The love of my life had a heart attack. 💔
As my few followers know, I’ve been doing the 75 Hard Challenge over the last 10 days. It’s been so long since I’ve committed this strongly to doing something for myself. As a mom, wife, and chiropractor, my family comes wholly first.
The day started out beautifully. I cared for a lot of wonderful patients, and even got to hold a sweet new baby whose mom had the easiest labor thanks to chiropractic. Night and day from her first pregnancy. I was riding that baby snuggle high as I went to grab lunch with our massage therapist who is moving away. That was until I looked at my phone.
The text message I saw was from the front desk at the spa my husband works at. All she said was he was in the ER. I instantly couldn’t breathe. He’s fit and healthy. I couldn’t fathom it. My ears felt like I was under water as a drove.
We live in a town with a small hospital equipped to place a bandage, so naturally when I got there they were preparing to transfer him to a bigger city 45 minutes north of where we work. As soon as he arrived at the larger hospital he was taken in for a heart catheter, and two stints. He’s young and healthy, and had a weird genetic thing. The doctors believe he will make a quick and full recovery.
I sat in the waiting room for hours while he was in for his procedure thinking I should get up and do that last workout. I did not. I sit here right now with him not needing me as he naps. Thinking… do I do the 45 minute workout to finish day 10? Do I start over at day 1 in a few days? Do I skip this one workout and continue 75 Hard Saturday when he is home like nothing happened? Is it silly that I’m thinking of 75 Hard or natural while I sit here bored but not wanting to leave his side?
Also, has anyone else ever been through this? I thought I was going to lose my best friend today. I need to cry, and I need to run, and I need to sit here in his presence.
Experiencing a loved one’s medical emergency, such as a heart attack, can be incredibly overwhelming. Heart issues can affect anyone, often without warning, making awareness and understanding of heart health crucial. Lifestyle choices such as diet, exercise, and routine health screenings play a vital role in preventing heart disease. For families facing similar fears, it’s important to seek support from healthcare professionals and tap into community resources. Sharing experiences on platforms like Lemon8 can also foster connection and understanding among those going through similar challenges, helping individuals navigate their emotions while fostering resilience. Never hesitate to prioritize mental wellbeing, whether through physical activity or seeking professional help. Remember, you're not alone, and there are countless others who have faced the anxiety and uncertainty of a medical crisis. Emotional health is just as important as physical health, and finding healthy outlets can assist in coping. Engaging in activities, reflecting on your experiences, or sharing your journey could be the first steps toward healing during such trying times.
you should be focused on the man who had a heart attack not some stupid challenge