Transformation is what happens when we faithfully steward what God has entrusted to us and we reprioritize. It’s the natural next step in healing. This is where we deeply nourish what God has given us, recognize what has become an obstacle, and begin taking out the trash. 👏 • We follow th

Working with fresh milled flour is a huge learning curve and can even be discouraging sometimes. Here’s a tip : Try adding water. If you were a baker before fresh milled flour that might feel wrong. With regular white flour, we like the dough to remain dry and avoid stickiness. But wit

For years, I viewed my symptoms as the problem. Now, I see them differently. As my husband puts it, ‘Pain has a purpose.’ Overtime, I’ve learned that symptoms aren’t the enemy. Rather, they’re invitations to ask better questions. Instead of, “How do I make this stop?” I’ve learned to

The garden has taught me that God designed nature with balance in mind. A thriving garden doesn’t require every other living thing to be annihilated. It needs healthy soil and sufficient nutrients to support resilience. Our bodies are much the same. Many organisms, such as fungi, can exist

Healing has taught me that cleansing is necessary, but it isn't always something we're eager to embrace. It might require us to face what we'd rather avoid. However, the hidden and unseen are often the very things keeping us from thriving. (This concept is deeply multifaceted,

A variety of pathogens and toxins can disrupt the gut microbiome, leading to an imbalance known as gut dysbiosis. A pathogen is any infectious organism (such as a virus, bacterium, fungus, or parasite) that has the potential to cause disease when conditions allow it to thrive. Many of these m

Have you ever heard of the beneficial properties of viruses within the body? No? Probably because viruses, as well as other pathogens, are often looked at as agents of disease. Viruses can also act as a clean up crew, ensuring that bacteria remains in check and helps to prevent infection.

body, spirit, soul : Do they not influence one another? If the spirit effects the soul, and the soul impacts the body, can we truly call it holistic if we only focus on one or two parts of who we are? Real transformation happens when we nourish the body, tend to the soul, and strengthen the spir

Is it truly holistic wellness if the whole person isn’t being addressed?

#emergingcreator

When we discover that there is hope, we are willing to learn, grow, and put in the effort that is required for lasting change. Understanding our design, the foundational principles that govern us, and our role provides the framework upon which everything else is built. For example, * If we