You have been saying it to yourself for years

When the debt is paid. When the revenue hits. When life calms down. When things feel more stable. Then I will let myself enjoy it.

And what you do not realize while you are waiting is that your actual life is happening right now. The Tuesday evenings. The conversations. The small ordinary moments that will not be available to you in exactly this form once you get to the version of your life you keep postponing joy for.

The checklist was never yours. It was handed to you by a culture that confused achieving with living and never told you they were different things.

This episode is about burning the checklist. And building joy into the life you actually have right now. Not the one that is coming. This one.

Episode 115 of Mindset, Health, Empowerment: The Unfiltered Trainer is live now. Link in bio to listen. New episodes every Tuesday. Subscribe so you never miss one.

Follow @ginamariefit and @theunfilteredtrainer

#MindsetHealthEmpowerment #PersonalGrowth #TheUnfilteredTrainer #HighAchiever #StopWaiting

6/23 Edited to

... Read moreFor years, I've caught myself falling into the trap of waiting for the "right time" to enjoy life—whether that was clearing debt, hitting a revenue goal, or simply when things felt more stable. Like many, I believed happiness depended on achieving certain milestones. But what I didn’t realize was that this mindset kept me from truly living in the present moment. It's so easy to forget that life is happening right now—in the simple Tuesday evenings, the conversations with friends, and the ordinary moments that are slipping by unnoticed as we chase future accomplishments. The cultural checklist we’ve been handed equates achievement with living, but they are not the same. The pursuit of goals can become endless, with each success only paving the way for the next, leaving us feeling like happiness is always just out of reach. One powerful realization for me was understanding that joy doesn’t live at the end of a to-do list but within the imperfect life I already have. Interrupting the cycle of chasing achievement for validation involves making a conscious decision to be present—to recognize the small victories like finishing a long-postponed book or truly engaging in a meaningful conversation. Building joy into your current life means accepting who you are today, with your current circumstances and uncertainties, and giving yourself permission to enjoy the journey rather than waiting for an ideal destination. It’s a practice, not a constant state, but starting with just one moment of presence each day can transform your mindset and wellbeing. By shifting focus from fear-driven ambition to genuine desire, we can sustain motivation without burning out. If no one were watching, would you still pursue your goals? If the answer is yes, that means your drive is authentic, not fueled by fear or external validation. In my experience, embracing this perspective has brought much-needed peace and fulfillment. You don’t have to wait for everything to be perfect to start living fully. The richness of life is available now, in every ordinary moment you choose to notice. If this resonates with you, I encourage you to listen to Episode 115 of Mindset, Health, Empowerment: The Unfiltered Trainer, where these ideas—and more—are discussed in depth. It’s a reminder that your life isn’t waiting to begin—it’s happening, and joy can be part of it today.

Related posts

8 hard questions to ask yourself before you leave
💕 If you’re ready to stop settling and start becoming… The book is waiting for you. Link in bio, sis. Drop a 👀 if this hit you .. Note: Photos are for aesthetic purposes only. The people pictured are not related to the content or quotes. #relationship #relationshipadvice101 #datingad
Soft Cut Society

Soft Cut Society

86 likes

An open book displaying a page titled 'CONTROL YOURSELF' from Chapter One. The page features a bulleted list of career advice, including points on self-knowledge, work-life trade-offs, loyalty, and integrity. A paragraph below emphasizes personal responsibility for one's career, stating that nobody cares more about it than you do.
Chapter One: Control Yourself.🦋🌷
Sometimes the realest wake-up call comes in the form of a page from a book. This one hit me hard—especially the part that says: “Nobody will ever care about your career more than you do.” Truth is: • Work-life balance is really just trade-offs. • Loyalty doesn’t guarantee sec
RichGirls

RichGirls

2759 likes

A hand holds the book 'Nice Girls Don't Get The Corner Office 101: Unconscious Mistakes Women Make That Sabotage Their Careers' by Lois P. Frankel, Ph.D., against a background of other books on a shelf.
A page from the book 'Nice Girls Don't Get The Corner Office' with bullet points advising women to give themselves permission, visualize success, talk back to fear, and use a 'Plexiglas shield'.
A page from the book discussing salary discrepancies, noting women earn less than men, with specific figures for African American women and Latinas, and the tendency of disenfranchised groups to not ask for what they want.
She stopped saying sorry.
Start getting promoted. Being nice won't break the glass ceiling. Being bold will. 💼✨ 💅💼 #womeninleadership #Lemon8 #levelupyourlife #careeradvice #books
Read With Bintou

Read With Bintou

70 likes

Nail “Where Do You See Yourself in 5 Years?”
This question will come up 95% of the time during a job interview. The way you answer it will set the tone for the rest of your job interview and your chances of landing that job interview. Be sure to prep yourself with this script the next time you have an interview come up. #lemon8partner #
Gurvir Bains

Gurvir Bains

50 likes

A woman covers her face while sitting at a desk with a laptop and a pink handbag. Overlay text reads 'FIX YOUR CREDIT Yourself What Credit Repairman DO NOT Want You To See,' promoting self-credit repair.
A sample credit dispute letter template addressed to a Credit Bureau, outlining a request to dispute and delete inaccurate information like a lien and bankruptcy from a credit file.
A detailed sample letter to Experian, dated August 1, 2013, serving as a third written request and final warning to delete unverified accounts, citing FCRA violations and threatening litigation.
Fire Your Credit Repairman And Do It Yourself
@Welcome Baddies Repairing your credit by yourself through emailing companies has several benefits: 1. Personal Control: By contacting creditors directly, you have complete control over the process and can communicate your concerns and requests directly . 2. Cost-Effective: This approa
Welcome Baddies

Welcome Baddies

7707 likes

The Way You Speak to Yourself, Shapes Your Life 🫶✨
It is hard to stop negative self-talk, especially if it’s a pattern or habit that you’ve been used to for years, but it’s definitely possible with consistent practice and the right strategies. Here are some tips you can put into practice immediately. 1) 💡Recognize Negative Thoughts: We must bec
✨Destiny Jade💗

✨Destiny Jade💗

19 likes

⚠️ 7 Signs You’ve Been Living for Everyone But You
The saddest thing about people-pleasing is that eventually you forget who you are. You become who everyone needs. Not who you want to be. If you constantly seek approval… Feel guilty saying no… Hide parts of yourself to be accepted… Or don’t even know what YOU want anymore… It may be
levelupvibes

levelupvibes

284 likes

Special needs moms… this might change how you see yourself.
Yesterday, Hazel and I drove two hours to attend one of the biggest parties in our area for families impacted by disability—and it was so worth it. While I was talking with Luke 14 Ministries—the ministry we partner with through The Hazelnut Movement—the founder asked how long we were planning t
Julia Erman

Julia Erman

5 likes

A rainy outdoor scene shows a wet parking lot, trees with Spanish moss, and a lamppost. Overlaid text reads: 'The older I get the more I understand why some people choose to disappear and live a private life.' A Lemon8 watermark is visible.
Been saying this for years
#fyp #fypシ #women #karma #savage
Deathbecomesher

Deathbecomesher

240 likes

life lessons you don’t have to learn the hard way!
some things we just have to learn for ourselves (the hard way). but there are some things we can simply be sure of without any guessing/testing 💛 1️⃣ life is 100% memory except for the moment the truest sense of your purpose is here, right now. every memory you have is subject to the distorti
carley ◡̈

carley ◡̈

122 likes

A top-down view of two people's hands on a wooden table, one holding a mug and the other a bowl, with a small white dog nearby. Text asks, 'how long should you date before getting ENGAGED ?!'
A person is reflected in a round mirror above a sink, with text suggesting 4-5 years of dating to see compatibility through life changes like grief, job changes, moving, and financial pressures.
A person is reflected in a large mirror, with text explaining that time allows for individual and shared growth, revealing true colors during hardship before engagement.
considerations before saying ‘yes’ 💍
how long do you think you should date before getting engaged? please include if you’re single / married / divorced with this! I am 30 years old. I’m in a relationship. we’ve been together for 6.5 years and we are still learning so much about ourselves and each other. I’m glad we didn’t let socie
allison wetig

allison wetig

2255 likes

A woman in a striped bikini top and white headscarf looks down against a clear blue sky. Overlay text reads "Reinvention is Resurrection (unbecome everything you're not)" with Lemon8 branding.
A light blue background displays text: "1. Reinvention isn't addition, it's subtraction. You don't reinvent by piling on new habits...peeling away what was never really you."
A light pink background displays text: "2. Reinvention requires grief. To become someone new, you have to mourn who you thought you'd be...a funeral for the life you didn't live."
How to Release & Reinvent Yourself
The question isn’t if you’ll reinvent yourself. The question is—are you willing to bury what no longer fits, even if it once kept you alive? Drop a 🪦 if you’re ready to resurrect the version of you that’s been waiting beneath the weight. #reinventiondiaries #newme #lifecoaching #selfimprovem
Thank You Heartbreak

Thank You Heartbreak

6 likes

Title image for an article on cleaning motivation, showing "How to Force Yourself To Clean YOUR ROOM" in pink and purple text over a bedroom window view of a city skyline at sunset.
"Step 1: Think about the benefits" is displayed in pink text on a light, wavy fabric background, prompting reflection on the positive outcomes of cleaning your room.
"Step 2: Prepare a reward" is shown in pink text on a light background with faint hibiscus flowers, advising to plan a reward to motivate cleaning your room.
How to force yourself to clean your room.
#Room #roomcleaning #cleaning #cleaningmotivation #bedroom
@Thatgirl🍒

@Thatgirl🍒

239 likes

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3132 likes

3 THINGS YOU NEED TO KNOW ABOUT LOVING YOURSELF❤️⬇️
Hey babes <3 ~ Let’s talk about self-love. I know, it’s a phrase that gets thrown around a lot, but what does it really mean to love yourself? I’ve been on my own self-love journey, and there are three things I wish I’d known from the start… {No. 1} •Self-Love Isn’t About Perfection : I used
S.C.C✨🪴

S.C.C✨🪴

83 likes

A young woman with long blonde hair smiles at the camera from inside a car. White text overlays read 'HABITS swap this for that' with an arrow, indicating a guide to changing habits.
A person's legs are shown wearing light blue ripped jeans and white shoes. White text overlays suggest swapping 'rolling out of bed and leaving the house' for 'waking up early and getting yourself ready'.
An open book with text visible is shown, with a hand holding it. White text overlays suggest swapping 'using your phone before bed' for 'reading before bed' to promote better sleep.
Wellness Habits To Improve Yourself ♡
waking up early gives you a great start to your day. you don’t feel rushed or overwhelmed and you have time to yourself. you have time to wake up calmly, eat breakfast, and get yourself ready for your day! you’ll feel energized and ready to take on tasks too! reading before bed can help calm yo
☆ kyliiii ☆

☆ kyliiii ☆

21 likes

POV: You never put yourself first—
📖: The Real Glow Up ♥️ The real glow up is setting boundaries, healing your trauma, implementing radical self-care, and finally putting yourself first so you can glow from within. The real glow up is realizing that you deserve your own love too—and this read will guide you there, holding your ha
ChelseyArmfield

ChelseyArmfield

19 likes

A smiling woman in a car with text overlays indicating "5 YEARS SINCE i GOT RiD OF SOCIAL MEDIA" and "It's been Peaceful." Crossed-out logos for Facebook, Snapchat, and Instagram are visible, along with "Lemon8 @mikaeleofficial" at the bottom left.
2 Years since I got rid of social media
✨Honestly I got ride of it for personal reasons. Me as a person idk why I used to always feel like I’m in competition with people on social media even if I didn’t know them in person. So deleting these social medias honestly helped me focus on me🫶🏼. It’s like a getting to know yourself experience.
Your Senpai

Your Senpai

697 likes

Stop judging yourself for being angry. Anger is information.
👇 If this resonates, follow for more nervous system and somatic insights for midlife women. Some of you don’t need another reminder to calm down. You need permission to stop judging yourself for being angry. Because anger isn’t always a problem. Sometimes anger is information. Someti
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

15 likes

A light green background with a cartoon green dinosaur. Black text at the top reads: "✨ Gentle Reminders You Might Need Today 💖". The Lemon8 logo and username are in the bottom left.
A light green background with a cartoon green dinosaur. Black text reads: "Your feelings are valid, even if others don't understand them." The Lemon8 logo and username are in the bottom left.
A light green background with a cartoon green dinosaur. Black text reads: "Progress isn't always visible, but it's still progress." The Lemon8 logo and username are in the bottom left.
Gentle reminder: You don’t have to harden yourself
In a world that praises toughness, being soft is an act of quiet rebellion. Your sensitivity is not something to “fix” or “tone down.” It’s what allows you to see beauty in the small moments, to sense when someone is hurting without them saying a word, and to care in ways that truly change lives.
✨𝕄𝕚𝕤𝕤 𝕊𝕦𝕟𝕤𝕙𝕚𝕟𝕖✨

✨𝕄𝕚𝕤𝕤 𝕊𝕦𝕟𝕤𝕙𝕚𝕟𝕖✨

179 likes

🌟 Did You Know You Have 15 Senses?🌸
🌟 Did You Know You Have 15 Senses? We Didn’t Come to This World to Collect a Check, but to Feel. 🌟 Remember, you did not come into this world to receive a check. You came to live. To breathe. To experience. To look at life through your own eyes and decide what you want to create, feel, and
The Woman on Fire 🔥

The Woman on Fire 🔥

8 likes

Saying her nickname for the first time in years 😭
And he tugs her legs back close to him before he realizes what he’s doing 😩 I love this moment. Book is Facts and Feelings, a second chance childhood friends to lovers romance with flashbacks starting at age ten 🥹 ARC and release updates coming soon ❤️‍🩹 Brooklyn
Farrah Colson 📚✍️

Farrah Colson 📚✍️

261 likes

A person in a dark green sweatshirt and jeans takes a mirror selfie. Overlay text reads "how i'm taking care of myself this week!" with a pink heart emoji, setting the theme for self-care.
The same person takes a mirror selfie, surrounded by text bubbles listing various self-care actions like "allowing myself to (actually) rest" and "doing my skincare consistently," detailing their weekly self-care plan.
A person takes a mirror selfie, with overlay text emphasizing the importance of weekly self-evaluation. It lists checking in with "body, heart, mind, habits" and suggests journaling as an effective method for self-care.
how are YOU taking care of yourself this week? 💞
if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week
carley ◡̈

carley ◡̈

75 likes

I said this for 2 years.
It started as one difficult week. Then another. Then another. Every Monday I told myself: “Just get through this week.” I thought I was being positive. I thought I was being resilient. I thought I was doing what I needed to do. What I didn’t realise was that I had stopped li
Stillform Studio

Stillform Studio

0 likes

Soothing yourself through a panic attack🤍
Hello my loves! Haven’t posted in a while due to my busy schedule and my declining mental health. Pretty sure seasonal depression is hitting me hard. Since I’ve been dealing with an increase in my anxiety, I thought I’d share two of my favorite methods to ground myself when I’m having a pani
Jareli🎀

Jareli🎀

37 likes

God is Saying to You Today…
All you have to do is listen and you will clearly hear what God is saying to you today. #letschat #letsbefriends #christian #lemon8creator #affirmations
𝓜𝓲𝓼𝓽𝔂𝓫99

𝓜𝓲𝓼𝓽𝔂𝓫99

14 likes

The Top 3 Things I Have Learned in My 20’s 🎀
So normally on Lemon8, I post as a home, beauty, and lifestyle creator, but I wanted to get a little bit more personal to show you guys the top three things that I’ve learned in my 20s. I’ve been through a lot in my life and I’ve gotten to a place where I feel very stable as an adult and I defin
Drew 🎀

Drew 🎀

57 likes

6 thoughts that have been living rent-free in my head lately
#thinking #healing #growth #grow #heal
Kelly Ervin

Kelly Ervin

0 likes

A newlywed couple, seen from behind, walks hand-in-hand across a green lawn towards a building, with text overlay 'rules in our marriage together for 15+ years'.
A smiling bride and groom walk past wedding guests, with text overlays about 'saying "I love you" everyday', 'planning weekly date nights & celebrating every anniversary', and 'daily check ins & quality time'.
A bride and groom share a kiss during their wedding ceremony, surrounded by guests, with text overlays about 'being 100% honest', 'working together as a team', and 'never speaking badly of each other to others'.
rules of our marriage (together for 15+ years!) ✨
My husband and I have been together for over 15 years and married for over a year. Our relationship is not perfect, but I do believe the rules we’ve set in our relationship has kept our marriage happy and strong Here are some of the rules we’ve set in our marriage: 1: never skipping saying “
Cleo Natalie

Cleo Natalie

180 likes

See more