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Postpartum Mum Essentials Maternity Mum Issue

Today I'm going to tell you what a mother of childbirth needs to breastfeed...

1. Hidden Spot Cleaner

After birth, we have fish sauce, which smells crunchy, so the hidden spot cleaner should be carried to the hospital.

2. Panty tampons

Panty sanitary napkins are very convenient, absorb fish sauce very well, not sloppy, easy to put on, very fine.

3. Scars-reducing silicone patch (maternity dissection)

After the doctor opened the wound, it should be attached. The doctor himself advised. This wound is smooth, smooth, beautiful, like not having a delivery at all. (Trick from the doctor, do not want to have a scar or creroy, try to keep the wound hydrated)

4. Milk pump

This is very important. Breast milk is a magic medicine, and the pump must have it. Even if we raise the breast, the breast milk is very important. The body will produce a lot of milk.

5. Water bottle

I don't believe it. It is necessary. Breastfeeding is very good. Milk is very good. You need to drink at least 3 to 4 liters of water a day, so having a flask next to your body will help us drink more water easily and drink more per day.

6. Milky plating plate

This is also quite necessary to prevent fouling. Believe in and personally like the sky because you are soft. When the milk pump hurts the nipples, paste this sheet to prevent nipples and inner shirts. Excellent.

And this is the use that the mother after birth needs, so it can be prepared before birth. Prenatal preparation for the baby is very necessary, but the preparation of the postpartum for the mother is also necessary. We need the body to raise the baby, so don't forget to take good care of yourself so that you can take care of your little hair. 🤎

# Postpartum supplies # Maternity prep # Maternity # Trending # Mother after birth

4/23 Edited to

... Read moreประสบการณ์หลังคลอดของแม่ผ่าคลอดนั้นแตกต่างจากการคลอดธรรมชาติอย่างชัดเจน เพราะแผลผ่าตัดทำให้ต้องระมัดระวังเรื่องการดูแลแผลและสุขอนามัยมากขึ้น น้ำยาล้างทำความสะอาดจุดซ่อนเร้นจึงเป็นไอเท็มที่ขาดไม่ได้ ช่วยลดกลิ่นและอาการไม่สบายตัวจากน้ำคาวปลาได้ดีมาก แนะนำให้เลือกสูตรอ่อนโยนและปราศจากสารเคมีรุนแรงเพื่อถนอมผิวบริเวณนั้น ผ้าอนามัยแบบกางเกงช่วยให้การเปลี่ยนผ้าอนามัยทำได้ง่ายและสะดวกสำหรับแม่ผ่าคลอด เพราะไม่ต้องใช้มือสัมผัสแผลบ่อย ๆ และมีความกระชับสูง ซึมซับน้ำคาวปลาได้ดี แผ่นแปะซิลิโคนลดรอยแผลเป็นเป็นอีกหนึ่งเทคนิคที่ทีมแพทย์แนะนำหลังผ่าคลอด เพื่อช่วยให้แผลเรียบเนียนและลดรอยแผลเป็นที่อาจเกิดขึ้น การใช้แผ่นซิลิโคนอย่างสม่ำเสมอและรักษาความชุ่มชื้นให้แผลถือว่าเป็นกุญแจสำคัญ เครื่องปั๊มนมเป็นอุปกรณ์ที่จำเป็นสำหรับทุกแม่ที่ให้นมลูก เพราะช่วยกระตุ้นการผลิตน้ำนมและเคลียร์เต้านม ช่วยลดความเจ็บปวดจากน้ำนมคั่ง และเพิ่มปริมาณน้ำนมให้เพียงพอสำหรับลูกน้อย ควรเลือกเครื่องปั๊มที่เหมาะกับตัวเองและใช้งานง่ายเพื่อให้การปั๊มนมไม่เป็นเรื่องยุ่งยาก การดื่มน้ำให้เพียงพอเช่นวันละ 3-4 ลิตรมีความสำคัญมากสำหรับแม่หลังคลอด เพื่อช่วยให้ร่างกายผลิตน้ำนมได้ดี กระติกน้ำจึงควรเตรียมไว้ใกล้มือเพื่อเตือนให้ดื่มน้ำอยู่เสมอ แผ่นชุบน้ำนมถือว่าเป็นไอเท็มช่วยให้หัวนมไม่เจ็บ ระหว่างการปั๊มนมหรือให้นมลูก โดยช่วยลดการเสียดสีและการระคายเคือง นอกจากนี้ยังช่วยเก็บน้ำนมรั่วซึมไม่ให้เลอะเสื้อผ้า สุดท้ายคือต้องไม่ลืมดูแลตัวเองในช่วงเวลาที่ซับซ้อนนี้ การเตรียมของใช้ให้พร้อมตั้งแต่ก่อนคลอดจะช่วยลดความกังวลและทำให้คุณแม่รู้สึกมั่นใจมากขึ้น พร้อมดูแลลูกน้อยได้อย่างเต็มที่และมีแรงพลังดูแลตัวเองอย่างดีด้วยเช่นกัน

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