Automatically translated.View original post

จารุ พากินดี

30.6K followers

Follow

Follow

Follow

2 saved

34

Bored of eggs. Try this menu!!

Bored of eggs. Try this menu!!

.

# Egg menu # Tortilla sheet # Breakfast # Health menu # Healthy

2025/8/17 Edited to

เวลาที่รู้สึกเบื่อกับเมนูไข่แบบเดิมๆ ฉันแนะนำให้ลองใช้แผ่นตอติญ่าเป็นไอเท็มใหม่ในการประยุกต์เมนูไข่ของคุณค่ะ โดยแผ่นตอติญ่านั้นนอกจากจะช่วยเพิ่มรสชาติและความหลากหลายแล้ว ยังทำให้เมนูดูน่ากินขึ้นมากด้วย ฉันมักจะใช้แผ่นตอติญ่าห่อไข่เจียวและเพิ่มผักสด เช่น มะเขือเทศและอโวคาโด เพื่อให้เมนูนี้กลายเป็นมื้อเช้าที่สมบูรณ์แบบและมีสารอาหารครบถ้วน นอกจากนี้ยังเป็นเมนูที่ง่ายและรวดเร็ว เหมาะสำหรับคนที่ต้องการมื้อเช้าสุขภาพดีแต่ไม่อยากเสียเวลานาน ถ้าคุณชอบรสชาติแบบเม็กซิกันหน่อยๆ อาจเพิ่มซอสพริกหรือน้ำสลัดรสเปรี้ยวหวานลงไปด้วย เมนูนี้จึงเป็นตัวเลือกที่ดีสำหรับคนที่ชอบอาหารมีรสชาติรวมถึงความสดใหม่ในทุกคำที่ทาน เป็นอีกหนึ่งวิธีที่ช่วยทำให้เมนูไข่ไม่น่าเบื่ออีกต่อไปค่ะ

Related posts

The Correct Way To Scramble Eggs!!

Eggs Milk Salt Pepper Butter Cheese #breakfast #food #Recipe #cooking

13.8K likes

A clear tray holds cheesecake deviled strawberries, filled with white cream and topped with red and white crumbs. A small container of cream is in the center. Text reads 'CHEESECAKE DEVILED STRAWBERRIES' and lists ingredients like strawberries, whipping cream, and cream cheese.

Cheesecake Strawberry deviled eggs 🥚 🥰🍓

#cozyrecipes #lemon8challenge ingredients 🔥🔥🔥 18-24 large strawberries 1 cup heavy whipping cream 1 (8 ounce) package of cream cheese (softened) 1/3 cup sour cream 2/3 cup white granulated sugar 1 tsp vanilla extract 1 tbsp fresh lemon juice (optional) 1/2 cup graham cracker crumb

4808 likes

A collage showcasing various cookout dishes, including pasta salad, corn on the cob, hot dogs, chicken, cheese dip, and fruit, with the text overlay "THE COOKOUT MENU."

A close-up of a clear container filled with colorful pasta salad, featuring rotini pasta, diced cucumbers, tomatoes, and cheese cubes.

A foil pan filled with numerous pieces of cooked corn on the cob, cut into smaller sections, ready for serving.

The cookout menu

Overall rating: 10/10 stars #grillin #summer #cookoutfood #cookout

2827 likes

Cajun Boiled Eggs are so addicting 🤤🔥

My Go To weight loss snack Step by Step Instructions, they’re so good🔥‼️ 210 calories / 18grams protein Drink water to flush out excess sodium.

4824 likes

Low Carb Air Fryer Scotch Eggs

I make these every year for St. Patrick’s day. I used to bake these in the oven but for the past 3 years I’ve made these in the air fryer and they turn out perfect every time. And clean up is much easier since I use a parchment liner for the air fryer basket. The recipe for the mustard sauce is a

1992 likes

A visual guide titled 'Boiling Eggs Just Right' displays four halved boiled eggs, showing different yolk consistencies corresponding to cooking times of 4, 6, 10, and 14 minutes. The yolks range from runny to very firm.

Boiling Eggs Just Right✨

Tired of guessing the timing? Save this guide 🥚✨ 4 minutes — runny yolk, perfect for dipping 6 minutes — soft center, just a bit jammy 10 minutes — fully cooked, tender and bright 14 minutes — very firm, ideal for salads and storage Place eggs in cold water, bring to a boil, then start tim

8702 likes

A glass container holds several soy-marinated soft-boiled eggs, while a white bowl below contains rice topped with sliced marinated eggs, garlic, and chili, ready to be served.

A close-up view of a white bowl filled with rice, topped with four halves of soy-marinated soft-boiled eggs, garnished with sliced garlic and red and green chili pieces.

A detailed close-up of a white bowl of rice, featuring four halves of soy-marinated soft-boiled eggs with jammy orange yolks, alongside garlic slices and chili, sprinkled with sesame seeds.

Soy marinated eggs. 마약계란.

For the eggs - pull the eggs out of the fridge early, leave them on your counter for 30 min or so to get to room temp. Bring water to a boil, and once it’s boiling add the eggs, boil for 6 min for medium eggs, 7 for large. While this is going on get a bowl of ice water. Once the times up you have t

1815 likes

A white bowl contains baked eggs with green pesto and spinach, garnished with herbs. A piece of toasted bread rests on the side of the bowl. The text 'baked spinach & pesto eggs' is overlaid.

Ingredients for the recipe are laid out on a white surface: a carton of heavy cream, a jar of pesto, a stick of butter, a bowl of spinach, a bowl of parmesan, and a bowl of eggs.

A white bowl shows fresh spinach, green pesto, and white heavy cream being mixed together with a fork, preparing the base for the baked eggs.

Baked Spinach & Pesto Eggs | Recipe

Hi everyone! Here’s a super delicious and easy breakfast recipe that will be sure to keep you full and satisfied throughout the day! Here’s what youll need: -4 eggs -handful of spinach -pesto -3 tbsp of heavy cream -parmesan -butter -warm water Directions: 1. Preheat oven to 350f.

4340 likes

😍Cajun Shrimp Deviled Eggs Recipe 😍

▪️FOR MY LEMON LOVERS ▪️ Cajun Shrimp Deviled Eggs 🥚 🍤 🍋 🧂 😍😍😍 Ingredients: 12 large eggs 1/2 pound small shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon Cajun seasoning 1/2 cup mayonnaise 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 teaspoon hot sauce (optional

1049 likes

Creamy Eggs Benedict 🍳 🥓

Eggs Benedict in my dorm room🥓🍳 #eggs #foodie #foodoflemon8 #foodideas #eggsbenedict

2419 likes

Air Fryer Eggs!

Love to make a couple of these for a quick snack during the week! My favorite is the 11 minute egg How to: Preheat air fryer to 270 degrees F. Add in eggs Fry for 10-13 minutes to a jammier egg Fry for 14-16 minutes for a more hard boiled egg #lemon8partner #healthysnacks #healthyfoo

1917 likes

Flavorful Chili Garlic Crisp Eggs - Recipe

These chili garlic crisp eggs are NEXT LEVEL when it comes to flavor. And the best part? They’re SO easy to make! Elevate your egg game with this recipe! Save this video for later, make these insanely delicious eggs, and comment your taste-test reactions when you make them! Don’t forget to fo

3481 likes

Painting process of boiled eggs

#fyp #painting #art

10 likes

JAMMY RAMEN EGGS AT HOME

☆ﾐ(o*･ω･)ﾉ Jammy eggs are my favorite things to add to ramen & are super easy to make at home. To make large eggs boil them for EXACTLY 6 1/2 minutes. I usually start taking them out right at 6 then transfer them directly to an ice bath to stop the cooking. After peeling I add them to

1216 likes

Try This Dopamine Menu and Thank Us Later 😏✨️

🔥 *Feeling stuck? Unmotivated? Like you need a little *oomph* to get going?* It’s not you—it’s your dopamine levels. Here’s your **Dopamine Menu**—pick your boost: 🥂 **Quick Hits (Instant Boosts)** ✨ Cold shower or splash of ice water on your face ✨ Sunlight for 5 minutes (bonus: groundi

757 likes

5-Day Clean Eating Menu

Flexible • Prep-Friendly • Real Life You don’t need a complicated plan. You need something you’ll actually follow. This is your 5-day clean eating reset; flexible, simple, and built for real life. No extremes. No pressure. Just meals that make you feel good and keep you consistent. P

1 like

Let’s Make No Bake Peanut Butter Eggs! {SAVE!}

Like this recipe? Like and follow for more healthyish recipes on Lemon8! Ingredients: 1 cup creamy peanut butter 1.5 cups powdered sugar 1/2 tsp vanilla extract 1-3 tablespoon milk 2 cups semi sweet chocolate chips Add creamy peanut butter, powdered sugar, and vanilla extract to large bow

3788 likes

my thyroid’s emotional support menu 🤍

what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'

325 likes

Chili Crisp Eggs | Simple and Delicious Recipe!

When the simplest ingredients create the tastiest meals: chili crisp eggs with a side salad 🤤 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 3 Eggs, soft-boiled 2 Tbsp butter 4 cloves garlic, pulverized or minced 1 Tbsp Gochujang 1 Tbsp chili crisp 1 green onion, finely chopped 2 Tbsp maple syrup 1 tsp soy sauce 1 tsp

812 likes

Do Vegans Eat Eggs? ✨✨✨

Do vegans eat eggs? Naw we don’t get down like that. 😎 I learned this week that one of the top searches on Google when it comes to vegans is Do vegans eat eggs? So, I created a short video highlighting some of my favorite egg replacements. 1. Mung Beans. Mung beans are good for making scramb

1007 likes

A bowl containing ground meat, sliced avocado, and roasted sweet potatoes, illustrating the tip to avoid cooking with oil for calorie management.

A meal bowl featuring sliced steak, roasted potatoes, and roasted broccoli, emphasizing the importance of tracking calories for dietary management.

A balanced plate demonstrating the plate method with sliced chicken, lettuce, avocado, apple slices, a hard-boiled egg, and toast with cottage cheese, representing carbohydrates and protein.

Lost 100lbs last year with this menu and tips

If you’re into calorie deficit that feel gentle and comfortable daily, this page is for you 🥒

106 likes

Chinese Steamed Eggs - Rice Cooker Recipe

Chinese Steamed Eggs Recipe: Ingredients: 2 eggs Water or chicken broth Seasoning options: salt, dashi, fish sauce, etc. Soy sauce Sesame oil Instructions: Crack 2 eggs into a bowl and whisk until well combined. Add water or chicken broth in a 2:1 ratio to the eggs. Mix in your choice of

1004 likes

I do this every time before I hard boil eggs

HAVE YOU TRIED THIS YET? 💡 Use a spoon to tap the end of an egg to disconnect the membrane inside. Listen for that hollow-sounding tap to know it worked. After boiling the eggs, you can remove the shell effortlessly. #lemon8partner #recipeideas #hack #hardboiledeggs #cooking

1745 likes

A hand holds a small cup of Taco Bell's MTN DEW Baja Blast Gelato with a purple lid, ready to be tried.

A hand holds a clear cup of green Baja Blast soda from Taco Bell, for comparison with the gelato.

Let’s try this

It did have the slight hint of Baja blast and I really wanted to believe it was amazing but was it worth 4 dollars?… 💌 Brand:Taco Bell 🔔 💵 Price: 3.99 ⭐️Overall rating: 3/10 #bajablast #trythem #v excited to try these #Lemon8Diary

729 likes

A white bowl filled with glossy, marinated quail eggs, garnished with chopped green onions and sesame seeds. The eggs have small cuts, showing their rich brown color.

A gloved hand holds a small pile of glossy, marinated quail eggs, garnished with green onions, with a bowl of more eggs in the background.

A gloved hand holds a marinated quail egg cut in half, revealing its cooked yellow yolk and white, against a blurred background of more eggs.

Addictive marinated eggs 🤤 super delicious!

Irresistibly Delicious Air-Fried Quail Eggs Crispy on the outside, chewy on the inside, these air-fried quail eggs are bursting with bold barbecue flavors and just the right amount of spice! Each bite is a perfect balance of tenderness and bounce, making it impossible to stop at just one. The sm

21 likes

Healthy breakfast -eggs

Tasty Boiled Eggs: A Protein-Packed Snack! 🍳🌶️ Looking for a quick, nutritious, and tasty snack? Try these Spicy Boiled Eggs! Perfect for a boost of energy and flavor.😍 Recipe: 1. Boil eggs to your desired firmness (about 9-12 minutes). 2. Peel and cut the eggs into quarters. 3. Sprinkle

238 likes

MENU OF THE WEEK 🥗🍓🌮🥦

A day late but we had two birthday dinners the last two nights + yesterday was a little chaotic.🫡 IT’S RACE WEEK 🏃‍♀️ so focusing a little more or carbs than protein but breakdown are still there with toddler menu at the end 🫶🏽 • • #weeklymenu #highproteinmeals #toddlermeals #family

83 likes

Greek Style Scrambled Eggs on Toast! 🥚

If you are big on avocado toast, or basically anything on toast you will love my Greek Style Scrambled Eggs on Toast! 🥚 This breakfast toast is packed full of nutritious flavors that will make you feel like you are having breakfast at a beautiful cafe in Mykonos! 🍅 All of your favorite Mediterra

85 likes

A grocery store aisle, specifically the produce section, with a text overlay announcing 'Weekly Menu Meals Under $15 Walmart Edition Part 2'. Fresh fruits and vegetables are displayed in bins.

A list of ingredients for 'Monday: Baked Tuna Patties' including eggs, tartar sauce, rice, tuna, and bread crumbs, with individual prices and a subtotal of $8.71.

A list of ingredients for 'Tuesday: Stovetop Chicken Bake' including chicken stuffing mix, cream of chicken soup, rotisserie chicken, sharp cheddar cheese, and butter, with a subtotal of $10.06.

Prices vary by state and location:) Comment your favorite budget meals for part 3!! Recipes 🍽️ : @Leigh Anna @shae @Minister Jelissa Cogdell @Elizabeth Paige @The SAHM Who Trys To Cook (recipes were modified to fit the budget) #inexpensivemeals #walmartdeals #walmar

544 likes

Tonight’s menu!😋

Shrimp and eggs is on the menu tonight! 🍤 🥚 #shrimp #cooking #viral #foryoupage #contentcreator

7 likes

A spoonful of creamy boiled egg with sautéed onions and herbs, held over a bowl. The image features text overlays "Creamy Boiled Eggs" and "Swipe" with an arrow, indicating a recipe guide.

Four white eggs are shown boiling vigorously in a dark pot on a stovetop. The image includes a text overlay "STEP 1: Boil eggs" for a recipe instruction.

Various seasoning bottles, including Badia Complete Seasoning and Old Bay, along with a stick of butter, are arranged on a countertop. The text overlay reads "02. Gather ingredients (caption)".

Creamy Boiled Eggs

These Creamy Lemon Flavored boiled eggs were bomb AF ☺️ To Make you’ll need: Eggs Lemon slice Heavy Whipping Cream Chicken broth For the seasonings I used Lawrys(a dash), garlic powder, onion powder, complete seasoning, old bay(a dash), red pepper flakes, paprika, oregano(a dash) & p

318 likes

how to make deviled eggs:)

these are just bare bones because i don’t have anything else in my apartment but it’s honestly so good that way. enjoy🍳 #egg #deviledeggs #cook #cooking #cookingideas #thanksgiving #food #foodie

1363 likes

Cloud Eggs w/ Whipped Honey

Have you heard of cloud eggs? This was a fun way to spice up egg whites and enjoy them in a different way. I eat egg whites almost everyday and this was such a treat. What you need: 4 eggs (as fresh as possible) Honey 🍯 Chili flakes to taste Kosher salt to taste Directions

155 likes

Bored of basicEgg mayo?Try this! 🤍

Creamy, high-protein egg filling with a little kick 🥚✨ Simple ingredients, big flavour — this is my go-to for quick lunches when I want something filling but still fresh. Low fat cream cheese, red onion and a touch of sriracha make all the difference. Serves 3 to 4 ❤️ 5 boiled eggs ❤️3 tb

3 likes

WEEKLY MENU DROP 🤩

going back to the basics this week using the 5 4 3 2 1 method - simple meals, mostly whole foods, nothing complicated!!! i’ll still grab a few extras like a greek yogurt restock + more flour for sourdough ect. & I might bake a few things or throw in meals from what we already have at home.

305 likes

Za’atar Eggs with Garlicky Tomatoes! 🧄🍅

Turn your breakfast from ordinary into extraordinary with my Za’atar Eggs with Garlicky Tomatoes! 🧄🍅 I like to think of this dish as Turkish Eggs cousin! It has a lot of the qualities of Turkish Eggs but with a few twists! The blistered tomatoes add sweetness and za’atar earthiness, and finally,

38 likes

HACK: EASILY PEEL EGGS 🥚

There is nothing more annoying than boiling some eggs and losing chunks of the egg because it sticks to the shell! I have the perfect hack for you to avoid this. Add 1/2 tsp of baking soda to the water and give it a mix. Add before or after adding the eggs. Just make sure to do it befo

37 likes

A Chick-fil-A meal on a red tray, featuring a sandwich, waffle fries, and drinks. Text overlays promote '5 Healthier Food Choices' and 'How to Order a Healthy Meal' at the restaurant, introducing the article's topic.

This image lists five healthier menu options from Chick-fil-A: 12-count Grilled Nuggets, Scramble Bowl, Egg White Grill, Grilled Chicken Sandwich, and Scramble Burrito, detailing their calorie, protein, carb, and fat content.

Tips for making smart choices at Chick-fil-A, advising on healthier sides like fruit or grilled nuggets, lower-calorie sauces such as Zesty Buffalo or Spicy Sriracha, and being mindful of high-calorie extras like a specific sauce packet.

5 Healthier Chick-fil-A Picks You Need to Try! 🐔✨

Love Chick-fil-A but watching your health? Here are 5 delicious, healthier menu choices that won’t derail your goals. Guilt-free & tasty! 😍🥗 #chickfila #healthy #fastfoodtips #cleaneats #lowcal

472 likes

🫶Would You Try This ? ✨

This honey wheat French toast with eggs and spinach is one of those meals that feels like a hug and a power boost at the same time. Soft, golden slices of honey wheat bread soaked just right and cooked until lightly crisp on the outside, fluffy in the middle, and naturally sweet without going overb

31 likes

High protein - low calorie scrambled eggs

Try these quick and easy high protein, low calorie scrambled eggs 🍳 250 calories 25g of protein Ingredients: 2 eggs 1/3 cup cottage cheese 1 teaspoon extra virgin olive oil 1 teaspoon minced garlic 1 handful spinach 3 large sliced mushrooms 1/8 cup diced onion 2 teaspoon diced ham

498 likes

See more