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High Protein Bagels

#tiktokrecipe #bread #baking #highprotein #gutcleaning

home made bagels

2025/2/12 Edited to

High protein bagels are a fantastic way to start your day, offering a delicious and nutritious alternative to standard bagels. To make these bagels, begin with simple ingredients: yeast, water, flour, sugar, and your choice of flavorings such as green onion or chocolate chips. After preparing the dough, allow it to rise, then shape it into bagels. The secret to achieving that classic chewy texture lies in boiling the bagels before baking. Add a bit of honey or sugar to the boiling water for added flavor and a shiny finish. Once boiled, brush the bagels with an egg wash to enhance browning and allow you to add your favorite toppings, whether savory or sweet. Don't forget to experiment with different flavors – the possibilities are endless! Enjoy these protein-packed delights with cream cheese or your favorite spreads.

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