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Why is it always the day the bathrooms get cleaned 🫠😭 #cleaners #husband
Kev & Val | cook FIT

Kev & Val | cook FIT

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It's the jiggle for me🍳 Stop overcomplicating it, find simple & quick meals to make, put them on repeat This one I do often: Jasmine rice Lean ground beef Fried egg on top A quick tomato & purple onion salad wl a homemade vinaigrette✨ Great for meal prep, busy nights, crazy schedules.
Kev & Val | cook FIT

Kev & Val | cook FIT

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@Wegmans does it for me every👏🏼time👏🏼 #groceryhaul #groceries #under100 #wegmans
Kev & Val | cook FIT

Kev & Val | cook FIT

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Two kids now back as husband and wife & w| three little munchkins ♥️ #highschoolsweethearts
Kev & Val | cook FIT

Kev & Val | cook FIT

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A few important things to focus on while trying to eat healthier. I have over 160 recipes on my site keeping those things in mind. Specially the EASY part 🥰 #healthyfood #easydinner #dinner
Kev & Val | cook FIT

Kev & Val | cook FIT

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Snack Haul for the kids, keeping it simple & junk-free. I know @Little Spoon products are the better option and now they’re available at Wegmans which makes it convenient for my weekly shopping! 🍌🍎🍇 #littlespoonpartner #snacks
Kev & Val | cook FIT

Kev & Val | cook FIT

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The decision that forever changed our lives... Not only physically & mentally but in all aspects of life. From starting to loose weight, to me sharing our favorite recipes online that helped us loose the weight. To my husband getting into a job he wanted for years but he couldn't because of his
Kev & Val | cook FIT

Kev & Val | cook FIT

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#kraftpartner Moms…take a deep breath 😅 because now @kraftmacandcheese has us covered with PowerMac! It has 17g of protein and 6g of fiber per serving! Run girl run to the store 🏃🏻‍♀️it’s great for the whole family. #ad #kraftmacandcheese
Kev & Val | cook FIT

Kev & Val | cook FIT

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@Trader Joe's grocery haul under $100. Look at all I got! #traderjoeshaul #traderjoes #groceryhaul
Kev & Val | cook FIT

Kev & Val | cook FIT

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Welcome to my new series ✨ I can’t believe I paid under $100, which truly nowadays seems impossible! @Costco Wholesale #costco #costcofinds #groceryhaul
Kev & Val | cook FIT

Kev & Val | cook FIT

1 like

A little differently than the norm 🤭🥾 #morning #routine #mom
Kev & Val | cook FIT

Kev & Val | cook FIT

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Easy, fit meals that don’t take hours to make or prep. That’s what I’m about! Find them all on my site 🫱🏻‍🫲🏼🥰 #easyrecipe #dinner
Kev & Val | cook FIT

Kev & Val | cook FIT

1 like

One who’s down to balance life with ya 💅🏼🙌🏼🫱🏻‍🫲🏼💪🏼 #momanddad #samemindset #foodies
Kev & Val | cook FIT

Kev & Val | cook FIT

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Dinner in 15, but let’s keep it fit mama approved #easydinner #dinnerideas #dinner
Kev & Val | cook FIT

Kev & Val | cook FIT

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Ready for the week! #snack #snackprep #momsoftiktok
Kev & Val | cook FIT

Kev & Val | cook FIT

8 likes

Lunch plans have been made 😂 #relateable #momanddad #parents
Kev & Val | cook FIT

Kev & Val | cook FIT

0 likes

5am mama in full force 💛 #routine #morning #5ammorningroutine
Kev & Val | cook FIT

Kev & Val | cook FIT

1 like

Lower calorie chicken salad? Sign me up- prep & save for some days as an easy lunch! Recipe⬇️ About 1/2 rotisserie chicken shredded 1/4 minced red onion 2 green onions, thinly sliced Creamy dressing: 3/4 cup of 0% plain Greek yogurt @FAGE 4 tbsp avocado mayo @Primal Kitchen Foods 1 tbsp
Kev & Val | cook FIT

Kev & Val | cook FIT

1 like

Back to my 5am mama era! Who’s ready to join me? #5ammorningroutine #morningroutine #routine
Kev & Val | cook FIT

Kev & Val | cook FIT

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Laundry/mud room reset 🧹🧼 #cleaning #laundryroom #clean
Kev & Val | cook FIT

Kev & Val | cook FIT

1 like

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Kev & Val | cook FIT
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Kev & Val | cook FIT

foodies.stay.fit

foodies.stay.fit

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Parents to 3 committed to live a healthy life Proving healthy eating is delish😋