Postpartum hair care💆🏻‍♀️

One thing no one really warned me about was just HOW much hair loss occurs postpartum! My hair was thinning and shedding SO bad! My fiancé brought this Hair ResQ home one day for me from target and I’ve never recommended a product as much as I have this one! I use it after a shower all over my hair. I noticed a major difference within just a few weeks of using it. It makes my hair feel super soft and healthy and it also smells SO good in my opinion 🤩

What are your must-have hair care products for postpartum??

#haircareroutine #lemon8challenge #postpartumhaircare #postpartumhair #postpartumhairloss

2/8 Edited to

... Read moreExperiencing significant hair loss after childbirth is a common challenge many new mothers face, often without prior warning. Postpartum hair shedding occurs due to hormonal changes right after delivery, leading to a temporary but noticeable thinning of hair. From my personal experience, incorporating a volumizing and thickening hair treatment like Hair ResQ, which contains biotin and growth-supporting formulas, made a remarkable difference within weeks. What I found most beneficial is applying this spray after every shower, ensuring it covers my entire scalp and hair length. Not only did my hair regain its softness and manageability, but the pleasant scent also added a refreshing boost to my daily routine. Pairing this treatment with gentle hair care practices—such as avoiding heat styling, minimizing harsh chemical exposure, and using mild shampoos—can further support hair health during this delicate phase. Additionally, maintaining a balanced diet rich in vitamins like biotin, vitamin D, and iron can aid hair recovery. Drinking plenty of water and managing stress levels contribute positively as well. It's crucial to stay patient and consistent with your hair care regimen, understanding that postpartum hair loss typically resolves naturally within several months as your hormone levels stabilize. If you’re looking for postpartum hair care solutions, I highly recommend trying out thickening sprays formulated for volume and growth stimulation. Always consult your healthcare provider if hair loss seems excessive or prolonged. Sharing your experiences and favorite products with other mothers can also provide valuable insights and support on this journey.

Related posts

Postpartum VAG CARE 101 🐱
THIS is the all-in-one guide I wish I had as a first time mom going through postpartum, cause there was so much I did not know about postpartum vaginal care & hygiene. Postpartum vaginal care is essential for a smoother recovery after childbirth. ⭐️PRODUCTS THAT WILL HELP: ✨Disposable
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1263 likes

An overhead shot of various postpartum essentials laid out on a white chair, including items for stretch marks, breastfeeding, hemorrhoids, and a belly binder, all organized in a pink bag.
A black belly binder with adjustable straps is displayed on a white textured chair, highlighted as an essential for postpartum recovery to aid movement and support.
Two products for stretch marks are shown on a white textured surface: a blue bottle of hyaluronic acid essence for morning use and a white tube of tretinoin cream for evening application.
POSTPARTUM ESSENTIALS 🫶🌸✨
Hi ladies! I just gave birth 5 weeks ago and I wanted to share with you my postpartum essentials! 1. Belly binder a belly binder can assist in reducing swelling, providing gentle compression to the abdominal area, and supporting the weakened abdominal muscles. 2. Tretinoin & hyaluroni
Narjisse 🍋✨

Narjisse 🍋✨

742 likes

Women Vitamins 💊: From First Period to Postpartum
Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t
Chalie_Baker

Chalie_Baker

841 likes

Postpartum Essentials
✨ I have seen so many people make these & say that they really enjoyed them so I figured I would try them as part of my postpartum care as well! ✨ Make sure to thaw pad for a few minutes before wearing because I’ve heard that it might burn your skin or just be too cold if it’s straight out of
Cynthia Miranda

Cynthia Miranda

925 likes

10 postpartum tips
hello ◡̈ The early days of postpartum can be a whirlwind of emotions, physical changes, and adjustments to caring for a new baby. It's common to feel overwhelmed, exhausted, and uncertain as you navigate this significant life change. However, there are ways to ease your transition into mother
mom | sierra ◡̈

mom | sierra ◡̈

29 likes

Two gold bottles of Redken All Soft shampoo and conditioner are shown, designed for moisturizing dry, brittle hair. The image has a text overlay that reads "hair care routine."
Postpartum hair care
#lemon8diarychallenge I’m at the 5 month mark of being postpartum and my hair is letting me know. Using the rosemary oil on wash day on my scalp and ends has really been helping me reduce my hair loss. The redken all soft line is also keeping my long damaged hair silky smooth while I procrast
Lacey Cole

Lacey Cole

39 likes

How I lost 30 pounds (7 weeks postpartum)
#postpartumcare #postpartumnjourney #postpartumbodylove #workoutforwomen
Theonlybella81

Theonlybella81

2416 likes

The cover image for a postpartum care guide shows a mother in a light dress gently holding her baby, with the title "ultimate POSTPARTUM Cheat Sheet" overlaid.
This image lists "PHYSICAL CARE" tips for postpartum recovery, including advice on rest, hydration, nutrition, perineal care, and monitoring lochia, set against a background of a mother holding her baby.
This image continues "PHYSICAL CARE" tips, detailing C-section care, pelvic floor exercises, and breast care for breastfeeding and engorgement, with a mother holding her baby in the background.
The ULTIMATE cheat sheet for POSTPARTUM CARE 🫶🏼
Hey there mama, are you expecting, trying to convince or just had a baby? If so, this post is for you!🤰🏻 This is a quick & handy postpartum self-care cheat sheet for new moms. Self-care is one of the MOST important aspects of postpartum recovery, that often goes neglected. taking proper c
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

110 likes

Postpartum Essentials ✨
It will be two months after giving birth. What every postpartum mother is most concerned about is postpartum body care. Today, let’s share some practical and useful lactation items for your own use! ~ 🫶🏻 Nutracare Pregnancy Oil – Apply it before delivery to prevent stretch marks, and apply it a
Clara

Clara

1099 likes

Postpartum basket Essentials 🩵🩷
I remember being pregnant with my first baby and not having a clue on what essentials I would need to take care of ME after baby was born. I was so focused on getting things prepped for baby I almost forgot but thank goodness I saw a similar post like this and it helped me sooo much so I hope I can
Makayla🥰

Makayla🥰

212 likes

A close-up of a baby's face partially covered by a striped blanket, with text overlay "Postpartum Care Baby Number 2" and the Lemon8 logo.
A hand holds a pink box of organic nipple butter, with other product boxes blurred in the background. The text indicates it was a favorite product for postpartum care.
A hand holds a bottle of herbal perineal spray, with text expressing strong recommendation for the product for postpartum recovery.
Postpartum Care
Having my first baby was so overwhelming with all the overflowing information that I read about/saw on tiktok. I wanted to buy things that I really wasn’t even sure how to use.. (because I had never birthed a baby😅) Now that I’ve had my second baby (8 days ago) I really found the perfect combi
Kaihla

Kaihla

137 likes

POSTPARTUM CARE ESSENTIALS
I am 39weeks and 2 days pregnant! These are all the products I used for my first birth and will use this time around again! I like to keep it simple sometimes less is more! 1. Always discreet These are so much more convenient than the mesh panties they provide at the hospital! These are so co
Gabriela Hummel

Gabriela Hummel

257 likes

🌸What’s in my Postpartum Cart! 🌿
I’m approaching the end of my pregnancy and preparing for birth and postpartum! As a first time mom, here’s everything I put in my little cart that I’ll keep in my bathroom to try to make my postpartum recovery smoother anddddd more comfortable! I’ve heard amazing things about the Frida mom pos
Shell Rae | New Mom

Shell Rae | New Mom

403 likes

postpartum care is just as IMPORTANT as pregnancy
I have even fallen victim to neglecting my body and my needs postpartum. I’m now seven weeks postpartum and find myself multiple times a week. Not drinking enough water, not taking my vitamins, not eating as much as I should. Maybe being too hard on myself image. I feel like sometimes we think jus
marycheyenne🕊️

marycheyenne🕊️

7 likes

Postpartum Hair Care Tips! 💆🏾‍♀️
Postpartum hair loss is REAL…but you are not alone! 💛 If you’ve been noticing more shedding or thinning edges, you’re not alone. Your body is still recovering, and your hair just needs some extra love right now 💛 Products Moms Love: ✨ Gro & Glow Liquid Vitamins- nourish your hair, skin,
BaskandLatherCo

BaskandLatherCo

10 likes

✨Self Care Tips for Postpartum🫶✨
Are you wondering what to do in the postpartum phase and what you should do to take care of yourself? Of course baby is the most important thing but you need to take care of yourself too! Here’s some ways to add some self care and take care of yourself after birth: ✨Rest: Get as much rest as
Modern Mom | Shannon

Modern Mom | Shannon

34 likes

🌿Postpartum Depression? Try This Mama🫶
Hey Mamas, Here are some herbs that can support you if you are navigating Postpartum depression. If you are a breastfeeding mama, these are safe for breastfeeding and won’t affect milk supply. Please read through the caption thoroughly🫶🏼 💚 Passionflower Best Use: Anxiety & Sleep Support
Herbswithjen

Herbswithjen

71 likes

A woman is lying down, holding a baby close to her chest, with text overlay indicating "things I'm using to heal postpartum *low waste & non-toxic*". The scene is dimly lit, suggesting a cozy, intimate moment.
A hand holds a small jar of organic nipple butter against a leafy green plant background. Text highlights its clean, cruelty-free, and certified organic formula, noting it can also be used as lip balm.
A hand holds two silver nursing cups, described as helpful for breastfeeding. Text explains they are made from sterling silver, provide antibacterial benefits, a cooling sensation, and protect nipples.
sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹
nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus
sabrina_pare

sabrina_pare

55 likes

the best postpartum foods! ✨
hello ◡̈ Postpartum nutrition is seriously SO important — it’s not just about healing your body, it’s also what helps keep your milk supply going! Your body is doing a lot right now, and the food you’re eating plays a huge role in how you feel, how you recover, and how much energy you have. A
mom | sierra ◡̈

mom | sierra ◡̈

22 likes

A smiling baby and a woman with a surprised expression lie on a bed, with text overlaying the image that reads "Postpartum CARE TIPS," emphasizing the importance of mental well-being during this period.
A person holds and bottle-feeds a newborn baby, with text overlaying the image that advises new parents to "RESTT!!" and accept help, reminding them it's okay if chores are left undone.
A baby lies down while bottle-feeding, accompanied by text encouraging new mothers to prioritize self-care, get ready, and engage in activities they love for their mental health.
Postpartum care tips✨
The mental part of postpartum is so important. Postpartum is so hard as it is. It is extremely important during this time that you are doing things that make you feel good, happy, and put together. The dishes will get done, the cleaning will get done, the laundry will get done, but your baby wil
autumn boucher

autumn boucher

37 likes

A person stands sideways, revealing their postpartum belly, with a pink text overlay that reads 'REAL TALK Postpartum Essentials (Natural birth)'.
A clear plastic bag contains eight gray boyshort briefs, with the text '8 regular boyshort briefs frida mom' printed on the bag.
A package of 'frida mom Postpartum Catch-All Pads' is shown, featuring a pink pad graphic and details about ultra-flow protection and 18 pads.
Postpartum Essentials (what you actually need) 🤰🏼
Disclaimer* this is for a vaginal birth: Frida mom really is my go to for postpartum care! They have everything you need. You can find them at target or Amazon. This is what I wish I knew before having my first baby. I got so many things I didn’t actually need and missed out on a few that I shou
The Knox Family ✨

The Knox Family ✨

90 likes

A blue three-tier rolling cart holds postpartum and baby care essentials. The top shelf contains various products including a purple peri bottle and nursing pads. The middle shelf has a stack of pink-wrapped items and a box of flexfoam pads. The bottom shelf holds baby wash and other small items.
what’s in my postpartum care cart?!
nuby nursing pads for my bra reusable and washable nursing pads earth mama perineal spray earth mama perineal balm earth mama herbal sitz bath lansinoh peri bottle lansinoh hot and cold postpartum therapy packs lansinoh 3-in-1 breast therapy packs frida mom perineal pa
anaf22

anaf22

148 likes

Dear postpartum self:You’re stronger than you know
Postpartum, where to begin? A women goes through a massive transformation of changes. Physically our body embarks on a crazy journey. Our body has to navigate the process of recovery from childbirth, the change in hormones, changes in skin, body image, postpartum hair loss while having to also
Kelly Cardoso

Kelly Cardoso

130 likes

What’s in my postpartum basket!
Everything can be found on Amazon! Probably won’t end up using all of this but would rather have more than enough! #lemon8partner #postpartum #postpartumrecovery #postpartumcare #pregnancy
Caroline Morris

Caroline Morris

228 likes

Postpartum Products I Actually Used
Postpartum is such a crazy time! It can be hard to know what you’ll need when there’s so many products out there! Here are a few of my favorite things that I ACTUALLY used and loved. I hope they help you 🫶 #postpartumproducts #postpartum #postpartumlife #momreviews #postpartumcare
Life With Eileen

Life With Eileen

41 likes

A purple gym mat with "Judgement" written on it, a person's foot in a black sneaker, and a can on a black speckled gym floor. Overlay text reads "MY POSTPARTUM WORKOUT" and "Swipe" with an arrow.
A text-based image detailing a "Postpartum Workout plan" for Monday, including 10 minutes of cardio and exercises like elevated squats, kneeling hip thrusts, and single leg Romanian deadlifts.
A text-based image outlining a Tuesday postpartum workout, featuring 10 minutes of cardio, diaphragm breathing, connection breath, toe taps, gorilla rows, and bicep curls.
My Postpartum workout
1) make sure to lift light in the beginning 2) always engage your core 3) hydrate 4) rest 5) EAT your proteins greens and fruits Excuse the typo on Tuesday with connection breathing #workout #postpartum #bodycare #selfcare #coreworkout #gluteworkout
London Brown

London Brown

20 likes

A pregnant woman in a light dress and blue sash sits in front of a blue and white balloon arch and cloud backdrop. The text "POSTPARTUM ESSENTIALS" is overlaid, introducing the topic of recovery items.
This image features a pink cleansing bottle with its packaging and a blue topical spray for pain and itch relief, both useful for personal care.
Boxes of medicated cooling pads and postpartum ice maxi pads are displayed, offering soothing relief for recovery after childbirth.
Postpartum essentials…
This is everything I used PP and plan to use again when I give birth. If you are planning to breastfeed and/or pump I recommend nipple cream and a circular ice pack for around your nipples. They helped me out so much as your nipples can get very chapped and sore. PP: Postpartum ✨What di
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

40 likes

Three skincare products, including an oil, a firming body lotion, and a bust cream, are displayed on a striped fabric. These products are formulated to help improve skin elasticity, reduce the appearance of stretch marks, and firm the skin.
Postpartum Recovery Kit ✨
This has been my lifesaver, for loose skin/stretch marks!!!! #postpartumcare #postpartum #postpartumjourney #postpartumrecovery #fypシ゚viral
Mary 🦋

Mary 🦋

118 likes

A collection of postpartum hair care products, including vitamins, oils, and sprays, displayed on a surface with the text 'Postpartum hair care Must haves'.
A hand holding a bottle of hair vitamins, described as providing essential nutrients to support healthy hair growth from within.
A hand holding a rosemary oil and a rosemary water spray, used to stimulate the scalp and strengthen hair strands.
Postpartum hair care products✨
Postpartum hair loss can be tough, but these products have been a game-changer for me! ♡︎Baby Blues Hair Vitamins provide the essential nutrients to support healthy growth from within ♡︎As I Am's rosemary spray and oil stimulate my scalp and strengthen my strands. ♡︎Lavish Curls'
Ryah’s Room♥︎

Ryah’s Room♥︎

20 likes

whole body postpartum recovery ❤️‍🩹
hello ◡̈ Postpartum healing isn't just about your body bouncing back. It's about taking care of your whole self — physically, emotionally, and spiritually. You're navigating new mom emotions, worries, and identity shifts. This guide is your go to resource for real talk, helpful tips,
mom | sierra ◡̈

mom | sierra ◡̈

24 likes

Let’s talk about 1 of the lows of postpartum life👩🏻
After having a baby postpartum really hits hard, especially postpartum hair loss. This was something I was not looking forward to after giving birth to my son. I was terrified after hearing and seeing all the stories & pictures posted on social media of women losing their hair but I realize
Kelly Cardoso

Kelly Cardoso

240 likes

Postpartum Friendly Home Routine + More
Important: Before starting any exercise program, please ensure you’ve been cleared by your physician to begin exercising. Remember, your body has been through a ton of changes, and it's important to give it the nutrients it needs to recover and thrive. If you have specific dietary concerns, con
Sky | CPT

Sky | CPT

2789 likes

Postpartum haircare essentials! ✨💛
Say hello to the Length Retention Kit from Bask & Lather — your secret to stronger, longer, and healthier hair! 💛This powerful duo works together to seal in moisture, strengthen strands, and stimulate growth from root to tip. What’s Inside: 🌿 Jumbo Scalp Stimulator (4 oz) — A natural blend
BaskandLatherCo

BaskandLatherCo

5 likes

A woman with long, dark hair stands with her back to the camera, showcasing her hair length. The image is overlaid with the text 'POSTPARTUM HAIR GROWTH TIPS that actually work!' and decorative swirls.
A woman with shoulder-length, wavy, light brown hair looks at the camera. Text overlay indicates 'From this hair length OCTOBER 2022', marking her hair's initial length.
A woman with very long, light brown hair, holding a baby, stands next to a man holding another baby. Text overlay states 'To this! in 12 months hair length', showing significant hair growth.
Postpartum HAIR GROWTH tips 💇🏻‍♀️✨
Postpartum hair loss is common due to hormonal changes, but the good news is that it’s usually temporary. Here are some tips that worked wonders for me, to help promote healthy hair growth during my postpartum journey: 1️⃣RICE WATER Soak 1 cup of dry rice in 1 1/2 cup water for at least 1 h
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

213 likes

A black and white photo of a person holding a baby, with text overlaying the image. The text reads: 'THINGS THAT TRIGGER MY POSTPARTUM RAGE + What has helped me manage it'.
A black and white photo of a person holding a baby, with a bulleted list of postpartum rage triggers. These include noise, lack of sleep, constant interruptions, and feeling a loss of control.
A black and white photo of a person holding a baby, featuring a definition of postpartum rage and the author's personal experience managing postpartum anxiety and depression.
WHAT TRIGGERS MY POSTPARTUM RAGE & how I manage it
After going through a brutal first postpartum experience ( PPA + combine that with Covid lockdowns 6 weeks postpartum, yeah I was not okay 😅) I knew I would need tools and support during my second pregnancy, but I was also better equipped because I already knew what symptoms to look out for, espe
n a y e l i 🪴| working mom

n a y e l i 🪴| working mom

52 likes

Postpartum self care for the mama!
One thing I couldn’t get a picture of but the absolute biggest necessity are the postpartum ice packs!! #lemon8partner #postpartumproducts #postpartum #momlife #momsoflemon8
alora hunnicutt

alora hunnicutt

482 likes

A dark-themed image outlining a 'Night Routine (8pm-9pm)' with three sections: Reflect & Journal, Luxurious Self-Care, and Sleep Ritual. Each section lists specific activities like journaling, skincare, and herbal tea, with corresponding time slots. The image includes the username '@soft_life_unscripted'.
✨ Soft Life Night Routine: Postpartum Edition ✨
Queens, let’s talk about nights that feel like a reset button for your soul. Postpartum life isn’t easy, but creating a peaceful and intentional night routine has been a game-changer for me! Here’s how I unwind and prepare for the next day: 📝 Reflect & Journal (8:00 PM – 8:15 PM): •&#x
Soft Life Coach💕

Soft Life Coach💕

62 likes

A pregnant woman in a black top and light-colored underwear stands in a bathroom, with text overlay "Postpartum Essentials as a second time mama."
Postpartum Essentials (2nd time mama!)
hello ◡̈ These are my personal postpartum essentials! As a second time mom, I can confidently say that these products made a world of difference during my first pregnancy and I'll be relying on them again this time around. From comfort and recovery to baby care, these products helped me na
mom | sierra ◡̈

mom | sierra ◡̈

171 likes

Postpartum Vitamin Cheat Sheet 💊🌸
Postpartum Vitamins Every New Mama Needs 💗 #PostpartumCare #NewMomTips #MomLifeHacks #PostpartumWellness #MomSupport
Angel

Angel

408 likes

10 months postpartum and I still do this! 🫶🏻
That half ounce your baby refuses to finish? Yeah, we’re freezing that. Liquid gold doesn’t go to waste in my house! 🍼❄️ Still one of my favorite baby hacks 💛 Don’t toss that liquid gold — even a few leftover drops can go a long way! Currently 10 months postpartum and I still do this! 🫶🏻
Abbie

Abbie

375 likes

A newborn baby wearing a pink and white striped hat and holding a pacifier, lying in a hospital bed. Overlay text reads "Postpartum products I used" with a pink heart emoji.
A box of instant ice maxi pads and several individual pads. Overlay text describes them as a lifesaver that lasted longer than hospital-provided ones.
A box of disposable postpartum underwear and a single pair of light gray boy short-style underwear. Overlay text praises their comfort and ability to hold heavy pads in place.
My postpartum must haves 🩷
Postpartum products as a ftm ✨ #postpartum #postpartumcare #breastfeedingmoms #postpartumgiftideas #postpartumlife
maddyyy

maddyyy

85 likes

24 hrs Postpartum | Labor and Delivery
#postpartumrecovery #postpartumcare #laboranddelivery
Babydoll 👑 💕🥂

Babydoll 👑 💕🥂

44 likes

Postpartum Essentials 🫶
Always Discreet Underwear - I lived in these for almost two weeks for bleeding and bladder incontinence. Plenty of space to layer up tucks pads, perineal foam and the instant ice maxi pads Tucks pads, dermoplast, frida mom perineal foam - all of these helped with swelling and pain, just feeling
Nadia Powell

Nadia Powell

311 likes

How to Engage Core Postpartum
Engaging your core can be difficult postpartum. Here is how I got started in the first two weeks postpartum! Disclaimer: This is my personal journey as a pelvic floor physical therapist and does not replace formal medical care. If you have concerns about your postpartum recovery or your general
averyliberty

averyliberty

29 likes

See more