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Egg Salad

Learn how to create this delicious egg salad.

2025/10/27 Edited to

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Low carb loaded egg salad 😋

#cooking #recipes #pcos #weightlossandfatloss #diet

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A close-up of a bowl of 'Loaded Egg Salad' garnished with chopped green onions and crispy bacon bits, seasoned with black pepper. The text 'Loaded Egg Salad' is overlaid on the image.

Six peeled hard-boiled eggs are shown in a metal strainer. An overlaid text box describes the process of boiling eggs for 20 minutes, shocking them in an ice bath, and rolling them to perfectly peel the shells.

A black plate holds four ingredients for the egg salad: a container of cottage cheese, a bowl of turkey bacon, a bowl of shredded cheddar cheese, and a bowl of chopped green onion.

My High Protein Loaded Egg Salad

Only issue I have with this egg salad is when I make it, it doesn’t last past the day!! It’s so good and great with almond crackers or toast or by the spoon full. Loaded with protein the perfect snack or meal whatever floats your boat save this post and let me know what you think if you try it.

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High protein egg salad sandwich

High Protein Egg Salad Sandwich Protein-packed and egg-cellent. This egg salad sandwich is around 30 grams of protein! Serving size: 3 Ingredients: 8 eggs 1/2 cup greek yogurt 1 stalk green onion 1 tbsp chopped pickles Dijon mustard Salt Pepper Onion Powder High Protein White Bread

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A clear bowl of carnivore egg salad, topped with crispy crumbled bacon, ready to be enjoyed. The image features text overlay 'Carnivore Egg Salad ON A #CARNIVORE DIET'.

A clear bowl filled with chopped boiled eggs, showing both whites and yolks, with two half-cut boiled eggs placed on top.

Chopped boiled eggs in a clear bowl with a dollop of white sour cream added to the center, ready for mixing.

Carnivore Egg Salad

Today I made myself an all animal based products Egg Salad. 5 Boiled Eggs 2 Tablespoons of Daisy All Natural Sour Cream 2 Tablespoons of melted butter Salt & a pepper (To your liking) Bacon mix up & enjoy!

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BLT Egg Salad Wraps

BLT Egg Salad Lettuce Wraps • 6 hard-boiled eggs, peeled and chopped • 1/4 cup mayonnaise (or Greek yogurt for a lighter option) • 1 teaspoon Dijon mustard • 1/2 teaspoon garlic powder • Salt and pepper to taste • Lettuce leaves (romaine, butter, or iceberg) for wrapping • Optional: c

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Deviled Egg Pasta Salad

Ingredients: 6 hardboiled eggs 8 ounces ditalini, small penne, or elbow macaroni ¾ cup mayonnaise 1 ½ tablespoons Dijon mustard 1 teaspoon white vinegar or fresh lemon juice 1 clove garlic, finely minced or crushed to paste ½ teaspoon kosher salt (adjust to taste) ¼ teaspoon smoked paprika

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A top-down view of easy egg salad sandwiches, cut in half, on a white plate. The sandwiches are filled with mashed eggs, diced ham, and mayonnaise, highlighting the simple 4-ingredient recipe.

A side view of multiple egg salad sandwiches, made with eggs, mayonnaise, ham, and bread, arranged on a white plate. This image emphasizes the simplicity of the recipe and its few ingredients.

A close-up view of several egg salad sandwiches, filled with a creamy mixture of mashed eggs and diced ham, presented on a white plate. The sandwiches are neatly arranged and ready to eat.

Easy Egg Salad sandwich recipe with 4 ingredients

This egg salad sandwich is really delicious and easy to make. All you need is eggs, ham slices, mayo, and bread! Ingredients (about 2 sandwiches) Hard Boiled Eggs - 3 to 4 Mayonnaise(I used truffle mayo) - As much as needed Ham - 1 to 2 slices Bread slices - 4 Steps: 1. Mash the eggs

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Three BLT egg salad lettuce wraps are presented on a white plate. Each wrap features a romaine lettuce leaf filled with creamy egg salad, topped with crumbled bacon and black pepper. Halved red cherry tomatoes are scattered around the wraps.

BLT Egg Salad Lettuce Wraps

Ingredients: Main Ingredients: 6 hard- boiled eggs, peeled and chopped 1/4 cup mayonnaise or plain Greek yogurt (your choice!) 1 tsp Dijon mustard 1/2 tsp garlic powder Salt and pepper, to taste 4 strips crispy bacon, crumbled 1/2 cup cherry tomatoes, halved 6 large romaine lettuce leaves, washed

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Chopped Curried Egg Salad 🔥

You guys know I love a chopped egg salad, but this one might just take the cake. The star ingredient?? Curry powder 💥 It’s such an easy way to add a ton of flavor and of course, its so easy and SO good. This is on page 91 of my new cookbook, Shredhappens: So Easy, So Good. What you need:

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✨Avocado Bacon Egg Salad🥑

If you’re looking for high protein salad/dip for tortillas I have something for you. It’s really soo easy to make, healthy and delicious ✨🤤 Ingredients: 🥚3 eggs (boiled) 🥑1 avocado 🥓4 bacon slices 🥛3 tbsp mayonnaise 🍋Juice of 1/2 lemon 🌱2 tbsp green onions chopped 🧂Salt and peper to taste

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My fav egg salad!

#eggsalad #lowcarbs #vsgjourney #wlstransformation #gastricsleevejourney

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Yes, other countries have egg salad too

✨JAPANESE EGG SANDWICH aka TAMAGO SANDO 🥚 If you come in my comments with “so, egg salad” then I’ll probably tell you your tastebuds suck and you’re uncultured— nah I’m jk. While they might taste similar to your traditional egg salad, it’s not egg-xactly the case here 😉 If you’ve ever been to

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Simple egg salad keto friendly recipe

INGREDIENTS: 8 large hard-boiled eggs peeled and cracked 1/4 cup mayonnaise 2 tablespoons finely mined celery 2 tablespoons finely minced dill 1 tablespoon mustard yellow or dijon 1 tablespoon finely minced red onion 1 tablespoon finely minced green onion 2 teaspoons pickle juice 1/4 tea

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Cottage cheese egg salad

3 hard-boiled eggs + a scoop of mustard + a small container of cottage cheese = 35g of protein Creamy, simple, and honestly tastes just like egg salad — but higher protein and way more filling. Quick to throw together, perfect for meal prep, and keeps you full for hours. Sometimes the simplest c

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Deviled Egg Macaroni Salad

Ingredients: 8 oz elbow macaroni 6 large eggs 1/2 cup mayonnaise 1 tablespoon yellow mustard 1 tablespoon Dijon mustard 1 tablespoon apple cider vinegar 1/2 teaspoon paprika 1/4 teaspoon garlic powder Salt and black pepper, to taste 1/2 cup celery, finely chopped 1/4 cup red o

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Easy high protein egg salad

This was my first time making this recipe and it did not disappoint! You literally cannot taste the cottage cheese! Added some red pepper flakes for a little spice! 10/10 recommend! If sweet isn’t your jam, swap out the miracle whip for low fat mayo 😊 #easyeggsaladrecipe #highproteinmeals

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Simple, tasty egg salad 🥰

What do you add to your egg salad? #eggsalad #eggsaladrecipe #easyrecipes #quickmeals #homecooking

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Egg & Avocado Salad 🥑

Could eat this every day! This egg & avocado salad is creamy, fresh, and so satisfying 🤍 High protein, healthy fats, and no cooking needed, just mix and enjoy. ⸻ Ingredients ⤵︎ Egg & Avocado Salad 2 large eggs, hard-boiled, peeled 1/2 ripe avocado 2 tbsp cream cheese, softe

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I have so many variations of egg salad but this one is simple and hits every single time. Recipe in comments! #melschaotickitchen #easyrecipe #Lemon8 #eggsalad #kinders seasoning

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MEDITERRANEAN EGG SALAD

This one comes together in like 30 minutes tops. It’s super dense, low calorie high volume and really tasty. Welcome your new favorite summer recipe: Mediterranean egg salad Ingredients: One English cucumber 1 pint cherry tomatoes Half red onion Eight eggs Handful of parsley, chopped

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Four peeled hard-boiled eggs are arranged in a white bowl, with a text overlay stating "Easy egg salad recipe."

Three whole hard-boiled eggs and one partially smashed egg are in a white bowl, with a fork used to smash the egg.

All four hard-boiled eggs are fully smashed into small, uniform pieces in a white bowl, with a fork resting in the mixture.

Easy egg salad recipe

#lemon8diarychallenge Quick and easy egg salad for my husband 4 eggs, boiled Smashed with the fork Add salt , pepper , mayo and a drop of Dijon mustard Mix and enjoy. Into you salad Or Egg sandwich #egg salad #eggsandtomatoes #eggs with cheese #Lemon8

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My egg salad recipe🥚

Chaotic egg salad recipe video w/ a dash of sarcasm #easymeal #pescatarian #eggsalad #mealideas

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🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND

🥑🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT 🥑🥚 🌟 Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens. Ingredients: 🥑 2 ripe avocados, diced

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Hearty Traditional Egg Salad for Irish Gatherings

Nothing fancy but just the egg salad I grew up on . Which is always comfort and a classic . 6–8 boiled eggs, chopped 1/4 cup mayonnaise (adjust to taste) 2 scallions, finely sliced 1–2 cups lettuce, shredded 1–2 tomatoes, chopped Salt & Black pepper to taste Peel and chop the boile

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Deviled Egg Salmon Salad (Creamy + Protein Packed)

Simple, creamy, and packed with protein ✨ This deviled egg salad is quick, flavorful, and so satisfying. Add salmon for an extra boost and enjoy it just how you like it 💛 Ingredients • 6–8 boiled eggs • Mustard (to taste) • Mayonnaise (to taste) • Finely

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Must Try Cottage Cheese Egg Salad

Grab the recipe here👉 https://healthyfoodiegirl.com/cottage-cheese-egg-salad/ This cottage cheese egg salad is a game-changer! The cottage cheese adds additional protein and makes this egg salad creamy and delicious. #recipevideo #recipeideas #easyeggsaladrecipe #healtyrecipes #highpro

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Delicious Egg Salad Sandwich!! Step by Step

Delicious Egg Salad Sandwich!! Step by Step Instructions!! 🔥🔥🔥🔥🔥 #food #foodoflemon8 #foodreview #eggsaladsandwich #homecooking #motherhood #momlife #LoveYourself #love #selfcare

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Simple Egg Salad Recipe

•9 hard boiled eggs •1/4 tsp onion powder •1/4 tsp garlic powder •1/4 tsp smoked paprika •1/4 tsp salt •1/4 tsp black pepper •1/2 tbsp spicy brown mustard •2 tbsp sweet relish •1/3 cup Dukes Sandwich Relish •1/3 cup Kewpie Mayo #eggsalad #eggsaladrecipe #simplesaladrecipe #e

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Healthy Egg Salad, No-Mayo!

Healthy Egg Salad, No Mayo! This avocado egg salad recipe is my go-to when I need an easy meatless that is satisfying and packs some protein. It is mayo-free yet ultra-creamy, thanks to rich, nutritious avocado and a little Greek yogurt. If you’re looking for a healthy, filling and flavorful egg sa

334 likes

Two Japanese egg salad sandwiches, wrapped in parchment paper, are presented on a white plate. One sandwich is held by a hand, revealing a soft-boiled egg yolk in the center.

Various ingredients for the egg salad sandwich are displayed on a kitchen counter, including eggs, milk, mayonnaise, sugar, salt, pepper, bread, and butter.

Several eggs are boiling in a pot on a stovetop, with one egg being lifted out by a spoon, illustrating the hard-boiling and soft-boiling steps.

JAPANESE EGG SALAD SANDWICH

I made this sandwich for breakfast the other day and it was really good. It took a little longer to make than I expected it to but it was worth it. INGREDIENTS -7 eggs -2 tsp whole milk -4 TBSP mayonnaise -½ tsp sugar -¾ tsp salt -¼ tsp pepper -4 slices thick sliced bread -butter *m

1702 likes

This is the best egg salad of all time, this is perfect for spring because it’s so creamy and the rosemary really gives it that spring taste ! Follow the directions as listed on photos and enjoy! #springrecipe #lemon8challenge @Lemon8 Food #eggsalad #eggsaladrecipe

212 likes

Smash & Scoop Avocado Egg Salad

Creamy. Fresh. ADDICTING. High-protein, no mayo, and SO satisfying 😮‍💨 Scoop it with lettuce or eat it straight from the bowl. SAVE THIS 💚 INGREDIENTS Hard-boiled eggs Ripe avocado Lemon juice Garlic (optional) Salt & black pepper Chili flakes (optional) Chives or green onion

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Smoky Bacon Egg Salad 🥓🔥

After 8 weeks of the same avocado and egg toast, I needed something new and this smoky, bacon-loaded egg salad totally hit the spot 🥓🔥🤤 @Lemon8 Food #Recipe #recipesunder30minutes #recipesimple #recipesforlunch #lunchideas

1795 likes

A close-up of creamy, yellow egg salad with visible chopped egg pieces, seasoned with paprika. The image has a text overlay that reads "Basic Egg Salad" with decorative sparkles.

A clear container holds the unmixed ingredients for egg salad: chopped hard-boiled eggs, a dollop of mayonnaise, a squeeze of yellow mustard, and a sprinkle of red paprika and seasoning.

A close-up of the finished egg salad, showing a creamy, yellow mixture with visible chunks of hard-boiled egg and specks of seasoning, ready to be served.

Basic Egg salad

Egg Salad is my jam! It’s super simple & it taste even better the next day! I love it on low carb tortillas, in a lettuce wrap, or crackers! ✨Ingredients✨ I used 5 hard boiled eggs 1/4 cup of Mayo or less (start small, then add as needed) 3 TBSP of mustard (if you like it tangy-try le

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✨Best egg salad recipe✨

Stop overthinking egg salad. This version hits every craving—creamy, tangy, a little sweet heat, and zero peeling rage. 🥚 Perfect Eggs Every Time • Boil 6 large eggs for 12 minutes • Drop them straight into ice water for 10 minutes to stop the cooking • Tap the larger end until you hear that

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This High Protein Egg Salad hits every time.

High protein. Classic. Actually filling. No protein powder. No weird texture. Just real food. What I used • 6 hard boiled eggs • ½ cup plain nonfat Greek yogurt • 1 tbsp light mayo • 1 tsp Dijon mustard • 1 tbsp finely chopped pickles • Salt and pepper • Optional: paprika, dill, gr

262 likes

High Protein Egg Salad 🥚💪🏼

Ingredients 6 large eggs 1/4 cup mayonnaise 2 tsp dijon mustard 2 tbsp fresh dill, chopped 1/4 cup red onion, diced 1/4 cup celery, diced 1 tsp lemon juice Recipe: https://chefsavvy.com/the-best-egg-salad/ #eggsaladrecipe #highproteinfoodrecipes #highproteinmeals

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Accidentally blended my egg salad a bit so long

1368 likes

A close-up of an avocado egg salad roll-up, cut to show the creamy green filling with chopped hard-boiled eggs and red onion. The image also displays the title 'Avocado Egg Salad Roll-Ups' and lists ingredients: mashed avocados, chopped eggs, and Greek yogurt.

Yummy Avocado Egg salad Roll..

For the love of eggs so good 😊

319 likes

DILL PICKLE EGG SALAD ✨✨ (recipe below)

Egg Salad with Pickles is a delicious and flavorful spin on the classic egg salad! Made with hard boiled eggs, dill pickles, red onion, fresh dill, and dijon mustard … this simple recipe is creamy, crunchy, and easy to make. Add to a wrap, sandwich, or salad for a great lunch! Ingredients 8 egg

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Deviled Egg Pasta Salad

Ingredients Datalini pasta cooked 1/2 onion 8 boiled eggs 1 3/4c mayo 1/3c yellow mustard 1/3c dill relish 1tsp salt & 1/2tsp pepper “I also added garlic powder, smoked paprika, Tony’s & a splash of pickle juice to mine to taste ” Mix all ingredients together & refr

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Easy Deviled Egg Pasta Salad❤️

I done half of the recipe below: ~ 8oz salad pasta ~ 3/4C mayo ~ 1tbsp dijon mustard ~ 2tbsp pickle juice ~ 6 hard boiled eggs ~ 1/2C pickled red onions ~ 1/3C chopped pickles ~ garlic powder & paprika Enjoy! You can adjust everything above to your liking☺️ once you have everyt

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Avocado Egg Salad

Make this easy avocado egg salad recipe with just four ingredients and ten minutes for a high-protein meal loaded with healthy fats and flavor! Find the Deets 👇 2 hard-boiled eggs, diced 1 avocado, diced 1 tsp lime juice 1/2 tsp Everything But The Bagel Seasoning Instructions: Mix all

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✨ egg salad toastie✨

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Egg salad breakfast on toast

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Five ingredient egg salad Boiled Eggs Adobo Mayonnaise Mustard Paprika Mix all ingredients in a bowl. Season to your liking. I never measure ingredients but you can get a visual from my pictures. If you like your egg salad a little creamier just add more mayo. 🥰 This has been my bigg

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High protein chicken egg salad

1/2 chicken breast 3 eggs 1/2 cup low fat cottage cheese 1/3 cup mayo Handful fresh dill Handful fresh chives Salt to taste Dash of onion powder Red pepper flakes *sliced black olives are also good in it, l just didn’t have any. 1. Boil eggs and chicken 2. Cool eggs in cold

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High Protein Egg Salad

#easyrecipes #eggsalad #highprotein lowcarb #lowcarb

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Healthy Low Carb Lunch | Avocado Egg Salad Wrap

Looking for ways to cut more carbs out of your diet? I find it especially hard at lunch time since I’ve been so conditioned to reach for a sandwich. Instead, I’ve been piling my fillings into lettuce wraps and it turns out, I don’t even miss the carbs! Try it with egg salad, tuna salad, smok

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A yellow bowl filled with creamy egg and avocado salad, garnished with fresh herbs. Sliced avocado, a hard-boiled egg, and whole-grain bread are visible in the background, illustrating the main ingredients of the dish.

Two slices of toasted bread topped with a generous serving of egg and avocado salad, featuring visible egg chunks and green herbs. The toast is presented on a colorful patterned napkin.

A text-based image displaying the ingredients list for an Egg & Avocado Salad, including hard-boiled eggs, avocado, Greek yogurt or mayonnaise, Dijon mustard, citrus juice, seasonings, and optional add-ins.

Egg & Avocado Salad

Egg & Avocado Salad (SO good🤤) Ingredients (2 servings) • 4 hard-boiled eggs, peeled & chopped • 1 ripe avocado, diced • 1–2 tbsp Greek yogurt or mayonnaise (your choice) • 1 tsp Dijon mustard (optional, but great) • 1 tbsp fresh lemon o

50 likes

The Best Egg Salad

My deviled egg salad is a great low carb and high protein lunch that comes together in minutes. It’s basically my recipe for deviled eggs that’s always a hit every time I make them. I use store bought boiled eggs as a short cut. I love having this in the fridge for a low carb snack! Deviled egg

656 likes

A close-up shot of several BLT Egg Salad Lettuce Wraps on a dark plate. Each crisp green lettuce leaf is filled with creamy egg salad, topped with crispy bacon strips, halved cherry tomatoes, and chopped green onions, and sprinkled with paprika.

BLT Egg Salad Lettuce Wraps ✨

BLT Egg Salad Lettuce Wraps – Light, Crunchy, Totally Crave-Worthy Craving something fresh but filling? These BLT Egg Salad Lettuce Wraps are packed with protein, creamy goodness, crispy bacon, and juicy tomatoes—all wrapped in crisp lettuce leaves. It’s low-carb, quick, and totally delicious!

7 likes

Egg salad lettuce boats

The onlyyyy way to make egg salad… always separate first! Let’s make it👇: •6 hard boiled eggs (for two people or double it) •Cut in half and remove yolks •Chop whites small •To yolks add 1/4c mayo, 1 tbsp mustard, pickle juice, 1 tsp soy sauce, 1/2 lemon, dash hot sauce •Seasonings: garl

44 likes

Lunch Idea: Egg salad 🥚

Super simple egg salad 🥚 #eggsalad #eggsaladrecipe #lunchideas #lunchmealprep #eggrecipes Ingredients: 8 eggs 1/4 cup red onion 1/4 cup parsley 1/4 cup chives 4 pickles chopped (sweet heat) 1/2 cup mayo 1 tbsp dijon mustard 1 tsp salt, 1 tsp black pepper

310 likes

BLT EGG SALAD LETTUCE WRAPS

Ingredients 🥗 ✔ 6 hard-boiled eggs, peeled and chopped ✔ ¼ cup mayonnaise (or Greek yogurt for a lighter option) ✔ 1 tsp Dijon mustard ✔ ½ tsp garlic powder ✔ Salt and pepper to taste ✔ 4 slices bacon, cooked and crumbled ✔ ½ cup cherry tomatoes, chopped ✔ Butter lettuce or romaine leaves (

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Masters egg salad!

#CapCut #masters #golf #augusta #eggsalad

353 likes

This Cottage Cheese Egg Salad is thick, smooth

and packed everything th protein! High protein. Extra creamy. Doesn’t taste “healthy.” No weird texture. No dry egg salad. Just creamy and filling. What I used • 6 hard boiled eggs • ½ cup low fat cottage cheese, blended smooth • ¼ cup plain nonfat Greek yogurt • 1 tsp Dijon mustar

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