my last car before I had to get rid of it

my biggest insecurity has always been my stomach fat. even when i was 109 lbs i was heavily insecure about my stomach because i was skinny fat. it’s week 9 on my weight loss journey and so far i’ve lost a total of 20 lbs. here’s everything i’m doing to prioritize fat loss around my stomach! disc

The "mom pooch" can be caused by a variety of factors such as diastasis recti (separation of abdominal muscles), loose skin & stored fat. Here’s a workout routine that can help address it safely & effectively. 👉🏼 Remember to consult your healthcare provider before starting any

The dreaded neck hump is more common than ever- younger and younger people are getting it due to poor posture, phone use, and sitting constantly. I love reducing the risk of neck hump with this strengthening exercise. Perform this 3-5 times daily for the best results! I love this exercise becau

I used to deal with painful bloating and these are some everyday habits I started doing to get rid of it! #bloating #everydayhabits #getridofbloating #wellness #healthyhabits #healthygut #healthy #howtogetridofbloating

Cinnamon will be your best friend after reading this post, I promise you. It only takes the ants a few minutes before it takes full effect. Sprinkle cinnamon, walk away and when you come back, the ants will be getting the hell out of dodge 🤣 Lemme know how you like this hack. It's been m

1. What is it and does: It’s a daily salicylic acid acne treatment to clear and prevent new blemishes. The spray targets acne and fights breakouts in all the hard-to-reach places. To Use: Shake Well. Clean the skin thoroughly before application. Spray continuously. Use this product daily to

Bestiessss! If you’ve ever caught a whiff of yourself mid-day and thought, "Wait…is that ME?" 😳—this post is for you. No judgment here (because we’ve all been there), but we are NOT entering 2025 smelling like hot subway seats. It’s time to level up and become the freshest-smelling vers

hi girlies!!! a couple months ago, i randomly started to get a bunch of red bumps on my temple. i immediately freaked out because i thought it was because i got off birth control and this was hormonal acne coming to get me. however, i started searching it up and realized it was fungal acne. if your

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

Gnats are so pesky 🥲 . . . . Here’s my list on how to get rid of gnats: 1. Isopropyl Alcohol & Water - I usually use a few drops to a cup of water 2. Sticky Traps - I use that ish on EVERYTHING - most plants 3. UV light gnat traps - I get so many gnats on these 4. Bottom Waterin

If you’re doing an end of year reset or decluttering before January, this is the list that actually helps not organizing, not rearranging, just eliminating what’s done. This is about removing things that are: • unused • unusable • expired • or quietly reminding you of what didn’t work 𝐖𝐡

here are some ways I was able to get rid of my back fat!! 1) had a consistent split that targeted various upper body muscles, (push and pull, back and bis) 2) ate in a high protein calorie deficit to promote muscle growth and fat loss simultaneously 3) did high rep low weight on lifts to

So in 2022 I went and got my first Pap smear and I had a bunch of tiny cyst I was also at that point lactating for about two years when we did all the test my hormone and everything came back perfectly fine and I didn’t have PCOS however I did have a bunch of ovarian cyst my gynecologist (a man) of

I tried this eye balm this morning and wanted to test it out to see if it actually worked and the results are great! I’ve only used this 1 time and I already see the difference. I’m going to see what it does long term but this eye balm is incredible. It’s the Tula Skincare Cooling and bri

Puffy eyes & dark circles? This is your sign to try gua sha for your under eyes 👀💆‍♀️ Just 5–10 mins a day with the right tools makes such a difference. I use facial oil, caffeine eye cream + these 4 moves — and my eyes feel less puffy, look more lifted, and I feel way more refreshed 🥰

Here’s just alittle what I do to take care of my scalp ! Also diet is everything’! I know when I cut back on dairy and cheese etc I don’t flare up much. #dandruff #haircareroutine #seborrheicdermatitis #hairwashday #dandruffsolution

If you’ve got acne and need a budget-friendly way to tackle it, I’ve got you covered! 🙌 Peach Slices is super affordable and their Salicylic Acid Acne line is perfect for clearing up breakouts. Salicylic acid helps by deeply penetrating pores to exfoliate, reduce inflammation, and prevent new pimpl

Who knew you could get fresh, odor-free feet for just $1.25?! 😱 I found this “Lucky Super Soft” brand Tea Tree Oil Foot Spray at Dollar Tree, and let me tell you—it WORKS! 🦶🏽💨 Here’s how to keep your feet fresh all day: ✨ Step 1: Wash your feet daily & try to exfoliate them 1-2x a week. ✨

Honestly, this skincare product completely transformed my back skin! 😱 About two months ago, I started noticing acne on my back due to my irregular sleep schedule and lifestyle. Some of the pimples even became red, swollen, and painful, which was really frustrating 🥺. I tried several products

I have been fighting dark circles since I was a little kid because I have deep seated eyes, and it took my 30 years, but I finally have some results! I started by fixing my sleep quality. I didn’t really have long term sleep problems - but I never dreamed and there would be periods I just couldn

Wood therapy is my favorite body treatment that I do. After years of getting massages professionally done I felt empowered to do them at home myself and I will never look back! These help me with lymphatic drainage, body contouring and reducing the appearance of cellulite. I love it especially f

Cellulite is one of those things that has always been embarrassing to me.😭 Strecth marks, Whatever, but CELLULITE? It just makes me feel a lot more overweight than I actually am! Especially if it’s more on my quads than hamstrings. Obviously, we can’t talk about getting rid of cellulite without