜†

celeste ā˜†

165 likes

You Deserve To Feel Whole Again✨
Toxic relationships can leave you questioning your worth, but let me remind you—you were never the problem. Healing isn’t about proving your value to anyone else; it’s about remembering it for yourself. ✨ Set boundaries without guilt ✨ Speak to yourself with love, not criticism ✨ Stop acceptin
Tyona Rea

Tyona Rea

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My Cramps Got Better šŸ‘€
#littlethings that support my cycle every single month šŸ’› 🫐 Blueberries are rich in antioxidants that help calm PMS symptoms. šŸŒ Bananas are high in potassium = less water retention & muscle tension. 🄩 Steak replenishes iron lost during your period and supports energy. 🄣 Greek Yogurt has
Sara

Sara

500 likes

Whole30 - what to eat! šŸ„‘šŸ³šŸ„¦šŸŒšŸ«
šŸ„‘ I started this on January 1 (great way to go into the new year), but February is only a few days away to get started!! šŸ³ I was craving sugar so much for the first 2 weeks but I promise it gets better! 🄦 So many whole30 recipe ideas online! My fav is - paleorunningmomma.com šŸŒ La Croix and Wate
Michelle

Michelle

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A living room features a large beige sectional sofa, two round wooden side tables with plants, and a brass floor lamp. A window with light gray curtains is visible in the background, showing the room before upgrades.
The living room now features white wall trim/molding, two wall sconces, and a framed picture above the sofa. A cat rests on the beige sectional, and white curtains hang by the window.
A man works on constructing a wooden frame for a fireplace against a yellow wall. Tools and wires are scattered on a coffee table in the foreground, indicating a home renovation project.
Home Upgrades My Husband Did That Really Elevated the Whole Room!
Home upgrades my husband did that really transformed the room! 1. Added wall trim/molding: This simple change made a massive difference and really elevated the whole room. 2. Added a stone fireplace: This project was not as simple as the molding but it gave the room a whole new vibe. 3. Raise
Morgan Winton

Morgan Winton

590 likes

If you improved just ONE section of this wheel for the next 90 days…
Most people don’t fail because they lack talent. They fail because they neglect one area of their personal growth. Confidence without discipline creates inconsistency. Discipline without communication limits leadership. Learning without action produces no results. Purpose without exe
Steven Bou

Steven Bou

24 likes

How Much Money!? šŸ‘€šŸ¤ÆšŸ„¹
The Beauty of Digital Products šŸ’• šŸ«¶šŸ¼ There isn’t a limit on how much money you can make Guess what…if the product comes with Master Resell Rights then you don’t even have to create your own product šŸ™ŒšŸ¼ What is Master Resell Rights??? šŸ¤” It means that upon purchase, you own the rights to th
Sarah | FacelessMarqueting

Sarah | FacelessMarqueting

8 likes

I have struggled with eating my whole adult life..
I always thought skinner was better until my mom took that last picture of me at the beach back in June… that’s when my mindset completely changed! In the last couple of months I’ve done so much research, tried different workouts/ techniques and millions of protein shakes. THEY AREN’T LYING WHEN TH
hannahlessard

hannahlessard

2 likes

Better for you snacks at Whole Foods - Part 2 āœŒšŸ¼
Some of my favorite brands! If you are a snack girly like me keep following for more healthier options that bring all the yum and little guilt šŸ˜‹ #betterforyou #healthiersnacks #wholefoodsfinds #wholefoods #betterforyousnacks
Annie Hanigan

Annie Hanigan

304 likes

TV Shows That I Love so Much!
1. The OA, 2019 ā­ļøRate: 9/10 šŸŽ¬Review: I don't know why they always cancel the best and most intriguing shows. It's very irritating. This was refreshing and unique. They keep garbage stuff around. I really liked is show and was looking forward to more seasons. 2. The 100, 2020 ā­ļøRate:
Lily Brown

Lily Brown

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Foods for better gut health + detox 🌿
Which ones will you add to your next grocery haul šŸŒæšŸ‹šŸ„•šŸ„‘? #lemon8partner #antiinflammatory #detoxfoods #guthealth #foodismedicine #bloated #bloating #cleanliver #livercleanse #detoxification
chels

chels

269 likes

Two brown paper bags from Whole Foods Market are displayed on a kitchen counter, indicating a grocery haul. One bag features a large green carrot illustration, while both bags prominently display the store's logo.
A person holds a white box of '365 Whole Foods Market Birthday Cake Sandwich Cremes'. The box features an image of stacked sandwich cookies with colorful sprinkles and a vibrant design.
A person holds a blue box of 'Sweet Nothings Kids Organic Squeezable Smoothie' in Blueberry with Kale flavor. The box shows cartoon blueberries and kale, highlighting it as a convenient toddler breakfast.
first time at whole foods
i’ve never been to whole foods but have always wanted to go and will definitely be back! i love trying new grocery stores out, especially since i am slowly but surely trying to get everyone in our household to eat healthier :) did i miss any amazing whole foods finds??! #lemon8diarychallenge
hannahsebelist

hannahsebelist

116 likes

THE BEST WHOLE CHICKEN RECIPE
This is my one & only way I bake a whole chicken and it is darn good 😊 #recipes #dinner #dinnerideas #dinnerrecipe #yummyrecipes #yummy #recipesoflemon8
ImTheLoveWitch777

ImTheLoveWitch777

49 likes

Snacks at whole foods with better ingredients!
Some of my favorite brands and snack finds at Whole Foods with clean ingredients that you can actually pronounce! No highly processed snacks here. All the yum with none of the guilt šŸ˜‹ #wholefoods #snacks #cleansnacks #betterforyou #betterforyousnacks
Annie Hanigan

Annie Hanigan

187 likes

Rotisserie Chicken Pho (Better Than Restaurant)šŸœšŸ¤§
I’ve been down with COVID all week and nothing was hitting the way I needed… so I made my own rotisserie chicken pho and BABY šŸ˜­šŸœ this came out better than the restaurant. Super soothing, super flavorful, and honestly one of the easiest sick-day meals ever. I made a whole pot for the family and
Myla 🌻

Myla 🌻

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