Tank top. Helps to run comfortably, even in hot weather.

Tank top. Helps to run comfortably, even in hot weather.

The weather has been so hot lately. Changing from a running T-shirt to a "Singlet" alone can immediately change the running of friends from "uncomfortable" to "light and comfortable"!

Why do Performance strings or strong-legged runners like to wear tank tops? This is why more than just being cool.

1. Super ventilation

The shape of the tank top helps open up the area of the arm and shoulder, which is the point where the aorta is present and allows the best cooling.

- No sleeves: The wind can blow directly into the trunk, reducing body temperature while running faster than a shirt with sleeves.

- Back Ventilation: Most often running tanks are designed concave-back to reduce the area of fabric touching the skin, allowing the back plate to vent sweat as quickly as possible.

2. Quick drying, not heavy sweat / water

The heart of the running tank is Super Lightweight Polyester. The less mixed the Spandex, the less flexible, the more waterless / sweaty.

- Micro-pore Structure: A small porous fiber that helps "pull" sweat from the skin up to the outer layer of the fabric, so that it evaporates immediately with air.

- Do not mop the water. Sweat: This type of fabric will not hold sweat water in the fibers. Make the shirt not heavy and does not moan, even running for hours.

3. Freedom of movement

The arm swing is the key rhythm of running.

- Tank tops help cut the problem of "sleeve seam stitches" that often brace or abrade the underarmpit area, allowing full focus on speed without worrying about abrasion skin.

4. Weight that is "sparse"

Some Race Singlet models weigh less than 30 grams! It feels like "not wearing a shirt," reducing the burden on the body on days when the Performance needs to be rolled out as much as possible.

Trick on choosing to buy a tank top:

- Choose a Fit Fit Fit: Not Loose to Flick Back and forth, Good Fit and Not Tight to Chest Brace

- Characteristics of the fabric: A fabric that is very flexible, or too soft, often has a lot of Spandex ingredients, makes the fabric sweaty, and weighs a lot. You should choose to find a fabric that is thin and less flexible, and if there is a large ventilation hole around the point of sweating a lot (chest and back), the more sensitive it is to dry.

- Seamless: Choose a type that uses Bonded Seams instead of stitching. It will best reduce abrasion, but if there is a stitch that is easy to tear, it will reduce tear problems.

📌 who wants a good running tank specifically designed for fellow runners to follow at @ reflectionbkk.wear on FB / IG.

# jayrunsth # Run # Running shirt # Running Tank Top # Exercise