Current Eats

Right now my goal is to grow my glutes while maintaining a flat stomach. In order to do that I always have to make sure my diet is on point. Here’s an example of what I eat in a day to achieve my goals. Collagen coffee + honey is the first thing I always have. My coffee has 20g of collagen prot

Here is what I eat as a fit vegan . Never boring and lots a flavors 😋 #vegan eats #healthyrecipes #healthymealideas

OMG THE SALMON AND SHRIMP WAS SOOOO GOOD‼️‼️‼️ I ate everything on my plate the sauce was amazing and the shrimp was well cooked. 10/10 would eat it again I would recommend this for a date or regular out to eat. #chicagorestaurantscene #chicagofoodgirl #chicagorestaurant #chicagoeats #chic

It’s easy to spend $100 on food in NYC. But that doesn’t mean you have to! Here are 5 eats for under $5 that will satisfy your taste buds without hurting your wallet. 1️⃣ Keki Modern Cakes 📌This spot serves up big beautiful cream puffs for just $4 each (or 3 for $10). They have a nic

1 - The Glass Knife - Adorable shop with lots of southern comfort food, sandwiches, and best of all, sweet treats. I got the Roasted Turkey Club Sandwich (good for brunch, too). 2 - DOMU - This is a Michelin star restaurant. Our order is always the same (laugh emoji) which is domu wings an

My food came super fast I had strawberry shortcake pancakes with a side of turkey sausage and hash browns. Also a s’mores latte hot to drink. I will say if you get full very easily the pancakes are not for you 😭 but I rate this place a 10/10. #chicagofoodreview #chicagoeats #chicagofoodgirl

This shepherds pie is sooooo delicious and a healthier version of some of my favorite comfort food. All veggies should be fresh, including making your own mash potatoes and using a lean meat like turkey meat instead of ground meat makes this meat easier to digest and better for your heart healthy.

My daughter is a few days away from being 14 months old and is a very adventurous eater. I’m so happy she’s not picky (at least not yet anyway). I work from home and she stays with me throughout the day so I try to either make food ahead of time that I can quickly reheat or make something that I ca

Some of my favorite places while growing up and working in the city. 🌷 Dough Doughnuts So many amazing flavors and the doughnut is bigger than your head! The Original Chinatown Ice Cream Factory Can’t go wrong with the black sesame flavor here! It may be crowded but it’s worth it! And mak

A full day of eating that is extremely nourishing for my body mind and soul!! I believe in nourishment OVER restriction and fueling the body in the most optimal way to support blood sugar, balance, hormones and gut health! Each of these meals focuses on quality, nutrient, dense bioavailable p

🦇✨ Draculaura-Approved Vegan Treats for Your Inner Monster! ✨🦇 Who says spooky can’t be sweet and cruelty-free? 🖤🩸 From Bloody Velvet Donut Bites to Stake My Heart Hand Pies, I’m serving up air fryer + Instant Pot magic perfect for a Monster High midnight feast. 🌙 Everything’s dark, dreamy, and

Catching y’all up on meals I’ve fed my my 15 month old! She has been exploring and loves trying new things! Don’t be scared to venture mamas ✨🌸🍽️🥰 #mealideasfortoddlers #mealsfortoddlers #mealideasforkids #15monthold #foodfortoddler #blwideas #blw #mealideasforbabies

🌊 Quick & Easy meals for lounging by the pool or when you don’t want to heat up your kitchen in the summer heat.☀️ All meals can be modified to fit your budget & family preference. Prices based on my local Walmart in Northern Kentucky. 🥒🥪 Recipes Below 🥗🍉 I pick these meals base

✨👑 Bring the Bayou to Your Kitchen! 👑✨ Step into Tiana’s world with these soulful, Southern, and royally delicious air fryer & Instant Pot recipes! From Royal Bayou Chicken Bites to Creole Shrimp & Grits and mini magical beignets, these dishes are made with heart, spice, and a sprinkle of

some inspo for easy snacks and meals!!

some of my fav recent high protein meals! I of course balance these meals with things like crumbl cookies and burgers because life is too short to have an unhealthy relationship with food! #gymfoodinspo #gymgirlfood #whatieat #highproteinmeals

Codex in Norfolk Virginia offers a delightful dining experience focused on fresh, locally sourced seafood and innovative dishes. 🦪 Guests enjoy a diverse menu that includes sustainable catches, seasonal ingredients, and vegan options, all prepared with culinary flair. 🌊 The inviting atm

recently moving to the Las Vegas area and cannot believe the amazing food OUTSIDE of the strip! from italian to ayce sushi to the cutest korean cafe to bibimbap! #foodie #lasvegas

Happy Saturday!!🥳 If you’re planning to scroll down Newbury St, you’ll need to save this to fuel between your retail therapy and people-watching! Here’re part 1 of my favorite eats RIGHT on the street (no even a tiny detour!): Krasi - My favorite Greek restaurant for both AM and PM eats! 🍞La

‼️ Note: This is just an EXAMPLE! Everyone will tolerate and respond differently to a particular volume and type of carbohydrate. Our overall calories, protein, and fat needs will also be individualized. Staying on top of testing your blood sugar numbers will help you fine-tune and make individ

#Lemon8Diary #foood #healthylifestyle