You’re not behind you’re being refined tips

There was a time I kept starting over… Not because I wasn’t capable, but because I was distracted. Distracted by people. Distracted by emotions. Distracted by everything that wasn’t aligned with where God was taking me. And I had to learn this the hard way: ✨ Discipline requires focus ✨ Focu

it’s a mocktail summer 🍹☀️ can’t get enough of these lemonades and unsure if it’s just a sweet pregnancy craving or if lemonade in the hot summer sun just HITS. I added tart cherries this time for a lil extra something and it was just as tasty! 🍋 1 small whole lemon, chopped 🍒 handful of pitte

double chocolate banana muffins 🍌 ingredients: 1 1/2 very ripe bananas 1 egg 2 tbsp milk 3 tbsp coconut sugar (more if you like sweeter) 3tbs cacao powder splash of vanilla 1/2 cup gluten-free flour 3/4 cup almond flour 1/2 tsp baking soda 1 1/2 tsp baking powder 2 tbsp flax seeds 3

I was very much in a wink-y mood when filming this, but it’s because I can’t help myself from being happy around chia seeds. 😉 SO good for you in many ways, there’s a reason they have their very own refillable jar in my kitchen. 🥰 These chia seed puddings are perfect for preparing ahead and taking

1 1/2 very ripe banana 1 egg 1/2 cup greek yogurt 2 tbs maple syrup splash of vanilla 1 cup oats 2 tbs flax seeds 1 scoop vanilla protein (i like the @just.ingredients french vanilla) 1 tsp baking powder 1/2 tsp baking soda cinnamon salt @hukitchen choc chips (measure with heart) co

Naturally sweet, crazy moist, and packed with blueberries! 💙 I make these on repeat for breakfast, lunchboxes, and snack time — they’re wholesome and taste like a treat. 🥄✨ No refined sugar, no butter, just nourishing ingredients and big flavor! 🛒 What You’ll Need: ✔️ 1 cup + 2 Tbsp milk ✔️ ⅓ c

I’m addicted to these delicious bite-sized snacks! They’re quick & easy and perfect for meal prep. Eat them for breakfast, a snack, or dessert! Ingredients- 💗1 cup gf flour (I used @bobsredmill 1:1) 💗 1/4 tsp baking powder 💗 1/3 tsp baking soda 💗 1/2 tsp salt 💗 1 5.3 oz cup @oikos str

stay hydrated in this heatwave with carnival/park-style lemonade (just refined sugar free) !!! 🍋😎💦 if anyone’s been to hershey park and tried their lemonade then you KNOW this is the best kind. only 3 ingredients and so so refreshing! 1 whole lemon, chopped 2 tbsp maple syrup (or more if you l

Home Recipe 🫐Home Recipe 🍞 Occasion & Servings: 1 loaf 3 very ripe Bananas 2 room temp eggs 1/3 cup of dark maple syrup 1/2 plain or vanilla greek yogurt 1 teaspoon of bourbon vanilla extract 1 3/4 cup whole wheat pastry flour 1 teaspoon of baking soda 1/2 teaspoon of baking

True luxury isn't just about what you own; it's about the discipline you keep and the vision you refuse to compromise on. We aren't just dreaming anymore—we’re executing. I’ve officially entered my "Main Character & CEO" season. The focus is sharp, and the coffee is strong.

1/4c almond butter 1/4c pressed cottage cheese 1/2c almond flour 2 scoops chocolate protein (i like @just.ingredients ) 3tbs flax seeds about 15 medjool dates 3tbs cacao 1c crispy cereal (i use @sevensundayscereal little crispies) 1/2c dark chocolate chips (i used @hukitchen refined sugar f

Ingredients: 2 cups (250g) mixed berries (strawberries, blueberries, raspberries, or blackberries) 2 tbsp chia seeds 2-3 tbsp honey or maple syrup (adjust to taste) 1/2 tsp vanilla extract (optional) 1 tbsp lemon juice Directions: Cook the Berries: In a small saucepan over medium heat, add

I literally don’t know how I didn’t think to do this before and it’s such a life hack! Homemade froyo but with no refined sugar and it doesn’t require any expensive fancy machines or time in the freezer! I mix 0% greek yogurt with my favorite ice cream (i use my favorite honey sweetened ice cream f

I am who I am, and who I am is the person who happy dances like a dork when the food is good. 😂🤍 There’s a famous quote by Oscar Wilde that goes “Be yourself; everyone else is already taken” and as cliché as that sounds, it can be so hard to remember in this social media landscape where people try

Gold isn’t valuable because it avoided the fire…It’s valuable because it survived it.🙌🏾 Don’t mistake God’s refining for rejection. You may feel the heat, but you won’t be destroyed. 🙏🏾 📖 “These trials will show that your faith is genuine…” — 1 Peter 1:7 #TheLEAUXDown✍🏾 #biblestudy #

My name is Kenzie and I will be dedicating this page to health and wellness. So excited to be on this journey! #foodsforguthealth #behealthy #bodytransformation #wholefoods #Lemon8Diary #healthy #myhealthjourney

We all get there sooner or later. And it’s Ok to not be Ok. Here’s some tips for you on how to handle your depression if you’re feeling depressed 😔 ⬆️ 1. Go easy on refined sugar and carbs 🎂🍰🍪🧁 Eating refined sugar/carbohydrates makes blood sugars go up and down quickly which can cause low