Get ready with me for a 12 hrs night shift

2025/4/30 Edited to

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Prep The Night Before A 12hr Shift
Make sure you’re following me on IG: Neshavonte #nightshiftnurse #nightnurse #nicunurse #nurselife #nursesoftiktok
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Nesha

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A title card for a study schedule, featuring a blurred background of a tablet and pen. The text reads 'STUDY SCHEDULE for someone who works 6AM-6PM', with 'Lemon8' and '@schiann_' at the bottom.
A handwritten schedule for a 6PM-6AM work shift, detailing sleep, wake-up, study session, and preparation for work. It emphasizes that days off will be beneficial and prompts to swipe for the days off schedule.
A handwritten study schedule for 'DAYS OFF', outlining periods for sleep, waking, eating, multiple study sessions, relaxation, and dinner, including an option for extra sleep or more relaxation and study.
12 Hour Shift Study Schedule 📚🙇‍♀️
Hey girlies!! I honestly probably enjoy making study schedules for y’all the most! Here is a study schedule for those of you who work long 12 hour shifts OVERNIGHT! I know them days are tiring and I so feel for you. Y’all are CHAMPS 🎉 for doing it. 📚 To make your life a little easier, I made one
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Schiann_

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12 hrs with me as a Postpartum Nurse Extern
This is what a typical day looks like for me on the floor as a mother baby nurse extern. Being a nurse extern can be so rewarding, interesting and a great way to gain experience meanwhile getting paid 🤑👩🏾‍⚕️💉 #nursingstudent #nurselife #nurseextern #postpartum #motherbaby #motherbabynur
Alexia 🧚🏾

Alexia 🧚🏾

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A hand wearing a black wrist brace gives a thumbs-up gesture next to a stack of several small books on a white textured surface, with the words "short books" visible.
The book "Graveyard Shift" by M.L. Rio is displayed on a white surface, accompanied by a Goodreads summary and text indicating it's 145 pages, a mystery, botanical horror, and gothic.
The book "Annihilation" by Jeff VanderMeer is shown on a white surface, with a Goodreads summary and text describing it as 195 pages, science fiction, dystopian, and mystery.
books you can read with one hand (and in 24 hrs) 🤪
Hot girl summer has quickly turned into dorky brace and occupational therapy summer 😪 (who knew picking up a 40lb toddler a thousand times a day could tear a ligament????) ANYWAY. I am a physical book girlie and i also don’t own an e-reader, so I’ve found it easier to pick up and handle small (
molly

molly

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Ready to shift your mindset, start with your words
You’re not just repeating phrases. You’re retraining your inner voice — and rewriting the story you’ve been told to believe about yourself. That’s the quiet power of affirmations. They help you build self-trust, rewrite limiting beliefs, and reclaim your voice — one sentence at a time. 💬 Us
Be your Voice

Be your Voice

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A checklist titled "Closing Shift Night Routine" is overlaid on a cozy living room scene. The checklist includes tasks like vacuuming, wiping counters, tidying, washing dishes, lighting a candle, showering, skincare, preparing clothes, and making a to-do list, all marked with checkmarks.
“Closing Shift” 🌙 Night Routine!
Closing shift, open mind! 🌙 My nightly ritual to unwind and prep for tomorrow. A little cleaning, some self-care, and a dash of planning. It's all about creating a peaceful space and a clear head. What's your favorite part of your evening routine? Share your tips below! #lemon8home @L
Heather 🩵

Heather 🩵

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SELFCARE ROUTINE POST SHIFTNIGHT
three nights done and now off for two weeks !! 🫶🏼🤩 #lemon8diarychallenge #selfcarelifestyle #romanticizeyourlife #nicunurse #nurselife #nightshiftnurse #nursevlog
Stephanie

Stephanie

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A collage titled 'A DAY IN MY LIFE' featuring a hand operating medical equipment, a coffee cup next to an open book and a small pumpkin, and a sleeping child's hands, representing the daily life of a working mom.
A crockpot filled with ingredients for dinner, including a roast, green beans, potatoes, mushrooms, and herbs, prepared at 07:10 AM.
A young child sitting at a small table in a colorful playroom, coloring or drawing, with shelves of toys and motivational wall art in the background, at 08:30 AM.
As a Toddler Mom who works night shift tonight
What a day in my life looks like as a toddler mom/bedside RN who is on shift tonight. ⏰ 0710: little one woke me up. I’ve started making crockpot dinners for the nights I’m going on shift. I’ve found it’s so much easier to dump a meal in and go about my day rather than having to cut into my nap
Peggy

Peggy

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An overhead flat lay shows a beige toiletry bag and various travel-sized hygiene essentials, including rolled towels, small bottles, lip balm, toothpaste, and hand sanitizer, for an overnight flight.
A hand holds a small white bottle next to a clear purple pouch containing cotton rounds, used for cleaning armpits to remove deodorant and odor.
A hand holds a small jar of face wash, with two white rolled washcloths in the background, for washing the face during travel.
I can’t shower for over 24 hrs
How I plan on NOT feeling gross on an overnight flight. My flight is at 5:55pm and I cannot shower until the next day at 4pm when my airbnb is ready. I am the type of person who showers three times a day and cannot stand feeling dirty or smelly, so this is going to be tough for me, but here is
Hannah Robinson

Hannah Robinson

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A quilted backpack with a white background and small pink floral pattern, labeled 'Nurse Edition what's in my work bag,' resting on a gray couch with a window in the background.
The open floral backpack reveals a pink gingham lining, filled with various pouches and an umbrella, illustrating a comfortable and preferred work bag choice.
A hand holds a spiral-bound notebook covered in nurse-themed stickers, used for organizing work notes and report sheets, ensuring privacy compliance.
12 hr shift essentials for the hospital 🫶🏻
While my essentials may change, these are staples that I always make sure to keep in my bag! ✏️ a comfortable sized bag is key to get to work in comfort! I’ve used tote bags in the past but always find that they hurt my shoulders whenever they get heavy. Back packs are my preference! This one i
Cafeconscrubs

Cafeconscrubs

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A person in blue scrubs and a patterned head covering takes a mirror selfie, making a kissy face. Text overlay reads, 'A DAY IN THE LIFE OF A PCA HI, I AM QUE,' introducing the personal care assistant.
A navigation map displays a route, indicating a travel time of '1 hr 54 min.' Text overlay explains, 'First I gotta get there, I don't live close to this facility at all. This is why I like block days.'
A hand holds a metallic Sharpie S Gel Pen. Text overlay identifies it as a 'Sharpie S Gel Pen' and states, 'these are my favorite pens, and this one is my main one I use.'
COME WORK A 12 hour shift with me | PCA edition
Here’s another 12 hour shift with me, but this shift I sat from 11-7! FMOIG! iitsjustque TikTok: iitsjustque #hospitalworker #pca #cna #cnalife #cnajobs #comeworkwithme #nursing
QUE NOT qué

QUE NOT qué

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Nurse ootd. Get ready with me, first RN shift.
Switched my three letters for Two letters. LPN TO RN.🥹🙏🏾 . #nurseootd #nurselife #nursing #figs #grwmroutine
Paula💕

Paula💕

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My 4-7 Routine Before My 12 Hour Night Shifts
Before heading into a 12-hour shift, I make sure I'm setting myself up for success-because trust me, the little things make a BIG difference when you're on your feet all day! Comfy Shoes - Non-negotiable! If my feet hurt, my whole shift is a struggle. Supportive sneakers are a MUST! Cores
syd✨🌷

syd✨🌷

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Ready to heat things up beyond usual date night?
Five Senses of Seduction worksheet helps couples explore each other’s desires using all five senses—touch, taste, sight, sound, and smell. Whether you’re craving deeper connection or playful foreplay, this sexy printable turns up the intimacy with guided prompts, conversation starters, and a custo
MindShiftHealth

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A PCT in teal scrubs stands in front of a mirror, holding a phone, with text indicating a guide to their night shift duties, accompanied by medical icons.
A view of a hospital hallway with a nurse's station, illustrating the task of doing rounds on patients during a night shift.
A portable GE DINAMAP VC150 vital signs monitor in a hospital hallway, used by a PCT to take patients' heart rate, blood pressure, temperature, and SpO2 every 4 hours.
My job as a night shift PCT
As a night shift PCT (patient care technician), I usually work 12 hours shifts that go from 7pm-7am. In this time frame I do my job tasks as well as help the nurses with whatever they needed. Being a PCT definitely helped me gain foundational knowledge for nursing school so I would recommend it to
Lemon.naee

Lemon.naee

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The night before a 12h shift🩷
Romanticizing your life makes everything better🥰! #fyp #nightroutine #skincare #selfcare #showerroutine
Destinee Aniya

Destinee Aniya

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Get ready w/ a per-diem nurse | 12 hr shift
The flexibility that nursing provides is soooo unmatched. What other career considers full time 3 12 hour shifts? That’s literally 12 working days out of the month, like are you kidding lol Now, don’t get me wrong, those 12 hour shifts can really rock your world sometimes but it’s so worth it, i
Dana Cheryse

Dana Cheryse

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A person in blue scrubs and a pink jacket holds an iced coffee. A pink tumbler is visible, tucked into the jacket, suggesting drinks for a long shift.
A pink rectangular case features a silver stethoscope and heartbeat line design, labeled as "nurse essentials." This case likely holds tools for a nurse's shift.
Various items are laid out: a packaged flush, a blue pen, a tube of chapstick, a bottle of lotion, and white AirPods. These are labeled as essential items for a nurse.
12 HOUR RN SHIFT DESK SET UP ♡
12-hour shifts mean my desk setup has to be on point ✨ When I first started working these long shifts, my desk was a disaster—flushes everywhere, pens constantly MIA, and no real system. Now? It’s my little command center that keeps me sane during the night! Here’s what’s always within arm’
𝓑𝓻𝓲𝓪𝓷𝓷𝓪 ◡̈

𝓑𝓻𝓲𝓪𝓷𝓷𝓪 ◡̈

88 likes

A light blue slide titled "5 WAYS TO SURVIVE THE NIGHT SHIFT" with a large number 5 in a white circle. The Lemon8 logo and user handle are in the bottom left corner.
A light blue slide with the number 1 in a white circle, presenting the tip "Stay Hydrated." Text advises drinking plenty of water and using an app for reminders. The Lemon8 logo is visible.
A light blue slide with the number 2 in a white circle, detailing the tip "Snack Smart." It lists healthy snack ideas like Greek yogurt, cheese and crackers, nuts, and fresh fruit, emphasizing protein and healthy fats.
Surviving the Night Shift!
We all love the flow of night shift but hate how sleepy we can get. Try these tips and see how much easier working the night shift will be. #nursesoflemon8 #nursingstudent #nurselife #nurselifestyle
Nurse Tee

Nurse Tee

32 likes

A nurse in scrubs stands at a mobile workstation, with text overlay "PCOS & BodyRecomp Meal & Supplement Timing: RN Edition +Night Shift" on a dark background. The image serves as a title card for a guide.
A black background with white text outlines post-shift (7:00-8:00 AM) supplements. It lists Magnesium for winding down and muscle recovery, and optional Collagen Peptides for joint and skin health.
A black background with white text details a post-shift meal. It suggests a high-protein, low-carb "dinner" like salmon or lean beef patties with roasted vegetables and olive oil to promote fat burning.
Night Shift RN Guide PT. ||
In part two of my night shift guide, we’ll dive into the second half of the day—how to fuel your body with the right meals and supplements to support recovery, improve sleep, and keep those PCOS symptoms in check. 🌙💤 Small changes can make a big difference when it comes to managing your health on a
MJ✨ThatPCOSGirl

MJ✨ThatPCOSGirl

76 likes

A selfie of a woman in light blue scrubs and glasses, with purple hair, standing in what appears to be a hospital room. Text overlay reads: 'Spend A 12hr shift With me as a APU/L&D/ Mother Baby CNA'.
A mobile workstation with a computer screen displaying medical charts, a smartphone, and paper reports with handwritten notes. Text overlay reads: 'Got Report I am on Mother baby today'.
A white bowl containing green grapes, mango slices, and dried cranberries, with a black spoon. Text overlay reads: 'Grabbed a light breakfast from our bistro'.
Spend A 12hr shift with me in mother baby 🤰🏾
I work at the hospital as an APU tech who also works Mother Baby and l&D. I work mother baby yesterday and I always love working this unit. My shift starts 6:40 but because I live 45 minutes away I am usually up at 4:50 to get me and my toddler ready. My baby usually is with my mom/grandma
Erica Kollie

Erica Kollie

104 likes

After Work Night Routine
My Night Routine After a 12hrs Shift ❤️ I get home around 7:40pm and immediately wash off the day. I let myself have a long 30-minute shower on work nights to de-stress and relax a bit. About at 8:15 Im done with my shower, I finish my night skin care and lotion my everything. Helps make my she
Anna 🐝

Anna 🐝

84 likes

Unwind post 12hrs Night Shift
#unwindwithme #fyp #dailyroutine #skincare #dailyreset
Ju🎀🩺

Ju🎀🩺

59 likes

Night shift will have you rethinking life 😵‍💫
#nightshift #nurseproblems #debt
Tay | Healthy Nurse Bay

Tay | Healthy Nurse Bay

3205 likes

NIGHT SHIFT GIRLIE 💅✨
last nighttt & I can’t waitttt 😍 #newnurse #nicunurse #newgradnurse #newgradrn
✨Taylor✨

✨Taylor✨

2250 likes

-i…the fact I’m working 13 hrs with no sleep 😭😪
#nicunurse #nicu nurse #nurse #newgradnurse #newgradnursing #newgradrn #nurselifestyle #neonatalnurse #nursesoflemon8
✨Taylor✨

✨Taylor✨

1338 likes

A woman smiles and makes a peace sign in a bathroom, with text indicating it's her last day as a NICU night shift nurse and she's ready for day shift.
A shower caddy holds various hair care products, with text suggesting starting the day with a hot shower, and decorative bubbles floating in the foreground.
Various body skincare products, including lotions and oils, are displayed on a surface next to a small green plant, with text indicating "Body Skincare".
NICU night shift nurse 🍼🧸
I have been a NICU nurse for 5 years now and it’s amazing to see how much I have grown is this field. After all these years of night shift, I have realized that being up at night has a negative effect on me: stress, headaches and no sleep recently and it has gotten progressively worse. I decided to
Adriana ✨

Adriana ✨

18 likes

GRWM | To work a 12 hour Night shift 🤰🏽💗
#CapCut #pregnancy #fyp #fypシ゚viral #mom
Elaina Renee💗

Elaina Renee💗

762 likes

A person in blue scrubs, a gray jacket, and a face mask poses, with text overlay "GRWM Morning before Night 1/3 as an OR Nurse" indicating a morning routine before a night shift.
A digital clock on a bedside table displays 6:10, next to a potted plant and perfume bottles. Text indicates waking up at 6:00 am after sleeping from 11:30 pm.
A purple yoga mat is laid out on a wooden floor, with small green weights and a tablet nearby. Text indicates 6:30 am for at-home pilates, stretching, and meditation.
GRWM morning before night 1/3 as night shift nurse
I wake up at 6am and im back in bed asleep by 10am ready to wake up at 4pm for my 7p-7a shift in the operating room! Im awake from 6am-10am before I work after that I sleep the whole rest of the day! From 6a-10a, I make this my ME TIME. I keep it low stimuli. I do a low impact Pilates work out
AlyssaN 🌸💕✨

AlyssaN 🌸💕✨

114 likes

✨ Ready to make shift reports a breeze? ✨
If you’re tired of fumbling through disorganized notes during report, I’ve got something to help. I created a super-efficient nurse report sheet designed to keep all your patient info clear, concise, and right at your fingertips. 💪 It's the tool I wish I had years ago, and it’s now avail
Antonia Napier

Antonia Napier

37 likes

A woman in yellow pajamas sits in an armchair, holding a mug, surrounded by text about "Night Shift with Bri." The text emphasizes resetting, releasing worries, resting, and trusting in God's plan, with affirmations of being chosen and blessed. A sign behind her reads "SHE WALKS IN PURPOSE GODFIDENCE IN HER CALLING."
Night Shift Glow💛✨
The things I couldn’t fix… the thoughts that feel heavy… I’m gently placing them down tonight. God is still working even while I’m still. ✨ So I choose quiet. I choose peace. I choose rest. Tomorrow will meet me with new grace… but tonight, I just breathe and let go. 💛 — Bri 💛📜✍🏽 Daily
Bloom Bri

Bloom Bri

34 likes

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