Journaling tips down below!

2024/9/29 Edited to

... Read moreJournaling is an excellent way to express creativity and emotions while retaining mental clarity. One unique idea is to incorporate flowers into your journaling practice. Whether you prefer fresh or dried flowers, adding them to your journal can create a beautiful and colorful aesthetic. Fresh flowers can provide delightful scents and visual appeal, while dried flowers offer long-lasting beauty. You can use glue or tape to affix them directly to the pages or place them in a small envelope to keep your journal tidy. Remember to check on your flowers regularly to maintain their appearance and ensure they don't detract from your writings. In addition to flowers, consider experimenting with different journaling styles such as bullet journaling, art journaling, or gratitude journaling. Each style brings its unique flair and can help you organize your thoughts while being creative. Additionally, engage with the community by sharing your journaling journey online using hashtags such as #journalingideas, #journaling, and #plants. Interacting with others interested in these topics can provide fresh inspiration and new techniques to enhance your own journaling experience.

Related posts

Journaling Prompts From A Therapist!
journaling is a great way to express yourself safely! for those who don’t like journaling, try talking into a voice recording app - it’s a great way to word dump all of your thoughts 🥰 what do you like about journaling? What do you dislike? #journaltherapy #mentalhealthawareness #therapy #jo
JJ📚🎀✨🌿

JJ📚🎀✨🌿

4510 likes

School Survival Tips🧐
Struggling to keep your head above water during the school year? Dive into these game-changing survival tips to make your academic journey smoother and more successful!🩷 1. Master time management *3 examples* 2. Use effective note taking strategies *2 examples* 3. Create good study habits
𝐚𝐯𝐞

𝐚𝐯𝐞

2923 likes

A pig with a pink flower behind its ear stands on a sandy beach with clear blue water in the background. The text overlay reads "HELPFUL TIPS TO ACTUALLY GLOW UP."
An infographic titled "Summer 2025 Glow up By GlamorousGirlGuide" lists tips for Physical, Mental, Financial & Lifestyle, and Confidence & Social Glow Up, with a woman in a pink top in the upper right.
A "That Girl" Glow up Checklist presents 10 self-improvement tasks with checkboxes, covering morning routine, hydration, nutrition, exercise, skincare, organization, planning, gratitude, self-investment, and confidence.
Helpful tips to ACTUALLY glow up 🌸🫶
✨🤍 Tips and tricks to glow up! *NOT MY PHOTOS AND THEYRE ALL CREDITED* remember to BE YOURSELF! Don’t try to be like someone else! I really wanna help people glow up! I’ll do a post on different styles and how to find your style next Tuesday! I’m really good at advice so ask me for anything!
Emmalynn 🤍✨

Emmalynn 🤍✨

526 likes

tips & hacks for better gut health ✨
✨ Gut Health Hacks for a Happier Belly ✨ 🧘‍♀️ Because a healthy gut = a healthier YOU! 1️⃣ Start Your Day with Lemon Water 🍋 Warm lemon water on an empty stomach helps kickstart digestion and balances your pH levels. Bonus? It’s refreshing and detoxifying! 2️⃣ Add a Probiotic Daily 🦠 Pro
Caroline 🫶🏼

Caroline 🫶🏼

2154 likes

A split image showing a woman's weight loss transformation from 135 lbs to 115 lbs, posing in bikinis on a sandy beach with palm trees, illustrating a successful body transformation journey.
A woman in a black bikini and sunglasses stands on a white sandy beach with the ocean in the background, accompanied by text emphasizing the importance of prioritizing mental health during a weight loss journey.
A woman in a red bikini poses on a wooden deck overlooking the ocean, with text overlay detailing the benefits and methods of fasting as a key component for weight loss.
Promising weight loss tips
Feel free to ask ANY questions below. No judgement here. Please be healthy & love yourselves 😚😚 #weightlossglowup #weightlosshealthjourney #weightlosslifestyle #bodytransformation #healthylifestyle2024
K

K

4936 likes

An iPad displaying a digital Bible in GoodNotes, open to a passage from Matthew. Overlay text reads "HOW TO USE GOODNOTES FOR Bible Journaling." A handwritten note "rejoice! for the kingdom of heaven is near!" is visible, and a verse is highlighted in yellow.
An iPad showing a digital Bible in GoodNotes, open to Matthew 5. Various verses are highlighted in different pastel colors. An overlay text box advises to "Google GoodNotes highlighter codes and create a palette that matches your aesthetic."
An iPad displaying a digital Bible in GoodNotes with artistic lettering for "You are the salt of the earth" and "You are the light of the world" on the left. An overlay text box explains how to download and trace images for artistry.
Using GoodNotes for Bible Journaling
I’ll be honest, I’ve taken a break from my Bible in recent years. But over the last couple of months I’ve started a healing journey that’s allowed me to find myself in the right headspace to jump right back into God’s Word. That’s when I found myself on Etsy searching for a solution. I am not an
autumn

autumn

915 likes

A pink, lace-covered journal with a pink ribbon bow rests on green grass. Text reads "JOURNAL PROMPTS that will improve your self-esteem" and "LUSHIE CLUB" with "lemons @lushieclubofficial".
A white overlay presents five journaling prompts for self-esteem, including questions about one's highest self, compliments, pride, beauty, and limiting beliefs. The background shows a pink, lace-covered journal on grass, with "LUSHIE CLUB" and "lemons @lushieclubofficial" visible.
A white overlay displays five journaling prompts for self-esteem, covering topics like acting confidently, writing a love letter to oneself, defining confidence, admiring others, and consistent self-hype. The background shows a pink, lace-covered journal on grass, with "LUSHIE CLUB" and "lemons @lushieclubofficial" visible.
TRY THESE JOURNALING PROMPTS FOR SELF ESTEEM 😌🌸
Some days we wake up feeling like a baddie and some days… like a breadstick 🍞😩. If your confidence’s been giving “left the chat,” journaling might just be your comeback era tool. And no, I’m not talking about writing “I love myself” 100 times like we’re in detention. I’m talking real prompts that m
Lushie Club 💖

Lushie Club 💖

447 likes

Journaling 101 ✨
My mom has been on me lately saying I need to write down all my goals & plans for life & that’s exactly what I did! I went to Walmart & got a normal notebook. This is really to keep up with daily tasks I need to do & other things to stay organized. I recommend using the markers so y
Kennedy.xo

Kennedy.xo

1558 likes

A lit candle surrounded by lavender and a cup, with a book in the background. Overlay text reads "7 Tips for Building Resilience" and "SWIPE" with an arrow.
A forest path winding through tall, moss-covered trees. Overlay text describes "1. Cultivate a Growth Mindset" and its meaning.
A lit candle on a small plate with lavender sprigs, next to a cup of tea and an open book. Overlay text describes "2. Practice Self-Care" and its importance.
Build inner strength with these 7 tips ❤️
Life throws curveballs, but resilience is your secret weapon to bounce back stronger! Ready to thrive instead of just survive? Start with these 7 simple yet powerful tips that’ll help you handle anything life sends your way. 💪✨ Swipe through & save this post for when you need a boost! 📖 7
Ashlee Sunshine

Ashlee Sunshine

17 likes

how to ACTUALLY get into journaling
you GOT this! thanks to carrie walker for a lot of these suggestions 🫶🏼 #journaling #writing #MentalHealth #mentalhealthtips
vanqi 🩵💫

vanqi 🩵💫

6445 likes

Different kinds of Journaling Prompts
If you have ever been interested in journaling, I highly suggest starting or getting back into it. Whether you just want to test it out, search deep into your mind and self reflection, or just write to decompress, these prompts are all great places to start. Journaling has helped me in so m
Soph

Soph

2663 likes

Journaling Without Filters
The Science-Backed Habit That Changes Everything 🌿 You don’t need a $40 leather journal. You don’t need colored pens or a perfectly aesthetic desk setup. Honestly? That pressure to make it pretty is exactly why most people never start. 💛 All you need is something to write on and something to
HSBM

HSBM

196 likes

March journaling prompts
Are you ready for journaling time? #journalprompts #journaling #journalingformentalhealth #journalideas #journalingideas #journalingprompts #journalingtipsforbeginners #journalingaesthetic #journalingprompt #journalingjourney
Munique Wolf

Munique Wolf

57 likes

A hand holds a light blue journal decorated with various stickers and text, including 'I think the poets might disagree' and 'EXIST!'. Red arrows highlight the journal, with text overlays 'JOURNALING TIPS' and 'Easy diy ideas'.
A close-up shows a hand holding a journal with a light blue elastic band. Two charms, a gold 'Be Kind' and a dragonfly, are attached to the band. The text overlay reads 'Add charms'.
An open journal page features colorful stickers of cartoon animals like a dalmatian, bear, and cat, along with small star and heart doodles. A finger points at the page, and the text overlay says 'Find stickers!'.
JOURNALING TIPS 🥳
Here are some ways to make your journal more fun, customized and thick! 1. Add charms! This is a great way to make your journal stick out and feel more closely related to you. I added charms that align with my hobbies and interests. 2. Stickers: Not sure what to put on a page? Fill it with
Cheyenne

Cheyenne

839 likes

An open journal with handwritten entries in pink ink, lying on a wooden surface. A blue and pink text overlay reads "YOU'VE BEEN JOURNALING WRONG," suggesting a common misconception about journaling techniques.
A dark blue background with light blue and pink text stating that if journaling feels awkward or impossible, it's likely due to using the wrong technique for you.
A dark blue background with light blue and pink text explaining that there is no single 'best' journaling technique; the best method is one that feels easy and natural for your brain.
Most people quit journaling for the same reason.

They think they're doing it wrong. They buy a beautiful notebook… Write a few entries… Then stop because it feels awkward, forced, or pointless. But here’s the truth: There is no single “correct” journaling technique. The best journaling method is simply the one that works for you
Hannah | journal coach

Hannah | journal coach

310 likes

How to start journaling and be consistent 🖋️
I wanted to share my tips for journaling beginners, and how you can turn it into a habit and be consistent with it. I started journaling in 2019 and I ended up using a stream of consciousness style of journaling. I learned about the benefits of journaling during my bachelor’s courses in Psycholo
mindofieva

mindofieva

363 likes

10 journaling prompts I dare you to write
I find that too hard so I will not to do it because it is a little to much for me. I though about doing it, but I realize that I’m not that strong emotionally to think about all of this 10 prompts. Some of them are okay, but others would break my hard. Would you be able to do the 10 of them?
Munique Wolf

Munique Wolf

180 likes

journaling inspo - with or without writing
i’ve been trying really hard to get into a strong habit of journaling and sometimes it’s not so easy to write about my day and feelings so here are some pages i’ve been working on to get into the habit ❤️ drop your favorite journal spreads/prompts below! #journalingideas #journalspreadidea
brailey

brailey

119 likes

20 Journaling Prompts to Calm Anxiety
When my mind won’t stop racing, journaling is one thing that always brings me back to myself. These 20 prompts are little simple reminders that you can always pause, breathe, & reset. Which prompt speaks to you the most? #TheSelfEdit #JournalPrompts #SelfCareTips #MentalHealthGlow
theselfeditwithseqouia

theselfeditwithseqouia

281 likes

A person's legs are on a bed next to an open blue journal, illustrating journaling for self-love and building confidence. Text overlays include 'Self-reflection prompts' and 'Shadow work prompts'.
A black background displays white text listing journaling prompts for 'Healing your Inner Child & Shadow Work,' focusing on childhood reflections, self-sacrifice, and emotional triggers.
A black background displays white text listing journaling prompts for 'Self Love & Building Confidence,' covering topics like forgiveness, challenging negative self-talk, and defining self-worth.
JOURNALING TIPS ❤️‍🩹
As an introvert, I've found that writing out my thoughts has been incredibly helpful in releasing pent-up emotions and avoiding emotional explosions. About a year ago, I made the decision to take journaling seriously, and it has truly been the best decision for my mental and emotional well-bein
mell

mell

172 likes

JOURNALING 101: Getting into Journaling
Hi everyone! As an avid journalist, I've spent four and a half years journaling. So here is a little guide to journaling, just a handful of things I’ve learned along the way. I promise it's not as intimidating as it seems. Give journaling a try! #journal #journalingforbeginners
its.viacolette

its.viacolette

577 likes

A blurred image of a desk with a notebook, overlaid with the text "How to manifest in 3 simple steps." The number 3 is circled in pink, and a "SWIPE" arrow is at the bottom right.
A guide for "Manifestation Clarity" with prompts like "I want to manifest ___." An example on a phone screen shows a detailed manifestation for a soulmate, including specific traits and images of two male actors.
A guide for "Manifestation Emotions" with prompts like "I feel ___, but I ___." An example on a phone screen shows an entry about feeling lonely but finding comfort, accompanied by an image of a person reading with a cat.
3-steps manifestation journaling guide 💖
I don’t think people realize how important journaling is for manifestation. Here’s a step-by-step guide to help make your dreams come true. Trust me, they really work ✨! 1️⃣ Step One: 🦋 Manifestation Clarity Write down what you want (be specific) hack: Use these prompts to clearly define
Chloe💕

Chloe💕

122 likes

A light blue Bible and a pink notebook labeled 'NOTES' are stacked on a fuzzy blanket, with 'BIBLE JOURNAL' written above them.
A white 'Canvas Bible' by Tyndale and NavPress is shown on a fuzzy blanket, with text indicating it's from Amazon.
A hand holds open a notebook from Target, revealing a page with 'BUT I'M NOT ABANDONED. THE FATHER IS WITH ME. JOHN 16' written on it.
Where I get my supplies for Bible journaling!
CHEAP EDITION!!!! #Lemon8Diary #biblejournaling #biblestudy #biblequotes #christiangirl #christianmotivation #christianlifestyle #christianwomen #christiancreator
OLIVIA 🧸😇🐚👸🏽🌷

OLIVIA 🧸😇🐚👸🏽🌷

112 likes

Bible Journaling Essentials That Strengthened My Walk With Christ ✝️📖
One of the best investments I've made in my faith journey has been creating a dedicated Bible journaling routine. Spending intentional time in God's Word has helped me grow spiritually, understand Scripture more deeply, and strengthen my relationship with Jesus. One of my favorite purcha
Visual Faith

Visual Faith

5 likes

4 benefits of journaling ✨
I know we hear this all the time but journaling is SO good for you!! There are so many mental health & cognitive benefits ✨ I have a hard time staying consistent with journaling because I feel like I don’t have time. I need to be better at making the time!! You can journal for literally
rachel

rachel

165 likes

junk journaling: tips & tricks for beginners 💘
here is a little intro to junk journaling! this is subjective, because everyone is different. once you start your journal, you will be able to start curating your style. in this post, i go over: 1. what supplies you may need ✂️ 2. how to choose your junk journal 📓 3. how to find your junk 🧾 4.
sage moss🧸

sage moss🧸

150 likes

✨🌸Journaling Tips🌸✨
New found obsession: journaling🩷 These are just tips Where I Am From Poem: very personal to you and your life Everything in your journal is personal to you and very different from mine🤍
Kaylee

Kaylee

27 likes

Bible journaling ideas I’ve done
I’m a beginner and this is what I’ve done recently! More are from inspo I found on Pinterest! #biblejournaling #biblestudy #journalbible #healthylifestyle2024
Lexi Brianne 🪼

Lexi Brianne 🪼

1080 likes

Journaling Prompts for beginners :)
Journaling is a great way to ease your mind by reducing stress and promoting mindfulness. Many people believe that journaling is about deep or dark thoughts, however there are many different ways to journal, none are right or wrong — it’s all about your personal preference and needs. Journaling can
Dalilah 🌸

Dalilah 🌸

199 likes

7 Tips for Journaling & Art Junk Journals
Journaling doesn't have to be linear, pretty, or even make sense. If you're tired of the “perfect” journaling system and looking for ways to let your creativity take center stage, here are some out-of-the-box tips for your next art junk journal session: 1. Repurpose Everyday "Trash&#
DIYvinci

DIYvinci

16 likes

Bible Journaling
If you want some options to change up your Bible reading, here are 12 things you can do with Scripture✨ #biblejournalideas #scripture #biblestudy #christian #bibletips
🤓That Nerdy Bible Girl🤓

🤓That Nerdy Bible Girl🤓

686 likes

A tablet displays the 'Paper' app, showing a journal cover with a classical statue and 'JOURNAL' text. A stylus rests beside the device, with text overlays 'My favorite apps EP. 1' and 'lemon8 @avacadoatoastlizard77'.
The tablet shows the 'Journal' section of the app, with a page featuring handwritten text and a vintage camera illustration labeled 'BRAIN DUMP'. Text overlays include 'Paper' and 'lemon8 @avacadoatoastlizard77'.
A tablet displays the 'Journal' app, open to a page with a mind map-like drawing and 'THINGS I ❤️' at the bottom. A hand holds a stylus, interacting with the screen, with text 'List of things You ❤️'.
My favorite apps EP.1 journaling, prompts
PAPER: I love this app it’s absolutely incredible. One of the reasons why I love it is because it really helps with the idea of wanting a journal but not not necessarily having to get all of the materials and it’s a really good thing to keep me away from social media and just keep my creativity flo
Sol Martin

Sol Martin

921 likes

How I actually use journaling to cope
Here’s the part people don’t tell you about journaling: Most days, it’s not deep. It’s not poetic. It’s not some magical breakthrough moment. It’s messy. Repetitive. Sometimes kind of boring. You’ll write the same thing over and over. Circle the same thought from five different angles
Hannah | journal coach

Hannah | journal coach

22 likes

when journaling gets hard, give this a try📝🎧
▪️music, mindfulness, and gratitude▪️ •allow them to go hand in-hand through this exercise• I’d love to get your thoughts below⬇️ #journalingideas #journalinginspiration #embracevulnerability #letschat #MentalHealth
🫧Leah Chris🫧

🫧Leah Chris🫧

127 likes

A calendar for December 2024 showing a '31 Days Self-Love Challenges' with daily journaling prompts like 'List 5 things you love' and 'Recall a proud moment', overlaid with pink floral graphics.
A mobile app screen titled 'Journaling to know yourself better', displaying a chat interface with a user recalling a proud moment, and a menu showing options like 'Reflection' highlighted.
A mobile app screen titled 'Using prompts to help with journaling challenge', showcasing various journaling prompts categorized by 'Recent', 'AI', 'Morning Plan', 'Evening Reflection', and 'Custom', with 'Recall a proud moment' highlighted.
💫31 day self-care journaling challenge
Want to make December your best month yet? Try this 31-day journaling challenge! Just a few minutes a day can really make a difference. ✨ Why Journaling Helps: This challenge is more than just writing—it’s about personal growth. Journaling every day helps you get in touch with yourself, underst
Chloe💕

Chloe💕

21 likes

journaling prompts for self love 🫶🥰
Self-love is so important, and journaling can be a powerful way to nurture it! 🩷 Here are some prompts to help you start: 1. What do I love most about myself? 2. How do I show love to myself daily? 3. Write about a time you felt truly proud of yourself. 4. List five things you’re grateful f
aihber

aihber

67 likes

See more