Geting food

SAVE THIS POST AS A CHEAT-SHEET TO GET FREE FOOD ALL YEAR-ROUND!!! The list in the post is comprised of all the national holidays and food holidays that will offer free/discounted food! Just check out your local and big chain restaurants and fast food to see what you can get for free or at a hu

That protein bar you love? Might as well eat candy. Here's what dietitians really snack on! 1. Protein Bar = Candy Bar? 🍫 Most have 12g+ added sugar – same as Snickers! ✅ Swap: RXBAR (3 ingredients) + handful almonds 🥜 2. Juice Cleanse Scam 🧃 Naked Juice Green Machine = 53g sugar (mor

At home parasite cleanse 👩🏻 Kill off parasites 🦠 Morning: Pumpkin seed : On an empty stomach eat 1/4 cup. After get out your blender. 🧊🧊 *Add one tablespoon of papaya seeds *Add one cup of organic blueberries. *Add one tablespoon coconut oil. *One tablespoon of pomegranate seeds, * Add 1

Parmesan crusted chicken thighs with summer squash salad. Here is an easy low carb meal and a way to get more Whole Foods and raw vegetables into your diet. #weightlossfoodideas #weighlossrecipes #lowcarb #easyrecipes #weeknightmeal

Seriously the BEST storage containers! I love how they’re personally designed for a specific food! I’ve had these for over 6 months and still can’t get over how good these are!! Paid link in the comments 🥰 #food storage container #containers #organization #foodorganizing #kitchen #kitche

Whenever I get tired of planning my day or have an uneventful one, I like to turn my layout into a new space! This week, I created a food journal spread to track my meals, find new restaurants to try, and reflect on my food wins. 🥗 What a food journal helps with: - Tracking your meals to make s

Aisle Rebates is a great way to try new grocery items for free or for a discounted price. Just follow a few simple steps and you too will have some free groceries next time you go to the store! Directions: 1) go to the website: https://discover.gotoaisle.com/offers 2) Put in your phone num

These are low calorie food swaps that have personally helped me lose weight. Doing these swaps ensure that I still get to enjoy the foods I like but with a higher protein content, and within my calorie intake. I was super unsure about using plain Greek yogurt as sour cream but you honestly can’t ta

Don’t get me wrong, I LOVE to eat fast food and at restaurants every now & then… but it can get PRICEY! Here are 4 sauces that are “dupes” for famous fast food sauces! We keep some of these in our pantry, so that if we are ever craving something, this helps satisfy that craving… but on a

Happy Earth Day everyone!! 🌎 I thought I would switch it up and show you how I jumpstart my garden for the summer. Part of living a balanced and holistic life means knowing where your food is coming from and what better way to know than to just grow it yourself! I planted these seedlings at

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

She is one of my favorite artists to get polymer clay miniatures from 🩷 #Lemon8Diary #shareyourthoughts #claycrafts #polymerclay #artistsoflemon8 #food #foodoflemon8 #miniatures #Lemon8 #polymerclayfood

Heyy lemon besties, I just recently on a whim decided to do a raw food cleanse for 7 days just to jumpstart my health journey. I made dinner which consist of a salad mix with cucumbers, avocado, carrots, tomato, and then I dressed it with some lime and honey and a sprinkle of cilantro, lime seasoni

Here are a few tips you can use to help with your weight loss! Being mindful before you eat can help you be intentional with your eating habits and even take you longer to eat. Getting in a good headspace can prevent you from pigging out and can help you express gratitude for your meal. Being st

A quick and cute picnic idea! Onigiri is rice ball typically made with fillings such as tuna wrapped in a piece of nori! For this recipe, I made my own twist to it by adding gochujang and furikake to the rice which made it so much tastier!🍙🍙 All you need to make this are the ingredients liste

Growing up in Hawaii, Inari was always a comfort food in my childhood. I remember always getting them at 7-11 before spending the day at the beach. It’s surprisingly easy to make these if you have access to the right ingredients. 👍 INGREDIENTS: -Cooked rice -1 tbsp Rice vinegar -1 tbsp