FIBROID PAIN IS NO JOKE!

It landed me in the ER. That’s how I found out. I have random flare ups sometimes multiple times a week. I still can’t fathom that they are there. Any race can develop fibroids but it’s more common for Black women to develop them.

This is a greater severity for us because the Tumors are often larger, more numerous, which causes worse symptoms. YET that are still so many questions that need answers. This is a public health issue. It’s expensive, time consuming and a disruption to daily lives.

If you have followed me for some time you would know that I have a period / women health based Instagram documenting my journey, thoughts and overall advocating for women health! I’ve always wanted to help do more research and provide more access to information regarding our health. I took a break from posting but who would have known the same thing I was advocating for others would pull me back in to start advocating for myself.

5 years after making the post I did ( see second photo ) I would be diagnosed with having multiple Fibroids. God has a way of aligning you. I’m following his lead throughout this whole journey.

My women’s health account on Instagram is @every28days 💕 follow along and I have something amazing I’ve been working on for years to help us! God willing I will be able to share more about it this year.

#fibroids #fibrostrong🦋💜 #embracevulnerability #WomenHealth #lemon8health

1/1 Edited to

1 comment

Amoridere's images
Amoridere

Ouch

Related posts

The front label of Essential Palace Botanical Fibroid & Lupus Care Tonic, highlighting key ingredients like French Tarragon, Linseed, Green Tea, and Chives Extract. It also states "NEW 5 IN 1 ULTIMATE BLADDER & SEXUAL SUPPORT" and claims to be 100% organic.
Essential Palace Fibroid & Lupus Tonic 8oz
#herbal supplements #tonic Brand: Essential Palace Product: Fibroid & Lupus Botanical Balance Care Tonic Ingredients: This Tonic is a blend of natural Ingredients, such as French Tarragon, Linseed, Green Tea, Chives Extract, Fenugreek, gymnema, ginseng, psyllium, Cinnamon, Aloe Ver
EssentialOrganicShop

EssentialOrganicShop

942 likes

Fibroids +Endometriosis Girlies
Listen learning about fibromyalgia and endometriosis has became intriguing for me. ✨IM NOT A DOCTOR , so please consult with one before taking any medicine. after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and
Madame Kween✨

Madame Kween✨

587 likes

That back pain ain’t no joke
That back pain ain’t no joke Back pain was so irritating but now it’s better and I want that for you Lock in #backpain #backmobility #lowerbackstrength #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #loseweight #buildmuscle #motivation #lifestyle #nutritio
WillPowerFitnes

WillPowerFitnes

260 likes

✨RESET YOUR WOMB ✨
✨RESET YOUR WOMB ✨ This is your sign to stop surviving and start resetting. 🕊️ Sis, it’s deeper than self-care. This is sacred. This is soul work. This is YOU taking your power back. 💨 Yoni steaming isn’t just about herbs. It’s about intention. It’s about releasing old energy, stress, sou
Tbellz

Tbellz

27 likes

Hormonal Herbal Blend for Womb Healing✨
GIRL TALK MOMENT Let’s get into it… Yoni steaming has truly changed the game for me, especially as someone who’s battled significantly large fibroids. This isn’t just wellness… it’s healing.❤️‍🩹 I started steaming with herbs like raspberry leaf, rose petals, calendula, chamomile, nettle,
DestinyK

DestinyK

249 likes

🌿 5 Things I Stopped Doing After My Fibroid Diagnosis
🌿 After my fibroid diagnosis, I stopped ignoring my symptoms and started listening to my body. Healing wasn’t about perfection—it was about awareness, small changes, and self-care. 🤍 💬 Have you experienced any of these on your journey? #FibroidAwareness #FibroidJourney #WomensHealth
NourishAndFlow

NourishAndFlow

17 likes

WORKING OUT WITH FIBROIDS♥️
It’s been a minute since I’ve shown up on your feed... and honestly, life hit me hard.😥 Last month, I was diagnosed with uterine fibroids — something I never even knew existed, especially for women my age. No kids, always active, somewhat healthy diet. I don’t smoke or drink or do any unnecessar
Jazzy-Chan 💗

Jazzy-Chan 💗

33 likes

#fibroids #fibroid #bodytransformation #summerbod #embracevulnerability
The Chi-est Beauty

The Chi-est Beauty

229 likes

🥗 Salmon & Roasted Vegetable Bowl
🌿 If you’re on a fibroid wellness journey, your plate matters too. These anti-inflammatory meals are packed with nutrients that support overall wellness, hormone balance, and healthy lifestyle habits. Small changes add up. You don’t have to overhaul everything overnight. 🤍 💬 Which meal wou
NourishAndFlow

NourishAndFlow

6 likes

FIBROID SUPPORT TEA BLEND
Ingredients Red Raspberry Leaf — uterine tone support Nettle Leaf — mineral-rich, supports iron levels Hibiscus — circulation and antioxidant support Ginger Root — warming inflammation support Turmeric Root — supports healthy inflammatory response Dandelion Root — liver and hormone metabolism
HIPPIE EARTH CO

HIPPIE EARTH CO

13 likes

A woman in glasses and a floral top takes a mirror selfie, smiling. Overlay text discusses her experience with healthy eating to manage fibroids, stating it's not medical advice but her personal journey.
Dealt with Fibroid for 10 Healthy eating that help
Foods I Eat for Fibroid Healing 💚 These are some of the foods I include in my meals to support fibroid and womb health. Not medical advice—just my experience #fypシ゚viral #wellnesshabits #healingjourney #healthyfood #healthyhabits
GracefulTee

GracefulTee

8 likes

🌿 Berry Beet Fibroid Wellness Smoothie
🌿 This Berry Beet Fibroid Wellness Smoothie is packed with colorful ingredients, fiber, and nourishment to help you start your day feeling your best. 🍓🫐❤️ Healing isn’t about perfection. It’s about choosing habits that support your body one sip at a time. 🤍✨ 💬 Save this recipe for your next s
NourishAndFlow

NourishAndFlow

5 likes

HAPPY SUNDAY 🫶🏾 #morning #routine #morningroutine #sunday #sundaymorning #sundayroutine #skincare #morningskincare #openmyomectomy #fibroids #fibroidremoval #surgery #surgeryvlog #bellybinder #foryou #fyp #chatty #vlog #morningvlog #thayersslayers #thayersambassador @Thayers
Tynaiza Murphy 🤍

Tynaiza Murphy 🤍

8 likes

A hand feeds ingredients into a juicer, with raw carrots, beets, and apples visible on the counter. The text "FIBROIDS JUICE" is prominently displayed, indicating the purpose of the juicing.
Various fresh ingredients for juicing are arranged on a black cutting board, including pineapple, turmeric, ginger, oranges, carrots, beets, and Fuji apples, each clearly labeled.
A hand holds a clear glass bottle filled with a vibrant reddish-orange juice, likely the prepared fibroid-shrinking juice, on a kitchen counter.
Fibroid Shrinking Juice
I recently found out I have fibroids and I’m trying anything to avoid surgery. I came across this juice recipe on Pinterest. I’m not sure if the ratio is correct, but I was able to fill two 16 oz bottles. I’ve been drinking a cup a day, it actually taste pretty good. I hope this is helpful for anyo
Mysherrie.H

Mysherrie.H

35 likes

A tattoo on a person's back features two butterflies and the quote "Your Wings were ready but my Heart was not" in elegant script. One butterfly is pink and blue, the other is reddish-brown.
A tattoo on a shoulder shows a heart-shaped puzzle with one piece removed, featuring the name "Anthony" and the date "9-2-2021". The text "A piece of me left with you" encircles the design.
A tattoo on an arm displays the script text "Never in my arms Forever in my heart" as a memorial.
Miscarriage Tats INSPO A Mother Worst Pain 😢
I don't even know where to start because this is a tough topic for me even though I never experienced a miscarriage and I pray to God that I never don't but I know individuals that have experiences situations and they tell me it's no joke. The pain cant never be recovered and if it does
NUCKIE_MIAMII

NUCKIE_MIAMII

323 likes

Let’s talk #Fibroids @USA Fibroid Centers #Topic How to tell your partner you have Fibroid. #Shay #ShayJohnson
ShayjohnsonTHH

ShayjohnsonTHH

2 likes

Four mirror selfies of a woman's midsection over four weeks, showing her stomach progressively distending, illustrating her journey of discovering 10 cm fibroids and cysts.
A mirror selfie of a woman in a bathroom, with text overlays describing her initial symptoms of fatigue, heavy periods, and a growing belly, before realizing it was uterine fibroids.
A mirror selfie of a woman in a bedroom, wearing a portable heating pad. Text describes her prolonged tiredness, heavy periods, and the frustrating lack of answers from doctors.
Conquering Fibroids💪🏽Self-Love & Holistic Healing
🌟✨Finding out I had massive fibroids & cysts was totally unexpected. Sharing this might be TMI, but I hadn't met anyone who'd been through this before. The lack of info on uterine fibroids? Shocking. 😱 This journey? A total eye-opener about my health. From painful periods & heavy fl
DestinyK

DestinyK

245 likes

A list titled "FIBROMYALGIA STAGES" detailing various symptoms and challenges like persistent pain, low mood, social isolation, money worries, sleep difficulties, and chronic pain.
An image illustrating "FIBROMYALGIA & SENSORY OVERLOAD" with a head silhouette. It lists sensitivities to odor, pressure, temperature, light, and noise, which can cause amplified sensations, nausea, and dizziness.
A visual definition of Fibromyalgia using an acronym, listing symptoms such as fatigue, brain fog, muscle pain, anxiety, and immune dysfunction, with a silhouette of a woman.
Fibromyalgia warriors
New to Lemon8! Something I love: #fibromyalgiafighter💜 #fibromyalgia #fibroidawareness #fibrostrong🦋💜 #fibromyalgiawarrior
Lila Faye

Lila Faye

54 likes

🌿 My Fibroid Journey: What Changed for Me
I used to think living with fibroids meant I just had to “deal with it.” What I’ve learned is that while I can’t control everything, I can choose habits that help me feel stronger, more energized, and more connected to my body. 🤍🌿 This journey has taught me to nourish myself instead of neglec
NourishAndFlow

NourishAndFlow

2 likes

Fibroid Tea paired with @MYALCHE Fibroid Cleanser💕 A simple Fibroid Tea to support your body, naturally. 🌿✨ Starting with hibiscus, oregano, nettle and ginger root—herbs traditionally used to support inflammation response, circulation and overall reproductive wellness—then adding 1 tablespoon of
AmaliSonali | Plant Based

AmaliSonali | Plant Based

1 like

📝 Today’s Journal Prompt 🤍🌿
What is one way I can show my body more kindness today? Maybe it’s choosing rest instead of pushing through exhaustion. Maybe it’s drinking more water. Maybe it’s speaking to yourself with compassion instead of criticism. Your body has carried you through every challenge, every victory, and
NourishAndFlow

NourishAndFlow

2 likes

Chronic pain is no joke 🫠
Hank | T1D Alert Dog

Hank | T1D Alert Dog

12 likes

A person rests in bed, partially covered by a white duvet, with an overlay titled "12 Things I'm ACTUALLY using after my fibroid surgery (myomectomy recovery)". The room features decorative wallpaper with birds and fruit motifs.
A multi-piece wedge pillow system is displayed, along with an illustration of a person comfortably using it in bed. The text indicates it helps elevate the upper body for easier movement and comfort during recovery.
A black abdominal support wrap is shown on a mannequin. The accompanying text describes its function in providing support for standing, sitting, and walking during post-operative recovery.
81 Fibroids Removed: Here’s what’s helping me through recovery
I had 81 fibroids removed and recovery has definitely been a journey. These are a few of the things that have made the first weeks post-op a little easier. If you're preparing for a myomectomy or fibroid surgery, I put everything into one easy list (🖇️ in my bío), so you don't have to go searchi
Charlie Cooper | Food & Travel

Charlie Cooper | Food & Travel

7 likes

Woman problems
Ladies listen to your body ! I suffer from both ovarian cyst and Fibroid . I am learning what helps me #womenshealth #ovariancyst #ovariancancer #fibroids
Vortexpookie

Vortexpookie

106 likes

FIBRO REAL TALK
The pain IS real. The fatigue IS real. The brain fog IS real. It is NOT just in our head. 💜💜💜 #fibromyalgia #fibromyalgiawarrior #fibro #fibroidawareness #fibromyalgiafighter💜 #chronicfightorflight #fibrowarrior
elizabethconley

elizabethconley

30 likes

🍍🥒 Pineapple Cucumber Reset Refresher
🍍🥒 Starting the week with a little nourishment and a lot of intention. ✨ This Pineapple Cucumber Reset Refresher is the perfect way to hydrate, refresh, and ease into a new week. Remember: you don’t have to change everything overnight. Small, consistent choices add up. 🌿🤍 💬 What’s one intenti
NourishAndFlow

NourishAndFlow

5 likes

A person's arm and hand are covered in water droplets, suggesting cold or ice application. Overlaying text reads "Breastfeeding Hack: Why Ice Beats Heat for Clogged Ducts (And Other Surprising Tips)," with "Lemon8" and "@mommed.us.com" also visible, promoting tips for breastfeeding pain.
Bye Breastfeeding Pain: 7 Tips for Clogged Ducts ✨
Oh mama, I’ve been there! Dealing with clogged ducts or mastitis while trying to take care of your little one is no joke. 😩 I’ve tried it all—from heat packs to aggressive massages, even some advice I’d rather not repeat (yes, someone suggested having my husband help 🫣). Spoiler alert: they didn’t
Chela_morgan99

Chela_morgan99

178 likes

Women that’s with fibroids 🌸
#fibroids #fibroidsawareness #fibroidshrinknaturally #explorepage✨ #shorthairstyles
MsBFrank

MsBFrank

134 likes

Uterine Fibroid Surgery
I had to have an abdominal myomectomy so the recovery was 6-8 weeks. The surgery took about 4 hours and I stood in the hospital for 1 night. I recovered at home I slept and rested a lot and walked around my house as much as could. I did feel like a lost a lot of energy the first two weeks but event
Sandy Linares

Sandy Linares

42 likes

90 days challenge
70% have fibroids #fibroidshrinknaturally #herbalwellness
SafeLeve Herbs 🌿

SafeLeve Herbs 🌿

10 likes

An open book, "Grounded: A Modern Girl's Guide to Herbal Healing," displays plant images and a table of contents including sections on herbalism, healing herbs, and daily rituals. Text indicates it's written by a certified herbalist.
The cover of "Grounded: A Modern Girl's Guide to Herbal Healing" by Destiny De Jesus, featuring a bowl of fresh green herbs. Overlays highlight its focus on holistic healing, hormones, and peace, written by a certified herbalist.
An open page from the book discusses raspberry leaf as a "Womb Warrior," detailing its benefits for reproductive health and hormonal balance. Below, a recipe for "Green Raspberry Iced Tea" is provided with ingredients and instructions.
This eBook Changed My Wellness Era 🌿💅🏽
#lemon8bookclub #lemon8challenge 📣 She’s finally here, girlies 🌿✨ Grounded: A Modern Girl’s Guide to Herbal Healing is officially LIVE and ready to change your wellness game. 💅🏽💗 This isn’t some dry textbook. It’s a soulful, sassy guide made for the modern woman who’s tired of being igno
DestinyK

DestinyK

12 likes

sharing my story in hopes to help even just one person ❤️‍🩹 #endometriosis #endowarrior #ivf #womenshealth #chronicillness . outfit: @alo
Ashley | CPT & DPT 💗

Ashley | CPT & DPT 💗

1 like

Fibroid Awareness Month 🌸
Hi all I know you usually see me posting my art or everyday content but I think it’s time to introduce other versions of myself. I’m an artist 👩🏽‍🎨 but I also run every28days, a soft safe space for fibroid awareness, period talk and overall women’s body care. Fibroids are more common than m
Ariel 🫧🎨

Ariel 🫧🎨

2 likes

Citrus impact on fibroids
Citrus fruits like oranges, grapefruit, lemon, and lime play a powerful supportive role when it comes to uterine fibroids. While they are not a cure, they help address some of the root factors behind fibroid growth, especially excess estrogen and chronic inflammation. These fruits are naturally
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

31 likes

This image lists ten risk factors for uterine fibroids, including birth control, pro-inflammatory nutrition, gut dysbiosis, vitamin D deficiency, genetic factors, xenoestrogen exposure, insulin resistance, extra weight, sluggish liver function, and African American race.
This image illustrates six potential causes of fibroids: estrogen excess, liver issues, adrenal dysfunction, hypothyroidism, low vitamin D, and specific gene mutations.
This image explains how uterine fibroids can contribute to weight gain, noting that large fibroids add body weight, and stress from symptoms can lead to unhealthy diets and excess body fat.
Living with fibroids
This year I learned that I have fibroids and cyst . So with that I have been researching and figuring out what helps me when it comes to my weight loss and fitness journey. #fibroids #fibroidshrinknaturally #fibroidsawareness
Vortexpookie

Vortexpookie

78 likes

A graphic titled 'Fibroid-Friendly Grocery List' displays nutritious foods across categories like leafy greens, antioxidant-rich fruits, cruciferous vegetables, lean proteins, healthy fats, fiber-rich carbohydrates, wellness staples, and hydration, with corresponding images of each food type.
Fibroid-Friendly Grocery List
🛒✨ Saving this grocery list could make your next shopping trip a little easier. When I started focusing on more nutrient-dense, anti-inflammatory foods, I became much more intentional about what went into my cart. 🌿🤍 💬 What’s one fibroid-friendly food that’s always on your grocery list? #
NourishAndFlow

NourishAndFlow

3 likes

Visit sincerelynaturelife.com to get these items on sale #fibroidremedy #pcosreversal #irregularperiods #herbalmedicine #pcostips
Sincerelynature

Sincerelynature

0 likes

🌿 5 Fibroid-Friendly Breakfasts I Wish I Started Eating Sooner
🌿 5 Fibroid-Friendly Breakfasts I Wish I Started Eating Sooner ✨ More fiber ✨ More protein ✨ More nourishment ✨ Less skipping meals Your first meal of the day can help set the tone for your energy, digestion, and overall wellness. 💬 Which one would you try first? #FibroidWellness
NourishAndFlow

NourishAndFlow

8 likes

🌿 Signs Your Body May Be Struggling With Fibroids🌸
🌿 I thought some of these symptoms were just “normal.” Heavy periods. Constant bloating. Fatigue. Pelvic pressure. It wasn’t until later that I learned my body was trying to tell me something. If you’ve been experiencing these symptoms, don’t ignore them. Listen to your body and advocate f
NourishAndFlow

NourishAndFlow

5 likes

A person wearing sunglasses and a headband makes a peace sign, sticking out their tongue. Overlay text reads: "How I'm Getting Control of My PCOS + ENDOMETRIOSIS Summer Swipe."
A hand holds a clear shaker bottle with "s'moo" written on it, containing a white liquid. Overlay text lists benefits like hormone balance, weight management, and improved energy.
Two pink jars, "s'moo BEAUTY BABE" and "s'moo BALANCED BABE," are shown next to a large black Stanley cup. Text describes incorporating these into a morning routine.
🍋 Endometriosis & PCOS Supplement Support Journey
#letschat 👉 Yes, I have Endometriosis and PCOS - and it sucks. My journey to the hospital began because I had a massive swollen lymph node in my groin and we didn’t know why. I was also having massive pain from it and in my hip than went all the way down my leg…after some not so pleasant exam
Jordie_starbaby

Jordie_starbaby

11 likes

Social media saw the outfits, the content, the pictures… but behind the scenes, I was struggling more than people knew. My confidence was already changing, and then my body started changing too. There were moments where people asked me if I was pregnant… not knowing I was silently dealing wi
Venance

Venance

0 likes

No more “just dealing with it” energy 😮‍💨 This @MYALCHE Fibroid Cleanser is your go-to for real womb relief — helping balance hormones, reduce inflammation and promote a healthy cycle 🌷Order at MYALCHE.com Your soft girl era starts with a clean womb 💖
AmaliSonali | Plant Based

AmaliSonali | Plant Based

13 likes

It’s a hard knock life being a baddie 😩 #chronicillness #girlythings #imjustagirl #endowarrior #thyroidproblems
Andrea León

Andrea León

0 likes

A guide for creating a protection spell jar, listing ingredients like rosemary, lavender, and garlic, along with instructions for assembly and use. An illustration of the finished jar with a crescent moon seal is included.
An informational graphic titled "HERBS for the WOMB," detailing various herbs like Ashwagandha, Red Clover, and Maca Root, along with their traditional uses for women's reproductive health and well-being.
An image titled "Magical Items: CAT WHISKERS," featuring a cat's face and outlining various mystical uses for naturally shed whiskers, such as for astral travel, good luck, dreams, wishing, protection, and power.
🌿🤍🕯☕️🫖🌺✨🌿
🤍☁️✨🧿🗡👁🔮🐇🌲🫀✋🏼🧿✨☁️🤍 #🤞🔮❤️‍🔥🌹threepowerful #witchyvibes🔮🕯️🌙 #spiritualbeings💫 #witchyvibesonly #witchyenergy
Rican Goddess

Rican Goddess

16 likes

🌿 5 Foods to Limit if You’re Managing Fibroids
Healthy eating isn’t about fear—it’s about making informed choices that help you feel your best. ✨ This guide highlights foods I choose to limit more often while filling my plate with: 🥬 Leafy greens 🫐 Berries 🐟 Fatty fish 🌾 Whole grains 🥜 Nuts and seeds Save this post to reference befor
NourishAndFlow

NourishAndFlow

6 likes

July is fibroid awareness month. I’ve share my fibroid story on tiktok and my YouTube. I’m so happy to report that I’m 1 year free of pain, cramps, ringing in my ears, passing out, fatigue, abdominal distention, urinary frequency! Thank you all for your well wishes and for sharing your fibroid stor
Dallassocialbutterfly

Dallassocialbutterfly

0 likes

An infographic for a 3-ingredient Cherry Walnut Yogurt Bowl, a fibroid-friendly night snack. It features a bowl of yogurt topped with tart cherries and walnuts, detailing ingredients, preparation, and nutritional benefits for a balanced, anti-inflammatory, and wellness-focused lifestyle.
🌙 Cherry Walnut Yogurt Bowl
#emergingcreator #FibroidFriendly #NourishAndFlow #WomenWellness #AntiInflammatoryEating
NourishAndFlow

NourishAndFlow

1 like

Things you can do to prevent the regrowth of fibroids. #menstralcycle #ttcjourney #ttccommunity #fibroidawareness #infertilityjourney
Good_Hormones

Good_Hormones

1 like

This is why Your Fibroids Won't Shrink !😱
#fyp #womenshealth #hormonehealth #holistichealing #fibroidawareness #fibroidsurvivor #healfibroids #naturalfibroids
HealthCoachNadege

HealthCoachNadege

12 likes

Thank me later! Must save
#rn #lpn #nursingschool #nursingstudent #nursingstudenttips
Nurse Radiance

Nurse Radiance

594 likes

Said my prayer and listened to Dereck made all my anxiety go away 🥰 #greysanatomy #derekshepherd #fibroidremoval #fibroids #fyp
Leira

Leira

949 likes

See more