Join the Free Nutrition & Health Info Session in Craigieburn, Melbourne on 21st June

Jassmit Sehdev Kaur

231 followers

Follow

Follow

Follow

0 saved

Book your spot #craigieburn #melbourne #mickleham #fyp

6/11 Edited to

Attending local health and nutrition info sessions like the one in Craigieburn can be incredibly beneficial for anyone looking to improve their lifestyle. These events offer a unique chance to connect with like-minded community members and gain insights directly from experienced coaches, such as those from Team Champions who coach globally. The free nutrition tasting is a great way to discover healthy food options you might not have tried before, which can inspire better eating habits. Additionally, hearing live success stories can motivate you by showing real-life examples of positive change, making your health goals feel more achievable. If you're based in Melbourne or surrounding areas like Mickleham, participating in this session could also open doors to work-from-home opportunities related to health and wellness, providing flexible ways to earn while promoting a healthy lifestyle. Remember, events like this are not just about information; they're a chance to ask questions and get personalized advice, helping you tailor your wellness journey to your needs. Marking 21st June in your calendar for the 10:30 AM to 12 PM slot in Craigieburn could be a first step towards a healthier you and a stronger local community connection.

Related posts

A hand holds the book 'I Shouldn't Feel This Way' by Dr. Alison Cook, with the title 'A GREAT Self-Help Book' overlaid. The cover features abstract lines and the subtitle 'Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action'.

An open page of the book 'I Shouldn't Feel This Way' displays the 'Contents' section. Highlighted points include 'Identify and Address Guilt' and 'Gain Clarity,' with corresponding page numbers visible.

The book 'I Shouldn't Feel This Way' is shown with text overlays highlighting key themes: 'Courageous Conversations' and 'Break Cycles of Defeat.' A pink banner prompts to 'Read Caption for more info.'

A GREAT Self-Help Book FIND❤️‍🩹✨

Here is my Honest Review of this GREAT book find! “I Shouldn't Feel This Way” by Dr. Alison is a game-changer for handling messy emotions. With 20+ years of experience, Dr. Alison shares a 3-step process for emotional freedom! 💛Key Points that the book covers: • Spot and Manage Guilt •

1425 likes

How to book your dream trip with NO MONEY DOWN!

If you’re serious about turning your dream trip into a plan—SAVE this post and follow me. I’m teaching you how to travel smart, not stressed. Let’s talk strategy. I spent 30 days traveling through Africa and Asia and didn’t go into debt to do it. Here’s the exact strategy I used to book my dr

1592 likes

A hand holds several books against a textured background, with text overlayed: "MUST LISTEN AUTUMN Spotify Book PLAYLISTS." Small autumn leaves and a headphone icon decorate the title. The image promotes fall reading playlists.

A Spotify playlist titled "Autumn reading (no vocals)" by hecate674 is displayed, featuring instrumental songs like "Song on the Beach" and "Reflections." The text suggests it's for those who want a vibe without vocal distractions.

A Spotify playlist titled "autumn" by Eve, described for "spicy reads," is shown. It includes songs like "we fell in love in october" and "Dark Red," suitable for yearning and intense moods.

save these spotify autumn book playlists 🍂🎧🍁📖

it’s getting the be the best time of year again! pumpkin spice and cozy reading days while it rains are my absolute favorites! i love listening to playlists while i read, and these have the coziest autumn tones! they are great for romances, suspense/thrillers, or even a cozy non-fiction. if

669 likes

12 Vampire Book Recommendations 🦇

If you're in the mood for gothic castles, cursed bloodlines, immortal love, and creatures that are as captivating as they are terrifying, these vampire books are a great place to start. 🕯️ Which vampire novel would you recommend to everyone? I'm always adding more to my TBR! #lemon8b

120 likes

Identify Gaslighting Book 📚

how to spot and survive the hidden manipulation that others use to control your life. manipulation is SO real! learn how to stop letting other people stop getting inside of your head, sabotage your self esteem, shake what you think & etc. it’s a highly recommended book especially from s

991 likes

A woman sits in a wicker chair, looking at a book, with text overlay "HOW TO SPOT a LIAR" and "Must-read books to become a human lie detector," introducing the article's topic.

The book cover for "What Every Body is Saying" by Joe Navarro is displayed on a desk, with text highlighting it as an ex-FBI agent's guide to reading body language.

A diagram illustrates facial cues for detecting emotions like tension, anxiety, and disdain, accompanied by text emphasizing practical tips and real-life examples for reading body language.

How to spot a liar (by reading this book)

Spot them liars. Must-read books to become a human lie detector My top read to spot a liar (Yes, it's possible!) if you've ever wondering whether that “borrowed” twenty bucks will ever return, or if that new crush is actually into you or just being friendly. Knowledge is power, and the t

9476 likes

The image displays "POST IDEAS FOR BOOK LOVERS" with suggestions like "TBR Stack," "Fav seasonal read," "Monthly wrap-up," "Book review," and "Currently reading." A person with pink hair and a witch hat sits on grass in a partially colorized photo.

This image presents book post ideas including "Fav reading spot," "Physical vs E-Book," "Most re-read books," "Library book haul," and "Book shelf tour." A person with pink hair and a witch hat is seated on grass in a partially colorized photo.

The image lists book post ideas such as "Fav audio book," "Fav Author," "Book haul," "Nostalgic books," and "Fav series." A person with pink hair and a witch hat is seated on grass in a partially colorized photo.

20 Post ideas for book lovers 📚

Hello 🍋 I wanted to give you a list of 20 post ideas for book lovers ( when you can’t think of anything to post) - TBR stack - Favorite seasonal reads - monthly wrap-ups - book reviews - currently reading - favorite reading spot - physical vs e books - most re-read books - librar

27 likes

These thrillers are must reads!

#thrillerbookrecommendations #thrillers #booktok #bookishgirlie #bookstoread

1083 likes

A stack of books sits on green grass with a tree trunk in the background. Cutouts of fairies Rosetta, Iridessa, and Rani are placed around the books. The image is titled "Book Recommendations for pixie hollow girlies Part Two: Rosetta, Iridessa, and Rani."

The image features book recommendations for 'ROSETTA' on a green grass background. It includes a cutout of Rosetta and five book covers: Floriography, Dumplin', A Reverie of Roses, A Fragile Enchantment, and Rose of Versailles Vol 1.

The image displays book recommendations for 'IRIDESSA' on a green grass background. It shows a cutout of Iridessa and five book covers: All Along You Were Blooming, Get a Life, Chloe Brown, Children of Blood and Bone, The Sun Is Also a Star, and His Face Is the Sun.

more fairy good book recs! ✨ 📚

hello my fairy friends and pixie pals! i hope you're having a lovely, sparkling summer full of faith, trust, and pixie dust. it's time for everyone's favorite series: Book Recs Based on Your Favorite Fairies! 🌹 Rosetta - Floriography by Jessica Roux An illustrated guide that

1158 likes

The image shows bookshelves filled with books, a gray chair, and two images of moldy books. Overlay text reads 'STOP BOOK MOLD! the ultimate guide' and 'Identifying and preventing'.

A collage of images showing different examples of mold on books, including fuzzy green mold on a book cover and mold on page edges. Overlay text reads 'PART 1 IDENTIFYING IT'.

A comparison chart titled 'AGE SPOTS OR MOLD?' contrasting 'Foxing' and 'Mold' with descriptions like 'cannot spread' vs 'spreads through spores' and 'brown/rust colored spots' vs 'black/green spots'.

KEEP BOOK MOLD AWAY FROM YOUR SHELVES!!🦠📚

Do you know how to spot book mold before you bring it home with you? Do you know how to prevent it before it starts growing on your collection?🫢Let's talk all things book mold!🦠 🔍Identifying It: Learning to spot book mold is important if you have a large book collection or buy a lot of used

802 likes

Best Book Podcast📖

These are my top book podcast!! They’re so funny and just every thought you have while reading they talk about😂 if you guys have any recs please let me knowww #bookpodcast #books #podcast #fyp #podcastrecommendations #reading📖 #summerdiary #podcastsoflemon8

11 likes

A hand holds several pink-spined romance novels, including 'Red, White & Royal Blue' and 'Practice Makes Perfect'. The image has a text overlay that reads 'marriage for convenience book recs', indicating a list of recommended books for this trope.

The book cover for 'Twisted Secrets' by Katee Robert is displayed. Surrounding text highlights its themes: 'Russian mafia', 'fast paced', 'dark', 'bad'ss fmc', and 'guilt from the past', suggesting a dark romance with a strong female lead.

The book cover for 'Between Commitment and Betrayal' by Shain Rose is shown. Keywords like 'enemies to lovers', 'forced proximity', 'spicy', 'king of dirty talk', and 'billionaire' describe the book's tropes, including a fake marriage.

marriage for convenience book recs

for my besties who love grumpy cold men with a soft spot only for them 😫🤌 plus the marriage for convenience trope 😮‍💨 #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs

484 likes

A black background displays five light-colored book spines with the text 'WHEN THE VILLAIN GETS THE GIRL', 'possessive', and 'touch her & die', introducing a book recommendation theme.

The book cover for 'DANTE' by Sadie Kincaid is shown, featuring a dark design with a rose. Accompanying text highlights 'age gap', 'mafia', and 'traumatic past' themes, along with a quote about the dangerous protagonist.

The book cover for 'HOOKED' by Emily McIntire, featuring a dark clock design, is displayed. Text indicates it's a 'peter pan retelling' with 'revenge' and 'lovers to enemies to lovers' themes, alongside a possessive quote.

book recs (villain gets the girl)

when the villain has the biggest heart/ soft spot for her 😩 who’s your fav morally grey book boyfriend? —— save for later 🩶 —— #bookrecommendations #bookwormsoflemon8 #booksoflemon8 #lemon8bookchallenge #lemon8bookclub

1929 likes

A self help book that allowed me to NOT give a F 🥰

I found this book one day on book outlet and I was going through a hard time. I needed a book that related to women a lot more and what we may go through. I am so glad I found this book. She is so raw and so real about the things we may face in life. The authenticity of the words she says and how s

188 likes

A stack of eight spiritual and self-help books from a Five Below book haul, including 'The Seven Spiritual Laws of Success,' 'The Egyptian Book of the Dead,' 'The Art of War,' 'What's My Aura?,' 'The Deliberate Dreamer's Journal,' 'Chakra Healing,' 'Crystals for Beginners,' and 'The Book of Astrology,' on a wooden surface.

A close-up of 'The Seven Spiritual Laws of Success' by Deepak Chopra, a black book with a tree illustration, described as 'Mindful,' 'Inspiring,' 'Peaceful,' and 'Purpose-driven.'

A close-up of 'The Egyptian Book of the Dead,' a dark blue book with a golden Anubis head and ornate border, described as 'Mystical,' 'Sacred,' 'Symbolic,' and 'Esoteric.'

Affordable Spirituality: 8 Book 💎

These $5 finds are giving divine downloads. 💫 I didn’t expect to walk into Five Below and come out with a whole spiritual starter pack — but here we are. From ancient wisdom to chakra healing and astrology tea, here’s what I picked up and why each one deserves a spot on your shelf (or altar).

228 likes

The exterior of BOOKOFF New York, a secondhand store in Midtown, featuring its prominent sign for books, DVDs, CDs, and games, with the address 49 W 45th St visible on the freight entrance.

An aisle inside BOOKOFF New York, showcasing shelves packed with video games, anime figures, and various collectibles, including a 'BATCYCLE' item, highlighting the store's diverse inventory beyond books.

A long aisle within BOOKOFF New York, lined with numerous bookshelves filled with a wide selection of secondhand books, categorized by genres like 'FICTION' and 'HORROR/THRILLER', inviting discovery.

BOOKOFF NYC:$1 Books & Hidden Treasures in Midtown

Calling all book lovers, collectors, and bargain hunters! 📚✨ BOOKOFF New York is your go-to spot for secondhand treasures—right in the heart of Midtown. Whether you’re searching for bestsellers, classics, manga, or niche reads, you’ll find books starting at just $1! Yes, you read that right—unbeata

127 likes

July Book Releases

There are so many titles being released in June! Do you have your eye on any?? #lemon8partner #lemon8bookclub #lemon8bookworm #Lemon8Diary #lemon8challenge

539 likes

Target Book Finds! Thriller Edition 🫢

I love love love when I get to go to a bigger target and look through their book section!!! I love getting the opportunity to find new books to add to my TBR and maybe buy too many 🫢😂 I found some new thriller options for my TBR today that I can’t wait to read in the future! - 14 Ways to Die by

141 likes

A woman in glasses is shown practicing calligraphy, with the overlay text "SOUL-STIRRING STORIES" and "Books that hit my soft spot," introducing a collection of impactful books.

The book cover for "How It Feels to Float" by Helena Fox is displayed amidst a meal. Overlay text describes it as a "heartfelt, moving, lyrical, relatable" coming-of-age story about grief and mental health.

The book cover for "Scythe" by Neal Shusterman is shown. Overlay text praises it as a "gripping, philosophical, unique, suspenseful" dystopian novel exploring mortality and the consequences of playing God.

Books that hit my soft spot

💫 Books have a magical way of touching our hearts and souls. They take us on journeys to worlds both familiar and fantastical, and introduce us to characters who feel like kindred spirits. Sometimes, a book comes with experiences, leaving us feeling seen and understood. These are the stories that s

33 likes

Book journalNeeds!

A few things that I like to do in my book journal! 1. Have a little pocket to put book prints, or bookmarks even stickers I might want to use. 2. A color chart for when I finish reading helps keep track of I forget to update my digital copy 3. The month I’m in, what books I read and on w

111 likes

Handwritten study notes on quantitative analysis, data types (nominal, ordinal, interval, ratio), and research design (qualitative, quantitative, experimental) in a spiral notebook, with overlay text "STUDY TIPS WGU Edition" and "MBA GIRLY IN THE MAKING."

Study Tips 🍋

MBA Girly in the Making. Some ways I get through my courses - Listen to the lecture recordings vs. reading the e-books. The E-Book should be used as a dictionary as it contains all information pertaining to the topic. - Summarize your notes, I mean BREAK them down to the most simplistic form

29 likes

A hand holds several e-reader cases, including a cream-colored one labeled "BOOK CLUB" and another with a green geometric pattern. These cases are compatible with 6.8 inch e-readers.

The interior of a cream-colored e-reader case is shown, featuring card slots and a molded section designed to hold a 6.8 inch e-reader.

A stack of e-book hand straps in various colors like mint green, pink, black, and white, designed for 6.8 inch e-readers.

TARGET DOLLAR SPOT FINDS FOR BOOK LOVERS.

If you have a kindle paper white there are adorable cases and book straps for you! If you have any type of kindle the clamp is going to be amazing! And for those who love paper books those adorable bookmarks/ tea infusers are perfect! #kindle #target #booklover #kindleaesthetic #target

88 likes

A hand holds Natasha Preston's 'The Island' book, featuring a cover with an abandoned roller coaster on an island, pink water lilies, and a moody sky. A 'book review' graphic and Lemon8 watermark are visible.

This Thriller Had Me Shook 😳 | Book Review

Book Review: The Island by Natasha Preston ⭐️⭐️⭐️⭐️⭐️ I finally see what the hype was about — and wow, it did not disappoint. This book was phenomenal! Natasha Preston has officially earned a spot on my must-read author list. 👏🏽 The plot of The Island is gripping, fast-paced, and everything

112 likes

A graphic with the text "WHEN SHE SEES his tattoo FOR THE FIRST TIME..." overlaid on a blurred image of a woman's head and shoulder, promoting a book.

A text excerpt from a book, highlighted in yellow and blue, describing a character's tattoo of a crow and snake, and dialogue between Isabel and him.

The black cover of the book "ILLUSION OF STARS" by Sarah Marie Page, featuring floral and sword designs, resting on a white sheet with baby's breath flowers and a lit candle.

Enemies-to-lovers #booktok book 🥵📚

ILLUSION OF STARS brings you book one of the enemies-to-lovers #booktok series you've been waiting for 🗡️ A vengeful spy. An alluring enemy commander. A war that could tear them apart 💫 🔥 Enemies-to-lovers 🔥 Dramione-coded characters 🔥 One horse 🔥 Slow burn 🔥 She's a spy, he&#3

77 likes

A woman with glasses looking down at a laptop, with text overlays pointing to her face and neck indicating emotions like anxiety, tension, dislike, and nervousness. The image is titled 'HOW TO SPOT a Liar'.

The cover of the book 'WHAT EVERY BODY IS SAYING' by Joe Navarro, with text boxes highlighting key concepts from the book about body language, including why the face is unreliable and what thumbs, feet, and eyelids reveal.

A grid of small black and white images illustrating various body language cues like crossed arms, leg positions, and hand gestures. Below, text discusses how understanding body language leads to deeper connections and empathy.

How To Spot A LIAR

The Art of Lie Detection - Lies you can see We all know the saying “actions speak louder than words”, but did you know your body language can reveal hidden truths? In Joe Navarro's “What Every Body Is Saying” I discovered how to decode the nonverbal cues that often betray spoken words. Buckl

77 likes

Book your mentoring spot NOW!!

Want to learn how to make money on your phone? Anyone can do it. I am currently offering mentoring slots to help you become successful. We will go over your portfolio, passive income streams and I’ll give you everything you need to know. Snipfeed.co/mariannaaugc #ugccreator #ugccommuni

10 likes

Book Worm 🐛 ✨

Reading can be so peaceful and finding the parts that relate to you in a book can help you escape even further into the world you’re reading about 🤍 Sometimes annotating can be overwhelming but i personally like to focus more on the book rather than trying to make it look pretty or like “a perfect

13 likes

A collage featuring the book cover for "Healing the Heart of a Detroit Gangsta" by Kyiris Ashley, showing a man, a woman, a wheelchair, a person in a wheelchair, and hands performing a massage, reflecting themes of healing and romance.

Whew! Kyiris Ashley did what needed to be done with this one! Healing the Heart of a Detroit Gangsta had me locked in from start to finish—a raw, emotional, and deeply satisfying journey of healing, redemption, and unexpected romance. ✨ What’s Juicy? • Reason Alexander—a man with power

35 likes

A cozy living room with a laptop on a sofa, a coffee table, and French doors. The image features text overlay "My real Reading Set-up" with butterflies, highlighting a comfortable and personal reading space.

A person holds an iced coffee while reading a book, with a small dog lying nearby. Text overlays state "HE DOESN'T READ BUT HE DOES JUDGE MY BOOK CHOICES" and "COFFEE (OR MATCHA)", emphasizing the dog's presence and the drink choice.

A person reads a yellow book, with a small dog peeking over their shoulder. The text overlay "A BOOK (OBVIOUSLY)" points to the central activity, showcasing a cozy reading moment with a canine companion.

My real reading set-up: book, brew, BFF 🐶📖

Book ✅ Coffee ✅ Dog ✅ Not aesthetic. Not curated. Just ✨comfort✨I don’t need much to feel like the main character — just a book, a drink, and my dog curled up next to me 🐶 He doesn’t read but he *does* judge my book choices! My reading set-up isn’t Pinterest-perfect, but it *is* my favorit

55 likes

halal friendly thai spot in brooklyn✨

Lemongrass Brooklyn is a halal friendly thai spot in Brooklyn✨ Ambiance: First of all, their decor is soo pretty with ceilings filled with pink flowers 🌺🌺✨ One of the prettiest place I have ever been in brooklyn for sure! There are plenty of seatings but be sure to book ahead since it gets pac

71 likes

See more