Automatically translated.View original post

กรภัทร์

430 followers

Follow

Follow

Follow

0 saved

Grain milk

Coordinates: /

3/8 Edited to

Related posts

Vintage grain tutorial💋

#blackgirllemon8 #blackgirllemon8creator #blackgirlinfluencer #lemon8beauty #editingapps

1919 likes

Slices of rustic whole grain sourdough bread topped with fresh tomato bruschetta and basil, presented on a wooden board.

A round, floured whole grain sourdough dough ball resting in a banneton, prepared for fermentation.

A round, floured whole grain sourdough dough loaf with concentric rings, removed from the banneton and placed on parchment paper.

𝐻𝑜𝓂𝑒𝓂𝒶𝒹𝑒 𝑅𝓊𝓈𝓉𝒾𝒸 𝒲𝒽𝑜𝓁𝑒 𝒢𝓇𝒶𝒾𝓃 𝒮𝑜𝓊𝓇𝒹𝑜𝓊𝑔𝒽 𝐵𝓇𝑒𝒶𝒹 🍞

This is a 12-hour proofed bread! Very easy to make but a bit laborious, as it requires attentive care! 😌 Making the proper folds and then placing it in the fridge overnight is essential. Here is the recipe: 👇🏻 Ingredients: 👩🏻‍🍳 • 500g whole grain or rye flour (you can mix with some bread flo

21 likes

Vegan & Grain-Free Samoa Brownies

Based on the classic Girl Scout cookies, these whole food treats feature a fudgy date brownie base, a sticky coconut and date caramel topping, and a dark chocolate drizzle. You’ll never believe they’re vegan, gluten-free, grain-free, entirely fruit-sweetened, and high in protein and fiber. I can’t

119 likes

ANCIENT GRAIN BOWL 🍠🥬

This Healthy Harvest Bowl with Grains is the perfect lunch or side dish to a meal. It’s easy to make and filled with tons of delicious and nutritious ingredients! INGREDIENTS Barley Wheat berries Kale Raw Green Beans Butternut Squash Pumpkin Seeds Sunflower Seeds Dried Cherries Hone

12 likes

Ancient Grain Einkorn Blueberry Muffin Recipe

Ancient Grain Einkorn Blueberry Muffins Yield: 12 muffins * ½ cup softened butter * 1¼ organic non bleached cane sugar * 2 eggs * 1 teaspoon vanilla extract * 2 cups Jovial einkorn flour * ½ teaspoon salt * 2 teaspoons non aluminum baking powder * ½ cup milk * 2 cups organic blueberries

8 likes

The best way to enjoy Rice & Milk, Arroz con Leche

The traditional ARROZ CON LECHE I grew up eating, made with just 5 staple ingredients, it’s so comforting and perfect to enjoy any time of the day! Ingredients: 6 cups water Pinch salt 2 Cinnamon stick or 1 large one Sugar or your favorite sweetener ( I use 1 cup) 2 cups long grain white

371 likes

A close-up overhead shot of multiple no-bake strawberry nutri-grain bars arranged on a wooden cutting board, some with oats sprinkled on top. The bars have a light brown crust and a visible red filling, with a red and white checkered cloth in the background.

A person's hands with red nail polish are breaking open a no-bake strawberry nutri-grain bar, revealing the dark red, jam-like filling inside. Other bars are visible on a wooden board in the blurred background.

A collage showing a person preparing the bar base. It includes pouring flour into a bowl, zesting a lemon, whisking dry ingredients, and pouring maple syrup into the mixture.

Copycat No Bake Nutri-Grain Bars! 🍓

Healthy No Bake Copycat Strawberry Nutri-Grain Bars 🍓 My healthy no-bake copycat Strawberry Nutri-Grain Bars recipe is the ultimate nostalgic throwback, but my version is refined sugar-free, gluten-free, and made with wholesome ingredients for a better-for-you twist on the childhood classic. 🍓

35 likes

I love using this rotating food dispenser to store my grains, beans, lentils, and more! It’s so fun to use and perfect for organizing my pantry and kitchen ✨ #kitchen #lemon8challenge #asmr #restock

690 likes

An overhead shot of several Cinnamon Toast Crunch Milk and Cereal Bars arranged on a white marble surface, with a glass of milk, cinnamon sticks, and a spoon with frosting. The image has text overlay "Cinnamon Toast Crunch Milk and cereal Bars".

An overhead shot displaying the ingredients for Cinnamon Toast Crunch Milk and Cereal Bars, including gluten-free cereal, canned coconut milk, cinnamon, peanut butter, maple syrup, and coconut butter, each in separate white bowls or a measuring spoon.

A three-panel image showing the first steps of making the bars: adding cereal to a bowl, then adding heated wet ingredients, and finally combining them thoroughly with a spatula.

Cinnamon Toast Crunch Milk & Cereal Bars

In my opinion this is the superior flavor of milk and cereal bars! This copycat recipe is the closest I’ve come to the real deal. I am warning you now, these bars will not last long: With the crunchy grain free Cinnamon Toast Crunch cereal and cinnamon swirled coconut butter frosting…. You can’

38 likes

Boosting milk supply cheat sheet 🗂️

Add in a steak dinner with leafy greens 🙂‍↕️🙂‍↕️🙂‍↕️ I drink these drinks pretty much daily but if your baby struggles with reflux it MAY be because of the body armor. So just make the first slide concoction and you’re golden! #lactationhacks #boostingmilksupply #milksupplyboost #momh

126 likes

Healthy Carrot Cake Balls (Grain and Gluten Free)

Ingredients: 1 cup grated carrots 1 cup raw walnut halves 6 large pitted dates ½ cup dried pineapple no sugar added 1 tsp cinnamon For more details about this recipe visit my website. Link in my profile. Here is a direct link https://www.thefoodkooky.com/healthy-carrot-cake-balls/

15 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".

A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.

A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.

Foods I eat for milk production!!!⤵️🍼

In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in

567 likes

Fresh-Milled Whole Grain Bread

Did you know that freshly milled flour retains more nutrients than commercially milled flour? Not only does it retain nutrients like vitamins, minerals and active enzymes, it tastes SO much better! We started our freshly milled journey years ago and will never go back! Our go-to favorite sandwi

21 likes

Homemade Oat milk

I got this recipe from @Brooke De Laya 🫶🏽 #homemadeproducts

727 likes

A close-up of a white plate featuring a spinach mushroom scramble, seasoned with black pepper. The fluffy yellow scrambled eggs are mixed with sautéed brown mushrooms and wilted green spinach. A slice of whole grain toast rests on the side, with a fork visible on the right.

Spinach Mushroom Scramble with Whole Grain Toast 🍄

A protein-packed breakfast favorite that’s quick, hearty, and full of flavor! 📝 Ingredients: 3 eggs 1/2 cup mushrooms, sliced (baby bella or cremini work great) 1/2 cup fresh spinach 1 tsp olive oil or butter Salt & pepper to taste 1 slice of whole grain or multigrain toast

4 likes

HARVEST GRAIN BOWL 🍠🥬

This Healthy Harvest Bowl with Grains is the perfect lunch or side dish to a meal. It’s easy to make and filled with tons of delicious and nutritious ingredients! INGREDIENTS Barley Wheat berries Kale Raw Green Beans Butternut Squash Pumpkin Seeds Sunflower Seeds Dried Cherries Hone

11 likes

A slice of moist chocolate grain-free coconut flour cake topped with a rich, dark berry sauce, served on a white plate. The text overlay reads "grain free coconut flour cake".

mini grain free coconut flour cake

super moist chocolate dessert for my flourless / grain free people!!! 🍫🍒 Directions: In a blender blend all ingredients Cake ingredients: - 1/4 cup coconut flour - 1/4 cup honey/maple syrup - 2 ripe bananas - 2 eggs - 1 tbsp coconut oil - 1/8 cup cacao powder Bake for 40 minutes o

10 likes

MEDITERRANEAN GRAIN BOWL 🍅🥒🧀

This is the perfect recipe for a quick and delicious lunch! It is made with barley, cukes, cherry tomatoes, red bell pepper, red onion, romaine lettuce and crumbled feta cheese. You can also add your favorite protein such as grilled chicken or steak! #lemon8partner #grainbowl #saladr

25 likes

A close-up of wooden stairs where the natural wood grain and knots form a pattern resembling a dog's face with two eyes and a snout. Black anti-slip strips are visible on the stair treads.

This wood grain on my stairs that looks like a dog

It looks like if you stare long enough you might switch places with the dog and become trapped in the wood yourself. Proceed with caution lol. #AskLemon8 #MEME

5502 likes

If you’re trying to build healthy weight, here’s a great recipe #weightyourfood #weightgian #blackgirlcreator #healthy #healthylifestyle

214 likes

Light Multi Grain English Muffin Breakfast

Quick & Light Breakfast – 238 Calories Sometimes simple hits just right: • 1 multigrain English muffin (100 cal) • 1 fried egg (90 cal) • 1 cup coffee with 2% milk (25 cal) • 2 slices deli turkey & ham (23 cal) Light, satisfying, and keeps me goin

5 likes

Grainfree lemon bars

Ingredients: - 1 cup almond flour - 1/4 cup coconut flour - 1/4 cup maple syrup - 1/4 cup coconut oil, melted - 4 eggs - Zest and juice of 2 lemons - 1/2 cup honey - 1/4 cup arrowroot powder - Powdered sugar for dusting (optional) Instructions: 1. Preheat your oven to 350°F (175°C) and

1 like

✨No-Bake Granola Bars✨ Increase your milk supply🍼

These granola bars are perfect for a quick snack or breakfast on the go—especially for breastfeeding moms! These bars are loaded with healthy fats and oats, which can help boost energy and keep you fueled. My milk supply has never lacked with these bad boys! Recipe: • 2 1/2 cups rolled oats

34 likes

Dark cabinetry and wood grain!

#modern #Lemon8 #Lemon8Diary #kitchendecor #saturday

391 likes

WOOD GRAIN TUTORIAL

Save this for when you need some inspiration coloring that wooden door/table #coloring #cozycoloring #cozyhobbies

5 likes

Particle board to wood grain!

#diy #upcycle follow along and learn more at www.thetopdrawerrva.com 💌 Brand:Dixie Belle

24 likes

WEIGHT LOSS MADE EASY WITH THIS GRAIN BOWL!

Fall Harvest Grain Bowl **Calories per Serving:** 454 **Protein:** 33g **Carbs:** 22.4g **Fat:** 23.4g This recipe is perfect for weekdays since it utilizes pre-prepared ingredients, with the main focus on cooking your chosen protein. For a lower-fat option, substitute the ribeye steak

8 likes

Wall-Mounted Grain Divided Cereal Dispenser Food

Atlanta #kitchenclosingshift #amazon #amazonfinds #amazonkitchen #amazonkitchengadgets

37 likes

A baby bottle filled with milk, labeled "10 OZ" and "GOLD", with text indicating "THINGS THAT HAS HELPED MY SUPPLY! 3 months pp".

Search results displaying Legendairy Milk Organic Sunflower Lecithin supplements, a product often used for lactation support.

Search results showing various packages of Quaker Instant Oatmeal in Maple & Brown Sugar flavor.

increasing milk supply! 🤍

this is what has helped ME!! i swear by all these, i take almost all of these everyday!! HYDRATION is so important y’all! coconut water will help you so much. also a quick snacks with oatmeal are great to help out through out the day 🫶🏼 #pumplife #pumpwithme #pumpsession #pumpingisbr

833 likes

Custom Side Grain Cutting Board

#cuttingboard #imadethis #woodwork #fyp #customdesign

12 likes

Whole grain pancakes with fresh fruit

1 cup of Rolled oats 1 banana 5 dates (dried, pitted and chopped) 1/2 cup of oat milk Splash of pure vanilla extract Pinch of sea salt Peanut butter (sugar free) Date syrup Grind rolled oats into a powder. Add banana, dates, vanilla extract, and sea salt until it reaches a smooth cons

3 likes

Uptown Pouch in Grain De Poudre embossed leather

A girl loves a good handbag 👝. I’ve recently started purchasing luxury bags and had no idea it’ll later become an addiction. When I saw this baby, I couldn’t help but to purchase it. This leather feels like butter! I can’t wait for a night out in formal wear because this beauty will complemen

15 likes

Iced Lemon Loaf (Grain Free!) 🍋🍋🍋

Ingredients: 3 eggs 1 cup sugar 1/4 cup sour cream 1 lemon, zested and juiced 1/4 cup olive oil 2 tablespoons milk 1/2 teaspoon vanilla extract 1/4 teaspoon kosher salt 2 cups almond flour 1/3 cup coconut flour 2 teaspoon baking powder LEMON GLAZE: 1 cup powdered sugar 2 tablespoons

178 likes

A baby bottle filled with milk, showing measurement markings, with text overlay indicating items consumed to increase milk supply.

Packaging for a passion fruit flavored electrolyte drink mix, highlighting its hydration benefits with vitamins and nutrients.

A six-pack of non-alcoholic malt beverages in glass bottles.

Things I drink/eat to increase my milk supply

If you’re a mama struggling with your milk supply try these out ! I swear by them 🥰🤝 #breastmilksupply #breastfeedingmom #milksupply #to help with milk production #pumpingmom

38 likes

How to paint a wood grain finish

This coffee table was painted light gray, but with Retique It, I was able to create a faux wood finish using just paint!! Such an easy way to get a real wood look without stripping or staining! #FurnitureFlip #FauxWoodFinish #RetiqueIt #thrifteddecor #lemom8challenge

67 likes

Salmon With long grain and wild rice

Quick and easy 30-minute weeknight meal for my busy, hardworking people! This delicious salmon with long-grain rice is packed with nutrients and a sneaky way to get kids to eat healthier—our family devoured it! - 1 lb salmon - Seasoning - salt, pepper, lemon pepper - 2 boxes ( 2.

2 likes

A white square plate filled with whole grain penne pasta, shrimp, and a creamy sauce, garnished with chopped parsley, on a speckled countertop. Text overlay reads 'What I'm eating in 2024 WHOLE GRAIN PASTA'.

A background of uncooked whole grain penne pasta. A white text box contains a 'Confession' about trying new whole grain pasta recipes and finding a 10/10 dish.

A white cutting board with garlic cloves, purple shallots, and a knife. A white text box lists the ingredients for the whole grain penne pasta with shrimp recipe.

I wasn’t a fan of whole grain pasta before…

I WANTED to like it so much, so I went on a mission to find recipes that I liked. This is the first and omigosh it was such a hit! I am most definitely falling in love with whole grain pasta in 2024. * 8 oz whole grain penne pasta- cooked and kept warm * 2 tbsp butter * 4 plum tomatoes, chopp

12 likes

BEAUTIFUL 14-CUP DIGITAL RICE & GRAIN COOKER

#beautiful #ricecooker #drewbarrymore #unboxing #cookingwithnanathesaucychef

86 likes

🎅🏿GIVEAWAY🤶🏽 Nutrimill Grain Mill Giveaway Announc

❤️Join Our Email List For Further Instructions On How To Enter This Giveaway Blackstropical.com ❤️

52 likes

See more