Cardio day-- come train with me 🫶

Rochester
2025/10/29 Edited to

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Day 1: Stretching and Cardio
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Come train for a sprint triathlon with me!
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A person's legs and feet in white sneakers are shown on a stair climber machine, with the overlay text 'STAIR CLIMBER WORKOUT *quick and fun!*' introducing the cardio routine.
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Day 2- Workout with me-Cardio
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