Carolineflowers

28 followers

Follow

Follow

Follow

1/3

38 saved

19

10

Weekday 10 Minute Meal

This beautiful and yummy dish only took 10 minutes to make! It was not only fast to make, but so fresh and delicious! Perfect for a busy weekday!

I also love to romanticize dinners, even during the week because why not. It’s a nice way to enjoy the family over a hot meal at the end of the day.

Add a bouquet of flowers and simply set the table. Serve dinner in a serving dish instead of out of the pan. It makes such a lovely touch to dinner time ✨

Ingredients:

Linguine

Garlic

Parsley

Broccoli

Yellow onion

Lemon

Olive oil

Salt, pepper and red pepper flakes

Directions:

Cook pasta according to package instructions

Sauté the onion, broccoli and garlic in olive oil

Once the pasta is ready add it to the pan with the onions and broccoli. Add 1/4 cup of pasta water and mix well. Zest the lemon and sprinkle the pasta with parsley. Add salt, pepper and red pepper flakes to taste.

Enjoy 💁‍♀️✨💓

#pasta #quickrecipes #dinnerideas #vegetarian #easyrecipe #fresh

2024/5/8 Edited to

If you're seeking quick meal ideas, this 10-minute Garlic Linguine is a fantastic choice for busy weeknights. Not only does it incorporate fresh ingredients like broccoli and parsley, but it also brings a vibrant flavor with the zest of lemon. To make dinner time special, consider adding table decor like a bouquet of flowers. Incorporating healthy ingredients is essential, and this dish provides a good balance of carbohydrates, vitamins, and flavor without taking up much of your evening. You can modify this recipe based on seasonal vegetables available, thereby maintaining freshness and taste. For added protein, consider incorporating grilled chicken or shrimp. This meal is not only quick but can also be versatile for different diets including vegetarian options. Whether served family-style or plated individually, this Linguine dish allows for a delightful dining experience at home during the week.

Related posts

5 minute weekday meals🍳🧈🍚

Have you ever had soy sauce butter egg rice?😮‍💨 It’s savory, buttery, and umami😋😋 The runny egg yolk coats every grain making the rice so silky and comforting. Servings: 2 Prep time: 2 mins Cook time: 3 mins ✎ Ingredients: *1 pack Hinode Microwavable Jasmine Rice *4 eggs (2 eggs per

1341 likes

10 Minute Lunch Meal Prep

This easy 10-minute meal combines street corn and rotisserie chicken to create an easy Street Corn Chicken Salad with the perfect crunch. It makes for an easy, wholesome work lunch to pack up into meal prep containers. Just serve with tortilla chips, or veggie sticks for serving. #streetcorn

42.5K likes

30 Minute Meal Ideas

The hardest part of weeknights? Deciding what’s for dinner. So I put together my 3 favorite meals you can cook in under 30 minutes that are simple, cozy, and no stress 👇🏾 ✨ Sheet Pan Sausage, Potatoes & Peppers (minimal cleanup 🙌🏾). ✨ BBQ Chicken Quesadillas (cheesy comfort food made f

9143 likes

20 minute, high protein meal prep!!💪🏻

Second meal prep of 2025! What you need: 4 servings pasta, l use @barillaus protein pasta 1 quart grape tomatoes 1 cups mozzarella pearls Handful chopped basil 1 - 1.5 lb grilled chicken, I seasoned with salt, pepper, garlic powder, paprika, and onion powder Extra virgin olive oil Salt, p

2639 likes

15 Minute High Protein Low Cal Meal 🥘

If you’re looking for a delicious, high protein & low calorie meal to make in less than 15 minutes, these Korean rice & beef bowls are for you! 🍛 • Low Cal Sriracha Mayo: 90g light Mayo 50g sriracha Juice from 1/2 lemon 🍋 1/2 tsp garlic powder🧄 2 tbsp water or milk Salt to tast

1902 likes

30 Minute 1 Pan Meal

Dinner in ONE pan and under 30 minutes? Yes please. This Southwest Beef & Rice Skillet is loaded with flavor, no mess, and picky-eater approved! Save this for busy weeknights— you're gonna want it on repeat. #quickdinner #onepotmeal #easydinner #onepotdinner #skilletdinner

2496 likes

WEEKDAY MEALS UNDER $60 🤑🍲

here’s my meal plan for Monday to Friday this week and it only cost me $55.69!!!! the cost of groceries is outrageous at this point so I find budgeting ahead of time saves me a TON of money when shopping. this was my first time meal planning and I can say it was a hit with my family! we really

4800 likes

30 minute Meal Herb Chicken and Honey Carrots

30 Minute Sheet Dinner! Delicious Herb-Infused Chicken with Honey-Glazed Carrots and Marinated Broccoli Herb-Infused Chicken Ingredients: - 4 boneless chicken breasts - 2 tbsp olive oil - 1 lemon, sliced for garnish - 2 cloves garlic, minced - 1 tsp rosemary (anti-inflammatory, boos

673 likes

High protein low carb 15 minute meal 🍽️

Low carb healthy crab rangoons 🦀 So delicious taste just like the real thing so easy! Takes 15 mins total to prep and cook I served mine with sweet chili sauce which is not low carb so if you are keto maybe opt out or try a different sauce #weightlossmotivation #weightlosstransformatio

5969 likes

30 minute salmon meal prep

everything you need ➡️

773 likes

Stress-Free Weekday Cleaning Hacks ✨

Hey Lemon8! Keeping a tidy home can feel like a struggle, but this routine keeps things under control without taking over my life! Here's how I break it down: ⏰ Mornings Made Easy (Before Work): Make the beds: A quick fluff takes seconds and makes the whole room feel put-together. Empty t

25.5K likes

Lazy Girl Weekday Workout Routine (15-20 min/day)🏋🏽‍♀️

💡 Low-impact | No equipment | Full-body activation Monday – Core & Abs 🔥 Snatched waist & strong core 30-sec Standing knee-to-elbow crunches 30-sec Seated ab twists (on the floor or chair) 30-sec Lying leg raises 30-sec Glute bridge with ab squeeze ⏳ Repeat 3x Tuesday – Lower

2285 likes

Weekday lunch has arrived!

Teriyaki chicken bowls Ingredients: Chicken, broccoli, brown rice, kinders teriyaki sauce/glaze, yum yum sauce Could also try with Steak or Shrimp! 😝 #mealprepideas #fyp #lunchideasforwork #healthyrecipeideas #Lemon8Diary

1120 likes

Best 20 minute meal i’ve ever made ✨🍋

Here’s a simple, flavorful recipe for Steak Bites Over Potatoes & Carrots with Spinach 🥩🥔🥕🥬 Ingredients (2–3 servings) • 1–1½ lb steak (sirloin, ribeye, or NY strip), cut into bite-size pieces • 1 lb baby potatoes (or diced Yukon golds) • 2–3 carrots, sliced &#

272 likes

Tasty 20 Minute Meal

This came together easy for lunch and it was damn good! #quickfoodideas #quickdinnerrecipe #quickdinneridea #quicklunchrecipes #Lemon8Diary #healthylifestyle2024 #groceryessentials #mealideas

559 likes

✨EASY WEEKDAY DINNER :SAUSAGE AND SAZON RICE 🍽️

Less than 30 minutes to make!!! This is such an easy recipe for anyone wanting something delicious and simple for a weekday dinner. It makes for a delicious leftover or work lunch meal too! Super delicious and guaranteed to be desired again. #easyrecipes #easyrecipe @Lemon8 Food

2553 likes

20-minute dump -n- go freezer meal preps

WEEK 1meals: for the entire month! These seven (20-minute dump -n- go) freezer meal preps for the week save so much time, energy & gas ! It also helps to have leftovers and to avoid fast food restaurants! I put no thought into what meals were eating for the week. I just lay out a bag to

319 likes

Jalapeño Popper Soup | One Pot 30 Minute Meal 🌶️🥣

Easy, throw it all in a pot, meals are my staple around this time of the year as I still want those cozy and quick recipes as we enter into spring. This soup is rich, creamy, cheesy, and of course just a little spicy! Ingredients: - Bacon, chopped - 1 Yellow onion, diced - 2 Jalapeños, s

98 likes

East Healthy 30 Minute Meal

Mermaids 🫧 Here is an easy 30minute meal that I like to add to my recipe rotation: Cajun Salmon Bites with kale and sweet potatoes. Ingredients: Salmon (Fillet & Skinless) Olive oil ( or oil of choice) 1 Tsp of onion powder 1 Tsp of ground pepper 1 Tsp of Salmon Seasoning ( Tr

1098 likes

Affordable 20 minute meal

This is one of our favorite comfort meals ever and it’s so quick to throw together! #inexpensivedinner #easymealideas #dinner #20minutemeals

504 likes

Healthy 30 Minute One Pan Meal 🍤🥦

Shrimp & Broccoli Stir Fry 🍤🥦 Try this next week for an easy weeknight dinner and it win not disappoint! 🤤 👩🏻‍🍳INGREDIENTS: 2 lbs raw shrimp 1 tbsp sesame oil Garlic salt to taste (about 1 tsp) Onion powder to taste (about 1 tsp) Red pepper flakes, to taste (about 1/2 tsp) 2 cups co

1266 likes

20 Minute Meal 🔥

#lemon8creator #content #cooking #dinnerideas #lemon8 #DIY #easyrecipe 📒Recipe: Cook 2 cups white rice—add butter & chicken bouillon for flavor Brown ground beef Add onion, bell pepper, celery Add minced garlic Seasonings: all purpose, oregano, black pepper, chipotle pepp

944 likes

20 MINUTE HIGH PROTEIN MEAL!

I lost 23lbs in two months thanks you this staple meal! A total of around 230 calories and almost 30 GRAMS OF PROTEIN!!!!! 🤯😱 Costs less than $15 to make and takes no more than 20 minutes to make. NO EXCUSES ALL 2024!!🎉 #diet #weightlosstips #healthylifestyle #salmon #protein #me

485 likes

My 10-Minute High-Protein Glow Meal ✨

There’s something so therapeutic about a slow morning and a plate that actually fuels you. 🥯 Today’s obsession: Smoked Norwegian salmon over toasted sunflower seed bread with a thick layer of cream cheese. I made my own sunflower seed mix (for insulin resistance and gut health!) I’ve been adding

1 like

quick & easy chicken breasts | 30 minute meal prep

i love simplifying my meal prep as much as possible so that way i can maximize nutrition but reduce my time in the kitchen. chicken is such an easy protein, and oven roasted chicken breast is my favorite. it’s lean, affordable and lasts well in the fridge. i make this every 3-4 days depending o

175 likes

10 Minute High Protein Aldi Meal Idea

If you're anything like me, you don't have the time to spend hours in the kitchen every night making a healthy, high protein meal that will support your health and fitness goals. You need something that’s fast, easy, and cheap! That’s why I love this 10-Minute-High Protein meal made with in

1026 likes

📝Meal Prep: Easy Basics to Start with

Struggling with weekday meals? Meal planning is your secret weapon! Here’s how I streamline my week with simple and efficient basic meal prep. Ready to give it a try? Let’s dive in! 👩‍🍳My Meal Planning Rundown: 1. Choose 2-3 Proteins: For this week, I’m prepping: 🐓Chicken: Versatile and easy

143 likes

10 minute meal-Miso Salmon

I didn’t measure but if you need a rough measurement, it will be 2 tbsp each of Miso, Mirin,Mayo for 3 salmon fillets. Make sure to start your rice cooker before doing everything else so the rice will be ready not too long after the salmon’s done! #salmonrecipes #salmonbowlrecipe #miso #ai

343 likes

30 minute Cast Iron Meal

#cast iron #30minutemeals #onepandinner #onepandinner #castiron

90 likes

weekday morning routine✨ 5am girly!🌟

Don't mind some of the emojis🥲 becoming a 5am girly is hard if your not yet so here are some easy ways you can fall asleep easier or wake up and stay up! 1. wash your face with ice when you wake up because it will definitely help you stay awake plus it will depuff. 2. drink tea befor bed s

749 likes

EASY 10 minute college meal

heres one of my favorite easy meals to make! all you need is: - 1 tortilla - 1 chicken tender - lettuce - ranch its sooo yummy every time i eat it! let me know if you try it #lemon8partner #lemon8college #collegefoodideas #mcdonaldsdupe

137 likes

Weekday Routine!🌸🤎

#lemon8diarychallenge #routineideas #routinetracker #weekdayroutine #nightroutine #morningroutine #thatgirlroutine #lemon8challenge

348 likes

10-Minute Healthy Meal Idea: Sushi Bowls!

This easy peasy meal barely has any prep work needed! All you need to do is assemble your bowl with all of your favorite sushi ingredients 🩷 I went with the classic California Rolls route with a mix of spicy mayo tuna 🥰 @Lemon8 Food #lemon8food #sushi #sushibowl #dinnerideas #Recipe

57 likes

20 minute meal prep!

Ingredients: 3 servings of chicken breast 1/3 cup pesto, see details below 1-2 cups pasta water 3 servings pasta Pesto: 2 handfuls fresh basil 1/3 cup pine nuts 1/4 cup fresh parmesan 2 cloves garlic 1/2 cup extra virgin olive oil salt and pepper to taste Blend together the basil, p

367 likes

Easy mom meal 🥘

Perfect easy meal for a weekday or when you don't feel like cooking. This took less than 30 minutes. #dinnerrecipe #easydinner #lazymeals #EasyRecipe #meatball

69 likes

30 minute meal prep🥘

If you're looking to meal prep and you don't know what to make, this meal is perfect for Calorie counting, keto or Low-Carb lifestyle. I used 1 Zucchini Half white onion 1 bell pepper 1 tbsp garlic Half sausage 1 bag of cooked shrimp Seasoning: Old Bay 1/2 tbsp Salt 1/2 tb

84 likes

Chili Lime Salmon Skewers | Easy 30 Minute Meal

Chili Lime Salmon Skewers are one of my favorite 30-minute meals! Save this easy dinner recipe for later. @Lemon8 Food 2 tbsps chili lime seasoning(I get mine from @target or @wholefoods) 2 tsp chili powder 1 1/2 tsp smoked paprika 1 tsp garlic powder 1 tsp cumin 1 tsp salt (salt to tas

234 likes

The best 30 minute one pan meal!

Garlic chicken Parmesan bake is a 30 minute one pan meal the whole family will love! 3/4 cup grated parm 1 pound cubed chicken 1/2 cup sour cream 1/2 cup mayo 1 tsp salt 1/4 tsp pepper 1 tsp garlic powder 1/2 tsp paprika 4 cloves crushed garlic 1 tbs olive oil 2 cups fresh chopped

105 likes

Gyudon with mushrooms : easy 30-minute meal

This recipe has saved my sanity when I’m in a rush yet I still want to eat a healthy and comforting meal. Very easy and delicious! *beef chuck rolls are from Costco *I usually add 2 Tbsp mirin, but since I ran out and couldn’t tell difference in taste, I omitted it from my recipe. * optional

20 likes

Weekday study schedule (after school) 📔

Studying on weekdays can be both challenging and rewarding. It's all about finding that balance between school or work commitments and carving out time for focused study sessions. Weekdays tend to be busier with classes, meetings, and other obligations, but with a bit of planning and discip

840 likes

20 MINUTE MEAL-PREP CHICKEN, RICE AND BROCCOLI

Ingredients For the Rice 2 cups water 1 cup jasmine rice 3/4 teaspoon salt For the chicken 4 (about 4-6 oz each) chicken breasts or thighs, boneless, skinless 1 teaspoon brown or granulated sugar 1/2 teaspoon paprika 1/2 teaspoon cumin 1/2 teaspoon garlic powder Salt and pepper, to

112 likes

Pumpkin Maple & scallops “Best 10 minute Meal”

I love a ten minute meal. If you have your scallops thawed and some oil, butter, salt and pepper on hand, this meal should take your around 10 minutes to make! I don’t know if it tastes great because it didn’t equate my time or if this meal is actually chefs kiss! Let me know if you try it!!

7 likes

5 minute no cook high protein meal

This is my go-to high-protein, no-cook meal that takes 5 minutes and keeps me full for hours. It’s packed with flavor, super easy to prep, and helps you stay on track with your weight loss goals without giving up your culture or sabor. Everything is store-bought and easy to find at Walmart. No e

26 likes

An easy 30-minute meal 🫶

This has been a staple in my house for my entire life. This is definitely my comfort food. Everyone that has tried it becomes obsessed😍😍 #recipeideas #recipesunder30minutes #easy #easyrecipe #food

52 likes

Love a 10 minute meal 💙

This was so good after today’s leg day 😮‍💨 I was so full after! Also making this little recipe posts is so fun 🫶🏼 #chickenrecipe #highprotein #lowcalorierecipe #Fitness #gymlifestyle #lemon8diarychallenge

152 likes

30 Minute Healthy Dinner | Chickpea Patties

You NEED to try these chickpea patties. This is my favorite weekday meal! They're delicious served over coconut rice and topped with lemon aioli. I loved this dish so much, not many recipes make it to my 5⭐️ list and this is definitely one of them! Serves 2: To make 6 chickpea patties - 1

229 likes

Easy Weekday Meals - Chicken Pot-pie Pastry

Chicken pot pie pastries! Basically a handheld version of the classic. Flaky on the outside, creamy and savory on the inside. Easy enough for a weekday, but still feels like a full comfort meal! These are a go to in my house! My husband’s favorite! Ingredients: ▫️2 cups cooked chicken, shredde

33 likes

6 minute Meal Prep

Go to Sam’s Club!!!! Steps: 1. Microwave green beans for 5 min 2. Cut up the chicken 3. Put half a bag of rice into each container 4. Put it all together. 5. Add lime, salsa and cheese when ready to eat (optional) Seriously this is the easiest way for you to make a meal prep, took z

358 likes

🍚Easy Trader Joe's 20 minute meal 🥦

🥦 Save & Try this easy meal that comes together in 20 minutes or less! 🍚 -Start buy slicing your Organic Italian Sweet Chicken Sausage I fry it in a pan with olive oil -Bake your broccoli I chop it and season with Olive oil, sea salt, pepper, & garlic powder and bake for 20mins or so u

16 likes

Five Minute Weeknight Meal

I love a good quickie! Especially on a weeknight! Gather these 4 ingredients • Soup Dumplings • Microwave rice • Ponzu sauce • Chili crisp oil Pour Ponzu sauce in a bowl. Cook rice and dumplings as directed, place in bowl, and drizzle chili crisp oil. Done! The perfect quick “too exhaus

906 likes

See more