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💊 Want to brand their own supplements but still don't know where to start?

iBio is ready to take care of every step of the way, from idea to ready for sale, with a one-stop supplement service that supports all the needs of the brand, whether it's a new brand or a brand that wants to build on the product.

âœĻ. Get a variety of forms.

✅ capsule.

✅ Hammered Tablets

✅ Drinking Powder

✅ the mouth

With full service in one place

✔ïļ Developed a formula by an expert R & D team.

✔ïļ GMP / ISO standard factory

✔ïļ FDA.

✔ïļ Design packaging and branding

✔ïļ One Stop Service care from scratch until ready for sale.

Because we believe that...Having a good brand of supplements requires not just having a product, but a partner ready to walk together in every step.

Interested to start branding supplements. See:

👉 /

💎 Add Line Get free consultation!

➡ïļ @ ibio | https://line.me/R/ti/p / @ ibio

Inquiry

☎ïļ 02-713-8989

📞 061-632-5892 (Khun Neng)

📞 095-508-1291 (Mr M)

🌐 /

# iBio # Supplement factory # Produce OEM Supplements # Produce supplements # Create a Supplement Brand# OEM Supplement

8/5 Edited to

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āļāļēāļĢāļĄāļĩāļœāļđāđ‰āļŠāđˆāļ§āļĒāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāđāļĨāļ°āļšāļĢāļīāļāļēāļĢāļ„āļĢāļšāļ§āļ‡āļˆāļĢāļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļĢāļ°āļšāļ§āļ™āļāļēāļĢāļ™āļĩāđ‰āļ‡āđˆāļēāļĒāđāļĨāļ°āļĢāļ§āļ”āđ€āļĢāđ‡āļ§āļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒ āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļ§āđˆāļēāđ€āļĄāļ·āđˆāļ­āļĄāļĩāļ—āļĩāļĄāļ‡āļēāļ™āļĄāļ·āļ­āļ­āļēāļŠāļĩāļžāļ—āļĩāđˆāļ”āļđāđāļĨāļ•āļąāđ‰āļ‡āđāļ•āđˆāļāļēāļĢāļžāļąāļ’āļ™āļēāļŠāļđāļ•āļĢāđ‚āļ”āļĒāļ—āļĩāļĄ R&D āļāļēāļĢāļœāļĨāļīāļ•āđƒāļ™āđ‚āļĢāļ‡āļ‡āļēāļ™āļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļĄāļēāļ•āļĢāļāļēāļ™ GMP / ISO āđāļ–āļĄāļĒāļąāļ‡āļŠāđˆāļ§āļĒāļ”āļđāđāļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļˆāļ” āļ­āļĒ. āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļ­āļ­āļāđāļšāļšāļ‰āļĨāļēāļāđāļĨāļ°āļšāļĢāļĢāļˆāļļāļ āļąāļ“āļ‘āđŒāđƒāļ™āļ—āļĩāđˆāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļ—āļģāđƒāļŦāđ‰āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļšāļĢāļ™āļ”āđŒāļĄāļĩāđ€āļ§āļĨāļēāđ‚āļŸāļāļąāļŠāļāļąāļšāļāļēāļĢāļ§āļēāļ‡āđāļœāļ™āļ”āđ‰āļēāļ™āļāļēāļĢāļ•āļĨāļēāļ”āđāļĨāļ°āļāļēāļĢāļˆāļąāļ”āļˆāļģāļŦāļ™āđˆāļēāļĒāļĄāļēāļāļ‚āļķāđ‰āļ™ āļšāļĢāļīāļāļēāļĢāđāļšāļš One Stop Service āļ™āļĩāđ‰āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļĒāļļāđˆāļ‡āļĒāļēāļāđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āļ—āļĩāđˆāļ­āļēāļˆāđ€āļāļīāļ”āļ‚āļķāđ‰āļ™āđƒāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļāļĢāļ°āļšāļ§āļ™āļāļēāļĢ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļāļēāļĢāļœāļĨāļīāļ•āļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāđƒāļ™āļĢāļđāļ›āđāļšāļšāļ•āđˆāļēāļ‡āđ† āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āđāļ„āļ›āļ‹āļđāļĨ āđ€āļĄāđ‡āļ”āļ•āļ­āļ āļœāļ‡āļŠāļ‡āļ”āļ·āđˆāļĄ āļŦāļĢāļ·āļ­āļœāļ‡āļāļĢāļ­āļāļ›āļēāļ āļāđ‡āļŠāļēāļĄāļēāļĢāļ–āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļĢāļđāļ›āđāļšāļšāļāļēāļĢāļšāļĢāļīāđ‚āļ āļ„āļ‚āļ­āļ‡āļĨāļđāļāļ„āđ‰āļēāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŦāļĨāļēāļāļŦāļĨāļēāļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡āļ­āļĒāđˆāļēāļ‡āļ„āļ­āļĨāļĨāļēāđ€āļˆāļ™ āđ„āļšāđ‚āļ­āļ•āļīāļ™ āļŦāļĢāļ·āļ­āđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļžāļ·āļŠāļ—āļĩāđˆāđ„āļĄāđˆāļĄāļĩāđāļĨāļ„āđ‚āļ•āļŠ āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨ āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­āļ–āļ·āļ­āđāļĨāļ°āļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļœāļđāđ‰āļšāļĢāļīāđ‚āļ āļ„āļ—āļĩāđˆāđƒāļŠāđˆāđƒāļˆāļŠāļļāļ‚āļ āļēāļžāļĄāļēāļāļ‚āļķāđ‰āļ™ āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāļĄāļĩāļžāļēāļĢāđŒāļ•āđ€āļ™āļ­āļĢāđŒāļ—āļĩāđˆāļžāļĢāđ‰āļ­āļĄāđ€āļ”āļīāļ™āđ€āļ„āļĩāļĒāļ‡āļ‚āđ‰āļēāļ‡āļ•āļąāđ‰āļ‡āđāļ•āđˆāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļˆāļ™āļŠāļģāđ€āļĢāđ‡āļˆ āļ™āļ­āļāļˆāļēāļāļˆāļ°āļŠāđˆāļ§āļĒāļ›āļĢāļ°āļŦāļĒāļąāļ”āđ€āļ§āļĨāļēāđāļĨāļ°āļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđāļĨāđ‰āļ§ āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŠāļīāļ™āļ„āđ‰āļēāļĄāļĩāļ„āļļāļ“āļ āļēāļžāđāļĨāļ°āļĄāļēāļ•āļĢāļāļēāļ™ āļŠāļēāļĄāļēāļĢāļ–āđāļ‚āđˆāļ‡āļ‚āļąāļ™āđƒāļ™āļ•āļĨāļēāļ”āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļąāđˆāļ™āđƒāļˆ āđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ™āđƒāļˆāļ­āļĒāļēāļāļĻāļķāļāļĐāļēāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāļŦāļĢāļ·āļ­āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļŠāļĢāđ‰āļēāļ‡āđāļšāļĢāļ™āļ”āđŒāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡ āļĨāļ­āļ‡āļ•āļīāļ”āļ•āđˆāļ­āļŠāļ­āļšāļ–āļēāļĄāđ€āļžāļ·āđˆāļ­āļĢāļąāļšāļ„āļģāļ›āļĢāļķāļāļĐāļēāļŸāļĢāļĩāļœāđˆāļēāļ™āļŠāđˆāļ­āļ‡āļ—āļēāļ‡āļ•āđˆāļēāļ‡āđ† āđ€āļŠāđˆāļ™ LINE @ibio āļŦāļĢāļ·āļ­āđ‚āļ—āļĢāļŠāļēāļĒāļ”āđˆāļ§āļ™āđ€āļžāļ·āđˆāļ­āļžāļđāļ”āļ„āļļāļĒāđāļĨāļ°āđ„āļ”āđ‰āļĢāļąāļšāļ„āļģāđāļ™āļ°āļ™āļģāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ—āļļāļāļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļ‡āđˆāļēāļĒāđāļĨāļ°āļŠāļąāļ”āđ€āļˆāļ™āļ‚āļķāđ‰āļ™āđāļ™āđˆāļ™āļ­āļ™ āđ‚āļ”āļĒāļŠāļĢāļļāļ› āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āđāļšāļĢāļ™āļ”āđŒāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļĒāļēāļāļŦāļēāļāđ€āļĨāļ·āļ­āļāļšāļĢāļīāļāļēāļĢāļ—āļĩāđˆāļ„āļĢāļ­āļšāļ„āļĨāļļāļĄāļ•āļąāđ‰āļ‡āđāļ•āđˆāļāļēāļĢāļžāļąāļ’āļ™āļēāļŠāļđāļ•āļĢāļˆāļ™āļ–āļķāļ‡āļāļēāļĢāļŠāđˆāļ‡āļĄāļ­āļšāļŠāļīāļ™āļ„āđ‰āļēāļžāļĢāđ‰āļ­āļĄāļ‚āļēāļĒ āļ”āđ‰āļ§āļĒāļāļēāļĢāļšāļĢāļīāļāļēāļĢāļˆāļēāļāđ‚āļĢāļ‡āļ‡āļēāļ™āļĄāļēāļ•āļĢāļāļēāļ™āļžāļĢāđ‰āļ­āļĄāļ—āļĩāļĄāļ‡āļēāļ™āļœāļđāđ‰āđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāļ—āļĩāđˆāļ”āļđāđāļĨāļ­āļĒāđˆāļēāļ‡āđƒāļāļĨāđ‰āļŠāļīāļ” āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ‚āļ­āļ‡āļ„āļļāļ“āđ‚āļ”āļ”āđ€āļ”āđˆāļ™āđāļĨāļ°āļ›āļĢāļ°āļŠāļšāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāđƒāļ™āļ•āļĨāļēāļ”āđ„āļ”āđ‰āļˆāļĢāļīāļ‡

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A bottle of Probiotic dietary supplement is displayed on a surface, with a lamp and framed pictures in the background.
supplements for beginners 💊
For those of you who want to start taking supplements but don’t know where to start or don’t want to buy a bunch of random pills that you have no clue what they do or when to take them, then this post is for you. Apple Cider Vinegar - If you are like me and can’t drink apple cider vinegar strai
tay

tay

467 likes

A title image for a supplement cheat sheet, featuring various pills and glass containers on a grey surface. The text 'Supplements cheat sheet' is prominently displayed in blue and pink fonts.
A list detailing the benefits of Lions Mane Mushroom, including regulating blood sugar, reducing blood pressure, increasing energy, protecting liver and kidney, relieving stress, promoting gut health, and improving brain function.
A list outlining the benefits of Super B Complex, such as increasing energy, boosting brain function, aiding digestion, reducing stress, improving mood, lowering heart disease risk, and supporting immune health.
Supplements cheat sheet and guide
Some of my favorite supplements and their benefits! please do your research before taking these to make sure they work for you! #supplements #supplementroutine #wellness #wellnesshabits #dailysupplements #healthyhabits #health #supplementsthatwork #supplementbenefits
m

m

5110 likes

An image of white capsules with text overlay "7 Natural Supplements For Brain Fog Boost Focus," featuring a brain icon and a lightning bolt.
A hand holds an Omega-3 Fatty Acids (Fish Oil) supplement bottle, with text detailing its benefits for brain health, memory, focus, inflammation reduction, and mood regulation.
A hand holds a Magnesium supplement bottle, with text explaining its benefits for nerve function, neurotransmitter health, stress reduction, and promoting better sleep for mental clarity.
7 Brain Fog Supplements to Boost Clarity & Focus 🧠
If you’re dealing with brain fog—that hazy, sluggish feeling where focusing feels impossible—you’re not alone. The good news? Certain natural supplements can help boost mental clarity, focus, and energy. Here are 7 science-backed supplements to help you kick brain fog to the curb! ðŸ’ĄðŸ’Š 1ïļâƒĢ Omega-3
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

1439 likes

A hand holds a variety of pills and capsules, with text overlay indicating these are supplements the user takes and why.
A hand holds a bottle of a collagen supplement with vitamin C and biotin, described as improving skin and energy.
A hand holds a bottle of a fenugreek supplement, noted for its effect on body odor.
Supplements i swear by!!!💊
‾ïļWHERE I GOT THESE‾ïļ 1. Purchased from: Walmart 2. Purchased from: TikTok Shop 3. Purchased from: Walmart 4. Purchased from: Walmart 5. Purchased from: Walmart 6. Purchased from: TikTok Shop #supplements #vitamins #vitaminsforwomen #healthylifestyle #health
Dev💗

Dev💗

3373 likes

An assortment of feminine hygiene products and supplements, including probiotics, cranberry, D-mannose, boric acid, odor-eliminating gel, and feminine wash, are displayed in a cardboard box.
A pink container of vaginal probiotic capsules is shown, designed to support healthy vaginal odor, pH, yeast balance, and flora.
A bottle of D-Mannose 1300 mg supplement with cranberry extract is displayed, intended to support bladder cleansing and urinary tract health.
Vaginal health , Intimate supplements ðŸŒđ
I need to try some slippery elk ! Everything is from Amazon * I. Promotes Vaginal Health: URO Probiotic for women is formulated with clinically-studied ingredients to support healthy vaginal odor, vaginal pH, yeast balance, vaginal flora, and vaginal care. 2. D‐mannose is a sugar which is part
Poundcake

Poundcake

8381 likes

A black background with white text introduces 'THE SUPPLEMENTS YOU SHOULD BE STACKING,' advising to save the information as it highlights supplements that work together like a team for gym performance.
This image details the benefits of stacking Protein and Creatine, explaining how protein powder builds muscle and creatine monohydrate increases strength and endurance for faster recovery.
The image describes the combined advantages of Omega-3 and Vitamin D3, noting their roles in reducing inflammation, supporting joints, brain health, hormone balance, and calcium absorption for overall well-being.
Essential supplements, you should be taking when going to the gym !!!
Protein + Creatine 💊 Omega-3 + D3 🌞 Magnesium + Zinc 🌙 Electrolytes + Creatine ⚡ Most people take these ALONE, but stacking them is where the real results show. Save this & follow for more science-based gym tips. #gym #supplements #creatine #gymtips #health
Hassan Karouni

Hassan Karouni

722 likes

A woman takes a mirror selfie, with text overlays 'Healthy girl Supplements' and 'GUT FRIENDLY', indicating a focus on gut-friendly supplements for overall well-being.
An overhead shot of various supplement bottles including VitaFusion Women's Multi, Fenugreek, L-Glutamine, Super Greens, and Neuro Health, on a pink blanket, with text 'Let's glow up in 30 days'.
Text on a black background details the benefits of L-Glutamine for muscle support, gut health, and exercise performance, as part of a supplement regimen.
Supplements
These are all of the supplements I take and have seen a major difference in my body, skin and overall well being. ðŸ’ŠðŸ― if you’ve tried any of these, comment down some differences you’ve noticed and if you have any recommendations comment them as well 😆 #supplementsforhealth #supplementsforwellness
iiamjvs

iiamjvs

7500 likes

The image displays the title "SUPPLIMENTS I TAKE AND WHY" in green and brown text, overlaid on a scenic background of a waterfall cascading over mossy rocks, surrounded by lush green foliage and trees with purple blossoms.
A white bottle of Walgreens Women's Multivitamin is shown, highlighting benefits like heart health, bone health, energy, immunity, metabolism support, and healthy appearance. It contains 120 tablets and is non-GMO and gluten-free.
A white bottle of Walgreens Biotin + Keratin dietary supplement is featured, promoting hair growth and strength, improved nail hardness, and healthy skin. The bottle contains 150 tablets with 10,000 mcg biotin per serving.
🍋Supplements I Take and Why🍋
Here are the supplements I (try) to take every day! Before taking any supplements consult with your doctor to make sure they are right for you! Also if you take any medications ask your pharmacist if there are any possible negative interactions by combining your prescribed medications with the
Lex

Lex

663 likes

A vibrant cover image titled "your everyday guide to SUPPLEMENTS" features various capsules and pills in bowls and scattered on a light background, suggesting a comprehensive overview of dietary supplements.
A list on lined paper details the benefits of L-Glutamine, including immune system promotion, infection reduction, gut health support, mood regulation, and its role in energy conversion and insulin resistance.
A list on lined paper outlines the benefits of Omega 3, such as reducing inflammation, protecting brain and heart health, alleviating stress and anxiety, improving eye health, and supporting bone and joint health.
Supplements and what they do #supplements
Some of my favorite supplements and their benefits! please do your research and speak to a doctor before taking these to make sure they work for you! #supplements #supplementroutine #wellness #wellnesshabits #dailysupplements #healthyhabits #health #supplementsthatwork #supplem
m

m

509 likes

Top supplements for Woman ‾ïļ
Women’s health doesn’t get talked about enough, even though it’s super important. Balancing school, work, and life can make it hard to get all the right nutrients. That’s where supplements come in—they can help fill in the gaps and support things like bone health, energy, and mood. By taking care o
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

671 likes

A person in workout attire takes a mirror selfie in a gym, with text overlay indicating the topic is about supplements and their benefits.
A collection of various supplement containers are displayed on a light-colored surface.
A container of a thermogenic fat burner is shown, described as also usable as a pre-workout.
Supplements for a Flatter Stomach & Fatter 🍑
Let me first start by saying this post is NOT sponsored. I genuinely love these products. I use them everyday and I have noticed such a huge change in my body since using these supplements from #ehplabs . If I were to recommend only one product to you guys it would for sure be the oxyshred. W
Keviah Symone’

Keviah Symone’

1776 likes

A collection of vitamin and supplement bottles, including collagen, L-glutamine, probiotics, multivitamins, magnesium, and apple cider vinegar, displayed on a table. The image is titled "VITAMINS AND SUPPLEMENTS I USE ON A DAILY BASIS" and "HEALTHY GIRL GUIDE."
Two large containers, one for collagen peptides and one for L-glutamine, are shown on a table. Text indicates these supplements can be mixed in water after workouts or consumed separately at any time of day.
Four supplement bottles are arranged on a table: probiotics, a multivitamin, magnesium, and apple cider vinegar. Arrows point to each bottle, identifying them by their general supplement type.
ðŸŒļâœĻVitamins & supplements I use on a daily basisâœĻðŸŒļ
🌚Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌚L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha
Dasha Coffey

Dasha Coffey

944 likes

âœĻâœĻSUPPLEMENTSðŸŒļðŸŒļ
Supplements 💊 Supplements For: Losing that gut and gains 💊 How It Has Helped Me: The probiotics have helped me with bloating and overall gut health and most importantly losing that fupa. The BBL tabletsâ€Ķspeak for themselves. The ass is assing, batwings getting tighter, natural lift in my boobs an
ItsTinkaBih♓ïļ ðŸŒš

ItsTinkaBih♓ïļ ðŸŒš

1457 likes

supplements that actually workðŸŦķ|wellness
Before anyone says anything, no, i do not take all of these everyday😭 These are simply some vitamins that have worked on me in the past.ðŸŦķ Biotin, coconut oil, collagen+c, and prenatal: ðŸŒļmakes my grow like crazy ðŸŒļMy nails grow super fast and are hard as a rock ðŸŒļmade my hair look and feel healthi
madisoncate💓

madisoncate💓

2123 likes

An image showing multiple payment notifications of $19.00, with an overlay text that reads 'HOW TO START A BUSINESS WITH NO MONEY (FREE)'.
A laptop screen displaying the Printify dashboard, with the 'Supplements' category highlighted, illustrating the first step to find a product to sell.
A laptop screen showing various supplement products on Printify, with 'Hair Vitamin Gummies' highlighted, emphasizing the wide range of products available.
HOW TO START A BUSINESS WITH NO MONEY ( FREE )
START YOUR BUSINESS JOURNEY TODAY ! CHOOSE TODAY TO BE THE DAY YOU CREATE YOUR LEGACY! Starting and creating a business is hard when you have low income or even no income 😐 But . . . THANK YOU FOR WEBSITE LIKE âĪĩïļ Canva.Com printify.Com You can literally START YOUR BUSINESS FOR FRE
Yanaveu Marketing CEO

Yanaveu Marketing CEO

86 likes

A pot of raw chicken gizzards on a stove, with text overlay stating "the 2 MEATS that are actually GOOD for your body" and a hashtag #healthyprotein, promoting healthy protein sources.
Raw beef liver marinated with herbs and onions in a glass dish, with text overlays detailing its nutritional benefits including vitamins A, B12, iron, protein, zinc, choline, copper, and benefits for skin, eyes, immunity, and energy.
Cooked beef liver with onions and herbs sizzling in a frying pan, accompanied by a text overlay explaining that regular liver consumption provides ample vitamins and minerals, reducing the need for supplements.
I don’t need supplements anymore
Do you know chicken gizzards/beef liver have way more protein than eggs? Chicken gizzards and beef liver have 26-27g of protein every 100g Eggs have 12-13g for every 100g (2 eggs) They are not common here in USA, but very common in other countries, like Brazil (my home country). Liver
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1760 likes

The Best Supplements for Type 2 Diabetes!
The Best Supplements for Type 2 Diabetes! Type “Fix It” in the comments you want to fix your Type 2 Diabetes! Want to actually fix Type 2 diabetes? Start where it starts—insulin resistance. It’s simple. It’s effective. And it’s easier than you think. Two natural products. Clinically prove
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

50 likes

Supplements & P.C.O.S. ðŸĐ·
I have pcos. (Polycystic ovarian syndrome) meaning I have insulin resistance, pre diabetes, high sugar levels, infertility issue and a hormonal imbalance that affects my whole metabolism not just my ovaries. It’s important that I continue to take daily vitamins to help me feel better. I need to tak
c.doug ♡

c.doug ♡

2598 likes

where to start for PCOS (beginners guide)
Start working on Insulin resistance & blood sugar balance!! Healing your metabolism is key for PCOS since it’s a metabolic issue! Your hormones like LH & androgens being affected is a symptom (not the root cause). We can start improving PCOS by â€Ķ 1) eating high protein breakfast
rachel

rachel

443 likes

Supplements i take and their benefits for you
#bodytransformation #supplementsforwellness #supplementsforhealth #supplementsforbloating
Vicki☘ïļ

Vicki☘ïļ

170 likes

A collection of six different supplement bottles, including gummies for hair, skin, and nails, ashwagandha, a multivitamin, a period support supplement, apple cider vinegar capsules, and cranberry extract capsules, displayed on a patterned blanket.
A pink bottle of hair, skin, and nails gummies, described as promoting glowy skin, hair growth, and shiny, less frizzy hair. The user reports noticeable changes in hair and skin after one month.
A blue bottle of ashwagandha gummies, which the user states helped lower their resting heart rate and increased feelings of relaxation.
My current supplements 💊âœĻðŸŒļ
I started taking all of these about a month ago and so far the results I’ve had are game changing, yes it’s a lot but what I’m seeing just on the outside of my body and feeling on the inside I would say it’s worth the money! #supplementsforhealth #vitamins & supplements #bodytransformation
bailey ðŸŠĐ💘🛞💐âœĻ

bailey ðŸŠĐ💘🛞💐âœĻ

1205 likes

The image displays three personal care products on a counter, with an overlay text stating "SUPPLEMENTS WOMEN should take EVERYDAY."
A bottle of Vitamin B-12 is shown, with text explaining it supports energy production and a healthy nervous system for vitality.
Bottles of Omega-3 supplements are displayed, with text detailing their benefits for heart health, brain function, and emotional balance.
SUPPLEMENTS WOMEN should take EVERYDAY!ðŸŒļâœĻ
Ladies, let’s keep our bodies radiant and our health on point! Here’s a fab guide to must-have vitamins and supplements: 1. Vitamin D: Sunshine in a bottle, boosting mood and keeping bones strong. ☀ïļ 2. Calcium: Strengthens bones and keeps your smile sparkling. âœĻ 3. Iron: Keeps your energy
Penny

Penny

862 likes

A person in athletic wear is stretching their leg, holding their foot behind them. Overlay text reads 'WORKING OUT tips for BEGINNERS', indicating the image introduces fitness advice for newcomers.
A person is seated on a yoga mat, with text overlay 'SET SMALL GOALS'. A text box advises starting with lighter exercises, working out 2-3 times a week, and gradually increasing intensity, applicable for gym or home workouts.
A person wearing a white cap and headphones is shown from a top-down view. Text overlays list simple 5-10 minute warm-up exercises like leg swings and arm circles, and cool-down stretches such as child's pose and quadriceps stretch.
Beginner-Friendly Fitness: supplements and workout
Hello friends! 🍋 When I started my fitness journey I felt very lost. I see all these people on internet taking creatine, pre work-out and all these fitness supplements and I didn’t know why. That’s why I decided to put together a little guide, so you can know why people take it and what
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

81 likes

A young woman in athletic wear holds a mesh bag of produce, standing against a white background. The text overlay reads "PCOS beginners guide," indicating the topic of the article.
Collage showing Bragg and Trader Joe's apple cider vinegar bottles, a glass with ACV, and a person on a treadmill. The text emphasizes balancing blood sugar with ACV before meals and walking after meals.
Collage featuring a bag of BE WELL protein powder, a yogurt bowl, and various healthy meals. The text highlights the importance of eating a high-protein breakfast (30-40g) for stable blood sugar.
where to start for healing PCOS â†ī
Getting diagnosed with PCOS can be overwhelming with the lack of information & help given ðŸĨē Howeverrrr healing your metabolism is key for PCOS since it’s a metabolic issue! Your hormones like LH & androgens being affected is a symptom (not the root cause). We can start improving PCOS
rachel

rachel

73 likes

A person in gym attire stands in a gym, with text overlay 'PCOS & BODYRECOMP Supplements & Timing'. The image promotes a guide on supplement timing for PCOS and body recomposition.
An illustration shows a person taking supplements, accompanied by text explaining that proper timing is crucial for maximizing benefits and absorption, fitting into daily routines.
Text outlines morning supplement recommendations for energy, including multivitamins, probiotics, and Vitamin D, detailing their benefits and optimal intake times.
PCOS&BodyRecomp: Supplements and Timing ⏱ïļ ðŸŠī
Taking your supplements at the right time is key to getting the most benefits. Here’s a simple guide to help you maximize the results of your supplements without the stress: BONUS!: I’ve included an example routine for those who are students. Just an example, but I hope it helps! Morning (7:
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

1135 likes

A woman in activewear stands outside a Vitamin Shoppe, holding a supplement container. Overlay text reads "MY FAVORITE SUPPLEMENTS and why I take them," introducing a discussion on supplements for fitness.
A container of "OXYGREENS DAILY SUPER GREENS Forest Berries" is displayed, highlighting benefits like enhancing immunity, improving digestion, and providing antioxidants plus prebiotic fiber.
A container of "EHP Labs CREA-8" is shown, detailing its benefits for increasing performance, building and maintaining muscle mass, improving strength and power, and speeding up recovery.
Supplements For Fat Loss and Muscle Gain 💊🏞
More information ⮇ïļ From the start of my fitness journey these are the supplements that I have been taking which have been a help/boost in my fitness journey and progress ðŸŦķ🏞 How do I take them ? â€Ē greens ðŸŒą first thing in the morning before a meal. â€Ē creatine âœĻ I take it anytime ; I comb
J U A N A

J U A N A

1230 likes

Supplements aren't the problem
Taking a supplement and using a nutrient are two different things. Before your hair can receive nutrients, the body has to go through several steps. First, the food or supplement has to be digested. Then the nutrients have to be absorbed through the gut. Then they enter the bloodstream.
J'Nique

J'Nique

13 likes

💊SUPPLEMENTS I USE TO MAINTAIN YOUTH💊
💋Everything I use is listed above with the specific reasons as to why I use them I would like to say the proof is in the pudding I mean look at your girl 💋 âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋 💊 The vitamin B complex is really good for mental health, and skin health! It also helps your hair follicle production.
TEADAðŸĶ–

TEADAðŸĶ–

1193 likes

Top supplements for men in their 20s and 30s 💊
Boost energy, support muscle recovery, and improve overall health with these go-to supplements for men. Take charge of your wellness! 🌟 #menshealth #supplements #selfcare #dranis #wellness
Dr. Anis Khalaf

Dr. Anis Khalaf

34 likes

An open black zippered case contains items related to blood sugar monitoring. An orange banner overlays the image, stating "The 5 Must-Have Ingredients for a Good Blood Sugar Supplement," introducing the topic of blood sugar regulation.
The image highlights Chromium as a key ingredient for blood sugar support. It features a supplement bottle and text explaining its importance for healthy blood sugar levels, boosting energy, and clearing brain fog.
This image presents Bitter Melon as a supplement ingredient. It displays a bottle and text detailing its role in regulating blood sugar levels by improving glucose metabolism and enhancing insulin sensitivity.
Supplements I Take To Regulate Blood Sugar 💊
Discover how these supplements have empowered me to manage my blood sugar levels and feel my best!! Experience the difference they can make in your life, taking control of your blood sugar for a healthier, happier you! These supplements provide stable blood sugar support, help maintain healthy lev
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

170 likes

Supplements âœĻðŸŒŋ
Some supplements I take and their benefits . Not a professional ðŸŒŋ🍃 #vitamins & supplements #vitamins #healthy #healthyhabits
bria.lexis

bria.lexis

648 likes

Supplements I take for a great workout
I take these supplements for a great workout, energy and amazing results. I saw a big difference in my body when I started taking these, I always need an extra boost of energy. and Oxyshred is my OG since day 1. I can’t believe I was going without it. I strongly recommend pre workout to anyone
Chrissy

Chrissy

210 likes

A person in a gym takes a mirror selfie, holding a ginger tea packet and two jars of infused water. The image highlights vitamins, supplements, and herbs for beauty, wellness, fitness, and overall women's health.
Three supplement bottles are displayed: a Vitex supplement for hormonal balance and skin, an Amla extract for immune support and digestion, and a probiotic supplement for gut health, all taken before breakfast.
A hand holds two supplement bottles: an Omega-3 supplement for thyroid and heart health, skin hydration, and mood, and a multivitamin for overall wellness, both consumed after breakfast.
Vitamins, Supplements & Herbs I take!
Self love is self care and self care is self respectðŸŦķðŸūPLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions thoughðŸĐ· #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips
Lea Garne

Lea Garne

944 likes

A hand holds a blue bottle of Rexall Naturalist Calcium Magnesium and Zinc dietary supplement, which supports bone, muscle, and immune system health. The image also features text overlay indicating "MY NATURAL ADHD SUPPLEMENTS."
A hand holds a bottle of Nordic Naturals Omega-3 fish oil supplement, which supports cognition, heart health, and immune function. The label highlights 1560 mg Omega-3s per serving and a lemon flavor.
A hand holds a black bottle of Zhou Energy+Focus dietary supplement, containing Caffeine and L-Theanine. The label indicates it is lab verified, vegan, and non-GMO.
SUPPLEMENTS THAT HELP MY ADHD SYMPTOMS 💊
While supplements can complement treatment for ADHD (Attention Deficit Hyperactivity Disorder), it's important to note that they should not replace conventional therapies or medications prescribed by a healthcare professional. Here are some supplements that have been studied for their potential
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

73 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

527 likes

Supplements that were NOT worth the hype
I share so many of the supplements I DO love that I wanted to be transparent about the supplements/botanicals that I didn’t love. You may have a different experience with them but this is mine! First of all, sea moss. So many people love it for their skin but it broke me out SO badly. I wanted t
Delaney

Delaney

721 likes

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