Automatically translated.View original post

Ask for 1 name in the first eating line you follow.

3/14 Edited to

... Read moreในยุคที่คอนเทนต์เกี่ยวกับอาหารมีหลากหลายให้เลือกติดตาม อินฟลูเอนเซอร์สายกินกลายเป็นผู้ช่วยสำคัญในการค้นหาเมนูอร่อยและที่กินใหม่ ๆ สำหรับผู้ที่เบื่ออาหารประจำและอยากลองอะไรใหม่ๆ จากประสบการณ์ตรง ต้องบอกว่าการติดตามอินฟลูเอนเซอร์อย่าง "พีทอีทแหลก" นอกจากจะได้เห็นรีวิวที่กินกลางแจ้งสุดแจ่ม ยังได้แรงบันดาลใจในการชวนเพื่อนออกไปลิ้มรสอาหารนอกบ้าน ส่วนใครที่ชอบกินแบบมีความเป็นเพื่อนร่วมทาง "อีส มารูอ้วย" คือชื่อที่ควรติดตาม เพราะเขาให้ความรู้สึกเหมือนได้กินข้าวกับเพื่อนที่เข้าใจเรื่องกินจริง ๆ นอกจากนี้จาก OCR ของภาพในบทความนี้ยังพบข้อมูลของอินฟลูเอนเซอร์ดังหลายราย เช่น @kp_talonlak ที่รีวิวเมนูคอหมูแดงย่างซอสฉ่ำ อีกทั้งยังมี @happybeingsai และ @Erkiiz ที่แนะนำเมนูซีฟู้ดและหมาล่า จึงเหมาะมากสำหรับคนที่ชอบตามรอยร้านอาหารและเมนูแซ่บในอินสตาแกรมหรือ Tiktok เทคนิคสำคัญในการติดตามอินฟลูเอนเซอร์สายกินคือ การเลือกผู้ที่มีสไตล์และรสนิยมการกินใกล้เคียงกับตนเอง เพราะจะช่วยให้การตามรอยอาหารนั้นสนุกและตรงใจมากขึ้น และอย่าลืมสำรวจสถานที่กินก่อนตาม ไม่ว่าจะเป็นร้านซีฟู้ดบุฟเฟต์พรีเมียมหรือร้านสตรีทฟู้ดริมตลาดเช้า ที่อินฟลูเอนเซอร์แนะนำไว้ ส่วนตัวแล้ว การตามอินฟลูเอนเซอร์สายกินไม่เพียงแค่ช่วยแก้เบื่ออาหารได้ แต่ยังเป็นการเปิดโลกของรสชาติใหม่ ๆ ที่เราอาจไม่เคยคิดจะลองด้วยตัวเอง อีกทั้งยังเป็นแรงบันดาลใจให้เดินทางออกไปลิ้มลองรสชาติและเรียนรู้วัฒนธรรมการกินที่หลากหลาย ไม่ใช่แค่เรื่องอาหาร แต่มันคือการเชื่อมต่อผู้คนผ่านประสบการณ์กินที่เต็มไปด้วยความรู้สึกและรสชาติที่แท้จริง

Related posts

Name Brand Skincare @ DT
Don’t want to experiment with dollar tree skincare with an unfamiliar brand? Well there’s still some options at dollar tree for you! These are some basic skincare items that don’t need to cost so much. I always feel safe buying name brands at the dollar tree. Make sure to follow me for more bea
Sarah 💌

Sarah 💌

802 likes

50 *deep* QUESTIONS to ASK the GUY you LIKE!👀❤️‍🔥
This was a requested topic so I’m sure this will be helpful for any of my girls out there that just started talking to someone new, have been talking to someone for a few months or you just started liking someone A LOT! ❤️‍🔥 Conversations when you first start talking to someone or actually likin
Sarah Bispy

Sarah Bispy

17.2K likes

12 QUESTIONS YOU SHOULD ASK ON THE FIRST DATE (Don’t skip these)
✨ Attraction starts relationships… but clarity sustains them ✨ Most people date for feelings… then suffer from what they didn’t ask The truth is— you don’t find out later you ignore it early 💬 Chemistry can be felt instantly 💭 But alignment is revealed through questions ✨ Ask before
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

64 likes

The image displays the title '50 QUESTIONS TO ASK ON A FIRST DATE' in white and red text over a dark bar scene with a neon sign and a bartender. It includes Lemon8 branding.
This image lists 10 'BACKGROUND' questions for a first date, such as 'Where did you grow up?' and 'What's your favorite childhood memory?', set against a dark bar background with a neon sign.
The image presents 10 'FLIRTY' questions for a first date, including 'How do you feel about kissing on the first date?' and 'What's your biggest turn on?', against a dark bar backdrop.
50 Questions to Ask on a First Date
First dates should be fun and relaxed. They shouldn’t feel like a job interview! Ideally, if the date is going well, the conversation will flow naturally. However, if you are feeling nervous going in, it might be helpful to quickly brush up on some questions to ask to keep the conversation flowing.
staci york 💛🍋

staci york 💛🍋

1925 likes

A collage showing text messages about the "Bang Chan Effect" and two photos of Bang Chan from Stray Kids on stage. He wears a black crop top, revealing his toned abs, and a headband, performing with a dynamic expression.
A collage featuring text messages discussing the "Lee Know effect" and two photos of Lee Know from Stray Kids. He is on stage, wearing a red and black outfit, with intense and smirking expressions, performing.
A collage with text messages about the "Changbin Effect" and two photos of Changbin from Stray Kids. He is on stage, wearing a black tank top, flexing his muscular arms and shoulders.
Hyung Line
POV: The “_____ effect” is effectively hitting you #bangchan #leeknow #changbin #hyunjin #straykids
fxstay.cc

fxstay.cc

634 likes

Must-Read for ADHD & Eating Struggles
I just have to share this book I found at my library: How to Eat Well for Adults with ADHD by Rebecca King. Honestly, it’s been a game-changer for me. The best part? You don’t even need to read the whole thing—she highlights the chapters that are most helpful based on your habits. There are practic
Chelsea Miller

Chelsea Miller

70 likes

Stop Eating
give the part of your body that likes to eat a name. sit patiently and ask, what makes this pain want to eat? describe this pain, what does it look like what color is it what does it feel like what does it sound like, what would it tell you if pain could speak? tell me in the comments what you n
Heal2change

Heal2change

132 likes

Journal: Brianna 1 of 3
Part 1 — The Bookstore Meeting I met Bri in a bookstore. And somehow… that ended worse than it should have. There’s a certain kind of quiet you only find in places like that. Not silence. Not emptiness. Just… people minding their own thoughts. It’s the kind of quiet that doesn’t as
Kevin W. Simpson

Kevin W. Simpson

2 likes

Eating Baby ASMR
#Lemon8 #cutebabyvideos #satisfyingvideos
🦋🦋ruthline🦋🦋

🦋🦋ruthline🦋🦋

36 likes

You're eating yourself into a body you don't want.
The food you're loyal to is not loyal to your body. You're eating yourself into a body you don't recognize and the crazy part is you keep doing it every single day. You don't even have to do One MealADay. I'm not asking you to do what I do. But I am asking you to look at w
OMAD Coach Ria

OMAD Coach Ria

70 likes

Mouth Sounds Eating ASMR
#asmrmouthsounds #oddlysatisfyingvideo #squishy #satisfyingsquish #summerbod
🦋🦋ruthline🦋🦋

🦋🦋ruthline🦋🦋

334 likes

A woman in a gray dress stands against a dark wall, with text overlay "how I eat to stay full & heal my gut as a curvy girl".
A pre-breakfast combo featuring hot bone broth with lemon and chia seeds in water, providing protein and fiber for gut healing.
A breakfast meal consisting of protein pancakes, fried eggs, and carrot juice, highlighting protein and fiber content.
eating a lot and healing my gut
I like to eat. I don’t do small meals and i’m not a snacker. when I’m hungry I want to EATTTT. my main focus is protein and fiber. protein keeps you full, fiber aids in digestion and gut health. ( and much more) mostly everything you see was purchased from trader joe’s and a couple things from
Natalialorenzo

Natalialorenzo

1633 likes

Parents keep eating my meal prep
I started meal prepping to save money and stop ordering takeout every night. I spent my entire Sunday cooking—chicken, veggies, rice, pasta, everything portioned into cute little containers with labels. By Wednesday… HALF of them were gone. My parents kept saying things like, “Oh, I thought t
Natrol

Natrol

360 likes

Mindful eating tips 🌿
How to practice mindful eating for a healthier mind + body 🌿👇🏼 — eat without distractions, be fully present with yourself and your food, chew food thoroughly. Don’t eat while driving. working or on the go, turn off all devices when eating (phones, tvs etc), avoid multitasking, create a calming a
chels

chels

138 likes

Nyx New Bodycare line 💕
@nyxcosmetics really dropped a body care line and freed me to be that girl all summer. Like I’m not even trying to be dramatic but the skin is about to be EATING. These products make you feel soft, scented, and they’re literally good for no reason. Yes yes YESSSSS. #NYXCosmetics #PRhaul
Joyyunspeakable

Joyyunspeakable

40 likes

Eating healthy life hack ! 🍏🍓🥦
#lemon8contest #AskLemon8 one of my favorite things to do to try and keep myself eating well is pack a snackle box the night before with things I can eat during the day. In this picture this is what i would take to work for breakfast, lunch, and a snack. it’s a great way to stay on track with h
kelsey 🚬🎱🐆

kelsey 🚬🎱🐆

328 likes

These topics are ILLEGAL to ask during interviews!
When I was in my last semester of college, interviewing for full time post-grad roles, I remember a few companies asking me questions like “So, are you graduating soon?” and “How many years of full-time post-graduation experience do you have?” It wasn’t until much later that I realized these wer
hannah 💟

hannah 💟

58 likes

Did I cross a line?
There’s a coworker with a very specific lunch habit in our 8 people office, she narrates every bite out loud. I'm not even joking, like a food ASMR. “Mmm, spicy little pickle today,” “Let’s give this baby carrot a crunch,” or my personal favorite “What’s that? You’re just a sad sandwich? I’ll e
Kaia

Kaia

2081 likes

A person's hand is near a plate of food on a wooden table, featuring scrambled eggs, salad with avocado and apple slices, and a fork. A water bottle, juice, sunglasses, and a dessert are also visible. An overlay reads, "Stop pitying people who eat alone!"
Please Normalize eating alone 🍽️✨
Eating alone at restaurants should be celebrated, not pitied. Seriously. People see someone dining solo and instantly assume they’re lonely… but honestly? Eating alone is one of the best forms of peace. No small talk or fake smiles, just good food and quiet time with my thoughts. It’s actually s
Natrol

Natrol

66 likes

Here’s how I stop emotional eating so I can actually feel what’s there.
Before you reach for distraction, support the body. Cravings often mask unprocessed emotion. Comment “aware.” #emotionaleating #somatichealing #midlifewomen #nervoussystemregulation #mindbody
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

4 likes

The title slide for a post about stopping overeating, stating, "I COULDN'T STOP Eating... UNTIL I LEARNED THIS." It highlights how to stop eating out of emotion, not hunger, with a call to "SWIPE TO LEARN MORE." The background shows a desk with a plant and an open book.
This slide explains that overeating is often the brain seeking comfort, escape, stimulation, or control, not hunger. It emphasizes identifying the 'why' behind eating and notes that external cues can trigger eating without hunger. The title is "What Overeating Really is."
Titled "Emotional Eating Triggers," this slide lists signs like eating when bored/sad/anxious, feeling guilty, lacking physical hunger, and continuing to eat when full. It explains emotional eating as a learned coping mechanism, not a willpower failure, driven by emotional triggers.
I couldn’t stop eating… until I learned THIS 👇🍋🫶🤍🌿
I thought I just lacked willpower… but the truth is, it was never about the food. 🍽️🤍 Here’s how I finally broke free from emotional eating — and what helped me stop overeating without guilt. If you’ve ever felt out of control with food or found yourself eating when you weren’t even hungry… you
Ina 🤍

Ina 🤍

24 likes

You think eating healthy is hard
You think eating healthy is hard You know what's really hard and it's not cleaning... ❌ Not being around for the people who love you most ❌ Not being able to enjoy the events you want ❌ Not feeling attractive or confident ❌ Not having the energy you want You are put on
JamariMarte

JamariMarte

25 likes

Extreme Crunchy Eating ASMR (No Talking)
#Lemon8 #ViralBeauty #fyp #fypシ゚viral #food
🦋🦋ruthline🦋🦋

🦋🦋ruthline🦋🦋

21 likes

4 main emotions in emotional eating
#emotionaleating hack: when a craving strikes follow these steps 1. Set a timer for 15 minutes 2. Remove yourself from the temptation. Go outside, leave the room, make it less accessible. 3. Chew gum, brush your teeth, drink water or do something to change the taste in your mouth. 4. Ask
The Holistic Mama

The Holistic Mama

4 likes

A top-down view inside a car shows a panini sandwich in foil, two drinks in cup holders, and a car key fob. Overlay text asks, "PEOPLE EATING LUNCH IN THEIR CARS ARE YOU OKAY? ITS UNCOMFY," reflecting the article's theme about car dining.
IS IT JUST ME? I DON’T LIKE EATING IN MY CAR
I’ve noticed a lot of coworkers choosing to eat lunch alone in their cars instead of joining others in the break room or at the tables. I’ve invited them a few times, but it’s usually a hard no. Is this just people wanting some alone time, or is there something else going on? Where I’m from, lun
Aubrey

Aubrey

377 likes

Is she overreating?
It was 10:02 PM when I tiptoed into the kitchen, starving after my study session. I grabbed a granola bar from the pantry, the wrapper crinkling softly in the quiet until my roommate appeared in the doorway, arms crossed, face tight. “You know the rule,” she said. Our lease has a “quiet hours” poli
Reese🎧

Reese🎧

662 likes

A small brown dog looks intently at a hand holding a small portion of ramen noodles. Text asks, 'Heard it in a K-drama?' and displays the Korean phrase '라면 먹고 갈래?'.
A small brown dog looks at ramen noodles held in a hand. Text asks, 'Ever heard this line in a K-drama? 오빠, 라면 먹고 갈래? 👀'.
A green NONGSHIM Bowl Noodle Soup container, labeled 'Hot & Spicy Flavor', is shown. Text identifies it as '육계장 Yook-gae-jang Korean spicy beef soup'.
🍜 “라면 먹고 갈래?” K-drama Line Explained
Ever heard this line in a K-drama? 👀 Fun Twist “In Korea, when the guy walks the girl home… She might say shyly, ‘오빠, 라면 먹고 갈래?’ 😳🍜 It doesn’t really mean ‘eat ramen’… it’s a flirty invitation 💕 If he says yes → Boom, they’re officially dating (오늘부터 1일 = Day 1)! 🎉” Expressions Learned &
Ruapicks

Ruapicks

2 likes

eating in Rome as a college student!
One of my fav parts of studying abroad is the opportunity to visit my friends in other countries! This week I was in Rome with one of my best friends and I had a blast! Here’s some of the places we ate that were budget friendly for some authentic Italian food! #lemon8partner #lemon8college
layla 🤍

layla 🤍

52 likes

Mindful Eating
Staying on track doesn’t mean skipping the feast—just leveling up your strategy. These Thanksgiving hacks make it easy to enjoy every bite and feel good afterward. 🍁💪🏽🦃 #ThanksgivingHacks #HealthyHolidays #SmartEating #HolidayWellness #ThanksgivingTips #BalanceNotRestriction #Fitnes
karinasuazo_dca

karinasuazo_dca

2 likes

A person in red athletic wear stands in front of a mirror, holding a phone. The text overlay reads "what happens when you stop eating sugar," introducing the topic of benefits from sugar reduction.
A split image shows a person's stomach before (left, bloated) and after (right, flat) stopping sugar. The text overlay states "Bloating decreases," illustrating a key benefit.
A split image shows a person's face before (right, with acne) and after (left, clear skin) stopping sugar. The text overlay reads "skin clears up & less fungal acne."
benefits of not eating sugar
I struggle with Candida (yeast) overgrowths & carbs flare up symptoms so avoiding carbs has been a game changer for my skin, bloating and inflammation! I follow the Candida diet protocol which is a low carb diet. I don’t have wheat, rice, potatoes, grains, sugar, sweeteners, etc. I’ve se
rachel

rachel

146 likes

Balanced Eating Tips For Travel (with examples)✨
I’m in Tulum right now (LOVE it here) and while i’m all for an occasional splurge, i’m wanting to keep my diet dialed this trip! Not only for the ✨gym gains✨, but just to feel better overall!! I ask for everything as basic as possible. PLAIN. no oil, no salt. dressing on side. Whenever I eat heavy,
Cassidy

Cassidy

101 likes

Exodus 24 Bible Notes + One Line
📖 Title: Covenant Confirmed & God’s Glory 📌 Key Points + Life Application • v1-2 – Moses, elders called up 🟩 Draw near to God with reverence. • v3 – People agree to obey 🟩 Commit fully to God’s Word. • v4 – Moses writes laws, builds altar 🟩 Keep God’s Word recor
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

5 likes

ASMR eating!!💖
#gettoknowme #fypforyou #asmr #AskLemon8 #unfiltered
Pink_goddess_sammi

Pink_goddess_sammi

8 likes

3 tips for eating out to stay on top of your goals
I love to eat out- and that's not a bad thing. Eating out can sometimes lead to falling behind in your fitness journey but I've found 3 things to be very helpful when I eat out. 1) Prioritizing Protein: I always make sure no matter what I order, I order something that has protein. This w
Madisonleeobrien

Madisonleeobrien

24 likes

A sepia-toned close-up portrait of a woman with long wavy hair, looking directly at the camera. Text overlay reads: "My journey with an 11 year eating disorder. The raw, the heavy, and the happy ending."
A sepia-toned photo of a young child with arms outstretched, smiling. Overlaid text provides statistics about eating disorders, including prevalence in Americans, women, children, and related deaths.
A sepia-toned photo of a young girl in a dance costume, holding a trophy and medal. Text describes her early life, parents' divorce, weight gain, and the beginning of an unhealthy relationship with food.
My journey with an 11 year eating disorder.
This is a hard topic, but one that always needs to be brought to the light! If you are one of us, reach out. Seek comfort in the community and know you’re never alone. #letschat #edrecovery #eatingdisorderrecovery #wellness #growthmindset #embracevulnerability #Lemon8Diary #healthy
Kayla Johnson

Kayla Johnson

27 likes

A close-up of a hospital breakfast plate featuring scrambled eggs, a turkey sausage patty, and an orange slice, labeled 'Breakfast'.
A hospital breakfast tray with a banana, milk, coffee, orange juice, cereal, and a plate containing scrambled eggs, a turkey patty, and an orange slice.
A hospital lunch tray displaying roast beef with gravy, mashed potatoes, sautéed vegetables, a roll, applesauce, and a canned beverage.
Full Day Of Healthy Hospital Eating. day 1
Due to congestive heart failure, I ended up in the hospital for a few days.. Thank God I'm home and I'm feeling a lot better.. I just have to do a bit better about eating more healthier foods as in low or no sodium foods and drinks! #lemon8contest #AskLemon8 #hospital #hospitalfood
Lisa~Evette🔥

Lisa~Evette🔥

20 likes

A woman in an orange and black bikini stands against a blue sky, with text overlay "BEGINNERS GUIDE TO HEALTHY EATING 3 tips", introducing a guide to healthy eating.
A bowl of food topped with blueberries and peanut butter, illustrating tips for healthy eating: cook at home, have go-to recipes, and understand nutrition labels.
A plate with a home-cooked meal of green beans, potatoes, ground meat, and sauce, accompanied by a bonus tip about staying connected to your "WHY" for healthy habits.
GUIDE TO HEALTHY EATING
🏠Number 1 is definitely.. cook at home MOST OF THE TIME. When you cook at home..you’re able to control all of the ingredients. It’s a very simple way to be mindful of the way you eat and create a balance without feeling restricted. 🥗You want to have go-to recipes. Staple meals that you can e
fitness coach

fitness coach

49 likes

How do I stop my dog from eating trash during walk
I've tried teaching her "leave it" by placing a treat on the ground and rewarding her for ignoring it. She listens to me 100% of the time when we do the exercise, whether inside or outside, but when I tell her to leave some random piece of trash on the ground, she always ignores me and
Diana☘️

Diana☘️

699 likes

First timer’s guide to Portugal🇵🇹
FIRST TIMER’S GUIDE TO PORTUGAL🇵🇹 ✈️PLACES TO VISIT Porto : 1-3 days Faro District : 2-6 days Lisbon : 2-4 days 🏨ACCOMMODATION Solo travelers: Book a hostel on Hostelworld. Expect to pay $15-50/night depending of the place and time of year. Highest prices are in peak season in July
Iisa Hero

Iisa Hero

34 likes

Eating healthy might be scary 😨
Healthy eating doesn’t have to be complicated Focus on real foods, simple ingredients, and balance. You don’t need extreme diets or fancy meals—just consistency, mindful choices, and meals that make you feel good. Small changes add up over time Remember: • Keep it simple • Eat whole foods • Li
well-ish

well-ish

5 likes

See more