Grilled Chicken with Roasted Broccolini & Mashed Sweet Potatoes 🍗🥦
A nutritious, flavorful meal packed with protein and wholesome ingredients!
📝 Ingredients:
For the Grilled Chicken:
2 boneless, skinless chicken breasts or thighs
1 tbsp olive oil
1 tsp garlic powder
½ tsp smoked paprika
½ tsp black pepper
½ tsp salt
½ tsp Italian seasoning
1 tbsp balsamic glaze (optional, for drizzling)
For the Roasted Broccolini:
1 bunch broccolini, trimmed
1 tbsp olive oil
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
For the Mashed Sweet Potatoes:
1 large sweet potato, peeled and diced
1 tbsp butter or olive oil
1 tbsp milk (or dairy-free alternative)
½ tsp cinnamon (optional)
½ tsp salt
🍽️ Step by Step:
1️⃣ Grill the Chicken:
Preheat grill or pan over medium-high heat.
Rub chicken with olive oil, garlic powder, paprika, black pepper, salt, and Italian seasoning.
Grill for 5-6 minutes per side until golden brown and cooked through.
Let it rest, then slice.
2️⃣ Roast the Broccolini:
Preheat oven to 400°F (200°C).
Toss broccolini with olive oil, garlic powder, salt, and black pepper.
Spread on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.
3️⃣ Make the Mashed Sweet Potatoes:
Boil sweet potato chunks in salted water for 12-15 minutes until fork-tender.
Drain and mash with butter, milk, salt, and cinnamon.
4️⃣ Assemble & Serve:
Plate sliced grilled chicken with roasted broccolini and mashed sweet potatoes.
Drizzle balsamic glaze over the chicken if desired.
5️⃣ Enjoy!
Mix and savor every delicious bite!
⏳ Prep Time: 10 minutes | 🍳 Cook Time: 25 minutes | ⏱️ Total Time: 35 minutes





































































Looks soooo good Keep’em coming