1549 followers

Follow

Follow

Follow

128 saved

201

13

NO MEAT NOVEMBER 🥰

-full of protein & fiber-

Here’s a few high protein meals I eat when I’m staying away from the meat .

The spinach meal I eat over rice 😊

#highproteinrecipe #protein #highproteinmeal #vegetarian #nomeatmeals

2024/11/7 Edited to

No Meat November is a growing trend among health-conscious individuals seeking to reduce their meat consumption for various reasons, including health benefits and environmental concerns. High-protein vegetarian meals can be both satisfying and nutritious. One popular option is incorporating legumes such as lentils, chickpeas, and black beans into your daily meals. These legumes not only provide a hearty dose of protein but also come packed with fiber that promotes digestion and keeps you full. Additionally, quinoa and tofu are excellent sources of plant-based protein that can be easily added to salads and stir-fries. Don't forget about dairy options like Greek yogurt and cottage cheese, which can be excellent for snacks or toppings—with the added benefit of high protein content. For those vegan enthusiasts, consider exploring nutritional yeast, which offers a cheesy flavor along with a significant protein boost. In summary, a no-meat diet can still be vibrant and delicious, with plenty of options available that highlight the rich variety of plant-based ingredients. Enjoy this journey of culinary creativity during No Meat November and beyond!

13 comments

Thank you

Dippedngoldshop

🍋🥰❤️🔥😍

See more comments

Related posts

No Meat Meal Ideas

I’m doing a no meat diet . No time frame lol I might do a month tho This was really good and simple . Broccoli, red potatoes, mushrooms, onions and bell peppers & minced garlic. I was going to grill them but got lazy, so I just seasoned and mixed everything together then put it in the o

247 likes

Self journey ❤️

13 likes

Yes I licked raw meat 🥩

@37xiangnyc 135-21 A, 37th Ave, Queens, NY 11354 #hotpotbase #nyceats #unfiltered

1560 likes

Two folded flour tortillas are filled with melted mozzarella cheese, pepperoni slices, and crumbled meat, resembling meat lovers pizza tacos. The tortillas are lightly browned and crispy, with a red sauce base and white specks of Parmesan cheese on top, held in a hand.

Meat Lovers Pizza Tacos 🌮 🍕

To prepare these Meat Lovers Pizza Tacos, you’ll need the following kitchen tools: Large Skillet: For cooking the Italian sausage until browned and fully cooked. Baking Sheet: To bake the assembled tacos until the cheese is melted and the tortillas are crispy. Parchment Paper or Aluminum Foil:

3044 likes

A checklist for "The Daniel Fast" on a dark background, outlining allowed foods like vegetables, fruit, whole grains, beans, nuts, and seeds, and disallowed items such as meat, dairy, processed food, sugar, alcohol, caffeine, and fried food.

A close-up of a black bowl containing a meal of light-colored rice topped with brown beans, sautéed onions, and green bell peppers, held by a person.

A breakfast spread on a wooden table featuring a bowl of oatmeal with sliced bananas, a whole banana, an orange, and a plastic bag of green grapes.

Daniel Fast 21 Days no Meat or Dairy 🥵

I have to say doing this fast is one of the toughest things I’ve ever done in my life! But for my new year resolution I wanted to practice self discipline, eating healthier and most importantly get closer to God! My friend presented this fast to me and starting seemed easy! But finding a meal t

569 likes

Make Vegan Meat from Walnuts!

#veganmeat #walnuts #plantbased #veganhackspod

3788 likes

No meat day wellness salad!

--- **No Meat Day Salad Recipe** 1. First, season the bottom of your plate before adding the lettuce: - Garlic seasoning - All-purpose seasoning - Onion powder - Olive oil 2. Then, layer with: - Lettuce - Tomatoes - Sliced corn on the cob - Boiled, sliced eg

22 likes

Yes I only eat meat

And yes that's a half a cow in my freezer #carnivore #guthealth #keto

228 likes

One-Pan Creamy Meat & Potato Skillet

Quick, easy, budget-friendly, and perfect for beginners! Ingredients: 1 pound ground meat (beef, turkey, or chicken) 12 small potatoes (or as many as you like), diced 1 can cream soup (cream of mushroom, chicken, or celery—your choice) 3/4 cup milk (or substitute with water mixed with sour cre

839 likes

Three delicious-looking Meat Lovers Pizza Tacos are held up, showcasing their fillings of ground meat, pepperoni, melted cheese, and olives inside toasted flour tortillas, with a blurred kitchen background.

Meat Lovers Pizza Tacos Recipe🍕🌮

#summerdiary #lemon8contest Meat Lovers Pizza Tacos 🍕🌮 Ingredients: For the Pizza Tacos: 1 lb ground beef 1/2 lb Italian sausage, crumbled 1/2 lb pepperoni slices 1/2 cup sliced black olives 1 cup shredded mozzarella cheese 1 cup shredded cheddar cheese 1 cup pizza sauce 8 s

538 likes

This image displays four vegetarian meal ideas for "No Meat Monday Under $10": black bean quesadillas, broccoli cheddar soup, TikTok feta pasta, and pasta primavera. The meals are arranged on a colorful, wavy background.

This image details ingredients for "Black Bean Quesadillas w/ side of rice." It shows an assembled quesadilla, an onion, avocado, tomato, bell pepper, rice, taco seasoning, cheese, black beans, and tortillas.

This image presents the "Pasta Primavera" recipe. It features a bowl of pasta primavera, a red bell pepper, parmesan cheese, broccoli florets, a yellow squash, penne pasta, and a bag of peas and carrots.

No Meat Monday Under $10

All meals can be modified to fit your budget & family preference. Prices based on my local Walmart in Northern Kentucky. 🌮🌶️ Recipes Below 🥦🧀 1. Black Bean Quesadillas- In a pan on medium heat sauté the chopped onion & pepper for 3-4 minutes add in drained black beans, taco seasoni

1287 likes

Golden-brown Ghanaian meat pies are neatly arranged in a wooden box, with a pink cloth draped around it. The image highlights them as a "Perfectly Seasoned Appetizer" and introduces "HOW TO MAKE Ghanaian Meat Pie."

A flat lay displays all the ingredients for Ghanaian meat pie, including self-rising flour, cold butter, ground beef, onion, green pepper, tomato puree, egg, cooking oil, salt, bouillon cube, all-purpose seasoning, and cold water.

A nine-panel collage illustrates the step-by-step process of making Ghanaian meat pies, from cooking the savory beef filling and preparing the dough to filling, shaping, and brushing the pies before baking. Prep time is 1 hour, cook time is 30 minutes.

How to Make Ghanaian Meat Pie 🫔

This Ghanaian meat pie features a perfectly flaky crust and a savory beef filling that will transport your taste buds to West Africa. Your guests will love these mouthwatering, handheld snacks! Why You’ll Love This Recipe 🍖 Simple Ingredients: Make these delicious meat pies with everyday ingr

48 likes

Arayes Meat Stuffed Pitas

If Looking for a quick and delicious weeknight meal then try these delicious Meat-stuffed pitas. Seasoned to perfection ground beef stuffed into pita bread then baked until crispy and golden. You can pan fry them or pop them in the oven like I did, either way they cook in no time and you’ll hav

426 likes

A collage featuring four vegetarian meals: nachos, ravioli, lentil soup, and burritos, with the title 'NO MEAT MONDAY Under $10'.

This image displays ingredients for bean and cheese burritos with rice, including rice, refried beans, tortillas, shredded cheese, and salsa, presented as a budget-friendly meal.

This image shows ingredients for cheese ravioli and garlic bread, including ravioli, shredded cheese, pasta sauce, and garlic bread, presented as a budget-friendly meal.

No Meat Monday Under $10

All meals can be modified to fit your budget & family preference. Prices based on my local Walmart/ Kroger in Northern Kentucky. 🌶️🫑 Recipes Below 🧅🌽 I pick these meals based around the seasonings I already have at home. Salt/Pepper/Garlic etc. And additional items at home such as milk

895 likes

An image titled "PROTEIN SOURCES" displays raw chicken, King salmon, beef, bison, and an egg. Below each item, nutritional facts per 100g are listed, including calories, protein, and fat, emphasizing diverse protein options for hormone health.

An image titled "CHICKEN" shows raw chicken breast, drumstick, thigh, and an egg. Nutritional facts per serving size are provided for each, detailing calories, protein, and fat, highlighting different chicken cuts and an egg as protein sources.

An image titled "FISH (plus shrimp)" presents raw salmon, halibut, ahi tuna, cod, and shrimp. Nutritional facts per 4 oz. are listed for each, including calories, protein, and fat, showcasing various seafood options rich in protein.

If you care about hormones, try more meat!

I know this isn’t trendy and I might get some hate, but I have to be honest!! ❤️ We women are not getting enough protein! ➡️Make sure to follow if you like health hacks and gluten free recipes! One of the biggest roles in health for women are hormones. And what do hormones need to function p

3803 likes

These patties tasted better even without meat!

Ingredients: Patties: 200g (1.5 cups) chickpeas 100g (1 medium-sized) zucchini 100g (1 medium-sized) carrot 3 broccoli florets 2 eggs 1 tsp onion powder 1 tsp paprika 1 tsp garlic powder 20g (1/6 cup) chickpea flour 1 tbsp corn starch Salt to taste Sweet Potato Mash: 1 medium-si

312 likes

All Veggies No Meat (Salad)

All You Need Is The Right Dressing For This And Is 🔥 #salad #healthy #veggies #fyp #healthylunchideas

358 likes

Meat lovers French bread pizza

French bread loaf 6 oz. Pepperoni 1 lb. Italian sausage (browned) 1 lb block mozzarella (shredded) 8 oz. Diced ham 1 -14 oz pizza sauce 6 oz garlic butter 4 pieces thick cut bacon (cut & crispy) 2 T. Italian seasoning Preheat oven to 400. Cut French bread loaf in half and spread ge

1183 likes

Some meals I ate on my 3 day no meat cleanse!!!

#nomeat #diet #weightlossandfatloss #fyp #explore

5 likes

An infographic titled 'Top Vegetarian Protein Sources' displays 12 food items including Greek yogurt, lentils, beans, cottage cheese, hemp seeds, chia seeds, edamame, green peas, quinoa, peanut butter, almonds, and eggs, detailing their protein content per serving.

No Meat? No Problem! 🥬Vegetarian Protein Options

List of 25 vegetarian protein sources: Lentils - 16g of protein per cup Chickpeas - 16g of protein per cup Black beans - 15g of protein per cup Quinoa - 8g of protein per cup Tofu - 20g of protein per cup Greek yogurt (vegetarian) - 15g of protein per 6 oz Cottage cheese - 28g

1987 likes

no meat november as a chef 🤣🤣

soooooo, im on a little no meat fast for 7 days with my walking/running group, and this is how its going so far. 😭 #NOvember

7 likes

Meat Lover’s Tater Tot Pizza Casserole

Introducing a mouth-watering Meat Lover's Tater Tot Pizza Casserole that will satisfy all your cravings! Ingredients: - 1 lb ground beef - 1/2 cup pepperoni slices - 1 cup cooked bacon, chopped - 1 cup pizza sauce - 1 cup shredded mozzarella cheese - 1 cup shredded cheddar cheese - 2

38 likes

The image displays a title card with "COZY GAMES RELEASING THIS NOVEMBER" in orange text, featuring three small cats playing on a pile of autumn leaves, set against a blurred background.

A game card for "Cosmic Coop" shows pixel art characters in a garden scene, with a description of the game as a cute pixel cozy game releasing November 6th on PC.

A game card for "A Tale in the Garden" displays the title with butterflies and gardening elements, describing it as a narrative point and click game releasing November 6th on PC and Mac.

Cozy Games releasing in November! Part 3!

I know Winter Burrow was highly anticipated this month! It’s finally out TODAY! 💕 stay tuned for more cozy game releases for this month! #cozygames #november #gamereleases #pcgames #switchgames

65 likes

A raw pork loin rests on a wooden cutting board, with overlay text "GROCERY SAVINGS HACK PORK CHOPS" and icons for money and swiping, indicating a money-saving tip.

A packaged half pork loin with a label showing "$6.73" for 3.76 lbs, highlighting the low price. Overlay text reads "Buy a half pork loin" and "LOOK AT THAT PRICE".

A hand holds a thin, freshly cut slice of pork loin, demonstrating the process of slicing the larger pork loin on a wooden cutting board. Overlay text says "Cut the pork loin to your desired thickness".

Cut your own meat and save money 💰

This is my favorite way to save money when buying meat! Buying an entire pork loin for only $6.73 and getting 22 pork chops is way cheaper than buying 6 pre-cut pork chops for $7. Use this grocery savings hack and keep more money in your wallet 💳 #savingmoneyonfood #grocerysavingtips #savi

478 likes

Meat Internal Temperature Cheat Sheet!

Ever wanted a quick cheat sheet to help you know when the meat you’re cooking is done? Me too, which is why I created this infographic! Save this for when you need to know this info too! 🥩

12 likes

•This new year I made a resolution to eat less red meat meaning I would have to look for diet replacements! I began with eggs as a substitute but the further I dive into vegan options, the warmer the water gets🤫 •These brands can be found in almost every major grocery store chain in the country, t

15 likes

A close-up of a vibrant Italian pasta salad featuring tri-color rotini pasta, diced pepperoni, shredded cheeses, black olives, red onions, cucumbers, green bell peppers, and cherry tomatoes, all coated in a creamy dressing.

Pasta Salad With Meat

Italian Pasta Salad @TheXquisiteChef #chefs pasta #gourmetpasta #pastaspecial #pastalove #pasta salad

770 likes

A person taking a mirror selfie, wearing a light-colored top and grey leggings. The image has a text overlay that reads 'Healthyish Eating Ideas Meatless & Carbless' with a blue arrow, indicating a series of food ideas for a fast.

A clear plate containing sautéed cabbage wedges and bell peppers, seasoned with spices. This dish is part of a meatless and carbless eating plan.

A clear plate featuring cauliflower rice, sautéed spinach and tomato, asparagus spears, and sliced avocado, all seasoned. This is a healthy, meatless, and carbless meal option.

NO MEAT RIGHT NOW 🥹🤌🏾

Day 18/30 of my fast and here is a few things I’ve been eating 😋🤤 FOLLOW @jfiteats on TIKTOK or IG ‼️ Right now ⬇️ No meats No sweets No alcohol No eating out No carbs I’ve been having to put my creative mind to the test to figure out what to eat. So far so good! ✨ #gym

68 likes

Street tacos using NO MEAT

20 likes

Protein from meat is a pyramid scam 🤌

Dr. Idz crushed it with this video on protein sources! He explained everything so clearly, I just had to share it again. If you're unsure about where to get your protein, this is a must-watch! Not a scientist type myself, but it's awesome to see others break it down for us. #protein

233 likes

A white bowl of vegan bean and bacon soup, garnished with a rosemary sprig and black pepper, is shown from above. The image has text overlayed that reads "VEGAN BEAN & BACON SOUP."

An overhead shot displays various ingredients for vegan bean and bacon soup, including Great Northern beans, diced carrots, yellow onion, celery, olive oil, garlic, liquid smoke, vegetable broth, and spices like paprika, salt, pepper, and rosemary, all labeled.

A four-panel collage illustrates the cooking process for vegan bean and bacon soup, showing sautéing vegetables, blending the soup with an immersion blender, adding broth and beans, and the finished soup in a pot.

Bean & Bacon Soup Without Any Meat! 🥣

This vegan bean and bacon soup proves homemade is always better than canned. It’s deliciously thick, smoky, and comes together so easily. 😍 Why You’ll Love This Vegan Bean and Bacon Soup Recipe 👉🏻 This bean bacon soup is packed with smoky, savory flavors without any meat! 👉🏻 Need a last-m

38 likes

Minced Meat & Edamame: The Perfect Rice Companion

🍚 Today, I’m bringing you a super tasty, everyday dish — Minced Meat with Edamame! This dish is colorful and irresistible, with tender minced meat and fresh edamame, the perfect match with rice. 🌟 Recipe Highlights 1. Tender Minced Meat: The meat becomes tender and flavorful after cooking, wi

347 likes

Never thought I’d be giving up meat🥩

But I’m Switching up my diet for 75 days to heal my body. If you are meat lover, what would ever make you stop eating meat today?🤭 #eatforhealing #plantbasedrecipeideas #plantbasedonabudget #noredmeatlifestyle #plantbasedmealsforbeginners

10 likes

⋆˚࿔ study meathods𝜗𝜚˚⋆

Question Bank Method: read one paragraph of a chapter and turn as much of it as you can into questions and do the same for the entire chapter. This works because it helps when you're actually answering questions during the exam. You can also use ready-made question banks. 45:15 pomodoro: You

364 likes

30 Day No Meat Challenge ‼️

Day 2 Dinner Menu Veggie Stew 🥘 -Zucchini -Squash -Broccoli -Spinach -Mushrooms -Onion -Yellow bell pepper -Roasted tomato’s and garlic -Vegetable broth White Rice #nomeatchallenge #january2025 #healthylifestyle #dinnerideas #lemon8contentcreator

36 likes

Garlic Parmesan Chicken Meatloaves

Ingredients: 1 pound ground chicken 1/2 cup grated Parmesan cheese 1/2 cup breadcrumbs 1/4 cup finely chopped parsley 3 garlic cloves, minced 1 egg, beaten 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper 1/4 cup milk 2 tbsp olive oil 1/4 cup grated mozzarella cheese (optional) In

560 likes

A woman in a black swimsuit stands by a resort pool with palm trees and hotel buildings in the background. The image has a text overlay that reads "Best Destinations to VISIT IN NOVEMBER Part 4."

A woman in a black swimsuit walks on a patterned path towards the camera, with a large modern building and a pool area in the background. The image has a text overlay that reads "LAS VEGAS."

An indoor scene depicts a gondola ride on a canal surrounded by buildings resembling Venetian architecture. The image has a text overlay that reads "Average Hotel Cost: $191 to $300+ per night."

Best Destinations to Visit in November: Part 4✈️✨

November is the time to hop on a plane and have a weekend reset. There are so many fun places to go and experience exciting moments. Here is my series of the BEST destinations to visit in November👇🏽 Part 4: 📍Las Vegas 🇺🇸 Las Vegas Average Hotel Cost: $191 to $300+ per night Recommend

68 likes

Easy Weeknight Meal: Meat Pie! Part 2 to 7 part series on beef Ingredients: - 2 lb ground beef - Salt and pepper to taste - 2 tbsp Cajun seasoning - 1 tbsp diced garlic - 2 tbsp flour - 1/2 cup beef broth or beef grease - 3/4 cup diced onion - 3/4 cup diced celery - 3/4 cup diced sweet p

125 likes

How to make: Raw vegan walnut “meat”

Wow! A lot of people asked for the instructions on how to make the taco meat! WALNUT TACO MEAT 2/3 cup sun-dried tomatoes (preferably packaged dry, not in oil)* 3 cups raw walnuts 4 cloves garlic (minced) 1/2 tsp sea salt (plus more to taste) 1 Tbsp smoked paprika 1 Tbsp ground cumin 1 Tb

57 likes

I went ham on that meat 🐷🥩

#thaifoodnyc #foodiefinds #cocktails #thingstodoinnyc Bua Thai Ramen & Robata Grill

159 likes

The Perfect Walnut Meat (No more crunchy walnuts)

The Perfect Walnut Meat (No more crunchy walnuts)In the past, I created a hack to slow-cook walnuts softer and add more flavor. This process is a low effort but takes a long time to cook. I recently got a pressure cooker to cook beans faster and wondered how the walnut meat would turn out. They cam

1510 likes

A close-up shot of three delicious lettuce tacos filled with seasoned ground meat, creamy guacamole, and fresh diced tomatoes and onions, served on a rustic wooden board with a lime wedge, as described in the recipe.

🌮 Lettuce Tacos with Meat and Guacamole🥑🥬

A light and delicious option, ideal for those looking for a low-carb meal that's packed with flavor. Ingredients: - 8 large lettuce leaves - 300g ground meat (beef or chicken) - 1 ripe avocado - 1 chopped tomato - 1/4 chopped onion - Juice of half a lemon - 1 teaspoon ground cumin -

49 likes

Make Vegan Meat!

#veganmeat #seitan #veganchicken #veganhackspod

44 likes

Day 3/7 No Meat November

I could have definitely had more calorie intake, BUUUUT we are definitely getting somewhere as far as food options. Yay me 😏😏

1 like

These lentil patties are better than meat! Protein

easy patties recipe! -Ingredients: 1 cup dried lentils 2 cups water or vegetable broth 1 small onion, finely chopped 2 cloves garlic, minced 1 carrot, grated 2 tosp fresh parsley, chopped 1 tsp cumin Salt and pepper to taste 1 egg (or flax egg for vegan option) 1/2 cup breadcrumbs or oat

714 likes

A prepared gyro with meat, lettuce, tomato, and sauce, served with fries. Various toppings like sliced cucumbers, tomatoes, feta cheese, and olives are in yellow bowls in the background.

A close-up of a product package featuring an image of gyros. The package contains pre-cooked, seasoned meat slices for gyros, with nutritional information visible.

Two gyros on plates, filled with meat, lettuce, cucumber, tomatoes, feta, olives, and pickled red onions, topped with a creamy sauce.

Trader Joe’s gyro meat recipe!

Trader Joe’s has this already fully cooked gyro meat that tastes great in gyros to make at home! I crave them often so it’s nice to have this when we can’t make it out to a restaurant or pick up food. I usually make them with: Tomatoes Cucumber Red onion or pickled red onion Kalamata oliv

32 likes

Australian Meat Pies Flaky Australian Beef Hand Pi

Ingredients: For the Pastry: 2 cups all-purpose flour 1/2 tsp salt 1/2 cup cold unsalted butter, cubed 1/4 cup cold water For the Filling: 1 tbsp vegetable oil 1 medium onion, finely chopped 1 garlic clove, minced 1 lb ground beef 2 tbsp tomato paste 1 tbsp Worcestershire sauce 1 c

103 likes

An outdoor scene at dusk with a pink and blue sky over snow-dusted mountains and utility poles. The text 'DINNER IDEAS (NO MEAT)' is overlaid, indicating the theme of the post.

A black bowl contains spicy tofu, white rice, and an avocado cucumber salad with a sauce drizzle. Below it, a child's divided plate holds rice, diced avocado, and chopped kiwi.

A black plate features arugula orzo pasta, roasted sweet potato slices, roasted cauliflower florets, and a scoop of hummus. In the background, a child's high chair and plate are visible.

Dinner ideas using no meat!

#veganrecipes #healthydinnerideas #dinnerideas #Lemon8Diary #dinners

41 likes

See more