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Give Out Great Recipes! "Eggplant Soup" Authentic Isan 🍆 Nua Flavors

Give away the great recipe! "Eggplant Soup" Authentic Isan 🍆

Nua taste, mellow, fragrant, very easy to make!

🥣 Let's prepare.

Main machine:

🍆 5-6 brittle eggplant (not tender, not old)

🐟 1 mackerel (grilled / fried, meat-filled sheep)

🌶️ 10-15 fresh peppers (spicy as you like)

🧅 5-6 shallots

🧄 1 head of garlic

🏺 2-3 hours of boiled fish sauce (cool!)

Condiments & Vegetables Sprinkles:

🧂 1 sht of fish sauce / MSG (as you like)

🍋 Lemonade (but like sour)

🌶️ 1 teaspoon cayenne pepper (add pretty color)

🌾 1 tablespoon roasted rice (very fragrant)

🌿 Onion / Cilantro / Parsley / Peppermint Leaf

🍳 How to do it (4 simple steps)

1️⃣ Boil the Herbal Machine: Boil the brittle eggplant, chili, shallots, garlic, until soft-cooked (the eggplant color is darkened), scoop it aside.

2️⃣ Prepare the pounding: pounded chili, shallot, garlic enough, and then add boiled eggplant to the pounding gently, followed by mackerel meat (pounding the meat together).

3️⃣ Seasoning: Add the fish sauce, fish sauce, cayenne pepper, roasted rice, chuccous (who likes to sour, squeeze a little lemon), taste it out, salty-noo-spicy.

4️⃣ Sprinkle Vegetables: Put fresh vegetables in the alley, gently and scoop it and serve it with hot sticky rice!

💡 ruffle tip:

🔥 want the screen to smell: Try to bring red onions, garlic, chili peppers to "roast" or "roast" instead of boiling, the smell will burn a little, 10 times more delicious!

🍲 Boil Eggplant: Must be boiled to be really soft when pounded. The water in the eggplant will come out to make the water glowing.

# Eggplant soup # Isan food # Give away recipes # Weight loss menu # With rice# Lemon 8 eating

1/11 Edited to

... Read moreถ้าใครทำ “ซุปมะเขือใส่ข้าวคั่ว” แล้วอยากให้รสออกมานัวแบบร้านส้มตำ เคล็ดลับที่ช่วยได้มากคือ “ข้าวคั่วต้องหอมและใส่ถูกจังหวะ” ส่วนตัวฉันชอบคั่วข้าวเหนียวดิบไฟอ่อนจนสีเหลืองทอง (อย่าให้ไหม้ขม) แล้วโขลกให้ละเอียดปานกลาง พอปรุงซุปมะเขือเสร็จค่อยใส่ข้าวคั่วเป็นอย่างท้ายๆ กลิ่นจะฟุ้งกว่าใส่ตั้งแต่แรก และข้าวคั่วจะช่วยดูดน้ำในมะเขือ ทำให้ซุปขลุกขลิกน่ากินมากขึ้น อีกอย่างที่หลายคนพลาดคือมะเขือเปราะ ถ้าอ่อนไปจะเละ ถ้าแก่ไปจะมีเม็ดแข็ง ฉันเลือกแบบ “ไม่อ่อนไม่แก่” อย่างในสูตร แล้วต้มให้สุกนิ่มจริงๆ ก่อนค่อยโขลก เวลาโขลกให้เบามือหน่อยจะได้ยังมีเนื้อสัมผัส ไม่กลายเป็นน้ำข้นเกินไป ถ้าชอบกลิ่นควันๆ ลองย่าง/คั่วพริก หอมแดง กระเทียมก่อน (เหมือนในทริค) กลิ่นจะพุ่งมากและเข้ากับปลาทูย่างสุดๆ ส่วนคำค้นที่คนหาเยอะอย่าง “ผักกินกับส้มตำ” ฉันรวมตัวเลือกที่เข้ากับซุปมะเขือและส้มตำไว้ให้ด้วย เผื่อจัดเป็นสำรับเดียวกัน: - ผักสดกรอบๆ: กะหล่ำปลี แตงกวา ถั่วฝักยาว ผักกาดขาว (ช่วยตัดเผ็ด-เค็ม) - ผักกลิ่นหอม: ใบสะระแหน่ ผักชีฝรั่ง ต้นหอม (ใส่ทั้งโรยซุปและกินแนมส้มตำ) - ผักพื้นบ้าน/ผักลวก: ยอดกระถิน ผักบุ้งลวก ถั่วพูลวก ฟักทองนึ่ง (กินแล้วอิ่มขึ้น เหมาะเวลาทำเป็นมื้อหลัก) - ของแนมที่เข้ากันมาก: ข้าวเหนียวร้อนๆ กับผักสด จะช่วยดึงความนัวของปลาร้าและข้าวคั่วให้เด่นขึ้น ทริคจัดจานให้กินเพลิน: ฉันจะเสิร์ฟซุปมะเขือในชามเล็กๆ โรยข้าวคั่วเพิ่มนิดหนึ่ง วางผักกินกับส้มตำรอบๆ แล้วมีปลาทูย่างหรือไข่ต้มเป็นโปรตีนเสริม มื้อนี้ได้ทั้งความแซ่บ ความหอม และอิ่มแบบไม่หนักท้อง

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Ratatouille At Home! ✨🐀🥒🍆🧅🥕
#fitnessjourney #lemon8challange This low calorie dish was inspired by the 2007 Disney movie ‘Ratatouille’ right? For those who watch the movie, I’m sure you remember the look on Anton Ego’s face when he had that first bite of ratatouille. I’ve always wanted to try this recipe and the fac
Jadé

Jadé

57 likes

Baked Eggplant Boats with Ground Beef and Cheese
These baked eggplant boats stuffed with juicy ground beef and melted cheese are perfect for a cozy family meal or a simple weeknight dinner. Made in the oven, they turn out tender, savory, and incredibly satisfying. 🛒 Ingredients: • 2–3 medium eggplants • 350–400 g ground bee
Anna’s Daily Finds

Anna’s Daily Finds

1 like

Kelly Mallett

Kelly Mallett

37 likes

Haunting Adeline 🖤🥀
My fav dark romance book ever ! #books #booktok #darkaesthetic #darkromancebooks #darkromance #spicybooks
Lovenessa2531

Lovenessa2531

66 likes

A split image showing a person pouring a green smoothie into a glass on the left, and an open journal with a pen and a cup of matcha on the right. The text overlay reads 'How to BREAK Bad habits' and 'save this guide'.
A guide section titled '1- Habit triggers' explaining how to identify and replace bad habits. Below are three images: a laptop with 'WEEKLY DOSE OF', a person exercising, and a pink notebook with headphones.
A guide section titled '2- Start small' detailing strategies like starting small and habit stacking. Below are images of iced coffee, a laptop, pink headphones, and a 'notes & thoughts' book with iced coffee.
How to Break Bad Habits & Build New Ones 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

41 likes

Authentic Charcoal Grilled Chinese Skewers in ATL
📍Kochi Maru in Doraville, GA 🔥 Grill your OWN Chinese skewers over real charcoal!!! If you love smoky BBQ flavors, this spot lets you grill the skewers yourself, so everything comes out sizzling hot and freshly charred. It honestly feels like a late-night street food scene in China. ⭐ Beef
Mis.shelly

Mis.shelly

15 likes

Cheesy Pizza Casserole
Ingredients: 1 pound ground beef 1 small onion, diced 1 bell pepper, diced 1 teaspoon Italian seasoning 1 can of pizza sauce (about 15 ounces) 2 cups shredded mozzarella cheese 2 cups cooked pasta (rotini or penne work best) Pepperoni slices for topping Instructions: Preheat the Oven:
🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

12 likes

hormone healthy fall grocery picks ✨
The key is choosing better for you ingredients 🥹 I try to avoid certain ingredients like seed oils, artificial sweeteners, gums, preservatives, & artificial ingredients! luckily there are brands that make treats & drinks without those ingredients with all the yummy fall flavors 🧡 W
rachel

rachel

327 likes

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