Automatically translated.View original post

Drug sign, running shoes.

2025/9/11 Edited to

... Read moreถ้าโฟกัสคือ “วิ่ง 5–10K (ส่วนใหญ่ 5K) + น้ำหนักตัวค่อนข้างเยอะ + อยากได้ซัพพอร์ตและนุ่ม” เราจะดู 4 อย่างนี้ก่อนตัดสินใจระหว่าง Novablast 5 กับ Evo SL: ความนุ่ม/เด้ง, ความมั่นคง, หน้าเท้า/ส้นล็อก, และการใช้งานจริงต่อวัน 1) ฟีลพื้นและความนุ่ม (สำหรับคนอยากได้ตัวช่วยซัพพอร์ต) - Asics Novablast 5: โดยรวมจะให้ฟีล “นุ่มเด้ง” และซับแรงกระแทกดี เหมาะกับวัน easy run/วิ่งชิล 5K–10K หรือวันที่ขาไม่พร้อม อยากได้รองเท้าที่ช่วยผ่อนแรง ข้อดีคือใส่สบายมากและวิ่งได้เรื่อยๆ - Adidas Evo SL: ฟีลจะ “เบาและไปไว” มากกว่า นุ่มได้แต่จะไม่หนืดนุ่มเท่าแนว daily trainer หนาๆ เหมาะกับคนที่เริ่มอยากทำเพซ หรือชอบความกระฉับกระเฉง 2) ความมั่นคง (สำคัญมากถ้าน้ำหนักตัวเยอะ) - ถ้าคุณเคยรู้สึกว่าเท้าล้มเข้าด้านใน/ข้อเท้าไม่มั่นคง หรือชอบพื้นหนาโค้งมนแล้วกลัวพลิก แนะนำให้ให้คะแนน “ความนิ่ง” เป็นพิเศษ - ประสบการณ์ส่วนตัวคือ Novablast 5 จะเหมาะกับคนที่อยากได้ความสบาย แต่ควรลองเดิน/วิ่งสั้นๆ ในร้านว่าพื้นหนาทำให้รู้สึกโคลงไหม ส่วน Evo SL จะรู้สึกเบา แต่ต้องดูการล็อกส้นและความกว้างหน้าเท้าเป็นหลัก 3) ทริกลองไซซ์แบบที่ช่วยตัดสินใจได้จริง - ลองช่วงเย็น (เท้าบวมเล็กน้อยเหมือนตอนวิ่ง) - เผื่อปลายเท้าประมาณ 0.5–1 ซม. - ผูกเชือกให้แน่นแบบ “ล็อกส้น (runner’s knot)” แล้วเดินขึ้น-ลง/เขย่งดูว่าส้นหลุดไหม - ถ้าหน้าเท้ากว้าง อย่าฝืนรุ่นที่บีบ เพราะวิ่ง 5K ก็ช้ำได้ 4) เลือกตามการใช้งาน: คุณอยากได้ “คู่ที่ 2” แบบไหน? - ถ้าคู่แรกของคุณเป็นรองเท้าที่ค่อนข้างเฟิร์ม/บางอยู่แล้ว: เพิ่ม Novablast 5 จะเติมวันซ้อมสบายๆ ได้ดี - ถ้าคู่แรกนุ่มมากอยู่แล้วและอยากได้คู่ที่เบากว่าไว้ทำเพซ: Evo SL จะตอบโจทย์ เรื่องสีที่หลายคนถาม (โดยเฉพาะโทนม่วง/ชมพู) Novablast 5 มีหลายสีและจะมีโทนหวานๆ อย่างม่วงอ่อน/ชมพูอ่อนให้เลือกบ่อย (บางล็อตจะตัดกับแถบส้ม/แดง) ถ้าหมายตาสีม่วง แนะนำเช็กหน้าร้าน/เว็บไทยและดูรหัสสีให้ชัวร์ เพราะชื่อสีใกล้กันแต่เฉดต่างกันได้ สรุปแบบคนวิ่ง 5K เป็นหลัก ถ้าอยาก “นุ่ม ซัพพอร์ต ใส่สบาย” ให้เอนเอียงไปทาง Asics Novablast 5 แต่ถ้าอยาก “เบา คล่อง อยากเริ่มซ้อมเร็วขึ้น” ค่อยดู Adidas Evo SL—ทางที่ดีที่สุดคือลองทั้งสองรุ่นแล้วเดิน/จ็อกเบาๆ เทียบความมั่นคงทันทีค่ะ

Related posts

A person's feet are shown wearing white running shoes on a dark surface, with text overlay indicating these are their favorite running shoes.
A person stands outdoors on a paved path, wearing athletic attire and white running shoes. Text describes the shoes as comfortable, lightweight, and relieving knee and arch pain.
A split image shows a person running on a treadmill indoors on the left, and running outdoors on a path on the right, both wearing the same white running shoes.
my holy grail running shoes⭐️👟
Guys..I have FINALLY found my all time favorite running shoes after years! I was experiencing runners knee and extremely painful arch pain in my feet which led me to take a chance on these and I’m so glad I did. Especially with 2 marathons coming up I really needed to find a good running shoe. I ha
Jacqueline Diaz

Jacqueline Diaz

1375 likes

A person's legs and feet wearing hot pink running sneakers with prominent air cushioning, resting on a black gym mat. The image is titled 'Running Sneakers - an honest review'.
A woman in athletic wear stands on a running track, with a white running shoe featuring orange, green, and blue accents. The shoe is described as 10/10 comfort, lightweight, and good for lifting/running.
A woman walks on a treadmill in a gym, wearing white running shoes. The shoe is described as having extra cushioning, feeling bouncy, stable, supportive, and adding height, but being slightly heavier.
RATING MY RECENT RUNNING SHOES✨ NO ROOKIE SCORES
when it comes to working out, i am SO specific about which sneakers i wear. for me, it’s not a fashion show. yeah, if they’re cute it’s always a plus, but my first priority is ALWAYS COMFORT! 🙌 I am sooo not here for blisters, calluses, achey ankles, or anything of the sort🤌🏼 here are my honest rev
Cassidy

Cassidy

611 likes

how to start running: simplified
Running is hard but rewarding! With the right pair of shoes, slow pacing, a gradual increase in activity, and motivation for a long term goal, you’ll be able to achieve all your running goals! Just remember that everyone is at a different point in their running journey, so get inspired by others an
julianageniti

julianageniti

390 likes

New Running Shoes🌸
They are so cute excited to break these in! 🥰🩷
Raquel Genera

Raquel Genera

1266 likes

A person is running on a paved path, viewed from above. Overlay text states: 'rating running shoes I've tried from worst to best my personal opinions.'
A hand holds a pair of black running shoes with white soles. Overlay text gives a 1/10 rating, describing them as hard, stiff, and causing foot pain, but suitable for walking.
A hand holds a pair of white running shoes with colorful pink, blue, and black soles. Overlay text gives a 4/10 rating, noting insufficient cushioning and a narrow toe box, but good for walking.
rating running shoes I’ve tried from worst to best
can you tell I have a type? 🤭 reminder these are my opinions based on my personal experience and preferences and everybody is different and responds differently to the same shoes #runningshoes #runningshoesreview #bestrunningshoes #hoka #hokaclifton8 #nikerunning #nikerunningshoes
julianageniti

julianageniti

544 likes

Happy Global Running Day 🏃‍♀️
It’s Global Running Day and I’m reminding myself why I started 🫶 I don’t run to be the fastest. I don’t run to compete with anyone else. I run because ✨ it clears my mind ✨ it builds discipline ✨ it reminds me I can do hard things ✨ want to become a stronger runner ✨ want to run a ful
lifew_tayyyy

lifew_tayyyy

3 likes

A vibrant interior view of the American Sign Museum, showcasing numerous illuminated vintage neon signs like 'Pure Gasoline,' 'Natural Bridge,' and 'Emmanuel Baptist.'
A large, vintage McDonald's neon sign with red and light blue lettering, featuring a chef character and the text 'Hamburgers Over 99 Billion Sold.'
An indoor street scene display at the museum, featuring various illuminated vintage signs such as 'Zip's Eat,' 'Dulaney's,' and 'Howard Johnson's Ice Cream.'
AMERICAN SIGN MUSEUM Cincinnati, Ohio
American Sign Museum An amazing place to see the evolution of signs. Another great spot for pictures as well 📷!! #ohio #ohiotravel #travelling #TravelGuide
Kira Friedel

Kira Friedel

191 likes

Put your running shoes on 😂
#stretchpad #physicaltherapy #healthcare #comedy
Stretch_pad

Stretch_pad

665 likes

Drug store makeup haul
I started my eyebrows before I remember to take a before picture so ignore the one brow look Maybelline super stay powder is my absolute favorite especially for these humid Summer days! I’m not just talking regular humidity either, I live in Louisiana, and this stays on all day. And the biggest
Stormi Mason

Stormi Mason

19 likes

A person runs on a road with mountains and a cloudy sky in the background. Overlay text reads "HELP ME PICK New Running Shoes," reflecting the article's request for advice.
A light beige running shoe with a thick, cushioned sole is displayed. Options for 'Regular' or 'GTX' style and 'Regular' or 'Wide' width are presented below the shoe.
A beige and light brown running shoe with a textured upper and a thick sole is shown. A search bar is at the top, and a promotional offer for apparel savings is at the bottom.
HELP ME CHOOSE: New Running Shoes🫶🤍
Soooo I really want a runners body. but that means I have to run and workout to achieve that… 😑. Right now most of the shoes I own are for fashion purposes, not functionality. Especially my sneakers. So I have absolutely no idea what I should get to comfortably RUN in. I have pretty high arches so
Kyler ✨

Kyler ✨

5 likes

A four-panel collage featuring a woman in a pink jumpsuit, cream cardigan, pink sneakers, and white bag, posing for a 'Running Errands OUTFIT' post.
A woman poses in a mirror, showcasing a pink jumpsuit, a long cream cardigan, pink sneakers, and a white handbag, in a living room setting.
A woman poses in a mirror, displaying her pink jumpsuit, a long cream cardigan, pink sneakers, and a white handbag, in a home environment.
💗Running Errands Outfit💗
Here’s a cute “running to Target, running to Sephora outfit” for the girlies💗💗💗 OOTD: 👚👖Set: Pretty Little Thing 🧥 Cardigan: Shein 👟 Shoes: New Balance 9060 (Style #: U9060LBC) 👜 Bag: Balenciaga #errandsoutfitideas #blackgirloutfits #pinkoutfit #winteroutfitideas #winteroutfitsbla
Diamond Bittle

Diamond Bittle

1943 likes

Running shoe guide
Its a minefield trying to find the right trainers, l recommend getting a gait analysis first #running #runningshoes #beginnerrunner #run #strava #marathon #halfmarathon #marathontraining #lemon8diarychallenge #HealthTips
La Therapy

La Therapy

1466 likes

Amazon Running Essentials 👟
Amazon Running Essentials: Gear Up for Your Best Run Yet Running is more than just a workout; it’s a lifestyle. To make the most of your runs, having the right gear is essential. Here's a comprehensive guide to some of the best running essentials you can find on Amazon. Whether you're a
J U A N A

J U A N A

1027 likes

🔥WOMEN’S NIKE RUNNING SHOES FOR $69.99?! 🔥
👟 The Nike Pegasus Premium 'Washed Coral' is a WOMEN’S running shoe that just showed up at @rossdressforless for ONLY $69.99 🤯 retail $220. Huge shoutout to @timohlerking.run for the find this is an unreal deal for women runners 🏃‍♀️ If you are searching for the best women’s running shoe
DiscountRunClub

DiscountRunClub

70 likes

FAV RUNNING GEAR
All my fav running gear 🌞 🏃🏼‍♀️ #runnersoflemon8 #running #runningmotivation #runninggear #hokas #newbalance #asics #coffee #coffeetime☕ #runningshoes
tanner nicole

tanner nicole

685 likes

A person in a white long-sleeve top and pink leggings runs on a red track with mountains in the background. The image introduces "TIPS I WISH I GOT BEFORE I STARTED RUNNING."
A person in a white zip-up top and pink leggings stands on a running track with mountains behind them. The text advises to "join a local run club to get you to go at least once a week."
A person in a white top and pink leggings performs a handstand on a red running track, with mountains in the distance. The image suggests to "run outside. time goes by faster."
TIPS I WISH I GOT BEFORE I STARTED RUNNING
your sign to start running & watch it change your life✨🏃🏽‍♀️💕🥺🫶🏽🔥 #runningtips #workoutideas #fitnesstips
skye forstie

skye forstie

58 likes

A pair of light blue running shoes with neon yellow accents, identified as New Balance Fresh Foam X More V4, are shown in an open shoebox, illustrating how to find perfect running shoes.
The interior of a running store displays various shoes and apparel, with text advising to visit a store for feet diagnostics to find suitable running shoes.
A wall display in a running store features multiple running shoe brands like Hoka, Asics, and Saucony, emphasizing that a worker will help find the best shoes for specific foot types.
How to find your perfect running shoes 👟⭐️
Finding your perfect running shoes is super important! If you have the wrong running shoes, it could lead to injuries or discomfort. I felt that my running shoes that I had prior to my new ones were starting to get old and with me getting ready for a 25K run my training has been a lot so I needed n
Jacqueline Diaz

Jacqueline Diaz

186 likes

Pavement and running shoes 👟
It Was a Hot one today !!! Feeling soooo good tho ! We had a late start but we GOT IT IN!!!!! It’s a GORGEOUS DAY!!!!! Enjoy it !!!! HAPPY SATURDAY MY LOVES! ❤️💕🫶🏼🫶🏼🫶🏼🍉❤️
WIFEY LIFEY 💍

WIFEY LIFEY 💍

0 likes

Running shoes
ask about any other shoes in the caption and I can help! #running #shoes #newrunnertips #trackandfield #crosscountry #girltips
Rian Johnson

Rian Johnson

127 likes

A person's feet, wearing gray Nike running shoes with a visible swoosh logo and gray socks, rest on a car dashboard. The background shows a metal bridge structure. Text overlay reads 'BEST RUNNING SHOES'.
the Nike V2k running shoe
when i tell you after trying them on i wanted to buy EVERY color i am not lying! these shoes make me want to start running for miles and never stop!! the comfort and support is everything i can ask for. Whether your going on a run through the neighborhood, hike or amusement park these are your shoe
Rachel Pinal

Rachel Pinal

61 likes

A red shoe box with a prominent white logo is partially open, indicating an unboxing. Text on the image highlights new running shoes.
A red shoe box displays a label with product details for athletic footwear. An overlay notes the selection of a light pink color and a specific size.
A pair of light-colored athletic shoes with pink accents and laces are shown inside an open box with tissue paper. A green verification tag is attached to one shoe.
My New Fave Running Shoes for Summer🌸✨
💌 Brand: Nike 💵 Price: 150💵 Got it from StockX, Where did you guys buy your shoes? #GotitfromStockX #Lemon8Diary #nike running shoes
user9558650712239

user9558650712239

613 likes

Leggings + Jacket + Running Shoes = Chef’s Kiss🤍🤌
I love to put a good legging + Jacket + Running Shoes together for a day I don’t feel like thinking about what to wear. This is perfect for running errands or just a casual day out and about! @Lemon8 Fashion Jacket: Cozy Sweatfleece Perfect Zip Hoodie Leggings: Swoosh Women's Cropped Run
Ari’sWorld🌍💕

Ari’sWorld🌍💕

10 likes

What I’d do differently starting running🏃🏻‍♀️🫶
If you’re just getting into running (or thinking about it), here’s what I wish someone told me before I started… The small things actually matter — like your shoes, mindset, and not overdoing it just to “feel productive.” This is everything I’d do differently if I could start over, no gatekee
Ashton

Ashton

8 likes

A person on a treadmill with three pairs of athletic shoes digitally placed around them. The shoes are blue, black, and beige with an orange accent. The image has a text overlay 'FAVORITE WORKOUT SHOES'.
A hand holds up a blue athletic shoe with a white sole and mesh upper. The shoe features laces and a flexible design, with decorative sparkles.
A hand holds up a black athletic shoe with a white sole and mesh upper. The shoe features laces and a flexible design, with decorative sparkles.
Favorite workout/running shoes
Honestly, I’m so strict on the shoes I wear when I workout because I have to be comfortable. On leg/glute days I like to just wear my socks to help with my form and mind/muscle connection. Put on the other days that I wear shoes like I said I have to comfortable and these are my favorites that
Que

Que

262 likes

A person in sunglasses and a black t-shirt takes a selfie while running on a sidewalk. The image has text overlay "HOW I STARTED RUNNING as a fat girl" and shows a residential street in the background.
A close-up of a wrist wearing an Apple Watch displaying running metrics, including a 12'50" average pace over 1.01 miles. Text overlays advise to start slow, not be ashamed to walk, and push yourself with checkpoints.
A screenshot of an Apple Watch workout summary showing running data: 1.51 miles in 0:20:35, 220 total calories, and an average pace of 13'36"/MI. Text states the user loves tracking runs and can now run 1.5 miles without stopping.
How I started running as a fat girl!
#lemon8diarychallenge It doesn’t matter who you are, you can run! I started off with walking a mile everyday to get my body used to it. I was ashamed of running at first because I am slow and big but now I love my runs!! I used to run on my own but now use a 12.5lb weighted vest and it has he
Sara <3

Sara <3

61 likes

Beginner Runner : New Running Shoes 🏃🏽‍♀️✨
Now that I finally have real running shoes, it’s time to train smarter not harder! Using the Jeff Galloway method (run-walk-run)to build endurance, avoid burnout and actually enjoy the process. Every step counts, every mile matters. 💛 #running #fitnessjourney #gymgirl #hobbies #blackgirl
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

105 likes

The Perfect running shoes 💗💜
Stepping into my running era and these shoes are seriously perfect💗 They’re incredibly comfortable, super lightweight, and give me the perfect support for longer runs. 🏃🏼‍♀️ I’ve been wanting to romanticize my runs a little more, and having cute shoes that feels good and looks good makes all th
Jessica

Jessica

37 likes

Tenis 👟 running shoes 👟
#zapato #tennis shoes #running walking shoes Random Thoughts 💭What's on my mind: que bellos están Current Mood: Happy ⭐Rate: 10/10 ♥️
💾🎢👼Damaris👼💿🎡

💾🎢👼Damaris👼💿🎡

11 likes

Professional running shoes
O.T.M

O.T.M

0 likes

A person in running gear stands on a track in foggy weather, with text overlay indicating they started running after a video, showing 210 active calories burned and 1.8 miles total mileage.
How I Learned to Love Running 🫶🏼
For as long as I can remember, I have hated running outside. I always felt winded, exhausted, defeated, and out of shape. I did track all through high school, and was actually good at it but I ended up just preferring to hit the weights as opposed to cardio. There are MANY benefits to learning t
Kate 🖤

Kate 🖤

76 likes

BEST RUNNING SHOES!!
These are my favorite running shoes - the Brooks Adrenaline GTS 23!! I love how they provide support/stability, are lightweight, and come in cute colors 🩷 I’ve tried a lot of different running shoes throughout the years, but I always find myself coming back to Brooks! Highly recommend ✨ Also, as
meili_zzz

meili_zzz

183 likes

Colorful running shoes
O.T.M

O.T.M

3 likes

My holy grail running shoes⭐️👟
These are my personal opinions on the shoes, what works for me may not work for everyone! I rotate between multiple pairs to give the cushioning time to recover, which helps prolong the life of each shoe and reduce the risk of injury. Since I’m injury-prone, this routine has been a game changer fo
ariana sanchez

ariana sanchez

129 likes

A pair of white athletic footwear in a box, with an overlay indicating a search for affordable online purchases.
A mobile application store page for an online shopping platform, showing ratings and a prompt to download.
A promotional graphic displaying various apparel items with associated discount information and a general percentage off.
Where to buy cheap shoes from! 🌸🌸🌸
#lemon8diarychallenge Shop Premium Outlets by Simon: great shoes/dept store to buy cheap shoes 👟 online Sign up for free ship Code: ADIDAS50
Midori Chan

Midori Chan

16 likes

A person's feet are shown wearing white running shoes and grey athletic leggings on a concrete surface. The image is bright with sunlight and features the text "My Favorite Running Shoes" overlaid.
A pair of new white running shoes with white laces rests on an open shoe box. A product tag is attached to one shoe, and a hand is visible holding the box.
A close-up view of a product tag attached to a white running shoe. The tag displays product information including size details and a barcode.
favorite running shoes under $100 🍋🫶🏽
my adidas ultra boosts are my favorite running shoes under $100! i’m really picky because i’m on my feet all day long and want maximum comfort all day and for working out so i like really cushiony shoes that feel lightweight! there are perfect for that and they come in so many cute colors! i bought
𝓂𝒶𝓇𝒾𝑒 🎀

𝓂𝒶𝓇𝒾𝑒 🎀

58 likes

A top-down view of a person wearing pink running shoes and pink shorts on an asphalt surface, with text overlay 'Running Shoes Every baddie needs'.
A top-down view of two people's legs and feet, one wearing white running shoes with a race bib, and the other wearing pink and orange running shoes.
A product image of a pink and orange running shoe, identified as a Nike Women's Vomero 18, with customer ratings and highlighted features like comfort and padding.
Running Shoes
Nike Vomero 18 💰: $155 ⭐️Overall rating:10 /10 Love the different color ways New Balance 1080’s v14 💰: $165 ⭐️Overall rating: 8 /10 Feels like im walking on clouds
Roselynnn V

Roselynnn V

193 likes

A running track and stadium lights at sunset, with the title "Things I've learned On my RUNNING JOURNEY" overlaid in pink and yellow text.
A person running on a wooden boardwalk, with text discussing that "Slow running is still running" and "Runners high is NOT a myth!".
A person running on a wet, winding road through a forest, with text emphasizing the importance of "Rest days" and having "Multiple running shoes".
Running journey
I started running in August of 2023 and I have come a long way! I continue to run as much as I can without over working myself. I’m down 40 pounds from 190 to 150 #runningjourney #runforyourself #bodytransformation #unfiltered #Lemon8Diary #posttwo
Alleanna E

Alleanna E

10 likes

See more