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Ginger honey 🫖 good for dieting and warming the body💗

Ingredients (for 1 cup)

· Hot water 200 ml

・ 1 / 2 teaspoon grated ginger

・ Honey 1 tsp

How to make

① Put ginger and honey in a cup

② Pour hot water and mix well

🌿 Wake up in the morning or before going to bed

Gentle warming habits started on a day when the morning cold is a concern ☕️✨

I just put ginger and honey in hot water,

Your body will warm up and take a break 🤍

I stopped buying commercial drinks.

I'm happy that I can save money and diet 🎀

It is easy to continue even on a busy morning, I found God of my life 🫶

Discover the God of Life Our money situation # warm _ life _ record The New Year FatListen to me

2/1 Edited to

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