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Cheap plants! Red perilla grown for 60 yen🌿


6/28 Edited to

... Read more赤シソは夏の定番ハーブとして、家庭菜園でも育てやすく人気があります。私も最初は60円というお手頃価格で苗を見つけて育て始めましたが、意外に丈夫で手間がかからず、初心者にもおすすめです。 赤シソの独特の赤い色素はアントシアニンと呼ばれる天然のポリフェノールで、抗酸化作用があり健康にも良いとされています。日々の食卓に取り入れることで、彩りも栄養もアップしますよ。 私の場合、夏には摘んだ赤シソの葉を活用して手作りのシソジュースをよく作りました。作り方は簡単で、酢や砂糖と一緒に煮出すだけ。暑い季節にぴったりの爽やかな味わいで、家族にも好評でした。また、刻んで冷ややっこやサラダのトッピングに使ったり、天ぷらにするなど料理のアクセントとしても万能です。 さらに、赤シソは栽培も簡単で、日当たりが良く風通しのよい場所を好みます。水やりは土の表面が乾いたら与える程度で十分。害虫も比較的少なく、特別な肥料も必要ありませんでした。 節約しながら自分で植物を育てる楽しさを感じたい方は、スーパーやホームセンターで安い苗を見つけたらぜひ挑戦してみてください。育てた赤シソで作る自家製シソジュースや料理は格別の味わいで、日常に彩りと健康をプラスしてくれます。

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