Comment “ME” and I’ll send you my Eat Out Guide🔥
Here’s The Best Outback Steakhouse Order Known To Man If You’re Looking To Lose Belly Fat.📉
You don’t have to cut out all of your favorite foods to stay within a calorie deficit. ❌
Ofcourse the goal should be to maintain a healthy & nutritious diet a majorty of the time.
But let’s be honest…
Sometimes you just need something when you’re on the go and you don’t have much time or you need to kill a craving.💯
Allowing yourself to enjoy your favorite sit down & fast food restaurants while staying within a calorie deficit by making a few swaps…
Will make all the difference in being able to stick with this long term - because it’s realistic, enjoyable, and most importantly sustainable. 🔥
You can blow through thousands of calories without even realizing it. 💯
Instead try this order out next time you go to the Outback Steakhouse:
-6oz Center Cut Sirloin
-Side of Homestyle Mashed Potatoes
-Coke Zero or Diet Dr Pepper
Meal Totals: 570 Calories & 39G Protein ✅
I hope this helps. 🙏
Much Love,
Coach Berto ❤️
#weightloss #bellyfat #outbacksteakhouse #centercutsirloin #homestylemashedpotatoes
Hey everyone! Following up on my favorite Outback Steakhouse low-calorie order for losing belly fat, I wanted to share a few more tips and tricks I've learned to make eating out at Outback guilt-free and delicious. It's totally possible to enjoy your favorite restaurants while staying on track with your fitness goals – it just takes a little planning! My go-to 6oz Center Cut Sirloin & Homestyle Mashed Potatoes (for 570 Cals & 39g Protein) is fantastic, but what if you're craving something different? Or maybe you want to share with friends? Here are some other smart swaps I use to keep it light and satisfying, making it easier to find the best low-calorie option for you: Protein Powerhouses: Beyond the sirloin, grilled chicken (like the Grilled Chicken on the Barbie – just ask for no butter/sauce or sauce on the side) or grilled salmon are amazing options. They're packed with protein and relatively low in calories. Always opt for grilled over fried! Side Superstars: While I love the mashed potatoes, sometimes I'll swap them for steamed seasonal veggies (broccoli, green beans) or a plain baked sweet potato (hold the butter and brown sugar, or ask for a tiny bit on the side). A side salad with light vinaigrette on the side is also a great way to boost your fiber intake without adding tons of calories. Just be mindful of creamy dressings and croutons! Appetizer Awareness: This is where calories can really sneak in! I usually skip appetizers, but if I'm really craving something, I might share a small portion of the Seared Ahi Tuna (if available and prepared simply). Definitely steer clear of the Bloomin' Onion – delicious, but a calorie bomb! Drink Smart: Of course, Coke Zero or Diet Dr Pepper are my usual picks, but water with lemon is always the best low-calorie option. Unsweetened iced tea is another great choice. General Tips for Success: Portion Control: Outback portions can be huge. Consider splitting an entrée with a friend or asking for a to-go box immediately to save half for later. Sauces & Dressings: Always ask for sauces and dressings on the side. This gives you control over how much you use. No Bread: The bread is tempting, but it adds empty calories. If you're serious about your deficit, skip it or have just one small piece. Plan Ahead: Take a quick look at their menu online before you go. Most restaurants have nutritional information available, which makes it super easy to pre-plan your order! Remember, it's about making sustainable choices, not deprivation. Finding healthy options at places like Outback Steakhouse means you can still enjoy dining out and reach your goals. I hope these extra tips help you on your journey to sustainable weight loss and feeling great!
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