Savannah R 🤍🕊️

294 followers

Follow

Follow

Follow

1/6

30 saved

37

12

Postpartum Essentials 💛

Hi Mamas! Now that we’re in the third trimester, I’m getting all that I can ready for after birth! These are some products I’ve been gifted which I’m very grateful for and I’ve heard help tremendously for the healing process after baby comes! I have heard of many other products too, which I’d love to share eventually, but these are the ones I have currently! To all you mamas out there, what are your favorite postpartum healing products that you would recommend? Comment below! As a first time mom, this is all new to me and I’m navigating new territory as I learn more and more each day! I honestly have loved learning so much about everyone else’s experiences! And still do! I also understand that every mama has their own individual stories, pregnancies, and births, and it is so unique to every individual mama! I am walking into this new season praying that the Lord equips me as I approach having our daughter and I am keeping an open mind as I educate myself and learn more! It’s all a learning and growing process and I love each day of it. How are you all feeling? How far along are you mamas? Comment below💝

#lemon8partner #Lemon8Diary

2024/1/14 Edited to

Postpartum recovery can be a transformative experience, and having the right products on hand can make all the difference. Many new mothers find that Lansinoh COLD PACKS & HOT POSTPARTUM THERAPY packs are indispensable. These reusable packs allow for both hot and cold therapy, helping to soothe discomfort and promote healing. Another must-have is the homemade padsicle, which combines witch hazel and aloe vera for a refreshing and cooling effect. To make these, simply pour about 2-4 tablespoons of witch hazel onto a clean pad, layer it with aloe vera, fold it back up, and freeze. Maxi pads with instant ice functionality, like those from Frida Mom, offer absorbency combined with cooling therapy, providing relief where it’s needed the most. Additionally, a heated blanket can offer comfort during recovery, easing tension and cramping. Remember, everyone's postpartum experience is unique, so exploring various products can help you discover what works best for your body and healing process. Stay connected with other mamas to share tips and support each other through this exciting journey!

12 comments

Hi! It’s actually recommended now to use heat over ice!! I just recommend the heating pad and warm cozy clothes 🥰 the padcicles can slow down healing!

See more(1)

Related posts

Post partum must have essentials ✨

These products made the healing process so much easier after I gave birth! For reverence, my water broke at 38 weeks exactly, I was in labor for a little over 12 hours, I had a vaginal delivery with epidural and experienced a second degree tear. I definitely recommend each and every one of these

956 likes

Postpartum Essentials

I was gifted the Frida mom kit, but I used the boy shorts out of them, the perineal foam, and the peri bottle. The ice packs were recommended by my nurse to only use for 24 hours, and I only used the tucks for 24/48 hours. Once I reached two days postpartum, maybe three I was down to only needing t

254 likes

An overhead shot of various postpartum essentials laid out on a white chair, including items for stretch marks, breastfeeding, hemorrhoids, and a belly binder, all organized in a pink bag.

A black belly binder with adjustable straps is displayed on a white textured chair, highlighted as an essential for postpartum recovery to aid movement and support.

Two products for stretch marks are shown on a white textured surface: a blue bottle of hyaluronic acid essence for morning use and a white tube of tretinoin cream for evening application.

POSTPARTUM ESSENTIALS 🫶🌸✨

Hi ladies! I just gave birth 5 weeks ago and I wanted to share with you my postpartum essentials! 1. Belly binder a belly binder can assist in reducing swelling, providing gentle compression to the abdominal area, and supporting the weakened abdominal muscles. 2. Tretinoin & hyaluroni

740 likes

Postpartum Essentials

✨ I have seen so many people make these & say that they really enjoyed them so I figured I would try them as part of my postpartum care as well! ✨ Make sure to thaw pad for a few minutes before wearing because I’ve heard that it might burn your skin or just be too cold if it’s straight out of

918 likes

Postpartum Essentials ✨

#postpartumproducts #postpartummusthave #postpartummom #newbornessentials #momlife

708 likes

Postpartum basket Essentials 🩵🩷

I remember being pregnant with my first baby and not having a clue on what essentials I would need to take care of ME after baby was born. I was so focused on getting things prepped for baby I almost forgot but thank goodness I saw a similar post like this and it helped me sooo much so I hope I can

211 likes

Postpartum essentials 👌🏽

All the things I’m getting to help heal my downstairs, after having baby #2 #postpartum #labor #laboranddelivery #postpartumjourney #postpartumrecovery #mom #momlife #momsoflemon8 #embracevulnerability

257 likes

Postpartum Essentials ✨

It will be two months after giving birth. What every postpartum mother is most concerned about is postpartum body care. Today, let’s share some practical and useful lactation items for your own use! ~ 🫶🏻 Nutracare Pregnancy Oil – Apply it before delivery to prevent stretch marks, and apply it a

1100 likes

How to stockUp your postpartum/NURSING/baby cart

Stocking up your postpartum, nursing, and baby cart before giving birth is crucial for a smooth and stress-free recovery. Having all the essentials within arm’s reach allows you to focus on healing and bonding with your baby instead of scrambling for items. This preparation can ease the overwhe

829 likes

A person stands sideways, revealing their postpartum belly, with a pink text overlay that reads 'REAL TALK Postpartum Essentials (Natural birth)'.

A clear plastic bag contains eight gray boyshort briefs, with the text '8 regular boyshort briefs frida mom' printed on the bag.

A package of 'frida mom Postpartum Catch-All Pads' is shown, featuring a pink pad graphic and details about ultra-flow protection and 18 pads.

Postpartum Essentials (what you actually need) 🤰🏼

Disclaimer* this is for a vaginal birth: Frida mom really is my go to for postpartum care! They have everything you need. You can find them at target or Amazon. This is what I wish I knew before having my first baby. I got so many things I didn’t actually need and missed out on a few that I shou

90 likes

Postpartum weight loss

honestly the only thing that works for me- every time I juice this always jumpstarts my weight loss journey 🥹🩵 #juicing #juicingrecipes #weightloss #postpartum #postpartumbody #postpartumjourney #relatablemom #momof2 #millennialmom

2056 likes

A pregnant woman in a light dress and blue sash sits in front of a blue and white balloon arch and cloud backdrop. The text "POSTPARTUM ESSENTIALS" is overlaid, introducing the topic of recovery items.

This image features a pink cleansing bottle with its packaging and a blue topical spray for pain and itch relief, both useful for personal care.

Boxes of medicated cooling pads and postpartum ice maxi pads are displayed, offering soothing relief for recovery after childbirth.

Postpartum essentials…

This is everything I used PP and plan to use again when I give birth. If you are planning to breastfeed and/or pump I recommend nipple cream and a circular ice pack for around your nipples. They helped me out so much as your nipples can get very chapped and sore. PP: Postpartum ✨What di

40 likes

postpartum essentials!

i had a 4th degree tear & these products saved me on a daily basis🌞🩷 #postpartumstyle #postpartumlife #postpartumproducts #moms essentials #mamaessentials

8 likes

postpartum essentials

these items helped make my postpartum journey just a little bit easier! what was a postpartum essential for you?? ☺️ #lemon8diarychallenge #letschat #lemon8challenge #postpartum #newmom

17 likes

Postpartum Pelvic Floor Exercises

#lemon8review #pelvicfloor #postpartumfitness #momcreator #pregnancy #fitnessmotivation

448 likes

A pregnant woman with her hair in a bun, wearing a floral off-the-shoulder top, holds her baby bump. The image has a sparkly overlay and text that reads "Romanticizing MY LIFE New Mommy Edition Enjoy the moment of my life."

A white checklist titled "Baby Checklist" with pacifier icons. It lists items for Nursery, Health & Safety, Clothing, and Baby Hygiene, including cribs, monitors, sleepsuits, and bath items, with checkboxes next to each item.

A white checklist titled "Baby Checklist" continues, listing items for Feeding, Travel, Toys, Mama's Essentials, and Extras. It includes bottles, car seats, breast pumps, maternity pads, and various baby toys. The bottom right says "All Set."

✨FIRST TIME MOMMY CHECK LIST Essentials✨

Florida #newmom #newmomlife #latinacreator #girlmom #girlythings

26 likes

scrunchy mom postpartum essentials

After my first birth I really changed my goal postpartum from not just pain relief but focusing on actually healing my body and supporting my recovery. Although obviously you’ll use whatever means necessary to be comfortable those first few days I wanted to also use products full of herbs and nutri

580 likes

Postpartum Essentials! 🦋

Here are a few of my postpartum favorites! I have these packed in my hospital bag ready to go! -Nursing Pads -Upside down Peri Bottle -Cooling Pads -Balm And more! What are some of your favorite postpartum products? #postpartum #pregnancy #newmom #postpartumjourney #hospitalbag

148 likes

Postpartum items I actually used

The nitty gritty of what i ✨actually✨ used. It’s 2024, let’s not waste our money by over consuming! #postpartumrecovery #postpartumtips #postpartumjourney

124 likes

Postpartum Essentials 🫶🏻

stocking my postpartum bathroom caddy 🫶🏻 (will be using the hospital pads at first) #postpartumproducts #postpartumrecovery #31weekspregnant #februarybaby #sahm

186 likes

Hospital bag at postpartum essentials part two

Go check out part one, and if there is anything you use in your postpartum and hospital bag, please put it in the comments #pregant🤰 #hospitalbagessentials #postpartum

7 likes

my postpartum essentials

i’ve had two babies and these are the things i would not be able to live without postpartum! 🤰🏼PERI BOTTLE specifically the ones with the bent neck! 100x easier to use than the ones you get from the hospital. could you survive with the ones you get from the hospital? yes. absolutely. if you do

75 likes

POSTPARTUM CARE ESSENTIALS

I am 39weeks and 2 days pregnant! These are all the products I used for my first birth and will use this time around again! I like to keep it simple sometimes less is more! 1. Always discreet These are so much more convenient than the mesh panties they provide at the hospital! These are so co

252 likes

Postpartum Essentials🤩

💌 Brand: Frida Mom, Earth Mama, Always Purchased from:: Target🥰 #targetbaby #targetbabyproducts #postpartumproducts #postpartum #pregnancy

122 likes

A mother gently kisses her newborn baby's head, holding the infant in her arms. Text overlays read 'Postpartum healing Essentials' and 'SWIPE couldn't live without', indicating a list of essential items.

A package of adult diapers is displayed, with text 'ADULT DIAPERS' highlighted in a pink box. The package shows a woman wearing a white tank top and underwear.

A package of large maxi pads is shown, with text 'LARGE MAXI PADS' highlighted in a pink box. The packaging features a night sky design and indicates 'extra heavy overnight' protection.

Postpartum healing essentials ✨📌

As a first time mom I had no idea what my postpartum journey was going to look like. I was so scared about the healing process and the pain. But honestly it wasn’t that bad! Here is a list of items and how you’ll be using them on your post partum journey. 1. Upside down peri bottle: The hospital

26 likes

My Postpartum Essentials🌸

no one really prepares you for postpartum healing 🤍 this is what I used after giving birth - I tore and no matter what postpartum is hard. These things gave me relief! Save this for later if you’re building your cart 👇🏼 Comment ‘list’ if you would like to see a part 2 of my PP essentials!

8 likes

Nesting mode: Organizing my diaper/postpartum cart

With only a couple of weeks left, I’m going to be prepared this time! My midwives asked me to take it really easy and rest in the first week, to jumpstart healing, especially with a toddler. Since I’ll be spending some time in bed/in our room, especially the first week, it’s great to have this cart

1023 likes

Postpartum Friendly Deep Core Routine

These exercises are great for busy moms looking to rebuild core strength! 1. Dumbbell Dead Bugs: Lie flat on your back with one arm extended upward holding a dumbbell. Slowly lower the opposite leg to just above the floor. Keep your core engaged and alternate sides. 2. Knee Hovers with Dumbb

276 likes

5-6 Month Affordable Essentials

Purchased from:: All from Amazon #babyorganization #6montholdbaby #amazonfinds #6monthspostpartum #babyessentials #weaningbaby

359 likes

Postpartum Essentials 🫶

Always Discreet Underwear - I lived in these for almost two weeks for bleeding and bladder incontinence. Plenty of space to layer up tucks pads, perineal foam and the instant ice maxi pads Tucks pads, dermoplast, frida mom perineal foam - all of these helped with swelling and pain, just feeling

307 likes

Postpartum Essentials 🌸

Fridamom has all the essentials for postpartum. These things were so useful with my first baby and since I’m nesting I figured I’d set up my bathroom with all the necessities! I have 3 bathrooms in total so I set up 3 different baskets!! Make sure to bring the things from the hospital as well.

134 likes

Postpartum essentials ✨

The best part about these essentials is that you get the majority of them at the hospital right after giving birth! You literally don’t need to spend anything buying them at the store 🥰 #lemon8parentingcreator #postpartumthoughts #postpartumrecovery #postpartumproducts #postpartum

89 likes

sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹

nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus

52 likes

Postpartum Essentials ✨

700 likes

Postpartum Essentials

#lemon8diarychallenge #postpartumstyle #postpartumlife #postpartum #postpartummom #postpartumfashion #postpartumjourney #postpartumlove #postpartummusthave #embracevulnerability

5 likes

A collection of postpartum essentials is displayed on a patterned surface. Items include disposable underwear, instant ice maxi pads, overnight pads, nipple balm, reusable nursing pads, a peri bottle, pain-relieving spray, cooling pads, and a belly wrap.

Postpartum Essentials

Postpartum Essentials: 1.) Frida Mom Disposable High Waist C-Section Postpartum Underwear 2.) Frida Mom Instant Ice Maxi Pads 3.) Always Maxi Extra Heavy Overnight Pads - Size 5 4.) Lansinoh Organic Nipple Balm 5.) Lansinoh Reusable Nursing Pads 6.) Frida Mom Upside Down Peri Bottle 7.) Derm

41 likes

Essentials for your newborn♥️

These are some items I knew I needed but some I ordered after my baby was born , like the nose suction and the thermometer. Postpartum is already hard enough on us so this is the basics of what you’ll need to get you through the newborn stage besides diapers and wipes of course!😭 #babynecessitie

1482 likes

Part 2...Postpartum safe workouts

#postpartumbody #postpartumjourney #coreworkout #postpartumfitness #healthylifestyle2024

2862 likes

A baby in a pink swing outdoors, with text overlay "Essentials For surviving teething" and decorative flowers, setting the theme for the post about managing teething discomfort.

A hand holding four small, clear vials of plant-based homeopathic pain relief drops, described as a helpful solution for teething discomfort.

A hand holding a pouch of organic carrot broccoli baby food, highlighted as an essential for feeding a child who struggles with solid food during teething.

TEETHING ESSENTIALS 👶🏼🦷

This teething journey is longggg and the molars especially have thrown us for a loop every single time 😵‍💫 but I feel like we have been through so many teething spurts now that I have figured out some really great tricks for how to manage so here so guys go!! #lemon8partner #momsoflemon8 #t

26 likes

A woman in sunglasses and unbuttoned jeans stands outdoors under a clear sky, with the text overlay 'LABOR/POSTPARTUM THINGS I WISH I KNEW' indicating the article's topic.

A woman rests in a hospital bed, with text overlays describing 'LABOR SHAKES' as uncontrollable shivering, trembling, or teeth chattering due to hormone shifts and temperature changes.

A woman lies in a hospital bed with a newborn on her chest, accompanied by text explaining the 'Feeling the urge to 💩' during labor due to pressure on the colon and sacral nerve.

LABOR/POSTPARTUM THINGS I WISH I KNEW 👇🏼👇🏼

Going through labor and postpartum ISN’T FOR THE WEAK. Going through labor and postpartum, I went through some things that I had NO IDEA that I would go through. Here were some things I wish I knew about labor and postpartum: LABOR SHAKES: regardless if you birth vaginally or have a C-sectio

516 likes

See more