Energy oatmeal bites

Ingredients:

3 cups of oatmeal

Half a cup of honey

One cup of peanut butter

Half a cup of chocolate chips

Directions:

Mix all together and form into little balls and kneed it until it’s not sticky. You can chill in the fridge or eat it now, but preferably it’s better cold.

Let me know what you think!

#EasyRecipe #Yummy #OatmealBites #EasyToMake #Food #foodblogger

2024/4/22 Edited to

... Read moreEnergy oatmeal bites are not just a delicious snack; they're also a powerhouse of nutrients. Rich in fiber and protein, these bites can be a perfect addition to your healthy eating plan. Oats provide soluble fiber, which is beneficial for heart health and digestion, while peanut butter adds healthy fats and protein to keep you feeling full longer. Honey, a natural sweetener, gives these bites a delightful taste while offering health benefits like antibacterial properties and antioxidants. These snacks are incredibly versatile. You can customize them by adding your favorite ingredients, such as dried fruits, nuts, or seeds to enhance their nutritional value. To boost the flavor, consider mixing in spices like cinnamon or vanilla extract. Additionally, you can roll them in shredded coconut or crushed nuts for an added crunch. Energy oatmeal bites are perfect for meal prep. Make a batch on the weekend, store them in an airtight container in the fridge, and have a quick, nutritious snack ready for the week ahead. They’re ideal for a mid-afternoon energy boost, pre-workout fuel, or even as a healthy dessert option. By enjoying these homemade bites, you can ensure you're consuming quality ingredients without the preservatives often found in store-bought snacks. Try these easy-to-make energy oatmeal bites today and enjoy nutritious snacking without any guilt!

Related posts

A close-up shot of several finished oatmeal cream pies with creamy filling, arranged on a metal cooling rack. The image features text overlays "Oatmeal Cream Pies" and "- easy cookie recipe -".
A stainless steel mixing bowl containing softened butter, light brown sugar, and granulated sugar, ready to be creamed. The image includes the text overlay "Cream together butter & sugars".
A stand mixer bowl with creamed butter and sugar mixture, and a single raw egg added to the side, with a paddle attachment. The text overlay reads "Add in eggs (one at a time) & vanilla".
Oatmeal Cream Pies 🍪🍪
✨Ingredients • 1 cup unsalted butter, softened • 3/4 cup light brown sugar (packed) • 1/2 cup granulated sugar • 2 large eggs • 1 tsp pure vanilla extract • 1 1/2 cups all purpose flour • 1 tsp baking soda • 1 tsp ground cinnamon • 1/2 tsp salt • 3 cups old fashioned oats ✨Directions
gracie🧁

gracie🧁

1043 likes

A glass dish holds numerous oatmeal bites with chocolate chips. In the background are ingredients like chocolate chips, honey, and peanut butter. The text reads '4 Ingredient Kid Friendly Protein Bites'.
Four main ingredients for oatmeal bites are displayed: a box of oats, a bag of chocolate chips, a jar of peanut butter, and a bottle of honey. Text lists these ingredients.
A metal mixing bowl contains 3 cups of rolled oatmeal, with a large box of oats visible in the background. The text indicates the quantity of oatmeal.
Oatmeal Bites
I love this easy kid friendly snack and it’s a great lactation snack too!
Brittany | Best Mom Finds ♥️

Brittany | Best Mom Finds ♥️

1222 likes

A white plate holds numerous light brown, glossy no-bake banana cinnamon energy bites, speckled with dark bits. A bunch of ripe yellow bananas rests on a speckled countertop in the background, complementing the healthy snack theme.
No-Bake Banana Cinnamon Energy
No-Bake Banana Cinnamon Bites | Healthy Snack Recipe These No-Bake Banana Cinnamon Energy Bites are a quick, nutritious, and delicious snack. Made with wholesome ingredients, they’re perfect for on-the-go energy or a midday treat! Ingredients: - 1 ripe banana, mashed - 1 cup rolled oa
Heidi

Heidi

706 likes

protein energy bites
i love to make these to have on hand for snacks between my workouts or even on fast paced busy days. recipe includes: 2 cups oats 1/2 cup choc chips (i used dark) 1 scoop protein powder vanilla 1/2 cup peanut butter 1/2 cup honey (or maple syrup) 1 tsp vanilla i doubled this recipe whi
•Lauren• SAHM 🌙 ☀️

•Lauren• SAHM 🌙 ☀️

1217 likes

Meal prep for blueberry oatmeal bites
I just posted a video about this recipe i tried for blueberry oatmeal bites. Here are some of the main ingredients I used! ▢ 2 cups Old fashioned oats ▢ 1 tsp baking powder ▢ 2 tsp cinnamon ▢ pinch of salt ▢ 1 ¾ cup milk ▢ 1 tsp vanilla extract ▢ 2 eggs ▢ 1 tbsp melted butter ▢ 2 cups fr
Jem and Cozy

Jem and Cozy

113 likes

My NO bake oatmeal energy bites!!
This year and I am really trying my best to meal prep and make nutrition a priority. Meal prepping make my life so much easier. Think about a little work up front to easy the stress later in the week. 👩🏼‍🍳☺️ Ingredients 🥣 - 1 & 1/3 cup oats - 1/2 chocolate chips - 1/3 cup honey (or 1/4
Natalie Sewell 🤍

Natalie Sewell 🤍

21 likes

Double Chocolate Oatmeal | No Bake Energy Bites
I love having a homemade oat bar before I head to the gym in the morning! They aren’t too heavy, but still give me the energy I need for a good workout. I’ve been making cinnamon date oatmeal bars, you can view them on my page, but wanted to have another flavor in the mix. These double chocol
Murial

Murial

101 likes

A pile of homemade energy balls, made with oats, mini chocolate chips, and colorful candies, rests on a golden, decorative plate. The text 'HOMEMADE ENERGY BALLS' is overlaid on the image, highlighting the snack.
Homemade Energy Balls
•1 cup creamy peanut butter • 1/2 cup honey or maple syrup • 1/3 cup vanilla protein powder • 2 1/4 cups old fashioned rolled oats • 1/4 cup mini chocolate chips • 1/2 cup mini m&m's -Add all of the ingredients to a large mixing bowl. -Use a rubber spatula to mix it all together un
Bernadette Hirt

Bernadette Hirt

537 likes

Strawberry Iced Oatmeal Cookie 🍪
Strawberry Iced Oatmeal Cookies Recipe Author: Heather Mubarak Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yield: 12-14 cookies Description These strawberry iced oatmeal cookies are a delicious twist on an old-fashioned classic. Made with super soft centers, c
Gelique

Gelique

1667 likes

A woman in a cream knit cardigan and matching pants, featuring red and blue stripes, holds a champagne glass while sitting on a white sofa. The image has text overlays "OLD MONEY FINDS Fashion Nova Edition."
A model showcases a cream knit sweater pant set with red and blue stripes, including a V-neck cardigan, a cropped tank top, and wide-leg pants, on a product page.
A model wears a brown ribbed cardigan with a faux fur collar and black faux leather leggings, displayed on a product page.
✨ Rich Baddie Energy on a Budget ✨
Step into your grown woman era with these timeless, old-money-inspired fashion pieces from Fashion Nova! 💼 ✨Y’all know I’ve been on this journey for a minute—torn between giving conservative classy queen and modern-day baddie vibes! If you’re in that same era, let’s talk about it. Think about e
MARVI  BRIDGES

MARVI BRIDGES

3886 likes

Oatmeal Energy Balls 🍯🌿
Having quick and easy snacks or breakfast to go is a must for me! These are one of my favorites to make because they are so simple and easy to make! The ingredients include: -3 cups of rolled oats - 1 cup of peanut butter ( or almond butter) -1/2 cup of honey -1/2 cup of chocolate chips
Allison 🎀

Allison 🎀

1228 likes

baked oatmeal cups
another easy & healthy breakfast idea you can take with you on the go 🫶🏻 other toppings you could use: • blackberries, strawberries, blueberries, apples, etc. • pecans, almonts, walnuts, etc. other ingredients you could add: • flax seeds • coconut flakes • pumpkin • peanut or almond bu
kenzie 🤎

kenzie 🤎

6524 likes

Oatmeal and Raisins Cookies 🍪
Crunchy on the outside and soft on the inside this recipe is so yummy 🤤🍪 here is the ingredients list: 3/4 cup all-purpose flour 1.5 cup Oatmeal 1/2 teaspoon cinnamon 1/2 teaspoon baking powder 1/4 teaspoon baking soda Pinch of salt 1/2 cup butter (melted and cooled) 1 medium egg or 1/4
Veronicarsena_

Veronicarsena_

730 likes

How to make Iced Oatmeal Gingerbread Cookies
This recipe is from Sally’s Baking Addiction. Please visit their site for full recipe details! * 2 cups (170g) old-fashioned whole rolled oats * 1 and 2/3 cups (210g) all-purpose flour * 1 teaspoon baking soda * 1/2 teaspoon salt * 2 teaspoons ground ginger * 1 and 1/2 teaspoons ground cin
Mike | Bee’s Baking

Mike | Bee’s Baking

2544 likes

Protein Energy Bites
I love this recipe! It’s a nice snack for on the go and one I enjoy after workouts. 2 cups of rolled oats 1 cup of peanut butter (other nut butters would work too) 2/3 cup of honey 1/2 cup of flaxseeds 2 tsp of vanilla 1/2 cup of chocolate chips Optional: 1 cup of shredded coconut 1. M
laurenstutz

laurenstutz

330 likes

The image shows several textured, round energy bites on a light surface. An overlay lists the title 'AFTER-SCHOOL BRAIN BOOSTING ENERGY BITES' and ingredients: rolled oats, almond butter, honey, chia seeds, dark chocolate chips, and dried blueberries. The Lemon8 logo is visible.
Feed Your Focus With These Energy Bites
🍪🧠 Power up your after-school snack game with these brain-boosting energy bites! Easy to make and packed with nutrients to enhance focus and energy. Perfect for a quick, healthy treat! 💪✨ Ingredients: 1 cup rolled oats 1/2 cup almond butter 1/4 cuphoney 1/4 cup chia seeds 1/4 cup dark choco
Tinsley’sTips🥬

Tinsley’sTips🥬

250 likes

A close-up shows numerous round, light brown pumpkin protein bites, speckled with oats and mini chocolate chips, arranged in a grey baking tray. The image has a text overlay at the top that reads "PUMPKIN PROTEIN BITES" in orange and brown fonts.
PUMPKIN 🎃 protein bites
Basically healthy chocolate chip pumpkin cookie dough bites! These are ADDICTING! They only take 10 minutes to make & are ready to eat after cooling 🫶🏻 Ingredients: - 2 cups oat flour - 1 cup oats - 1 scoop protein powder - 3/4 cup pb - 1/4 cup honey - 1/4 cup pumpkin purée - 1/4
Katie, RD, LDN, CPT

Katie, RD, LDN, CPT

2623 likes

Homemade Oatmeal Cream Pie Sandwiches
These are NOT your store-bought oatmeal pies. Marshmallowy center, cozy spiced cookies—your childhood fave, leveled up. #baking #cookies #desserts #oatmealcremepie
shelby

shelby

8067 likes

💅 Pretty Girl Wellness Energy🌸
Pretty girls don’t just eat cute — we plan cute 😍✨ Meal preps keep me glowing, focused, and fine all week. #PrettyGirlMealPrep #SoftLifeDiscipline #GlowFromWithin
Taliyah ♥️

Taliyah ♥️

1514 likes

✨5 Ingredient Energy Bites✨
No Bake Energy Balls. Loaded with old fashioned oats, peanut butter and flax seeds. These Energy Balls are a healthy protein packed breakfast or snack! Ingredients 👏 2/3 cup creamy peanut butter 1 cup old fashioned oats 1/2 cup ground flax seeds 2 tbsp honey 1/2 cup chocolate chips Mix
Chef Savvy

Chef Savvy

418 likes

Protien Energy Balls.
#energyballs #proteinrecipes #proteinsnacks #oatmeal #oatmealballs
Courtney

Courtney

349 likes

GLUTEN FREE OATMEAL CREAM PIES 🍪
Gluten Free Oatmeal Cream Pie Cookies are the ultimate childhood favorite dessert. They’re filled with a delicious vanilla buttercream frosting that pairs perfectly with the thin and chewy oatmeal cookies. INGREDIENTS Gluten Free Flour or Regular All Purpose Flour Rolled Oats Brown Sugar
Jes

Jes

726 likes

Peanut Butter Oatmeal Chew Sticks for Dogs

Peanut Butter Oatmeal Chew Sticks for Dogs Ingredients * 1 cup rolled oats * 1/2 cup natural peanut butter (unsalted and xylitol-free) * 1/2 cup whole wheat flour or oat flour * 1/4 cup unsweetened applesauce * 1 egg Supplements (optional) * 1 tablespoon ground flaxseed (omega-3 boo
Albus  Worf & Riker dog mom

Albus Worf & Riker dog mom

822 likes

My Pre-Workout Energy Breakfast | Baked Oats Bars
Before I go to the gym in the mornings I like to have a small breakfast with plenty of carbs for energy. Oat bars are such a good option, and I usually find myself making some form of granola bar or oat bake. I made these chocolate baked oats for the week! Each morning I’ll be quickly heating
Murial

Murial

56 likes

Pumpkin Energy Bites🍂
1/2 cup pumpkin puree 1/4 cup creamy peanut butter 1/4 cup maple syrup 1 tsp vanilla extract 1 3/4 cup oat flour 1/4 cup rolled oats 1/2-1 tbsp pumpkin pie spice, to your taste 1/8 tsp salt 1/2 cup mini chocolate chips In a large bowl, stir together all wet ingredients until well combin
Megan Nguyen

Megan Nguyen

35 likes

Oatmeal chocolate chip Protein bites
🥄 Ingredient ratios: 1 1/2 cups of oats 1/2 cup of chocolate chips 1/2 cup of honey 1/2 cup of protein powder mix all those together you rolled them up Put them in the freezer/fridge voilà protein bites😌💗 #emergingcreator
Britt

Britt

150 likes

No bake energy bites 🍋✨
Quick & Easy No-Bake Energy Bites! Perfect for a healthy snack on the go. 🍫🥜✨ Recipe: Mix 1 cup oats, 1/2 cup flax seeds, 2 tbsp chia seeds, 1/2 cup nut butter, 1/3 cup maple syrup, and 1/2 cup chocolate chips. Roll into balls and chill. Perfect snack in seconds! #Healthy
HomeCookVibe

HomeCookVibe

221 likes

Oatmeal Muffins
#breakfast #breakfastrecipe #breakfastvibes #breakfastrecipeideas #breakfastideas
Dana🩷SAHM Club

Dana🩷SAHM Club

1552 likes

A baking sheet filled with numerous round, brown energy balls, labeled as 'High-Protein Low-Calorie ENERGY BALLS', ready to be enjoyed as a snack.
Various ingredients for energy balls are displayed on a kitchen counter, including oats, peanut butter, honey, protein powder, and chocolate chips, with the text 'Ingredients' overlaid.
A clear glass bowl filled with dry rolled oats, representing 'STEP 1' of the energy ball preparation process.
Amazing Protein Energy Bites ⭐️
Fuel Your Day with Low-Calorie, High-Protein Energy Balls! Looking for a quick, high-energy snack that’s low-calorie, gluten-free, and protein-packed? Try these no-bake energy balls featuring Bob’s Red Mill gluten-free oats, creamy natural peanut butter, Ghirardelli 60% dark chocolate chips, and
gymkat

gymkat

309 likes

A close-up shot of several finished cake batter cookie dough protein bites, speckled with colorful sprinkles and white chocolate chips, arranged on a light blue plate. The text 'CAKE BATTER COOKIE DOUGH protein bites' is overlaid.
An overhead shot displaying the ingredients for cake batter cookie dough energy bites, including oats, honey, flaxseed meal, white chocolate chips, protein nut butter, and protein powder, laid out on a light blue surface.
A stainless steel mixing bowl containing the combined ingredients for energy bites: oats, nut butter, honey, ground flaxseed, and white chocolate chips, ready to be mixed. The text 'JUST MIX THE INGREDIENTS' is visible.
Cake Batter Cookie Dough Energy Bites 🍰💪🏻
These are so good, and they taste like dessert 😍 Ingredients: • 1 cup old-fashioned oats • 1/4 cup American Dream Nut Butter Cake Batter Cookie Dough or the flavor of your choice • 1/4 cup honey • 2 tbsp ground flaxseed • 1/4 cup Orgain vanilla protein powder • 1 tsp vanilla extract
Taryn Camp

Taryn Camp

291 likes

A close-up of Valentine's Day energy bites, made with oats, honey, peanut butter, and pink and red M&Ms, piled in a clear glass bowl. Additional M&Ms and wrapped chocolates are visible in the background, emphasizing the holiday theme.
Valentine’s Day Energy Bites 💕
Holiday themed snacks are SO my thing. This healthy no bake recipe is easy and quick to prepare. Oatmeal, flaxseed (or hemp seeds), peanut butter, M&Ms, honey, and finely shredded coconut make up these homemade gluten free goodies. Make these raw bites for kids and adults alike. Think mo
HappiHomemade

HappiHomemade

45 likes

No-Bake Mocha Bites for Coffee Lovers
These Mocha Energy Balls Taste Like a Coffee Shop Treat… but Healthier! Rich, chewy, and dipped in chocolate—these no-bake bites are my new go-to snack. Perfect for a mid-day energy boost or post-lunch sweet fix! Here’s what you’ll need: 1 cup oats 1/2 cup almond butter 1/4 cup honey or maple
Rania Saleh

Rania Saleh

209 likes

Oatmeal Butterfinger Cookie Sandwiches
#butterfingercookie #cookies #oatmeal COOKIES INGREDIENTS: 1 cup butter softened 2 cups brown sugar 2 eggs 1 tsp vanilla 2 cups large rolled oats 2 cups all purpose flour 1/2 tsp baking soda 1 tsp salt 2 regular size Butterfinger candy bars chopped Caramel INSTRUCTIONS:
Notknot2b

Notknot2b

57 likes

A hand holds a container filled with six peanut butter chocolate chip no-bake energy bites, ready for consumption. The bites are round, textured with oats, and appear moist, set against a background of green plants.
Various dry ingredients for the energy bites are displayed on a counter, including rolled oats, protein powder, flax seeds, and chia seeds, alongside text detailing the initial recipe measurements.
A hand holds a bottle of organic honey and a ripe banana, with text overlay providing instructions for adding wet ingredients and forming the energy bites, including almond milk for consistency.
50G PROTEIN NO BAKE ENERGY BITES
If you’re looking for leg day/booty gains fuel this is your recipe right here 👏🏼 These have been a staple lately because of how convenient they are on-the-go and how delicious and filling they are! I love to prep these the night before, eat half pre leg day and the other half post! They prov
Jules

Jules

210 likes

Oatmeal horchata
#horchata
Liss zam

Liss zam

807 likes

See more