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Salad, do it yourself easily

Raw Material: Buy strong vegetables of macroma, warm water to dissolve (in the bag there are 3 vegetables, brothlock, coli and cauliflower)

Raw Material: Salmon at Macro, over 200 baht per piece

Raw Material: Sapling, eat 29 ฿per day at Macro

Topped with Seafood dipping sauce (custom made, add garlic, lemon pepper, coriander, fish sauce, sugar, pickled blends together)

# Trending # Drug sign with lemon8 # Star Creator Mission # Food review

4/10 Edited to

... Read moreการทำสลัดด้วยผักแช่แข็งเป็นทางเลือกที่สะดวกและรวดเร็วมากสำหรับคนที่ไม่มีเวลาซื้อผักสดบ่อยๆ จากประสบการณ์ของผมเอง เมื่อใช้ผักแช่แข็งที่มีทั้งแครอท บล็อคโคลี่ และดอกกะหล่ำ สามารถละลายน้ำอุ่นง่ายๆ แล้วจัดเตรียมเป็นสลัดได้ทันที ทำให้เมนูนี้สามารถทำกินได้ทุกวันโดยไม่ต้องกังวลเรื่องผักสดเน่าเสีย ที่สำคัญ การใส่ปลาแซลมอนสดที่แม็คโครก็ช่วยเพิ่มโปรตีนและกลิ่นหอมที่เรียกน้ำย่อยได้ดีมาก ผมชอบเลือกแซลมอนชิ้นละสองร้อยกว่าบาทเพราะคุณภาพสมราคา ไม่ซีดจางและสดมาก อีกหนึ่งไฮไลท์คือการทำน้ำจิ้มซีฟู้ดแสนอร่อย รสชาติจัดจ้านจากการปั่นกระเทียม พริกขี้หนู น้ำมะนาว แตงกวา น้ำปลา และน้ำตาลปี๊บเข้าด้วยกัน ทำให้สลัดนี้ไม่แห้งและเพิ่มรสชาติจัดจ้านเข้ากันได้ดีกับปลาและผัก ต้นอ่อนทานตะวันที่เพิ่มเข้าไปยังช่วยเพิ่มความสดกรอบ และความหวานธรรมชาติในจาน ทำให้สลัดนี้เป็นเมนูที่สมบูรณ์แบบ ทั้งดีต่อสุขภาพและอร่อยง่าย ๆ ที่บ้าน สำหรับใครที่อยากลดน้ำหนักหรือเพิ่มผักในเมนูประจำวัน ผมแนะนำให้ลองสูตรนี้ครับ ไม่จำเป็นต้องใช้เวลานานหรือวัตถุดิบแพง แค่ใช้ผักแช่แข็งและปลาแซลมอน เท่านี้ก็ได้สลัดแสนอร่อยพร้อมเสิร์ฟภายในไม่กี่นาทีแล้ว

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