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What did Em do to me? I'm sad.

4/29 Edited to

... Read moreเคยไหมที่รู้สึกเจ็บปวดจากการถูกใครคนหนึ่งทำให้เสียใจโดยไม่ทันตั้งตัว เหมือนกับเหตุการณ์ที่หนูเจอกับพี่เอ็ม ซึ่งมีความรู้สึกเศร้าถึงขั้นอยากร้องไห้ เรื่องราวของหนูนับว่าเป็นตัวแทนความรู้สึกของหลายๆ คนที่เคยถูกปฏิเสธหรือไม่เข้าใจโดยเฉพาะเวลาที่เราพยายามเข้าหาเขาอย่างจริงใจ ทั้งการที่พี่เอ็มบล็อกหนูหลังจากที่พยายามติดต่อหรือพูดคุยเพียงแค่ 5 นาที ก็เหมือนการปิดประตูใส่หน้าอย่างแรง ทำให้หัวใจเจ็บปวดมากกว่าที่คิด ในฐานะคนที่ผ่านสถานการณ์คล้ายกันมา การถูกบล็อกหรือถูกเมินแบบนี้ทำให้เรารู้สึกว่าตัวเองไม่มีค่า หรือว่าความพยายามของเรานั้นสูญเปล่า แต่เมื่อเวลาผ่านไป เราจะเรียนรู้ว่าบางครั้งคนอื่นก็มีเหตุผลส่วนตัวของเขา และสิ่งที่เราทำไปอาจไม่ใช่สิ่งที่เขาต้องการหรือต้องรับได้ ก็ไม่จำเป็นต้องทำให้เรารู้สึกแย่กับตัวเองมากเกินไป ลองเปลี่ยนมุมมองมองสิ่งนี้เป็นบทเรียนในการดูแลใจตัวเอง และรู้จักจัดการกับความเศร้าในแบบที่ทำให้เรากลับมาเข้มแข็งได้ เช่น การพูดคุยกับเพื่อน หรือเขียนบันทึกความรู้สึก การได้ปลดปล่อยออกมาจะช่วยให้ใจเราสดชื่นขึ้น นอกจากนี้การเปิดใจเรียนรู้ที่จะรับความรู้สึกเจ็บปวด ไม่ปฏิเสธ แต่ใช้เป็นแรงผลักดันให้รู้จักตัวเองดีขึ้น ถือเป็นก้าวที่สำคัญสำหรับความสุขในอนาคต สุดท้าย การถูกใครสักคนทำให้เรา 'เศร้า' เป็นเรื่องธรรมดาของมนุษย์ แต่สิ่งสำคัญคือต้องไม่ลืมรักและดูแลตัวเองในทุกสถานการณ์ เมื่อเวลาผ่านไป เราจะพบว่าความเศร้าเปลี่ยนเป็นความเข้มแข็งที่งดงามได้จริงๆ

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