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We love a good progress pic 🫶🏼

Here’s your reminder that 👉🏼eating and workout according to YOUR specific body needs and health behavior is what works… not doing everything your favorite influencer does ‼️

I was doing everything I thought I should be doing to “look fit” yet was terribly unhealthy on the inside. Orthorexia developed and mental struggle took over my motivation.

I’m healthier now inside and out. Follow me natural holistic health 🌱

2025/9/29 Edited to

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we love a good progress pic 🫶🏼

Ahhhhhhh im so proud of myself!! This is only a month difference, if it’s even that!! I started taking my weight loss seriously about half way through the month of September, and let me just say I’ve been putting in the work💜 #progress🙏🏻 #weightlossprogress #weightloss #weightlossjourneyinp

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Rear view of a person in a gym changing room, taking a mirror selfie. They wear a blue sports bra with intricate back straps and blue shorts, showcasing back development. Headphones are on, and a phone reflects their face.

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A woman in a grey sports bra and black shorts, wearing white headphones, takes a mirror selfie in a gym bathroom, showing her "before workout" appearance. Tattoos are visible on her arms and legs.

A woman in a grey sports bra and black shorts, wearing white headphones, takes a mirror selfie in a gym bathroom, showing her "before workout" appearance. Tattoos are visible on her arms and legs.

A woman in a grey sports bra and black shorts, wearing white headphones, takes a mirror selfie in a gym locker room, showing her "after workout" appearance. Yellow walls with gear patterns and lockers are in the background, with a sign about a cold water heater.

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Before workout —- After workout 💪🏼🙊

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We love a good progress pic 🫶🏼

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We love a good progress pic 🫶🏼

8 weeks till summer baddies!! After a few years of training progress is finally showing. A reminder to be patient, just because you don’t see progress does not mean it’s not coming 🫶 #progresspost #oner active #fitnessjourney @Oner active

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We love a good progress pic 🫶🏼

Vulnerability 🤍 My Story: PCOS journey 🤍 How I Felt: good that I see growth 🤍 My Takeaways: the gym is not for everyone but setting a goal and completing it each day is such a great milestone @Gymshark @HOKA #pprogress #embracevulnerability #gymshark🦈 #hoka #positivevibes

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We love a good progress pic 🫶🏼

3 Tips to change physique: Working out 3-5 times a week. When I was going really hard I would go 5 days. Drinking shit loads of water No bread, no pasta LOTS of protein ♥️ I’m just now getting back into the motion because I took a month off. Having kids, working, and being in nursing schoo

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A dimly lit image showing a person's midsection, specifically their stomach and navel, with a hand visible near the top. The image is labeled 'Progress pic' and appears to be a workout progress photo.

Progress pic💫

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71% good progress

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4 week progress

Exercising 5 days a week and eating in a calorie deficit. This app has tons of motivation and I can’t wait to see my next update! #weighlossprogress #bodytransformation #healthylifestyle

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Snacks that won’t ruin your progress pt2

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A person with extensive arm and torso tattoos poses from the front, wearing a light-colored sports bra and dark leggings, showcasing their fitness progress.

A person with back tattoos poses from behind, wearing a light-colored sports bra and dark leggings, highlighting their physique.

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A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.

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glute progress 🍑

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Progress on my granny square blanket. This is 1 full skein of loops & thread soft classic multi Ombre Yarn in Fiesta, and half of a second one. I have a third one but I feel like I may need more. what are you working on? #grannyblanketworkinprogress #grannysquareblanket #crochet #croche

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A close-up shot of a person's torso wearing a black sports bra and leggings, likely in a gym setting. The image has a text overlay 'progress photos' with a pink heart emoji.

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We love a good progress pic 🫶🏼

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A close-up overhead shot of a quilting project in progress, featuring a light-colored fabric with vintage-style black and white beetle illustrations. Black scissors, a white sewing tool, two spools of thread (one dark green, one yellow with dark thread), and a piece of dark green fabric being hand-stitched are visible on the patterned fabric.

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