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Green banana = resistance starch 🙂so try this smoothie!
gallantish

gallantish

0 likes

Airfryer Stuffed Delicata Squash 😋
Put copious amounts of extra virgin olive oil, chopped garlic,broccoli, smoked sausage,cremini mushrooms, walnuts; last few minutes add blue cheese chunks, then add arugula when finished, drizzle EVOO, salt and pepper
gallantish

gallantish

0 likes

Easy Chocolate Chip PB Squares
Another awesome recipe using PBandMe! Buttered up a little pyrex squarish glass—it made 12 squares 350° for 25 min
gallantish

gallantish

0 likes

Low Sugar Peanut Butter Cookies (topped with a little dark chocolate if desired)
Preheat oven to 375°. Beat until soft: ½ cup butter or shortening Add gradually and blend until creamy: ½ cup firmly packed brown sugar ½ cup granulated sugar Beat in: 1 egg 1 cup PBandMe Peanut Butter (already mixed with water) ½ teaspoon salt ½ teaspoon baking soda ½ teaspoon vanilla
gallantish

gallantish

0 likes

Nutritious & Tasty Breakfast Bowl for those with autoimmune issues 😋
On a generous bed of arugula drizzled with EVOO, place over-easy fried egg sprinkled with goat cheese crumbles, blueberries, nutritional yeast accompanied by leftover homemade pork & provolone hamburger patties (cut into bites) and sprinkle with pumpkins seeds aka pepitas #choline #protein
gallantish

gallantish

2 likes

Love muffuletta but there isn’t enough Italians on PEI so had to make my own!
#olives #extravirginoliveoil #veggies make Italian sandwiches and top your pizza 🍕😋
gallantish

gallantish

1 like

#Parsley sorry I neglected you! More than just a garnish! Delicious nutritious!
It’s unfortunate that many folks are so intent on finding the next exotic herbs in far-away lands that our seemingly common kitchen herbs rarely get the respect they deserve. Parsley is a prime example of that! Super high in vitamin K, C & A! Parsley has minerals galore including a good supply
gallantish

gallantish

1 like

Tons of cherry tomatoes? This is so good!
If you love sun-dried tomatoes but have no sun or time, just do oven-dried! Place halved tomatoes up side on parchment lined cookie sheet, sprinkle with sea salt (I used flaky) in a 250F oven for 3-3.5 hours. Then simply put these sweeties in little jars with a couple leaves of basil, if you have
gallantish

gallantish

1 like

Best butter ever! It elevated my homemade PEI blueberry muffin
Usually don’t put butter on my homemade muffins BUT…Bought this 1/2 lb of butter on sale at Cows Creamery for around $5 (reg $7). What a nostalgic treat! Delicious creamy and a little tangy. Reminded me of butter as a kid(would always lick the wrapper) 😋
gallantish

gallantish

1 like

Tomato Basil Butter
Got lots of cherry tomatoes? This easy roasted cherry tomato butter is sweet, savoury, garlicky and ridiculously good slathered over warm, crusty bread. Roast cherry tomatoes (red, orange and yellow if you have them) with a generous drizzle of olive oil and a little flaky salt at 375°F for about 1
gallantish

gallantish

4 likes

Quick breaky: olive oil onions mushrooms eggs fried goat cheese blueberries
#happyliver
gallantish

gallantish

2 likes

Easy Homemade tortillas / wraps are #Healthy #delish #noseedoils 🤤
Combine these 5 ingredients! : 1.5 cups flour (I used whole wheat organic) 1/2 tsp baking powder 1/2 tsp salt 4 TBSP olive oil 1/2 cup warm water Knead into one ball then cut into little ones. Cover. Let rest 15 min. Flatten and roll thin out and cook on a hot non-stick pan. Flip. Doesn’t ta
gallantish

gallantish

1 like

Waygu egg burger was delicious w/fresh basil pesto & arugula microgreens
gallantish

gallantish

0 likes

Tiramisu danish at Receiver Coffee in Charlottetown Milky Way was delish 🤤
gallantish

gallantish

1 like

@A&W coffee beats Tim’s anytime not just taste but also price only 1.15 with tax
gallantish

gallantish

1 like

My favourite tinned fish stash! #oliveoil only! All under $6 CAD
1 Gift from Portugal (had 3 tins inside) 2 @TraderJoes in person 😎 3 BayMer Gourmet from Costco in person 4 Wild Planet from Natura online 5 Roland from Morocco in person in Mexico 6 King Oscar Mackerel in Moncton NB 7 CloverLeaf in person in North Rustico PEI
gallantish

gallantish

1 like

Jammy #eggs with butter + olive oil, herbal sea salt, and fresh pepper! 13 min
gallantish

gallantish

2 likes

Winner! Congrats! I hope they leave it on the menu
gallantish

gallantish

1 like

Made my own Coconut Cult!
gallantish

gallantish

1 like

Obsessed with Coconut Cult #probiotics
Delicious! Have to make my own in my yogurt maker . Save some for the starter!
gallantish

gallantish

3 likes

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gallantish
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gallantish

Food is medicine recipes ❌ no junk food here