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🍋 Endometriosis & PCOS Supplement Support Journey

#letschat 👉 Yes, I have Endometriosis and PCOS - and it sucks. My journey to the hospital began because I had a massive swollen lymph node in my groin and we didn’t know why. I was also having massive pain from it and in my hip than went all the way down my leg…after some not so pleasant exam

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🍋 Where have I been the last few months?

Sooooo…I haven’t been on here in a while and I’m still so blown away by all of the support on my previous posts and I think it’s time to come back to my fav app @Lemon8 US I’ve been sick for more than half the year as my immune system is shot from stress and it’s been pretty bad - but I’ve le

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🫶 Giving back - ADHD/ADD, Dyslexia, & Dyscalculia

Hello Lemon8 🍋! It’s been so long - I’ve been searching and rebuilding myself, I also was super sick and in the hospital from stress (which is a post for another day 😅). But! I’ve been working on some amazing things and I came in contact with a project I had to share. A casting director I’m good

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✨How to be more Consistent this Week

👠 Girlboss Life! Happy MONDAY! This Week's Guide to Consistency 🌟 Consistency isn't just a key to success; it's the foundation of growth and achievement. This week, I challenge you to join me on a journey of consistency with a simple, focused task each day. Let's transform our go

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✅ Bucket List: I went to Coco Rocha’s Model Camp

🚨This is your sign to start living life for YOURSELF & not let the outside world, toxic people, or anything else…try to make your decisions for you. It’s your life - you gotta go after what you want and if it’s a MUST you’ll make it happen. Last year after losing almost everything that I wor

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🍋Let’s talk about. STRESS - part 1

“Where is your achy?” Over the last week I had to succumb to some very annoying health issues, that I thought were totally innocuous, that ended up being a serious result of STRESS. I have it, you have it, the world 🌎 has it…and it sucks. Regardless of where you are in your life or what your str

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What I Eat in a Day - Meal Prep & Cooking

🧑‍🍳 I feel very fancy, I managed to cook chicken 3 different ways, in the same oven, at the same time…and it came out perfect 🤌 Everything is gluten free & dairy free! 👉 Chicken Paillard Style with Rosemary, Italian Seasoning, Salt, & olive oil 👉 Barbecue Chicken (baked & broil

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Thank You to my 1000 Followers on Lemon8!🍋

I can’t express enough how much this app has changed my life. Thank you too all my followers - we are at 1000! What type of content would you like to see more of in 2024?! Comment below 👇 @Lemon8 Wellness @Lemon8 US @Captain Lemon8 #Lemon8Diary #lemon8create #lemon8creator #lemo

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What I Eat in A Day - Homemade Sunday Brunch 👌

Sometimes the best food you have is the food you make yourself. I was inspired by a recent recipe I saw from Chloee Vegan’s series “Two Cheap.” (I think that’s what it’s called 😅) If you want the full recipe - comment below ✌️ #whatieatinaday #lemon8challenge #souprecipes #SOUP #home

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🍋What I Eat in a Day with PCOS (Keto Friendly)🫶

👉 What I eat in a day with PCOS (polycystic ovarian syndrome) with a modified Keto Diet ❤️ (gluten free, dairy free, egg free) A few years ago, I was exceptionally sick - I was sick for almost 6 months straight with colds for 2 weeks every 2 weeks! It was awful, my immune system was shot and I f

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Supplements I take for my PCOS - Why I Take Them 👇

What I take for my PCOS (poly-cystic ovarian syndrome) & why? 😫 I’ve struggled with PCOS for the last 20 years and I didn’t get diagnosed till I was about 18 - and it was not fun. Having any sort of hormonal imbalance is difficult enough without the weight gain, bloating, mood swings, ex

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How I Changed My Life Working Out for My Body Type

🍋 How I Changed My Life Working Out for My Body Type 💪 I've always struggled with my weight and body dysmorphia, it's not surprise that over the years that my weight gain and physical health was directly paralleled to my mental state at the time. Nothing weighs heavier than depression an

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Check out 100 Bucket List Ideas!

😱 I didn’t realize how many things I’ve done already in my life! Maybe it’s time to revisit a few of them for a redo 😬 Definitely still need to: - See the northern lights - travel for a year - buy a home There a few more….but I’m keeping them a secret 🤫 I’ve checked off 64 things on t

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🌖 Midnight Manifestations & Affirmations ✨

It’s 2024, we’re only 2.5 weeks in and I haven’t been able to sleep since before Christmas. I’ve been so nervous, scared, and excited all at once. I feel that I’m capable of all the things I want to do and I’m finally ready to do them - but I’m still being stuck to residue of bad things that hap

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Things I Wish I Knew - Neurodivergent & ADHD Witch

🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟

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🍋 My Life with ADHD - Diagnosed vs. Undiagnosed 🌪️

🧠💖 35 to 35 - Birthday Countdown 🎂- Day 17 😵‍💫 Let's talk about the incredible journey from 'undiagnosed' to 'diagnosed' ADHD, a chapter of my life that's transformed the way I navigate the world. When I finally got diagnosed, after having validation over something I’

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😈 Turning Chaos into Beauty👸#ADHD ✨Magic📍Manhattan Life 🌟Mindset