Make yum and eat. Do it yourself. Want to taste. Whatever you like.

Quick and easy another home recipe: Put those chips away 👉🏻 and cook with me ..😎! I often make this a lot now because all I need to do is cook 2 things and put everything together. I cook for one (myself), if you are planning on cooking for more than yourself, I’m pretty sure you can ratio. This

Stop making boring potato salad! This recipe is elevated,warm, cozy, and fully-loaded… turning the baked potato into the ultimate side dish. ⸻ Ingredients • 4–5 large russet potatoes • Brine: 4 cups warm water + 3 tbsp salt • 1–1½ cups shredded cheddar cheese • 6–8 slices bacon, cooke

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

I’ve always been interested in photography. I had all kinds of cameras as a kid. in high school, I was always the girl at parties and events taking the photos on my point and shoot camera (then I’d upload to Facebook and tag everyone hahah) i went to school for art graphic design and journalism

I have many more recommendations but here are a few ! #snacksforweightloss #healthy #summerbod #fyp #bodytransformation United States California Southern California Huntington Beach Gold's Gym

So, I LOVE tru fru. But I HATE paying 7 dollars for half filled tiny bags of fruit. I saw frozen blueberries in my fridge and then I remembered I had chocolate on my pantry as well. I then realized it was all the ingredients to make the frozen blueberries! They taste literally almost the same and y

first let me say one thing: it’s SO EASY to see a post like this, go “yeah duh” and move on without ever ✨ actually ✨ doing those things ⤵️ but more than half the time, if something isn’t going great in life it’s because you’re missing something FOUNDATIONAL. you can’t ignore these things! i

Hey all! Today I made my own Jjajangmyeon recipe and I want to share it with you. Usually, every time I look at a recipe for Jjajangmyeon, when I eat it, it’s so bland! I follow the exact recipe too! I wanted to hop on the train of people who said it was delicious for a long time. I reali

Cooking can feel like a chore but let me tell you, once you get the hang of it your body is going to thank you. One thing that I always push my clients to do is to start cooking for themselves. Nutrition and what you eat is 10x more important than the amount of hours you put in the gym. So focusing

What I eat for snacks throughout the day/week ⭐️ ARE YOU LOOKING FOR FUN/FULFILLING SNACKS? Above I have documented some of my favorite snacks that I’ve created prior to the 75 HARD challenge, as well as some things that I enjoyed during the challenge. These are also snacks that I still eat t

When I was at Kroger this week, they only had the large strawberry container in stock. I needed to get strawberries but knew there was no way I would finish the entire package by myself before they went bad. I started thinking of different things I could do with the extra strawberries. I didn’t wan

ive been make monthly playlists since january 2022! i love looking back at them to see how much my music taste has changed or just to get some good nostalgia of my past fave songs! i originally started making these playlists just because it was easier to keep track of songs, but i havent stoppe

I have been working out and eating an 80/20 diet for about 10 years now but recently I have come off birth control so I’ve decided to crack down and stop eating for a healthy physique from a visual stand point but really trying to eat solely for my cycle and the health of my hormones. I’m not a

What’s the weirdest period craving you’ve ever had? Mine just happens to be garlic. I don’t care if it’s garlic by itself, garlic with shrimp, or garlic with rice… I just love garlic, and when I’m on my cycle it feels like I can’t get enough of it. I want garlic on my period due to hormonal changes

Buldak brand is one of my favorite ramen noodle brands and they recently came out with their Tom Yum flavor and it taste delicious!😋😋 It is spicy, but if you want it less spicy, you can cook it in coconut milk. ✎Ingredients: *buldak tom yum ramen *500ml coconut milk *5 lime leaves *1/4 l

The Ultimate Custard Slice - because adulting NEEDS Dessert! Let’s be real - adulting is hard. Bills, emails, pretending to know what you’re doing… But hey, at least there’s custard slice to save the day! This isn’t just any dessert; it’s layers of flaky pastry and creamy custard that say “You d

This is how I make my 8oz overnight oats! 1. Oats! (obviously hehe) 2. Protein powder - you can use what ever kind you would like, I just have Orgain. 3. Pre biotic powder - definitely not necessary but I put it in there to help with gut health and it’s tasteless so that makes a huge difference

🌟There are five basic rules of 75 Soft🌟 If you want to start the plan, you'll have to: 1. Eat well and only drink on social occasions. 2. Train for 45 minutes every day, with one day a week for active recovery. 3. Drink three liters of water a day. 4. Read 10 pages of any b

Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: 2-3 Absolutely! Here’s a simple and authentic-style Yum Woon Sen with Seafood Mix (ยำวุ้นเส้นทะเล) recipe. This classic Thai glass noodle salad is fresh, tangy, spicy, and savory — perfect for a light but flavorful meal. 🌶️ Yum Woon Sen

Most people don't need more advice when anxiety hits. They need permission to stop fighting it. If your nervous system feels loud, reactive, or out of control... that doesn't mean you're doing something wrong. It means your brain is trying (awkwardly) to protect you. This is for the moments whe

Listen, I am all about balance. I feel like I eat predominantly healthy, but I’m also human. and no way am I here to act like I eat better than anybody else or do I think that I do. I’m just aware of what I put in my body and sometimes I actually just don’t care. Especially because it’s the fall,