Automatically translated.View original post

Serving a great breakfast with the legend of "Go-Pi, how many redeemers?"

The first branch is a breakfast restaurant for over 70 years that anyone has to visit for a classic atmosphere not to miss!

📍, how many? The first branch, the swing pole, the BMA metropolitan area.

⏰: Open daily, 7: 00 to 8: 00 p.m.

🚗: MRT Triple Peak Station, Exit 3 per win, or 750 meters walk

# Born trips # Go, how many? # Delicious to tell

# Breakfast # swing pole

5/22 Edited to

... Read moreโกปี๊เฮี้ยะไถ่กี่ ถือเป็นหนึ่งในร้านอาหารเช้าที่มีตำนานยาวนานกว่า 70 ปีในกรุงเทพฯ ที่ผมชื่นชอบไปใช้บริการเสมอเมื่อมีโอกาสมาแถวเสาชิงช้า ร้านนี้โดดเด่นด้วยบรรยากาศคลาสสิคที่ยังคงเสน่ห์แบบดั้งเดิม ให้ความรู้สึกเหมือนได้ย้อนเวลากลับไปในยุคเก่า ๆ พร้อมกลิ่นอายของกาแฟและอาหารเช้าที่คุ้นเคย ที่นี่มีเมนูอาหารเช้าหลากหลายและใช้วัตถุดิบนำเข้าคุณภาพดี อย่างกาแฟโบราณที่หอมกรุ่น น้ำเต้าหู้รสกลมกล่อม และขนมปังปิ้งที่ทาเนยอย่างพอดี ทุกครั้งที่ผมนั่งจิบกาแฟพร้อมทานอาหารเช้าที่นี่ รู้สึกเติมเต็มพลังงานพร้อมเริ่มต้นวันใหม่ได้อย่างดีเยี่ยม นอกจากนี้ การเดินทางมายังร้านก็สะดวกสบายมาก ทั้ง MRT สถานีสามยอด ทางออก 3 และต่อวิน หรือจะเดินประมาณ 750 เมตรก็ได้ ทำให้ช่วงเช้าได้เพลินไปกับการเดินเล่นชมบรรยากาศรอบ ๆ ย่านเสาชิงช้า ที่มีกลิ่นอายความเป็นชุมชนเก่าแก่เช่นกัน การได้แวะเวียนมาร้านโกปี๊เฮี้ยะไถ่กี่ เหมือนได้สัมผัสกับความคลาสสิคในมื้อเช้า ที่แฝงไปด้วยเรื่องราวและความผูกพันของคนเมืองกรุง ร้านนี้จึงเป็นมากกว่าร้านกาแฟ แต่เป็นสัญลักษณ์แห่งมื้อเช้าสุดฟินที่ใครก็ต้องแวะให้ได้เมื่อผ่านมาย่านเสาชิงช้า

Related posts

BREAKFAST POWER BOWL ⚡️
I’ve lost over a 100lbs eating high protein lowcarb meals (not that anything is wrong with carbs), but I’ve found that eating more protein, lower starch, and moderate fat foods (which is why I love avocado) keeps me more satiated and energized. And for me, the first meal of the day really sets the
Shredhappens

Shredhappens

9064 likes

A collage of four high-protein breakfast options: scrambled eggs with avocado and sausage, a bagel breakfast sandwich, a Greek yogurt bowl with berries, and scrambled eggs with avocado and sausage patties. The image is titled "High Protein Breakfast Ideas".
A white plate features scrambled eggs, two sausage patties, and sliced avocado. An overlay suggests adding cottage cheese to eggs and pairing them with breakfast sausage for a high-protein meal.
A white bowl contains Greek yogurt topped with fresh blueberries and raspberries, with a spoon. Text highlights Greek yogurt bowls as high in protein, suggesting adding fruit and honey.
High Protein Breakfast Ideas
Here are a few ways to increase your protein intake for breakfast! I love adding cottage cheese to my eggs! It increases the protein and makes it taste better and enhances the texture too. I pair it with breakfast sausage and it's great! Greek yogurt is super high in protein. Enjoy a full
Morgan Green

Morgan Green

1132 likes

A freezer aisle collage showcasing various frozen breakfast items, including large breakfast sandwiches, mini sweet rolls, loaded waffles, croissant-crust pizzas, rolled tortilla snacks, and savory snack bites. The image is overlaid with 'Breakfast Shopping Haul'.
A box of frozen rolled tortilla snacks filled with egg, bacon, and cheese, displayed next to boxes of frozen waffle sandwiches with egg, cheese, and sausage. A sale price is visible.
A box of frozen breakfast snack bites with bacon and cheese scramble filling, alongside a box of frozen rolled tortilla snacks with egg, bacon, and cheese. A sale price is indicated.
Check out these awesome breakfast items!
So I was doing some grocery shopping and I had to stop and look at these new (or new to me) breakfast items! El Monterey-egg, bacon & cheese taquitos! Totino’s breakfast rolls! Nordic Waffles! Both in Cheese, egg and Sausage, & cheese, egg, and bacon! DiGiorno Breakfast croissan
KatLestrange

KatLestrange

690 likes

A golden-brown baked breakfast casserole in a glass dish, labeled "Hot girl breakfast." The text indicates it provides 4 servings, 290 calories, and 29g protein, suggesting a high-protein, low-calorie meal.
Hot girl breakfast💁🏼‍♀️
Top with fat free cheese, bake covered at 400 for 20-30 min, uncovered and bake till brown High protein, low calorie breakfast bake 😋 #highproteinbreakfastideas #lowcaloriemeal #highproteinideas #highproteinmeal #highproteinmealideas
Katelyn

Katelyn

710 likes

A hand holds a chocolate smoothie topped with raspberries and chocolate chips, with a straw. The image features text overlay "Healthy Breakfast Ideas WHEN eGGS Give you the ick" against a sunny outdoor background.
A hand holds a light blue plate with two breakfast tacos, filled with meat, cheese, and green onions. The tacos are presented on a plaid-patterned surface, with the text overlay "Breakfast Tacos."
A close-up shows a berry crumble in a red square container, topped with a dollop of white yogurt and a spoon. The image is taken from above, with the text overlay "Berry Crumble."
Healthy Breakfast Ideas for Egg Ick! 🍳
"Turning the 'egg ick' into a delicious and nutritious morning fuel! 🍳🌱 1. Leftovers for breakfast Simple but effective. Take whatever you had for dinner and you got a pretty decent meal (this was a breakfast taco moment). Personally I do add an egg for this one but you can go eggl
Shelbicole

Shelbicole

1029 likes

Aluminum trays hold a hearty breakfast buffet with scrambled eggs, fried chicken, chicken wings, diced potatoes, waffles, and French toast, garnished with strawberries.
Aluminum trays hold a hearty breakfast buffet with scrambled eggs, fried chicken, chicken wings, diced potatoes, waffles, and French toast, garnished with strawberries.
A lavish breakfast buffet features waffles with berries, various pastries, juices, a casserole, and other dishes, creating an abundant spread for guests.
How to do a breakfast buffet of food for guest.
#free breakfast buffet Setting up a breakfast buffet for guests is simple when you focus on variety, make-ahead options, and popular crowd-pleasers. Choose a theme and prepare items in advance so you can spend more time with your guests and less time cooking in the morning. Classic continen
@CityChic_living

@CityChic_living

235 likes

Sausage, Egg & Cheese Breakfast Roll-Ups
Ingredients: 1 can refrigerated crescent roll dough 4 cooked breakfast sausages 2 eggs, scrambled 1/2 cup shredded cheddar cheese Salt and pepper, to taste Optional: chopped chives or hot sauce for serving Preparation: Prep Filling: Scramble eggs with a pinch of salt and pep
foodandrecipes

foodandrecipes

24 likes

Hi, me again. #wieiad #fyp #weightloss
AliciaXL

AliciaXL

8384 likes

A flat lay displays all ingredients for a high fiber smoothie, including frozen strawberries, bananas, blueberries, almond milk, chia seeds, ground flax seed, prunes, and peanut butter, labeled on a kitchen counter.
Frozen strawberries are poured from a red measuring cup into a clear blender, initiating the smoothie preparation.
Frozen blueberries are added from a red measuring cup into the blender, joining the strawberries already inside.
High Fiber Breakfast & Post-workout Smoothie
This smoothie is packed with fiber, protein, and healthy fats, making it a perfect breakfast or post-workout snack. Total Fiber: Around 21 grams of fiber per serving. Ingredients: 1 cup Frozen Strawberries🍓(about 9 strawberries) 1/3 cup Frozen Bananas🍌 1/2 cup Frozen Blueberries🫐 3-4 pitte
Tanji

Tanji

257 likes

Ruth Didn’t Have a Plan B She Trusted God’s Plan A ♡
When Ruth left Moab, she left with nothing but a decision. No backup. No safety net. No guarantee of what was waiting on the other side. But what looked like a risk to everyone else was actually faith in motion. Ruth didn’t need a Plan B because she was fully surrendered to a God whose Plan A never
ᰔTaNisha

ᰔTaNisha

190 likes

Savory breakfast waffles
🧇🥑Breakfast Sweet Potato Waffles 290 calories, 15g protein, and so good. Some mornings you want something cozy, savory, and a little unexpected. These sweet potato waffles come in clutch and a perfect way to use up leftover sweet potato, and good enough excuse to meal prep some for easy healt
Shredhappens

Shredhappens

595 likes

A hand holds a light blue Bible with an embossed floral design and 'HOLY BIBLE' text. The Bible cover is decorated with light green pom-poms along its edges.
An open Bible displays Ruth chapter 3, with highlighted verses and handwritten notes in the margins. Tabs for various Bible books are visible on the left side.
Handwritten notes on white paper and yellow sticky notes discuss Ruth 3, focusing on themes like redemption, God's provision, and the role of a Kinsman-redeemer, connecting it to Jesus Christ.
Ruth 3 with notes
#biblestudywithme #biblestudy #bible #makeheavencrowded
Angelis

Angelis

43 likes

Easy breakfast recipe!
These black sesame French toast bites are absolutely delicious and not too sweet! I love black sesame and needed to make these nutty French toast bites, which are great for breakfast or dessert. To make these, you need: Yield: 3 servings For black sesame sauce: 2 tbsp unsweetened black sesa
eatswithjamie

eatswithjamie

198 likes

Pregnancy prep- breakfast burritos!
Recipe: hashbrowns Barechicken nugs Shredded cheese of choice Scrambled eggs On tortilla of choice! Cook everything individually then assemble once cooked wrap in parchment paper then put in ziplock bags and throw in the freezer! Reheat in microwave wrapped in paper towel- 1-2 minutes ti
Kaiti S

Kaiti S

48 likes

Covenants OVER Conformity : A CALL TO RESTORE
The 2014 Covenants
Austin Stone

Austin Stone

3 likes

A Bible page open to Ruth 4, featuring highlighted text and handwritten notes summarizing key events like Ruth's return and Boaz's redemption efforts. Decorative stickers, including a rose, and colorful pens are also visible, suggesting a Bible journaling or study session.
Ruth 4 🌺
Ruth’s story closes so softly... you almost feel the smile of God in it. She marries Boaz, and their little son becomes this sweet sign that God can fill empty arms and rewrite whole futures. It’s a quiet ending, but a powerful one… the kind that reminds you God never forgets a faithful heart. ᰔ
ᰔTaNisha

ᰔTaNisha

196 likes

A white paper titled "Covenants Over Conformity: A Call to Restore the 2014 Covenants" is displayed on a stand in a church-like setting. The text is a formal address regarding inclusion and care, advocating for the restoration of the 2014 covenants.
A close-up of a white paper titled "Covenants Over Conformity: A Call to Restore the 2014 Standard of Care." The text, a formal address regarding inclusion and care, is partially visible and discusses covenants and community inclusion.
A close-up of a white paper titled "Covenants Over Conformity: A Call to Restore the 2014 Covenants." The text is a formal address regarding inclusion and care, emphasizing the importance of covenants as guiding principles for community and leadership.
Covenants over Conformity: A CALL To RESTORE the
2014 Covenants
Austin Stone

Austin Stone

2 likes

Breakfast Sandwiches
Breakfast Sandwiches 🍳🧀🥪 Meal preparing and stocking the freezer with some sausage, egg, and cheese breakfast sandwiches! We’re only two weeks away from my wife’s due date, so I’m kicking it into high gear and trying to prep as much food as possible. Many of you suggested I make foods she can e
Matt Santos

Matt Santos

327 likes

Serving but as a cook
#cook #leadcook #linecook #server #quickcash #extramoney #money #resturant #comment New Hampshire
Carlie Pinkard

Carlie Pinkard

1 like

You finally mastered the 5-minute cafe breakfast a
You finally mastered the 5-minute cafe breakfast at home. ☁️🍞 Safe to say I’m never eating out for brunch again. The "Perfect" Scrambled Eggs (2 Servings) The secret to creamy eggs is low heat and constant movement. • Ingredients: 4 large eggs, 1 tbsp butter, a splash of milk or heav
LolaPosh

LolaPosh

28 likes

Ingredients for quick and easy toddler chocolate chip banana pancakes, including ripe bananas, protein pancake mix, and chocolate chips, are laid out on a dark countertop next to a white mixing bowl.
A carton of eggs and a bowl of mashed bananas are shown with a text overlay listing ingredients for the pancakes: bananas, protein pancake mix, egg, chocolate chips, butter, and cooking tools.
Pancakes with chocolate chips are cooking in a skillet on a stovetop. A text overlay provides step-by-step instructions for preparing and cooking the chocolate chip banana pancakes, including when to add chocolate chips and flip.
Toddler Breakfast | Chocolate Chip Banana Pancakes
Breakfast must be all three of these things for a start to a great day: convenient, healthy, and that my toddler will actually eat it Lately, my daughter has been waking up and immediately asking for a snack. Every time my response is, "you can have a snack with lunch but we need to eat brea
Olivia Harper

Olivia Harper

12 likes

Tropical Feasting in Coron 🇵🇭😋
You won't go hungry here. The breakfast buffet is overflowing with delicious options, and the restaurants also feature traditional Western dishes, pasta, pizza, and even elevated Filipino cuisine. There's something for everyone's taste buds. Snacks are provided throughout the day, a
simonsung

simonsung

25 likes

A cooked breakfast pizza topped with melted cheese and sausage crumbles, with a text overlay encouraging purchase from Aldi.
A close-up view of a cooked breakfast pizza, featuring melted cheese and savory sausage crumbles on a biscuit crust.
A hand holds a slice of breakfast pizza, showcasing the biscuit crust, melted cheese, and sausage, with a blurred dog in the background.
Yummy Aldi Find - Breakfast Pizza
My friend told me about this breakfast pizza at @ALDI USA and it’s SO good! The biscuit crust is also so good! 😋 Definitely grab it if you see it in the freezer section. Such a great item to have on hand for when you have guests, need to easily feed a crowd, or just want a yummy breakfast that d
PlentifelPlate

PlentifelPlate

117 likes

breakfast meal prep
One of the game changers for me was meal prepping breakfast! You mean to tell me I get to have a little bit more of me time in the a.m?!!! Sign me upppppppp!! Meal prepping isn’t for everyone but as a girl who wishes to be out of the kitchen as MUCH as possible… 😂 this is gold! Here’s what
thelifeofprecioushope

thelifeofprecioushope

2 likes

A shopping cart filled with Great Value breakfast items, including spicy pork sausage patties, sausage egg & cheese croissant sandwiches, cinnamon French toast bites, and buttermilk pancakes, showcasing a breakfast haul.
A package of Great Value Fully Cooked Spicy Pork Sausage Patties, highlighted as juicy, flavorful, high protein, and meal prep friendly, with 120 calories and 7g of protein.
A box of Great Value Cinnamon French Toast Bites, described as a quick breakfast treat with a sweet, soft center, containing 330 calories and 5g of protein.
$20 GREAT VALUE BREAKFAST HAUL
I tried a full breakfast restock using only Great Value and this might be one of the easiest ways to save money right now.Pancakes Eggo range Soft, fluffy, and actually taste legit Cinnamon French toast bites Quick, sweet, and perfect when you don’t feel like cooking Spicy sausage patties good
Beauty

Beauty

235 likes

Easiest Chia Breakfast Bowls
It doesn’t get much easier to prioritize a healthy breakfast! Follow for more easy nutrition ideas & recipes. If you want this full recipe sent to you via DM, comment “recipe” below. Ingredients for each serving: Vanilla Greek yogurt (1/2 cup). Milk (1/2 cup). Select your milk of cho
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

5 likes

Breakfast Pizza with Scrambled Eggs & Bacon: 🍕🥓🍳
🥘 Ingredients 1 prepared pizza dough (store-bought or homemade) 1 tbsp olive oil 6 slices bacon (cooked & crumbled) 5 large eggs (scrambled soft) 1 cup shredded mozzarella cheese ½ cup shredded cheddar cheese ¼ cup milk or cream (for scrambling eggs) 2 tbsp butter (for e
rosario vnz 🇸🇻

rosario vnz 🇸🇻

20 likes

Easy Macro Friendly Breakfast Burritos!
These breakfast burritos are perfect to prep in advance and store in the freezer for busy mornings, and on the go! ✨Ingredients: •2 Slices of Center Cut Bacon (best lower fat option of REAL bacon🤪) •1Serving of Low fat cheese •1Whole egg, & 3 Egg Whites •1 Burrito Tortilla ✨You can chang
Reagan Frey

Reagan Frey

249 likes

My Go To Protein Packed Breakfast! Perfect For Weekdays ✨
Mornings are always busy for me, and i often don't have time to make a big breakfast. I've started making this overnight chia pudding, and it's been a game changer! Plus, it gives me a great source of protein. Here’s my recipe: Ingredients 🛒: • ½ cup chia seeds • 2 cups almond m
Short Order Chef 🍳

Short Order Chef 🍳

17 likes

What my 18 month old eats for breakfast
My second daughter is such a great eater, this is pretty much what she eats every morning. #toddlerrecipe #breakfastideas #easymeals #sahm San Diego
Sara Hansen||SAHM Marine wife

Sara Hansen||SAHM Marine wife

30 likes

💙☀️ 21 DAYS OF SUMMER BREAKFAST & LUNCH FUN ☀️💙
If you’re anything like me, by day 3 of summer you’re already hearing… 👧 “I’m hungry.” 👦 “What are we eating?” 👧 “I don’t want that.” 😭🤣 So I put together 21 days of toddler-friendly breakfast and lunch ideas that are easy, fun, and made with foods kids actually recognize and enjoy! 🥞
BecomingAnnabell✨

BecomingAnnabell✨

623 likes

Baked Oatmeal Brownie | Easy & Healthy Breakfast
I love a sweet treat and this is a great way to make a bowl of oatmeal feel like a decadent dessert! ✔️ gooey chocolate ✔️ serving of fruit ✔️ healthy oats I have another post on my page if you want to see how I make these into air fryer cookies! Ingredients —— 1 ripe banana 1/2 cup qu
Murial

Murial

73 likes

Breakfast Fried Rice 🍚
Breakfast Fried Rice 🍚🍳 I don’t know about you, but I love fried rice. And breakfast food. And I love having breakfast for dinner so this just hit the right spot 😂 **Half this recipe if you aren’t meal prepping/cooking for a family 🙌 You can customize this recipe in so many ways! Use your
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

88 likes

Breakfast Bake
One of my favorite ways to meal prep for the week ahead is by making breakfast, and this Oatmeal Breakfast Bake is the perfect way to wake up! This recipe is not only delicious but also full of protein thanks to @nakednutrition Vanilla Naked Pea protein powder. Its sweet flavor and clean ingredi
Ari Litrenta

Ari Litrenta

6 likes

Cottage Cheese Egg Bake 🐣🥚🧀
Cottage Cheese Egg Bake 😍 Low Calorie | High Protein | Low Carb | Gluten Free 🥚This is such an easy, delicious, macro friendly breakfast to feed your family or meal prep with! ❤️Be sure to like and save this recipe and follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

97 likes

Stop skipping breakfast. This took me 2 minutes to
Berry Yogurt Bark in a bowl. 🫐 Easy Protein Berry Yogurt Bowl: Prep time: 2 minutes Servings: 1 Ingredients: • 1 cup Greek Yogurt (Plain or Vanilla) • ½ cup Fresh berries (Strawberries, Blueberries, or Raspberries) • 1 tbsp Honey or Maple syrup (optional for sweetness) • ¼ cup Granola (fo
food & lifestyle

food & lifestyle

36 likes

Las Vegas Local Breakfast Spot
This is Squeeze In Las Vegas and they’ve been serving breakfast for over 50 years. It’s a little quirky, slightly alien themed and definitely colorful and they’re serving a high quality, affordable breakfast, delicious drinks and excellent service. I love the Garth carne asada brunch sandwich, the
VegasStarfish

VegasStarfish

48 likes

A collection of toddler snacks on a kitchen counter, including Mott's applesauce, Dole mandarin oranges, Plum Organics snack bars, Gerber puffs, LesserEvil puffs, Gerber lil' crunchies, avocados, and Driscoll's strawberries and blackberries.
Two containers of Gerber Grain & Grow Puffs, one strawberry apple flavored and the other peach flavored, are shown on a kitchen surface.
A hand holds a package of Dole no sugar added mandarin oranges in water, sweetened with stevia extract, with a text overlay about them being quick snacks.
snacks my 13 month old eats regularly🥰
#snacksfortoddlers #kidapprovedsnacks #toddlermom #eatingtoddler #snackideasforkids
Courtney • SAHM💝

Courtney • SAHM💝

10 likes

PCOS friendly breakfast
I am posting series of meals that have been working for me with PCOS and insulin resistance I do take metformin so if you are on any kind of medication for PCOS as well these meals might be good for you. Everything I make is super simple and easy and I’m very into comfort food . All of th
Kala

Kala

113 likes

High Protein Ideas ✨
Ideas 💡 _____________________________________________ High Protein Oats Teriyaki Turkey Bowls Turkey & Eggs Sausage, Peppers, Onions & Rice Breakfast Bagel Greek Yogurt Parfait Chicken Penne Alfredo _____________________________________________ 🤍 #protein #healthy #aldi
astridxc

astridxc

1 like

A hand holds two halves of a Starbucks-style bacon gouda breakfast sandwich, revealing layers of ciabatta bread, fluffy egg, crispy bacon, and melted gouda cheese.
A flat lay displays the ingredients for the bacon gouda breakfast sandwich: eggs, half and half, Gouda cheese, Parmesan cheese, bacon, ciabatta bread, and salt and pepper.
A clear measuring cup contains a liquid mixture topped with grated Parmesan cheese, ready to be whisked for the egg patty.
THE BEST STARBUCKS BACON GOUDA BREAKFAST SANDWICH🤌
Spread the love This Starbucks bacon gouda breakfast sandwich is one of their many delicious egg sandwiches. This one is made with gouda cheese, smoked applewood bacon, and a parmesan frittata egg patty, all placed on an artisan roll. It is one of those menu items that you can pair with a multitud
Kate

Kate

160 likes

Three breakfast popsicles with layers of yogurt, berries, and granola are displayed on a white plate with fresh strawberries and blueberries. The image highlights the text 'Breakfast Popsicles !! With Yogurt, Berries & Granola'.
Various ingredients for breakfast popsicles are laid out on a wooden surface. These include bowls of granola, honey, strawberries, blueberries, vanilla extract, milk, and Greek yogurt, all clearly labeled.
A clear popsicle mold shows the assembly process, with some compartments containing yogurt and blueberries, and others topped with granola. A bowl of granola and a wooden spoon are visible, along with an instruction for mixing ingredients.
Delicious Breakfast Popsicles !!!
These easy yogurt popsicles are packed with fresh berries and granola, making them a tasty frozen breakfast to enjoy on-the-go on busy mornings or for snack time.❤️🍓🫐 ✨ (Serving 4 popsicles) INGREDIENTS: 🍓 1 cup Greek vanilla yogurt 🫐 1/2 cup milk 🍓 2 Tablespoons honey divided 🫐 1 tsp va
S. Marie 🦋

S. Marie 🦋

40 likes

• “Serving looks before I serve breakfast 🍳💁🏽‍♀️”
#goodfood #goodmorning
Sasha love

Sasha love

2 likes

My Go-To Balanced Breakfast 💛⛅️
When I know I have a busy day ahead, meal prepping my breakfast the night before is a must for me and overnight oats is the easiest, most filling breakfast in my opinion too! ☀️ 💛I love overnight oats so much for a couple reasons, - Great carb source - in the morning a healthy carb source is go
carlyroese

carlyroese

113 likes

Three quick breakfast cookies with chocolate chips on a white plate, with bananas in the background. Text overlays highlight them as 'No Flour,' 'Whole Food,' 'Organic,' and 'Healthy.'
A hand holds a broken quick breakfast cookie, revealing its chewy texture and chocolate chips inside, with blurred bananas in the background.
A bag of 'One Degree Organic Foods Sprouted Rolled Oats' is shown, emphasizing its 'Gluten Free,' 'Glyphosate Free,' and 'USDA Organic' certifications.
Quick Breakfast Cookies
Thermomix instructions in last picture. ;) These are amazing! I threw back 4 this morning and have 2 on deck. 😊 The batch makes 13- 2tbs cookies. When I make these I personally always blend down half of the oats into a flour, reguardless of what oats I have on hand. Just blend on high in a hig
HumsOfMyHeart

HumsOfMyHeart

6 likes

This image showcases three healthy breakfast options: a Mango, Purple Sweet Potato & Apple Yogurt Smoothie (160 kcal), Hawthorn Walnut Honey Yogurt (180 kcal), and Lotus Seed & Peanut Corn Porridge (250 kcal). It highlights wholesome ingredients, balanced nutrition, and benefits like energy, immunity, and well-being.
This image features Hawthorn Walnut Honey Yogurt, described as a rich and silky drink nourishing body and mind. Key ingredients include walnuts, honey, soybeans, rock sugar, and osmanthus flowers. It contains approximately 180 kcal per cup, emphasizing premium ingredients and daily enjoyment.
This image displays Lotus Seed & Peanut Corn Porridge, a hearty and filling meal. It's rich, flavorful, and naturally sweet, made with corn grits, peanut butter, lantern fruit, peanut sauce, low-GI rock sugar, and Luo Han Guo slices. It provides approximately 250 kcal per bowl.
Healthy & Nutritious Breakfast
These breakfast combinations are designed with balanced calories in mind, around 160–250 kcal per serving, making them light but still satisfying for the morning. I like adding nuts, fruits, yogurt, purple sweet potato, millet, and natural ingredients together for a better balance of protein, fi
Amy Tu

Amy Tu

2 likes

Banana Oat Protein Pancakes (Healthy Valentine’s
Ingredients (2–3 servings) • 1 ripe banana • 2 eggs • ½ cup oat flour (or blended oats) • 1 scoop vanilla protein powder (optional but boosts protein ) • ½ tsp baking powder • ½ tsp cinnamon • Coconut oil or butter for cooking
Easy Meals Salud

Easy Meals Salud

43 likes

See more