Automatically translated.View original post

Inner Children are linked to grow.

The advantages of doing processes within us

To connect the Inner Child.

1. Discover the first state of mind.

Of being born in the present world.

With the will of birth clear.

2. Into the crash. Memories.

And a knot from the past that resulted.

Arrive in the present and unravel.

3. Repeat the grudges that people are close to.

Or the people involved in us.

In the present day, that causes a mental breakdown.

Sad, depressed, embarrassed, pressured, scared.

And do the unraveling.

4. Promote, customize our mental spectrum.

Let's like Tuning starts over.

Be exhilarated and understand. Accept. Smile easily.

5. When the channel link is opened

With the little boy inside us, this important voice

Will tell, warn, repeat, poke and side

Along with living our lives each day.

6. The little boy and us will transfer.

High frequency, love, understanding.

And acceptance transcends the subject.

Who come in and attack each day better, faster.

7. Discover a real home inside stable

And not as volatile as a built house.

Strength, courage, clarity.

Stand firm and flexible. Consistent.

Even more.

5/27 Edited to

... Read moreในการทำงานกับ Inner Child หรือ "เด็กน้อยภายใน" นั้น เป็นประสบการณ์ที่ต้องใช้ใจเปิดกว้างเพื่อเข้าไปค้นพบและโอบกอดความรู้สึกที่ถูกละเลยหรือถูกทำร้ายในอดีต การเยียวยา Inner Child ช่วยให้เราเข้าใจตัวเองในระดับลึก ผ่านการทำหน้าที่เหมือนแรงสนับสนุนภายในที่ช่วยปรับแต่งความถี่จิตใจให้มีความสบายใจขึ้น เชื่อมโยงกับแหล่งจิตที่แท้จริงซึ่งไม่ผันผวนตามเหตุการณ์ภายนอก จากประสบการณ์ของหลายคนที่ผ่านกระบวนการนี้พบว่า การทบทวนความทรงจำที่เคยเจ็บปวดหรือความรู้สึกที่เคยถูกกดทับนั้น แม้จะต้องเผชิญหน้ากับความเจ็บปวดเดิม แต่เมื่อได้รับการเข้าใจและยอมรับจากตัวเองอย่างแท้จริง กลับเป็นจุดเริ่มต้นของการปลดปล่อยและเยียวยาจิตใจ นอกจากนี้ การเปิดรับฟัง "เสียง" เด็กน้อยภายในยังช่วยให้ตระหนักถึงความต้องการที่แท้จริง รวมถึงการเรียนรู้วิธีที่จะรักและโอบอุ้มตัวเองในรูปแบบที่เขาเคยต้องการและไม่ได้รับมาในอดีต ประโยชน์ที่ตามมาคือ ความสามารถในการรับมือกับเหตุการณ์และความท้าทายในชีวิตประจำวันได้ดีขึ้น เพราะมีคลื่นความถี่ของความรักและการยอมรับภายในที่ช่วยเสริมสร้างภูมิคุ้มกันทางใจ ทำให้รู้สึกมั่นคงและสามารถยืนหยัดได้แม้เผชิญกับความยากลำบาก ยิ่งไปกว่านั้น การค้นพบ "บ้านที่แท้จริงภายใน" ยังช่วยให้เราไม่ต้องพึ่งพาสิ่งภายนอกเพื่อความมั่นคงอีกต่อไป แต่มีฐานจิตที่แข็งแกร่งชัดเจนพร้อมสำหรับการเติบโต และสามารถยืดหยุ่นเข้ากับการเปลี่ยนแปลงอย่างสอดคล้อง จึงสรุปได้ว่าการทำ Inner Child healing เป็นกระบวนการที่สำคัญและมีประโยชน์อย่างมากสำหรับใครที่ต้องการเยียวยาใจและพัฒนาตนเองให้มีความมั่นคงทั้งด้านอารมณ์และจิตใจอย่างยั่งยืน

Related posts

An image featuring the quote 'Note to self: Accept what is, let go of what was, and have faith in what will be.' in black text on a warm, cloudy orange sky background. The Lemon8 logo and username '@jon.ai1906' are in the bottom left corner.
Inner Peace & Letting Go
Sometimes the most powerful thing you can do is pause, breathe, and release what’s behind you. Healing starts with acceptance of where you are, what you’ve been through, and the hope that better is coming. This is your reminder to stay grounded in the present and trust what’s ahead. #NoteToSelf
Jon

Jon

5236 likes

A woman in pink leggings and a sports bra stands with her back to the camera, showcasing her glutes. Text overlay reads "BEGINNER'S GUIDE GROW YOUR GLUTES From Flat to Round & Juicy."
Text details the anatomy of the glutes, describing the Gluteus Maximus, Medius, and Minimus, with an anatomical diagram illustrating these muscles and surrounding structures like the pelvis and sacrum.
Text outlines how to gauge strength and level for glute workouts, focusing on bodyweight strength, range of motion, and endurance, advising beginners to start with bodyweight and machine exercises.
How to Grow Your Glutes FAST as a Beginner🍑🔥
If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know
Chalie_Baker

Chalie_Baker

157 likes

A lit candle surrounded by lavender and a cup, with a book in the background. Overlay text reads "7 Tips for Building Resilience" and "SWIPE" with an arrow.
A forest path winding through tall, moss-covered trees. Overlay text describes "1. Cultivate a Growth Mindset" and its meaning.
A lit candle on a small plate with lavender sprigs, next to a cup of tea and an open book. Overlay text describes "2. Practice Self-Care" and its importance.
Build inner strength with these 7 tips ❤️
Life throws curveballs, but resilience is your secret weapon to bounce back stronger! Ready to thrive instead of just survive? Start with these 7 simple yet powerful tips that’ll help you handle anything life sends your way. 💪✨ Swipe through & save this post for when you need a boost! 📖 7
Ashlee Sunshine

Ashlee Sunshine

17 likes

A woman in athletic wear in a gym setting, in a squat-like position, with text overlay "Grow your Glutes From Home 🍑". Banners indicate "Bodyweight Exercises", "60 mins", and "Dumbbell/Barbell workout".
Line drawings illustrating various bodyweight glute exercises: Donkey Kicks, Hip Raises, Air Squats, Adductor Knee Raises, Lying Side Leg Lifts, and Front Kicks, showing the starting and ending positions for each.
Line drawings illustrating bodyweight glute exercises: Bodyweight Sumo Squats, Adductor Knee Raises, Alternating Curtsy Lunges, and Squats to Side Leg Raises/Lifts, showing the starting and ending positions for each.
Grow your Glutes from Home 🍑
✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on the gluteus maximus. 🍑Laying side leg lifts: 3 sets of 12-1
Chalie_Baker

Chalie_Baker

14K likes

How to cold email recruiters on LinkedIn *script*
Hello everyone! Job market has been tough these days and I wanted to share tips on how you can cold email and reach out to recruiters during your job search. Make it personal by using their name, show interest in their company, and highlight your skills. Finish with a clear ask, like setting up a m
Yun Jung

Yun Jung

18 likes

Parasites are linked to PCOS 🥲
There are several ways to do a parasite cleanse, and one effective method is by stimulating your lymphatic system. This system acts as your body’s natural drainage, helping to remove toxins, excess hormones, and parasites. By supporting the lymphatic system, you can enhance your body’s detoxificati
Magikal Wombman

Magikal Wombman

13 likes

Slow Ways to Start Healing Your Inner Child 🧸✨
Healing doesn’t always look loud or aesthetic. Sometimes, it’s quietly tending to the parts of you that were ignored, silenced, or made to grow up too fast. You don’t have to rush. You don’t have to explain. Just start slow—softly. Gently. Lovingly. Your younger self is still listening.🌟 QUESTIO
Halley 🌿 Healing Era

Halley 🌿 Healing Era

94 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.
🌸 Inner Child Healing Cheat Sheet Introduction
Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h
💫 Jacquelyn 💫

💫 Jacquelyn 💫

2238 likes

EVERY CHILD IS A SEED: A Community Letter
***A note on these images: These visuals are a glimpse — one small, imperfect window into the infinite diversity of our world. They do not capture every body, every culture, every ability, every expression, or every shade of human beauty. The world is far more colorful, complex, and extraordinary t
Sacr3d Word Fairy✨

Sacr3d Word Fairy✨

1 like

Land your DREAM JOB with these 3 LinkedIn tips!
Referrals are one of the quickest and most effective ways to get yourself from the application stage to the interview stage in the job search timeline! But landing referrals isn’t always easy, and it can take time. Not sure where to start? I got you! LinkedIn is the place for networking onlin
hannah 💟

hannah 💟

38 likes

Secret Exercise to Grow Glutes 🤌🏼
NO WEIGHT NEEDED - it burns enough without it 🥵 ✨ GLUTE MEDIUS HIP THRUST ✨ I learned this method from one of the kings of booty building, Bret Contreras, along with many other methods I’ve been using for YEARS to create my hourglass shape. 👉🏼 booty building guide on SALE today (50% OFF)
Kenzie Mariano

Kenzie Mariano

36 likes

A white background image displaying a list titled "10 powerful phrases that helped me grow." The list includes phrases like "nothing changes if nothing changes" and "self-compassion releases you." The Lemon8 logo and user handle "@shotofjenn" are at the bottom left.
10 Powerful Phrases That Helped Me Grow
These 10 powerful phrases have been key in my personal growth, and I hope they resonate with you as well. 🌱✨ Growth is often uncomfortable, but the lessons learned along the way are invaluable. Whether it's learning to have deep conversations with yourself or embracing self-compassion, each
ShotOfJenn

ShotOfJenn

1166 likes

A LinkedIn profile screenshot for Jessica Antunes, showing her profile picture, job title, education, and 'Open to work' status. Overlay text reads 'How to make your LinkedIn profile stand out' with a pink heart emoji.
Text describing a graduation achievement and career journey, with a partial image of a person. Overlay text states 'Make post about your achievements'.
A LinkedIn post announcing a new position as a Histology, Immunohistochemistry Lab Assistant, with a background of balloons and a smiling sun. Overlay text says 'Update your job and goals'.
How to make your LinkedIn in profile stand out
Jess🎀

Jess🎀

3 likes

3 ways to quiet your inner critic
👇🏼 Comment below and save this post for a reminder when your inner critic gets loud. #MindsetGrowth #SelfWorthJourney #PositiveMindset
growwitherika24

growwitherika24

18 likes

The image displays 'The Big List of Dye-Free Snacks,' categorizing various food items like bars, crackers, pretzels, chips, fruit snacks, yogurt, popcorn, and cookies. It advises readers to check labels as manufacturers frequently change ingredients, promoting dye-free choices.
Dye-Free Children Snacks
Food dyes are linked to causing ADHD and Autism. #autismkids #fooddyes #adhd
Shaddai | Lifestyle

Shaddai | Lifestyle

151 likes

HOW TO OPTIMIZE YOUR LINKEDIN - 6 Tips!
girlies!!! How many of you are sleeping on LinkedIn rn? Most people don’t know this— but LinkedIn is your KEY to finding amazing internship and job opportunities!!! just follow these 6 hacks to quickly get discovered and GET HIRED!!! Do you have a LinkedIn acc 👀 drop ur account handle, let’s
Baki Izzat

Baki Izzat

39 likes

A person with long dark hair, seen from behind, looks out at a vast blue ocean and sky. Lush green foliage frames the scene. Text overlay reads "BIOHACKING FOR LONGEVITY -Look Young Forever-" with a hibiscus flower icon. The Lemon8 logo and username are at the bottom.
A white graphic lists "1. Cold Exposure" as a biohacking secret. It details why cold therapy works, including boosting brown fat and improving circulation, and suggests actions like cold showers or ice baths, accompanied by relevant emojis.
A white graphic outlines "2. Intermittent Fasting." It explains how fasting triggers cellular repair and supports brain health, and provides gentle starting tips like 12:12 or 14:10 fasting, and consuming whole foods.
BioHacking Secrets to Help You Live & Look Longer
Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.
Chalie_Baker

Chalie_Baker

398 likes

Get noticed! How to optimize your LinkedIn
Hello everyone! I wanted to share tips on how to get recruiters to notice you on LinkedIn: start by optimizing your profile with a professional photo, compelling headline, and a well-crafted summary highlighting your skills and achievements. Use keywords relevant to your industry throughout your pr
Yun Jung

Yun Jung

17 likes

The cover of the book "Inner Witch: A Modern Guide to the Ancient Craft" by Gabriela Herstik, lying on a blue blanket. Text overlays ask "WITCHCRAFT BOOK RECS" and "Love or hate?".
An open page from the "Inner Witch" book, showing sections on grounding exercises like "INHALING METHOD" and "SINKING INTO THE GROUND," alongside a page titled "create your own grimoire."
An open page from the "Inner Witch" book, detailing steps for "creating an altar," including cleansing, inviting a higher self, and decorating, with a hand holding the book.
Inner Witch by Gabriela Herstik
More book recs? Yes, please! As you can all tell this book is very loved. This is one of the first witchcraft books I owned. It was a recommendation is one of Luna Seranova’s YouTube videos forever ago, meaning probably a year or two ago. Reasons to love this book: ✨a book full of the basics
JustaWitchandHerDog

JustaWitchandHerDog

73 likes

Anjali Viramgama smiles, leaning on a railing with a scenic lake and mountain background. The image title reads "How to grow and be productive in your career ft. Anjali Viramgama," with a dashed arrow pointing to her. A tech-themed overlay is at the bottom.
A blue graphic with a soccer goal icon and the title "Set Clear Goals." Text below advises defining specific, achievable goals to stay focused and motivated, with a tech-patterned background.
A blue graphic with a clock and flower icon and the title "Time Management." Text below suggests using techniques like Pomodoro to break work into focused intervals, with a tech-patterned background.
How to grow and be productive in your career
Productivity is a personalized journey. I had to experiment with various techniques to discover what works best for me, and consistently adapt my approach to achieve my goals as a woman in the tech industry. Here are some of my productivity tips tailored for women in tech: 1. Set Clear Goals: Defi
anjali.gama

anjali.gama

6 likes

how to grow on lemon8, fast 🍋
everyone’s trying to figure out the algorithm. the truth: it’s not about posting more — it’s about posting smarter. here’s how to grow quickly, without burning out or guessing. —— 1. pick a clear lane (and stay in it) lemon8 rewards clarity. choose 1–2 content pillars that are visually
Kanella 🤍

Kanella 🤍

299 likes

Is LinkedIn LYING on job postings?!
If you’ve ever been in the job search, you know how powerful the number of applicants for a particular job can be. ⬇️ It can sway you to apply or not apply, depending on whether there are a lot of applicants. You might start getting impostor syndrome, thinking that there must be better applicant
hannah 💟

hannah 💟

25 likes

A woman in a light green dress is surrounded by flowers and plants, holding a bouquet. The text "THE INNER Her" is overlaid, with a logo in the top left corner and social media handles at the bottom.
A woman with long dark hair sits outdoors among greenery and pink flowers. The text "WELCOME & Hello!" and "WELCOME TO THE INNER HER" describe the mission to empower women through self-love and self-care.
A woman with hair rollers applies makeup at a vanity table with a lighted mirror. Text below outlines "WHAT We Stand For": Self-Love, Self-Care, Confidence, Wellness, and Financial Freedom.
Welcome To The Inner HER 🌸💞
Whether you’re here for affirmations, tips on building a soft life, or advice on leveling up your lifestyle, The Inner HER has something for every woman on her journey to greatness. ✨ Follow us for daily doses of inspiration, engage with our community, and don’t forget to invite your girls to jo
The Inner Her ™

The Inner Her ™

867 likes

Let’s TONE those ‘Inner Thighs’ & GROW that 🍑
✨ Follow along my ‘12 Week Glute Guide’ Journey ✨ Link for my ‘12 Week Glute Guide’ ➡️ https://docs.google.com/forms/d/e/1FAIpQLSf5l53Ty2lTNPcvc6tHUiks6qHymi2jo22mpzwrQWWOCIPpWA/viewform?usp=sf_link ‼️Movement in Focus: Weighted Plank Leg Lifts ‼️ ♦️Benefits of Plank Leg Lifts♦️ 🔘Strength
Lyss 🇵🇷

Lyss 🇵🇷

16 likes

4 TIPS TO HEAL YOUR INNER CHILD
Everyone’s upbringing looks different; but if there’s one thing we have in common it’s that we’ve all had experiences that have stuck and shaped us into the people we are today…both good and bad. A lot of healing begins with simply being AWARE of what triggers you and intentionally trying to ref
Gracie

Gracie

13 likes

Cool hobbies to try! Journal linked in bio💜
Let my journal guide you to keep pursuing your hobbies. Journal is available on Amazon. Link is in my bio🌱 #hobbies #Hobby #cozyhobbies #journal #creative
Passion Flow

Passion Flow

540 likes

Reparenting Your Inner Child
Hello #GloUppers Reparenting your inner child is a transformative practice that allows you to heal, nurture, and reawaken the parts of you that need love and attention. It’s about offering the care you may not have received before, giving yourself the grace to grow, and healing the wounds of
Darrel Kennedy

Darrel Kennedy

46 likes

10 Marketing Tools to Grow Faster online….
Most people post online and hope for growth… smart creators use tools that automate, analyze, and scale everything faster. These 10 marketing tools can save hours, increase reach, and help you grow like a brand instead of a beginner. 🚀 Save this post before you forget — and comment ‘TOOLS’ if yo
@SmartMoneyAi

@SmartMoneyAi

9 likes

A person in a pink dress and white coat walks in front of a brick wall, with the text "THE JOURNEY OF GROWTH" prominently displayed.
A husky dog looks up at a person holding a mug, illustrating the start of a comfort zone and remembering potential.
A person stands on a beach looking at the ocean, with text encouraging to "DREAM BIG" and "find your goals."
Visual Map: Inner Growth is a Journey 🌸
Hello friends! 🍋 I love visual maps and since our #growthmindset campaign is ending, I decided to bring the Inner Growth visual map. Growing is a journey to find and leave comfort zone. We leave our comfort zone to take risks, learn and adjust, then we find the comfort again when we fi
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

12 likes

Post, I found on LinkedIn learning
Here are a few posts that I have found on LinkedIn learning that I thought was helpful to myself that I wanted to share with you guys because it may help somebody else out #finds
Shaniqua Babino

Shaniqua Babino

1030 likes

This is how you are going to cultivate inner peace
With the essence of a calm spirit. Find that peace within you. That soft, sweet space for only just you. Water your flowers. Water your thoughts, let things flow. Find your peace. 🍃 Plant seeds that grow and eat them. Enjoy them Embrace them 🍃 Protect them 🍂
QueenCode

QueenCode

8 likes

How I Grow Waist-Length Curly Hair ➰
Hello ladies, we meet again. If you are a curly girl, please stay for a minute. Because, we need to talk! Our hair is our crown. So must nurture and protect it. 1 Protect your ends. Start from the bottom when detangling. Only use a DENMAN brush. Tie your hair up at night, or wear a sil
Kayla Ashley Lynch

Kayla Ashley Lynch

288 likes

An Instagram profile for 'makenawhite' displaying 4,649 followers, various highlights, and recent posts. An overlay with a blue arrow reads 'how to grow your instagram!'. One visible post thumbnail is from Lemon8, indicating cross-promotion.
How To Grow Your Instagram!
Hey Lemon8 friends! Looking to expand your social media presence and attract more followers to your Instagram? You can leverage Lemon8 to do just that! Here's how: Cross-promote! Share teasers of your upcoming Instagram content on Lemon8. This creates a buzz and encourages people to follo
makena

makena

600 likes

Chamomile 101: Grow, Use, Love
Chamomile is one of those herbs that quietly does everything 🌼 It’s beautiful in the garden, calming in a cup of tea, and deeply supportive in both wellness and ritual. In this carousel, I’m sharing: 🌿 The two main types of chamomile (and what each is best for) 🌿 Magical and spiritual uses
Briar

Briar

17 likes

✨♥️ Inner Child Healing Ritual
✨️♥️ Inner Child Healing Ritual Your inner child does not need fixing. They need safety. They need reassurance. They need you. Healing is not about reliving the pain. It is about showing up differently now. Be gentle with yourself after this work. Rest. Drink something warm. Wrap yourse
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

10 likes

A woman in a dark room on a bed with text "How to Command Attention Without Saying a Word" and "THE DARK SIREN AURA METHOD," prompting to swipe left.
A page with black lips at the top, introducing "The Power of the Dark Siren Aura" and asking the reader to imagine being a captivating woman.
A page titled "Awaken the Dark Siren Within You," describing Step 1: tapping into inner power for confidence, mystery, and respect.
Dark Siren Manipulation Ebook linked in bio.
Only future Dark Sirens can comment. #fyp
𝔇𝔞𝔯𝔨 𝔖𝔦𝔯𝔢𝔫𝔞 🌑🥀

𝔇𝔞𝔯𝔨 𝔖𝔦𝔯𝔢𝔫𝔞 🌑🥀

5 likes

A smiling young woman with long dark hair stands outdoors, with text overlay "ELEVATE your in PART 1 (W/ EXAMPLES) FOR COLLEGE STUDENTS." The word "in" is represented by the LinkedIn logo, indicating the topic is about enhancing LinkedIn profiles.
A laptop and a drink cup on a desk, with pink text boxes providing LinkedIn advice. The text explains the "XYZ format" for bullet points in job descriptions, with examples of a less effective and a more impactful statement.
A table with a pink tumbler and roses, featuring pink text boxes with LinkedIn headline advice. The text instructs to use relevant keywords and provides an example headline: "MARKETING & DATA ANALYTICS I SOCIAL MEDIA CONTENT CREATOR | WOMEN@DIOR MENTEE EX -SAVAGE X FENTY, VICTORIA'S SECRET INTERN."
Elevate your LinkedIn (w/ Examples)
If you don’t have a LinkedIn, go make one right now! TRUST<3 Use the XYZ format for your bullet points when describing your past experiences. Customize your headline with relevant keywords. #lemon8partner #careeradvice #collegestudentadvice #collegelife #career #careertips #l
dhillon.diary

dhillon.diary

24 likes

Elevate your LinkedIn (w/ Examples)
Check out Part 1 for more tips! If you don’t have a LinkedIn, go make one right now! TRUST <3 Get those connections up to 500+ and connect with other students at your college as well as alumni. You your bio to tell your story and include your contact info there. #lemon8partner #careeradvic
dhillon.diary

dhillon.diary

40 likes

The Role of Play and Toys in Child Development: In
### The Role of Play and Toys in Child Development: Insights from Psychologists and Therapists Psychologists and therapists universally acknowledge that play, particularly with toys, is a fundamental aspect of a child's development. Whether in therapy sessions or everyday life, toys are seen
Boss-family

Boss-family

1 like

Helping beginner nail techs grow ✨
No gatekeeping here 💖 If you’re starting nails, I made a beginner nail tech storefront to help you avoid overwhelm 💅🏽 Learn first. Upgrade later ✨ #BeginnerNailTech #NailTechGirly #NailTechLife #fyp #FutureNailTech
Graphic Girly

Graphic Girly

200 likes

grow your glutes with THESE movements📈
consistency is key! growing my glutes has taken time and discipline but it has been such a great journey! i definitely believe in finding what works best for you and sticking with it! there’s no need to change up your exercises every workout! i have found key exercises from the start that isolat
healthlifemorgan

healthlifemorgan

84 likes

See more