CHEESY CAULY SUPPER

A simple vegetable recipe where ALL the cauliflower including the GREEN outer leaves are used. Deliciously smothered in a cheesy rich sauce, topped with extra tasty cheddar and baked in a hot oven.

Enjoy ☺️ Jules x

RECIPE

Serves 6

Prep 25 mins

Cook 20-30 mins

Oven 180ºC

Ingredients

1 large cauliflower

- green leaves kept whole, cauliflower broken into florets

Cheesy Sauce

40g butter

50g plain flour

450ml milk

130g mature cheddar cheese

- grated

1 tsp English mustard

Topping:

50g extra mature Cheddar cheese

- grated

Instructions

Prepare cauliflower:

01

Remove the outer leaves from 1 whole cauliflower, then chop the rest into florets, halving or quartering any large pieces as needed to make them all an even size. KEEP the leftover GREEN leaves. Chop the stalk and use with the final dish.

Cook cauliflower:

02

Add the florets, stalk and green outer leaves into a pan of boiling water and bring back up to the boil. Cook for 5 minutes or until the cauliflower is just tender when pierced with the tip of a sharp knife, but still firm enough to hold its shape. Drain and set aside.

Make cheesy sauce:

03

The cheese sauce starts with a roux base. Gently melt butter in a pan over a low heat, then stir in 50g plain flour. Cook, stirring constantly, for just a few seconds until it forms a smooth, thick paste. Measure out 450ml milk. Pour a little into the pan and stir until smooth. Keep adding the milk, a little at a time, stirring until fully combined. Cook gently for another 2 mins, stirring to stop it catching on the bottom. Add all mature Cheddar cheese, grated, and 1 tsp English mustard and stir until melted into the sauce. Season and remove from the heat.

Assemble:

04

Pour some of the cheese sauce into a deep ovenproof dish. Add the cauliflower, stalk and top with the outer green leaves, then pour over the rest of the sauce to fully cover. Grate another 50g mature Cheddar over the top, then place on a baking tray to catch any sauce that bubbles over.

Bake:

05

Place in a hot oven for 20 mins, or until golden brown and bubbling at the edges.

Serve:

06

Take to the table hot either and serve as an accompaniment or as a main meal for 2.

Tips from ME to YOU 💋

This recipe can be made ahead of time, stored in a refrigerator and re-heated when required. Remember it will be cold, so re-heating will take longer, say 45 minutes plus. For a crispy topping, try sprinkling 2-3 tbsp breadcrumbs over the top after grating over the cheese and baking.

Shopping 🛒

Doha Peeps 🐥 @LuLu Hypermarket Qatar 🇶🇦

Others - shop & support local shops

#freshlemon8 #cheese #eat #tasty #bestever

United Kingdom
8/3 Edited to

Related posts

Cracker Barrel Hashbrown Casserole
Supper side that you will not regret making. Serves my family of 4. #crackerbarrel #hashbrowns #sides #familyservings #cheesy Overall rating: 10/10
Lakin

Lakin

831 likes

Some of my favorite Copy Cat recipes...
Olive garden Alfredo sauce (photo page 2&3) ingredients: 1/4 cup butter 1 tsp garlic (minced) 1/4 cup flour 1 1/2 cup milk (can also use heavy cream) 1/3 cup grated parmesan cheese salt and pepper to taste parsley to serve (optional) Melt butter, add garlic and saute a min, add flo
Mom Life/Healthy living

Mom Life/Healthy living

1688 likes

The Mac & Cheese Everyone Fights Over 🧀🔥
I don’t play about mac & cheese… and this one?? CREAMY. CHEESY. CRUNCHY ON TOP. That Cheddar Jack Cheez-It crust takes it to a whole different level—like… people scraping the pan level 😭 This is the dish I bring when I want ZERO leftovers. Save this for your next family dinner or holi
TheBalancedSupperCo

TheBalancedSupperCo

40 likes

Keto Meatballs with Cauli Mash and Gravy
Ingredients: For the Meatballs: - 1 lb ground beef - 1/4 cup almond flour - 1/4 cup grated Parmesan cheese - 1/4 cup chopped fresh parsley - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 egg, beaten - 2 tablespoons olive oil F
Sydnee Cooke

Sydnee Cooke

45 likes

Made this for supper last night! Can’t wait to eat leftovers tonight! 😋 #casserole #recipe #cheesychickenbroccoliandricecasserole #dinnerrecipe #supper
C A I T L I N   S I M S

C A I T L I N S I M S

249 likes

cheesy cauli skillet
it’s rare that I devise a recipe purely from scratch, w/o inspiration from perhaps an obscure ingredient or two lingering in my fridge. this came together because I was viscerally craving something so cozy and high-protein. this one-pan meal covered all the bases will be oh so nourishing in every w
Kate Stephens

Kate Stephens

21 likes

A person showing their toned midsection, with text indicating 'SNACK SWAPS I MADE For a toned stomach Muscle gain and fat loss'.
A package of sandwich cookies is shown next to a package of nut butter stuffed sandwich cookies, illustrating a snack swap.
A bag of classic potato chips is shown next to a bag of kettle chips made with avocado oil, illustrating a snack swap.
Snack Swaps That Gave Me a Flat Tummy & Abs
Try some of these snack and meal swaps to feel and look your best!!! #weightlossandfatloss #healthysnackideas #healthysnacks #weightlossdinner #fatlosseats
Clara

Clara

1353 likes

A plush Snoopy toy stands in the foreground, looking towards a dark blue ocean with white waves under a dark sky. The text 'SUMMER SNOOPY WALLPAPERS' is overlaid.
Charlie Brown and Snoopy sit on a green hill, watching colorful fireworks explode across the night sky.
Cartoon Snoopy, wearing sunglasses and a life vest, drives a small white motorboat with 'AB D34 CD' on its side, creating blue waves.
Summer Snoopy Wallpapers Found on Pinterest
#summerwallpaper #SNOOPY #snoopywallpapers
Kiersten

Kiersten

227 likes

The image shows a Sam's Club aisle with shelves stocked with products. Overlayed text in pink bubble letters reads 'Sam's Club healthy foods to try,' indicating the article's topic.
A hand holds a bag of 'Ava organics organic coconut crispy rollers.' The product is USDA organic, paleo, with 150 calories per 7-piece serving, made with real organic coconut milk.
A box of 'IQ BAR' 12-bar variety pack is shown. These low-carb bars offer 160-170 calories, 12g plant protein, 1g sugar, and 2-3g net carbs, with Vitamin E benefits.
Healthy Sam’s Club foods to try
🌟NEW POST UP NOW (Sam’s club healthy foods to try part 2!!!)🌟 If you are starting a diet this year, but don’t want to give up the sweets, snacks, and drinks, try these! Sam’s club is super affordable and you get a lot for your money (bulk buying saves!). I also included a couple dinner items! Le
vic✨🧚‍♂️

vic✨🧚‍♂️

7914 likes

French onion soup over noodles
French onion soup… but make it a full meal rich, cozy, and way better over noodles follow for more real food recipes #comfortsoup #recipes #dinner #dinnerrecipeideas #supper
Pureandsimplewithabbie

Pureandsimplewithabbie

50 likes

Easy Recipes ✨ Pt: 1
For when you don’t know what to make here is some easy ideas for you! #olebrandselect #creatorrewardsprogram #tiktok #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fypシ #recipes
Elisa | Mom 🫶🏼✨

Elisa | Mom 🫶🏼✨

525 likes

Sriracha Honey Salmon Bowls with Roasted Cauliflow
Sriracha Honey Salmon Bowls with Roasted Cauliflower 🍣 Ingredients: For the Salmon: 1 pound salmon fillet, cut into 4 pieces 2 tablespoons soy sauce 1 tablespoon honey 1 teaspoon sriracha 1/2 teaspoon grated ginger 1/4 teaspoon garlic powder 1/4 teaspoon red pepper flakes (optional) For
louiseditesenoya

louiseditesenoya

210 likes

High Protein Pizza Egg Rolls 🍕🔥
These Air Fryer Wonton Pizza Egg Rolls are crispy, cheesy, and PACKED with protein 🤯🍕 Like… actual pizza flavor wrapped up in a golden, crunchy bite—without the grease 🙌 The secret? 👉 Cottage cheese = extra protein + creamy filling 👉 Air fryer = that perfect crispy outside And they’re SO
TheBalancedSupperCo

TheBalancedSupperCo

56 likes

Cauli Rice & Sheet Pan Shrimp Fajita Bowls!
Cauli Rice & Sheet Pan Shrimp Fajita Bowls! -24 Oz of large shrimp, peeled and deveined -Olive Oil -Packet of Fajita Seasoning -2-4 cloves of Garlic, Minced -3 Bell Peppers, sliced (I did a red, yellow and green to add a little more color!) -1 Onion, Sliced -Salt and Pepper, to liking
LindseyDanielle

LindseyDanielle

20 likes

A heart-shaped plate shows a 6-month-old's breakfast with diced avocado, yogurt with fruit puree, and strawberries in a feeder. A blue sippy cup with water is also present, illustrating early baby-led weaning meals.
A Mickey Mouse-shaped plate displays a 6-month-old's breakfast featuring scrambled eggs, smashed blueberries, half a banana, and strawberries in a feeder. A blue sippy cup with water is visible, showcasing baby-led weaning options.
A pink divided plate presents a 6-month-old's dinner with finely chopped broccoli and cauliflower, ground meat with light salt, and noodles with cheese. A yellow lion-shaped sippy cup with a straw is beside the plate.
6 month old meal ideas! ✨🌿🤍🍓☀️
I have still be dabbling into baby lead weaning while also still feeding my daughter purées. she gets the best of both worlds right now but I am slowly introducing her to larger pieces! I am really proud of all I have done for her so far and I recently downloaded an app that was recommended to me.
torieee | mama 🧃🩰🫧

torieee | mama 🧃🩰🫧

354 likes

Want to sleep in? But need to do your makeup?
This is the video for you!!! I love sleeping in but I also still love to leave the house with makeup on. This is the easiest makeup routine to do when you are running out of time. It’s about 10 easy steps that could be done in 5-10 minutes tops. It’s also the perfect routine if you don’t want a ful
Darielle Mccaul

Darielle Mccaul

46 likes

Cauli-fornia Sushi Bowl
CAULI-FORNIA SUSHI BOWL 🍣🌊 Ingredients: 7oz cooked Crab, chopped or shredded 1 cup cooked & chilled riced Cauliflower ½ cup English Cucumber, chopped ¾ oz Avocado 1 ½ tbsp Light Mayonnaise 1 tsp Sriracha ½ tbsp Sesame Seeds 1 tbsp Low Sodium Soy Sauce 2 oz Nori (dried seaweed)
Kelliegv

Kelliegv

5 likes

The cover of a pink cookbook titled 'Girl Dinner: Super simple meals for chill nights in,' featuring a charcuterie board with various snacks. Text overlay reads 'GIRL DINNER RECIPES PT. 1'.
The 'Contents' page of the cookbook, listing sections like 'Dips for Dinner,' 'Snacky Salads,' 'Random Sandwiches,' 'Totally Toasts,' 'Pizza-Type Stuff,' 'Assorted Egg Things,' 'Crunchy Snacks,' and 'Sweets for Supper.'
A cookbook page displaying the 'Cheesy Fondue' recipe, including ingredients like Swiss and Monterey Jack cheese, wine, nutmeg, and pepper, along with preparation instructions.
girl dinner recipes
my roomie got this cookbook from 5 below & it has sooo manyyyy yummy recipes i couldn’t fit all of them so im going to have to post a pt. 2. #girl dinner ✨💗 #dinnerideas #dinnerrecipe
kenz 🐅🪩🩷⚡️

kenz 🐅🪩🩷⚡️

80 likes

Cheesy Broccoli Chicken Tortellini 🥦RECIPE 🥦
This was a HUGE hit with our kids! (6, 4.5, 2) ➡️ Ingredients • 1 tsp olive oil • 2 tsp minced garlic • 1 1/2 C chicken broth • 1 C milk • 1 (20 ounce) package cheese tortellini • 3 C fresh broccoli, roughly chopped • 1 (8 ounce) package cream cheese • 1/2 C grated Parmesan cheese
Caroline K

Caroline K

33 likes

Side dish list you needed to see #sidedishideas #dinnerideas #handwriting #penmanship #cfn
✨Ashia Bates ✨

✨Ashia Bates ✨

994 likes

✨✨🫶Low Carb/Keto Meal Plan Ideas✨✨
There are several benefits of incorporating low-carb meals into your diet. Here are a few: 1. Weight loss: Low-carb meals can be effective for weight loss because they help control hunger and reduce calorie intake. When you limit your carbohydrate intake, your body is forced to burn stored fat f
Dee

Dee

250 likes

A collage of six easy recipes: Spinach & Artichoke Rigatoni, Roasted Garlic Butter Parmesan Potatoes, Crunchy Teriyaki Cauliflower Wings, Miso-Sesame Glazed Brussels Sprouts, Vegan Cheesy Potato and Broccoli Soup, and Spicy Peanut Noodles.
A close-up of Spinach & Artichoke Rigatoni, a creamy pasta dish topped with grated cheese and breadcrumbs, presented in a white bowl.
A close-up of golden-brown Roasted Garlic Butter Parmesan Potatoes, garnished with fresh herbs, served in a bowl.
Easy Recipes!
• Spinach & Artichoke Rigatoni https://www.thepastatable.com/post/spinach-artichoke-rigatoni • Roasted Garlic Butter Parmesan Potatos https://www.etsy.com/listing/1502598325/roasted-garlic-butter-parmesan-potatoes?epik=dj0yJnU9ejlraDdseTE0T200Y3JHbkZDSE50a29WSXRKMHhabUcmcD0wJm49VlFGVlZSV3djd
Mer Webster

Mer Webster

672 likes

Cheesy red beef enchiladas!
These were so good my husband went back for thirds! recipe •brown your burger •mix in -1/2 cup taco sauce -1/2Tbs garlic powder -1/2Tbs onion powder •fill and roll up your tortillas (1lb makes about 6) •cover with enchilada sauce of your choice •bake at 350°F for 15 min or until b
kylie:)

kylie:)

31 likes

Sticky Cauliflower Bites
Made these sticky cauliflower bites for dinner. Yum!! Baked, not fried. 🌱 Sticky Cauliflower Bites ✨ Cauliflower: • 1 head cauliflower, cut into florets • Wash & dry well . Dry florets help the batter stick! ✨ Dredge: • Chickpea flour • Unsweete
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

45 likes

🥰
#dinner #Lemon8Diary #healthyeating
Shawnie Jay

Shawnie Jay

43 likes

🍽️ POTLUCK GAME TIME 🍋✨
🍽️ POTLUCK GAME TIME 🍋✨ What are YOU bringing to the potluck?! 👀 Drop your dish using your initials and let’s see who’s bringing the BEST combo 🤤 Mine is… Cheesy Chicken Rolls and honestly… I’m not mad about it 😂 This is your sign to save this for your next party, girls night, or family g
TheBalancedSupperCo

TheBalancedSupperCo

201 likes

I love how cheap @ALDI USA is. All of this was only $200! I couldn’t get half of this for that price anywhere else! #aldifinds #groceries #cheap #food #vlog
chels 🤷🏼‍♀️

chels 🤷🏼‍♀️

11 likes

Crispy Roasted Cauliflower
Why Roast Cauliflower? Cauliflower is a versatile vegetable that absorbs flavors beautifully. When roasted, it develops a rich, nutty taste with crispy edges that make it completely irresistible. Plus, it’s packed with vitamins, fiber, and antioxidants, making it a healthy addition to any meal.
🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

51 likes

Here's a simple and delicious crispy baked caulifl
Ingredients 1 medium head of cauliflower, cut into florets 1 cup breadcrumbs (panko for extra crispiness) ½ cup grated Parmesan cheese (optional) 1 teaspoon garlic powder 1 teaspoon smoked paprika ½ teaspoon salt ½ teaspoon black pepper 2 eggs (or ½ cup buttermilk for a vega
Easy cooking recipes

Easy cooking recipes

22 likes

Two friends in a parking lot, one covering her mouth and the other laughing, with text overlay 'what has us QUAKING??'. They are excited about their Barnes & Noble visit.
The exterior of a Barnes & Noble bookstore with a large sign, and text overlay 'this GRAND OPENING', indicating the new store opening.
A display table inside Barnes & Noble featuring multiple copies of Emily Henry's books, including 'Funny Story', 'Happy Place', 'People We Meet on Vacation', and 'Beach Read'.
GRAND OPENING!!!
literally had sooo much fun going to the new barnes and noble! we spent like almost two hours there😅 somehow i managed to control myself and spend less than $50🤝🏽 #barnesandnoble #books #bookstore #emilyhenry #classics #vinyl #grandopening #thesummerofbrokenrules #taylorswift
abigail pahnke

abigail pahnke

117 likes

Four hair care products are displayed on a shelf, with text indicating an "Honest Review." The products include a small dropper bottle, a jar, another dropper bottle, and a pump bottle.
A small dropper bottle of hair treatment with a pink label is shown. Text overlays indicate a high rating and benefits like saving damaged ends and leaving hair soft.
A jar of hair care product with a green label is featured. Text overlays provide a rating and note its effectiveness for taming frizz and moisturizing, with a mention of a potential heavy feel.
Mielle products that are worth it!
Mielle Rice Water Split End Therapy: I apply this on the ends of my hair to strengthen my split ends. I’ve repurchased this twice already with how well it works. Mielle Scalp and Hair Quencher: I’ve used this a couple times when my hair feels too dry and it helps with moisturizing it. My sister
Swipy

Swipy

1439 likes

See more