Ground chicken sautéed with garlic, soy sauce, sesame oil, and seasonings. Green beans cooked the same way for extra flavor. Serve it all over white rice and drizzle with homemade spicy mayo (just mayo + sriracha + a splash of soy sauce). so simple, so good 🤩 #dinnerrecipeideas #dinner

cut load into slices (any bread of choice) spread on garlic & herb boursin cheese add on cherry tomato halves add basil (optional) and enjoy!! 🫶 this was delicious!! #foodie #appetizer #summer #summerrecipes #easyrecipe

simple | budget friendly | protein & fiber filled #meals #protein #dinnerideas #healthy #wieiad

48g of protein in the whole batch—about 7g per egg bite! Ingredients (makes 12 egg bites): • 8 large eggs • 1 cup cottage cheese (2% or full fat) • 1–1½ cups chopped fresh spinach • ½ cup shredded cheese (optional – cheddar, mozzarella, or pepper jack) • ¼ tsp salt • ¼ tsp black pep

starting the week strong with this spicy lil prep! 🌶️ simple, clean, and protein-packed 3-4 oz buffalo chicken, 1/2 cup basmati rice, & 1/2 cup sautéed broccoli buffalo chicken recipe: 1 pound ground chicken (or cubed breasts) 1 cup blended cottage cheese 1/2 cup of plain g

~ 23g protein per serving 3-4 oz of seasoned ground beef 2-3 baby potatoes cut into halves 1/4 cup of reduced fat cheese a handful of lettuce (i add this in after heating up) heat up in the microwave and top w/ any condiments or toppings of your choice! #mealprep #proteini

☀️ current read: how thinking is the root cause of our suffering i’ve been realizing how often my mind tries to protect me by overanalyzing everything but instead, it just makes me feel stuck. this book is gently reminding me that peace doesn’t always come from “figuring it out.” sometimes i