Lemon8Lifestyle community

Automatically translated.View original post

นางพยาบวม
นางพยาบวม

291 followers

Follow
Follow
Follow
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(0)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(1)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(2)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(3)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(4)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(5)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(6)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(7)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(8)
Go to Ho Chi Minh. Eat something. 🍳‼️'s images(9)
1/11

You may also like

Don’t know what to eat on a diet??

Don’t know what to eat on a diet??

angelinaangelina
1477
What I Eat to Get Lean, Toned & THICCCK for Summer

What I Eat to Get Lean, Toned & THICCCK for Summer

Chalie_BakerChalie_Baker
1723
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Chalie_BakerChalie_Baker
1187
pov: you’re in the mood to learn something new

pov: you’re in the mood to learn something new

Brandi NikkaleBrandi Nikkale
12.5K
Eat Your Way to a Bigger Booty: WITH RECIPES!

Eat Your Way to a Bigger Booty: WITH RECIPES!

Chalie_BakerChalie_Baker
1123
See more on the app
See more on the app
See more on the app
5 saved
7
2

Go to Ho Chi Minh. Eat something. 🍳‼️

7/10 Edited to

... Read moreการไปเที่ยวโฮจิมินห์ สิ่งที่ไม่ควรพลาดเลยคือการลิ้มลองอาหารท้องถิ่นที่เต็มไปด้วยรสชาติอันหลากหลายและมีเอกลักษณ์เฉพาะตัว จากประสบการณ์ส่วนตัว ผมชอบเริ่มต้นวันด้วยการกินเฝอเนื้อ (Phở Thổ Băc) ซึ่งเป็นเฝอเจ้าดังที่รสชาติดีมาก แม้สำหรับคนที่ไม่ถนัดเฝอก็ยังสามารถเพลิดเพลินได้เพราะรสชาติเหมาะสม กินคู่กับปาท่องโก๋ยิ่งเพิ่มความอร่อยเข้าไปอีก เมนูที่ต้องลองอีกอย่างก็คือบุ่นจํา (Bún Chả) ซึ่งร้าน Quán Ngon นั้นได้รับคะแนนเต็ม 6/10 ในความอร่อยกับแหนมเนืองที่แป้งกรอบ รสจัดจ้านกำลังดี นอกจากนี้ผมยังได้ลองบันหมี หรือ Bánh Mì ร้าน BÀ HUYNH MADAM WIN ถือว่าเด็ดไม่แพ้กัน ด้วยความกรอบนอกนุ่มในของขนมปังและไส้ที่เต็มไปด้วยรสชาติ เรื่องของของหวานและเครื่องดื่มต้องบอกว่า Linh Cafe มีทิรามิสุที่อร่อยถึง 100000/10 คะแนน จริงๆ แล้วผมไม่ค่อยชอบหวานมากนัก แต่ที่นี่ทำออกมาได้ดี ไม่หวานจนเกินไป ส่วนกาแฟก็มีหลากหลายให้เลือก เช่น กาแฟโบราณที่รสชาติดี และถ้าคุณชอบอาหารทะเล หอยเนยที่ร้าน Quan Ốc van คือของดีจากประสบการณ์ของผม บรรยากาศอาจจะไม่ค่อยดีนักแต่รสชาติไม่ธรรมดา แนะนำให้ลอง นอกจากนี้ยังมีร้านพิซซ่าที่มีแป้งดีและรสชาติถูกปากคนชอบเผ็ดอย่างผมด้วยครับ การบริการและราคาที่ดีทำให้อยากกลับไปอีกครั้งเมื่อมีโอกาส สำหรับใครที่วางแผนไปเที่ยว อย่าลืมนำคำแนะนำเหล่านี้ไปใช้ดูครับ ของกินที่นี่เยอะและหลากหลายมาก อีกทั้งยังเต็มไปด้วยบรรยากาศและความเป็นเวียดนามแท้ๆ ที่จะทำให้คุณประทับใจไม่รู้ลืม

Related posts

Don’t know what to eat on a diet??
Slide 5 is one of my favorite weight loss meals 💗 It’s something I make often Ingredients: - Noodles ( of choice ) - chicken breast - tomato’s - cucumber - boiled egg - Italian dressing ( feel free to use any sauce though ) How to make: 1. Boil 2 eggs for 30 min 2. While egg
angelina

angelina

1477 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."
A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.
A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.
What I Eat to Get Lean, Toned & THICCCK for Summer
I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o
Chalie_Baker

Chalie_Baker

1723 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

pov: you’re in the mood to learn something new
#booksforhealthyhabits #lifestylebooks #bestselfhelpbooks #booktok
Brandi Nikkale

Brandi Nikkale

12.5K likes

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1123 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1406 likes

EAT BETTER WITHOUT THE DIET
Dieting is definitely difficult with our busy schedules, focus on making smaller changes! Eating better isn’t as hard as it sounds… - if you’re a fan of breakfast, like myself, find a breakfast with a higher protein count over carb count. An easy meal is eggs! If you don’t like eggs try finding
Livy🪐✨

Livy🪐✨

2678 likes

What I eat for a flat stomach 🩷
I’m a certified personal trainer & nutritionist 👋 Feel free to comment any & all questions FEW KEY POINTERS 🔑 1. I don’t eat like this every day, I still enjoy myself when I go out or when I have cravings 2. Please don’t eat exactly as I do- I just find that this works best for my bod
Miss Creatine

Miss Creatine

1726 likes

A top-down view of pancakes topped with whipped cream, strawberries, blueberries, and cinnamon, serving as a cover image for 'HEALTHY BREAKFAST IDEAS'.
A healthy breakfast plate featuring a spinach and tomato omelet, sliced cucumbers, cubed cheese, and slices of dark bread.
A breakfast plate with sliced avocado, fresh blueberries, sliced cucumbers, and a perfectly cooked sunny-side-up egg.
Don’t know what to eat for breakfast??
Not everyone has the time to eat in the morning but if you do please consider eating something from these photos!! 💗💗🍓 —- #breakfasts🥓🍳 #breakfastaesthetic #healthyfood #healthybreakfast #healthylifestyle2024
angelina

angelina

1608 likes

A woman in gym attire with headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY for muscle gain [ high protein meals & snacks ] SWIPE".
A bowl of oatmeal topped with blueberries, sliced bananas, cinnamon, and maple syrup, labeled "BREAKFAST Part 1".
A plate of scrambled eggs, consisting of three egg whites and one whole egg, labeled "BREAKFAST Part 2".
What I Eat In A Day | Growing My 🍑 & Legs Edition
When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go
Erika Quarles

Erika Quarles

107 likes

A woman in a black bikini stands outdoors, with text overlaying the image that reads: "WHAT I EAT IN A DAY TO STAY LEAN + GAIN MUSCLE 135G+ PROTEIN."
A plate of scrambled eggs and two ground beef patties, representing breakfast, is shown on a countertop with a glass of water and a dark tumbler in the background.
A black bowl filled with diced pineapple and strawberries, labeled as a snack, is placed on a grey textured surface with a clear plastic lid nearby.
What I eat in a day *High protein*
In order to gain muscle & not gain body fat I make sure to eat a high protein diet! Everyday my goal is to eat 135 grams of protein at least. Here are some of the ways I achieve that goal: -eat 4/5 times per day -40ish grams of protein per every full meal -lots of unprocessed red meats, c
Sophia Cepero

Sophia Cepero

225 likes

What I eat in a day to maintain the gainsss 🙂‍↕️
I def try my best to hit my calories and protein everyday but sometimes life is something else lol remember we’re doing the best we can, don’t be too hard on yourself 🫶🏾 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt

Katt

1311 likes

Two meal prep containers filled with cooked chicken pieces, roasted potatoes, and broccoli florets, labeled with 'What I eat to TONE UP' and the Lemon8 handle.
A bowl of noodles with peppers and mushrooms, a light green tumbler with a straw, and black headphones on a gray surface, with text labels for the food components.
A teal bowl containing granola, fresh berries (strawberries and blueberries), fruit cream cheese, and honey, with a spoon, resting on a black and white patterned blanket.
What I eat to TONE UP
Toning is something that has always been up and down for me. I would always work out but not know what to eat. 😣 I’ve been through much trial and error to find this routine. Now that I FINALLY found what works for me, I can share with you! 🤞🏽 Let me know how you like these suggestions?
everythingtrin 🫦

everythingtrin 🫦

265 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".
A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.
A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.
Foods I eat for milk production!!!⤵️🍼
In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in
Paris

Paris

591 likes

must eat steamed rolls in nyc!!
this is literally one of my favorite cheap eats in nyc!! I always stop by whenever I’m in town. SO GOOD. 📍Joe’s Steamed Rice Rolls #nycfoodreview #lemon8partner #nycfoodie #nycrecs #nycrestaurants
katie leia

katie leia

125 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.
A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.
A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.
Things I eat/drink to help boost my milk supply
‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i
AG McMichael🤍🫶🏻

AG McMichael🤍🫶🏻

33 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy

Frenchy

1697 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.
The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.
The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.
“Eat the Rich” Movies 📺🎬
1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real
Lily Brown

Lily Brown

1495 likes

What I eat in a day - BULK EDITION 3100cals
I usually workout in the mornings so I have to eat something before - oatmeal with berries and dried fruit. My post workout breakfast included sweet potatoes, honey, eggs, greek yogurt, granola, and fruit. Lunch was marinated chicken that I cook in the air fryer with pear and avocado. Dinn
Peyton Fallis

Peyton Fallis

303 likes

A hand holds an upgraded purple Magic Conch Shell featuring a dark, textured metal mesh opening. The background shows Spongebob-themed decor.
A hand holds the purple Magic Conch Shell, showcasing its new, perfectly straight and textured metal mesh embedded in the opening.
A close-up of the handmade purple Magic Conch Shell, highlighting the raised, textured metal mesh within its opening.
🐚Can I have something to eat now?🍔
🆙We’ve upgraded the Magic Conch Shell for this order🛍️! Previously, the grid pattern was hand-drawn, which made it a bit uneven and lacked that textured feel. 🔝This time, we used a real metal mesh embedded onto the surface of the Magic Conch Shell. 🚀Now the grid lines are perfectly straight and hav
BikiniBottomMall

BikiniBottomMall

10 likes

A hand holds a tall glass containing a layered pink and white Pink Cloud Smoothie, garnished with ice and a sprig of rosemary. The image features text overlays "PINK CLOUD Smoothie" and cloud doodles.
PINK CLOUD SMOOTHIE : What I Eat in a Day
#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous
Lifestyle Babe

Lifestyle Babe

541 likes

A woman holds a bag of organic plant-based vanilla protein powder. The image features text overlays indicating it's a 'What I Eat in a Day' guide for a PCOS + Keto Diet, which is gluten-free, dairy-free, and egg-free.
A text slide titled 'What I Eat' lists recommended foods for a PCOS and Keto-friendly diet. Categories include protein sources like plant-based options, fish, and poultry, low-carb vegetables, healthy fats, low-glycemic fruits, and dairy alternatives.
A text slide titled 'What I don't eat' outlines foods to avoid for a PCOS and Keto-friendly diet. These include gluten-containing grains, high-carb vegetables, high-sugar fruits, processed foods, dairy, and eggs. Supplements like Inositol and Omega-3 are also mentioned.
🍋What I Eat in a Day with PCOS (Keto Friendly)🫶
👉 What I eat in a day with PCOS (polycystic ovarian syndrome) with a modified Keto Diet ❤️ (gluten free, dairy free, egg free) A few years ago, I was exceptionally sick - I was sick for almost 6 months straight with colds for 2 weeks every 2 weeks! It was awful, my immune system was shot and I f
Jordie_starbaby

Jordie_starbaby

147 likes

What I Eat in a Day: High Protein Meals💪🏾
Here's what I eat in the day...... Breakfast: I am not a breakfast person so I drink a protein shake & force myself to eat a yogurt with granola and fruit. It is very light for people that need to consume more protein but do not eat a lot or aren't a fan of breakfast. Lunch:
𝐎(𝐋𝐈𝐕)𝐈𝐀

𝐎(𝐋𝐈𝐕)𝐈𝐀

842 likes

IDK how people eat without watching something
Like, how do you just focus on the food? I need a show, YouTube video, or even TikTok scrolling to survive meals. The silence (or just chewing sounds) feels so weirdly empty. Is it just me, or does eating become 100000x more boring without a screen? Like, I’ll stare at my plate, zone out, and forge
Reese🎧

Reese🎧

1516 likes

How to Eat Well When You’re Always Busy ⏰
"I don't have time to eat healthy" is something we've all said but it's usually a systems problem, not a time problem 👀 These 5 strategies genuinely make eating well possible even on your busiest weeks. Save this for when life gets chaotic 💚 If you want a meal plan built arou
Pretty Nourish

Pretty Nourish

2 likes

What I Eat in a Day : Healthy Food Soup ✨️
#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#
Lifestyle Babe

Lifestyle Babe

352 likes

A plate featuring a healthy breakfast with scrambled eggs, crispy bacon, fresh strawberries, and blueberries, held in a hand against a kitchen background. The image highlights "What I Eat in a Day" and "healthy food ideas" for breakfast.
A pre-workout snack in a white bowl, held by a hand, containing shredded protein (likely chicken or tuna) and sliced red and orange bell peppers. The text emphasizes "ALWAYS EAT SOMETHING SMALL BEFORE GYM" as a "Pre-Workout Snack."
A post-workout meal in a black container, held by a hand, featuring BBQ chicken drumsticks, rice, and corn. The image labels "BBQ chicken," "Corn," and "Rice," noting "Carbs + Proteins = Must have ✅" for recovery.
What I Eat in a Day 🤤
As a person who workouts alot, I have to make sure my body is fueled and has energy. Only way to do that is to EAT🫶🏽 I make sure I eat breakfast, lunch and dinner everyday to meet my macros! Now while I do not count calories, I am very BIG on portion control. Too much of something or too litt
Daesha Garrison

Daesha Garrison

299 likes

Places to eat in Chi: Friends Ramen
Things to do in chicago: EAT!! Friends Ramen, is such a good ramen spot, i went there with some of my friends and it was really fun and the food was so good and quite affordable. Highly recommend!😋🍜 #chicago #downtownchicago #ramennoodles #chicagoramen #lemon8foodie
vic.

vic.

11 likes

What I Eat In a Day at Work ☕️
Today’s eats while at work ✨ • I usually start the morning with some variation of coffee and some type of fruit. I love these grab and go apple slices and they taste good and make it easy to bring to work! • Lunch is always different but I’ve been trying to meal prep more as I want to eat bett
Allison

Allison

10 likes

A plate of fried shrimp, grits, and cooked cabbage, with text overlay "WHAT TO DO IF YOU EAT SOMETHING UNHEALTHY" and "Shrimp & Grits with cabbage."
A close-up of fried shrimp on a plate, with text overlay "Don't starve yourself after."
A close-up of cooked cabbage, with text overlay "Eat something better or healthier at your next meal or snack."
What to Do If You Eat Something Unhealthy 🥹 🎀
🎀 Repeat after me: I can relearn how to eat. I can trust my body to tell me what it needs. 🌸 Don’t starve or skip your next meal or snack. 🌸 Eat something better at your next meal or snack. 🌸Don’t hate yourself. 🌸 Don’t make a promise to never do it again. 🌸 Begin practicing food fr
Sarah The Diva 🎀

Sarah The Diva 🎀

38 likes

Did you over eat/get off track? Do these 5 things!
Hi, first off.. if you feel guilty or ashamed for over eating, I want to say congratulations, we are HUMANS and it is very normal to eat past discomfort. It is okay!! Take a deep breath and give yourself grace. I think if we feel like we "over ate" or "got off track" we need to d
Madisonleeobrien

Madisonleeobrien

263 likes

What I Eat In A Day
#whatieatinaday A reality of what I eat in a day I love to cook and try new things so I’m always eating something different. #goodeats #yummy #healthylifestyle2024 #DELICIOUS #Recipe #food #Lemon8Challenge
Jazlyn Rose

Jazlyn Rose

4437 likes

A person in black athletic wear flexes their arm in a gym, holding a phone to their face. The image has text overlay: 'WHAT I EAT IN A DAY TO LOSE FAT AND BUILD MUSCLE'.
A hand holds a decorative bowl containing a protein yogurt bowl with strawberries, granola, and cinnamon, set against a blue background. The text overlay reads 'Protein yogurt bowl'.
Two corn tortillas topped with shrimp and green salsa are presented on a white plate. The image has a text overlay that says 'Shrimp tacos w/salsa verde'.
✨What I Eat In A Day to Lose Fat & Build Muscle✨
This was a random what I eat in a day! I’m currently cutting so my calories are 1700 while my protein is 140-150g, fat is 50-60g (very important to not go under 50 for hormone health as a woman) and carbs 150-160g. Breakfast: Always love this protein yogurt bowl! I use plain nonfat Greek yogurt
Sage|INHC

Sage|INHC

18 likes

I Gave Her Something To Eat.
#fypage #fyp #viral #viralvideo #fypage
Turtle God06 Gaming

Turtle God06 Gaming

7 likes

See more