Protein Burst

2025/9/9 Edited to

... Read moreIf you find it challenging to consume enough protein throughout your day, incorporating a tasty and convenient option like the Shaklee Sparkling Elevate Protein drink can make a significant difference. This beverage, featuring a natural sugar and lemon-lime flavor, offers 40 grams of protein per 355mL can, making it a practical solution to boost your protein intake without compromising on enjoyment. Protein is essential for muscle repair, immune function, and overall health. Many people struggle with meeting their daily protein requirements, especially those with busy lifestyles or dietary restrictions. The Shaklee Elevate Protein drink provides a balanced and enjoyable way to fill this gap. Its mock margarita flavor mimics the refreshing taste of a cocktail but without the alcohol, making it suitable for any time of day. This product fits well into various diets and can be a helpful addition for fitness enthusiasts, vegetarians, or anyone looking to supplement their nutrition. The natural ingredients and moderate sugar content support not only muscle growth but also sustained energy levels. Plus, the sparkling lemon-lime twist makes it feel like a special treat rather than a nutritional chore. Remember that protein quality and quantity matter, so combining products like this with whole food sources is ideal. Whether you enjoy it post-workout or as a midday snack, this protein burst helps maintain your nutrition goals while adding a splash of flavor to your routine. Incorporating such options aligns with the #Lifestyle2Health philosophy, encouraging smarter dietary choices that fuel your body and suit your taste preferences. For those who’ve struggled with taking in all their daily protein grams, trying a Shaklee protein drink might be the delicious change you need.

Related posts

Six blender pitchers show ingredients for various protein shakes: pomberry, cucumber mango, strawberry banana, peach matcha, strawberry cacao, and dragon fruit. The image is titled 'SUPERMODEL'S go-to slimming shake'.
Ingredients for a Cucumber Mango smoothie are displayed: yogurt, mango, cucumber, protein, milk. A blender contains mango and cucumber, and a finished green smoothie is shown in a glass.
Ingredients for a Strawberry Banana smoothie are displayed: yogurt, flaxseed, protein, banana, milk, strawberries. A blender contains strawberries and banana, and a finished pink smoothie is shown in a glass.
supermodel’s low cal, high protein shakes
recipes below ✨ I love protein shakes for when I’m on the go & need something that’s easy to make but will nourish my body! these smoothies are perfect for the summer because they’re refreshing and will sustain your energy ❤️‍🔥 and they might make you feel like Bella Hadid 😉 Here’s the
rachel

rachel

22.9K likes

🍓HIGH PROTEIN STRAWBERRIES & CREAM JARS
This makes 2 servings at 195 calories, 31 grams protein a serving. You can make it into 3-4 servings if you prefer, too! This is great for a day you want a sweet treat without the sugar and blood sugar spikes. I used cottage cheese and Greek yogurt as the base, blended it with strawberries an
Shredhappens

Shredhappens

7315 likes

A bowl of creamy chocolate protein snack, topped with chocolate chips, with a spoon inside, on a speckled countertop. The text overlay reads 'Peanut Butter + Chocolate PROTEIN SNACK'.
A clear bowl containing Greek yogurt and cocoa powder, with honey or maple syrup being poured from a spoon. The text lists the ingredients: '1 C Greek yogurt, 2 tsp cocoa powder, 1 Tbs honey, maple syrup or sweetener of choice'.
A clear bowl containing a light brown, mixed creamy substance with a spoon. The text overlay reads 'Mix.'.
PB Chocolate Protein Snack🥜🍫
An easy, sweet treat you don’t have to feel bad about.😋 I was originally going for a brownie batter vibe, but I felt like it needed to be a bit thicker and added in some peanut butter- y’all, it’s GOOD!🔥 You could also enjoy this as a quick breakfast to keep you full throughout the day.😋 It’s ma
Emerald.💗

Emerald.💗

9248 likes

A hand holds a high-protein egg bite, showcasing its texture and ingredients like spinach and ham, with a muffin tin full of similar egg bites in the background on a kitchen counter.
A bowl of whisked eggs with seasonings, including red pepper flakes and black pepper, is shown on a dark countertop next to containers of various spices, indicating the initial ingredients.
A large container of plain Greek yogurt is next to a bowl of egg mixture, with a spoonful of yogurt added to the eggs, illustrating the addition of 1/2 cup of plain Greek yogurt.
High Protein Egg Bites: Starbucks Dupe !
This was my first time making these!! They came out so good! , feel free to add and take away ingredients to make it your own ! #highprotein #lowcalorie #healthy #breakfast
kabree.ny

kabree.ny

5291 likes

A title image for high-protein croissants, featuring several croissants filled with white cream and fresh strawberries, dusted with powdered sugar, on a dark surface.
A tray of golden-brown classic French croissants, with text indicating 220 kcal, 16g protein, 5g carbs, 15g fat, and 1g sugar per serving.
Several croissants partially covered in chocolate and dusted with powdered sugar, with text indicating 240 kcal, 18g protein, 6g carbs, 16g fat, and 2g sugar per serving.
Weight Loss Croissants: High Protein, Low Sugar!🥐
Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga
Chalie_Baker

Chalie_Baker

1220 likes

High-Protein Meal Ideas 🏋🏻‍♀️❤️
#mealplanning #gym #highproteinideas #fyp #bodytransformation
Adri 💗 | makeupgirly

Adri 💗 | makeupgirly

4615 likes

Protein Biscoff Overnight Oats
Protein Biscoff Overnight Oats >>> ❤️‍🔥❤️‍🔥❤️‍🔥 If you don’t like sweet stuff, especially for breakfast, you probably won’t like this recipe! & that’s okay Recipe ⬇️ 💫 Plain Oatmeal - use whatever kind you want, I use @krogerco brand 💫 Plain Greek Yogurt - @oikos 💫 Van
Jazmyhn Catlin

Jazmyhn Catlin

3841 likes

A red shopping cart is positioned in a grocery store aisle, with shelves of food visible in the background. Overlay text promotes a high-protein, five-day meal prep plan under a certain budget, featuring a store logo.
This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.
This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.
$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⬇️ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 🥣 chicken and b
🍒

🍒

14K likes

A split image showing a woman's body transformation, with text overlay "High protein Meals to feed the 🍑" and "SWIPE". The left side shows her in a gym setting, and the right side shows her in a home setting, highlighting glute development.
A close-up of a meal in a white bowl, featuring a seasoned salmon fillet and a side of mixed vegetables including green beans and sliced yellow squash or zucchini, with text "Salmon with veggies".
Multiple clear glass meal prep containers filled with a high-protein dish consisting of cooked shrimp, sliced turkey sausage, and green brussels sprouts, with text "Turkey sausage Shrimp Brussel sprouts".
5 high protein meals to feed the 🍑
Whether your goal is to build muscle or just to lose fat, switching over to high protein is very important. Protein is needed to feed your muscles in order for them to grow and build strength. When you’re on a weight loss journey, you want to make sure that you are losing fat and not muscle mass. S
Que

Que

5961 likes

A close-up of a Korean Rice & Beef bowl, topped with sriracha mayo and chopped green onions, presented as a high-protein, low-calorie meal.
Ingredients for sriracha mayo, including a lemon half, a salt shaker, and a sriracha bottle, with the mixed sauce in a clear bowl.
A clear jar containing the dark Korean beef marinade, showing sesame seeds and a glossy texture.
15 Minute High Protein Low Cal Meal 🥘
If you’re looking for a delicious, high protein & low calorie meal to make in less than 15 minutes, these Korean rice & beef bowls are for you! 🍛 • Low Cal Sriracha Mayo: 90g light Mayo 50g sriracha Juice from 1/2 lemon 🍋 1/2 tsp garlic powder🧄 2 tbsp water or milk Salt to tast
irianna

irianna

1905 likes

Protein Wendy’s Frosty!! 🤍🤎
This was SO frickin good, here is how I made it with my ninja creami. In an empty creami container mix: •half chocolate milk •half vanilla core power 🤍 •tablespoon of sugar free jell-o mix use the “lite ice cream” setting. After, add a splash of chocolate milk and hit “re spin” I didn’t e
mya lina

mya lina

2549 likes

Single-Serve High Protein Cinnamon Rolls
These single-serve, high protein (thanks to the Greek yogurt) cinnamon rolls are the perfect fix to any weeknight (or anytime) sweet tooth craving! And best part, you don’t have to share😋 Ingredients: For dough - •1/3 cup flour •1/3 cup greek yogurt •1/4 tsp salt •1/2 tsp. baking powder
Samantha Marie

Samantha Marie

3944 likes

26g of protein to start your day! 🍳
I’ve been loving trying to incorporate cottage cheese into recipes lately for some extra protein! This is an easy & delicious way to have more protein in your breakfast. 🍳 Ingredients⬇️ • 2 Eggs • Scoop of Cottage Cheese • Chives (optional) • Salt, Pepper, & Red Pepper Flakes (optio
SKY ☀️

SKY ☀️

2021 likes

High protein strawberry fluff ✨
FULL RECIPE BELOW 🤩👇🏼 𝗠𝗮𝗰𝗿𝗼-𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗛𝗶𝗴𝗵-𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗦𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆 𝗙𝗹𝘂𝗳𝗳 😇 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: - 1 vanilla triple zero Okios yogurt cup (or 150g) - 60g strawberries - 10 vanilla wafers - 10g natural strawberry jam - 4g sugar-free cheesecake pudding mix - 16g Cool Whip 𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀: 𝟭. stir pu
Coach Holland

Coach Holland

27.3K likes

high protein meal ideas
If you’re looking for healthy, high protein dinner inspo, I gotchu! These three salads are packed with fiber, protein, and healthy fats. 🍤Shrimp Cobb Salad - Salad Base: Romaine Lettuce, Soft Boiled Eggs, Blue Cheese, Cucumber, Avocado, Cherry Tomatoes, Green Onion, Bacon - Season fresh or fr
asli 🧚🏼‍♀️

asli 🧚🏼‍♀️

13.9K likes

Easy high protein meals🥗
#WeightLossMeals #HealthyEating #EasyRecipes #MealPrepIdeas #FatLossFood
nutri_sphere

nutri_sphere

13.5K likes

Two hands hold a clear meal prep container filled with high-protein garlic butter chicken and creamy potatoes, with more containers blurred in the background.
A white background displays the recipe for High Protein Garlic Butter Chicken & Creamy Potatoes, including nutritional facts and a detailed list of ingredients.
Two hands hold a clear meal prep container with high-protein creamy garlic pepper steak and white rice, with another container blurred behind it.
Easy HIGH protein meals DELICIOUS and AFFORDABLE🤤
#mealprep #BackToSchool #lemon8diarychallenge #letschat #Lemon8Diary #embracevulnerability #waterbottle #summerdiary #bodytransformation #healthylifestyle2024
laylos

laylos

21.5K likes

cake batter🧁protein squares
FOLLOW FOR MORE RECIPES SOON!!🫶🏻🤗🤗 your support means so much🫶🏻 hey guys! here’s a new recipe I made and wanted to share! it’s not perfect, but a pretty tasty way to get some protein in! 🍰ingredients🍰 •300g yogurt •1 tsp vanilla •30 g vanilla protein powder •50 g coconut flour •1 Tbs
leah baha

leah baha

2836 likes

Cherry Ice Cream - 20 gr protein 🍨
HEALTHIER CHERRY ICE CREAM (serves 1): 1 cup frozen cherries 1/2 cup plain Greek yogurt 1/4 cup cottage cheese 4 drops stevia (or 1-2 tsp raw honey or maple syrup), to taste See the link in my profile for recipes 🍨 @Lemon8 Food #holidayrecipe #highproteindessert #proteindessertrec
Zehra Hub Spot

Zehra Hub Spot

2309 likes

Strawberry Cheesecake Smoothie🍓 37gr of protein!
High Protein Smoothies are a great way to reach your daily protein intake. They’re so creamy and delicious, perfect for a morning or mid-afternoon snack🤤 Ingredients: • 1 frozen banana • 4-5 frozen strawberries • 1 cup of almond milk @malkorganics • 1/4 cup of cottage cheese • 1 scoop
Gabriela🤍

Gabriela🤍

6452 likes

𝐁𝐚𝐧𝐚𝐧𝐚 𝐏𝐮𝐝𝐝𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤 𝟏𝟖𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧🍌
𝐆𝐥𝐚𝐬𝐬 𝐣𝐚𝐫𝐬 𝐚𝐫𝐞 𝐥𝐨𝐜𝐚𝐭𝐞𝐝 𝐢𝐧 𝐦𝐲 𝐀𝐦𝐚𝐳𝐨𝐧 𝐬𝐭𝐨𝐫𝐞 𝐟𝐫𝐨𝐧𝐭. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝟏 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐉𝐞𝐥𝐥-𝐎 𝐒𝐮𝐠𝐚𝐫-𝐅𝐫𝐞𝐞 𝐁𝐚𝐧𝐚𝐧𝐚 𝐂𝐫𝐞𝐚𝐦 𝐏𝐮𝐝𝐝𝐢𝐧𝐠 𝐌𝐢𝐱 (𝟏𝐨𝐳) ❤︎︎ 𝟐 𝟏/𝟐 𝐜𝐮𝐩𝐬 𝐅𝐚𝐠𝐞 𝐓𝐨𝐭𝐚𝐥 𝐆𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭 (𝐨𝐫 𝐚𝐧𝐲 𝐩𝐥𝐚𝐢𝐧 𝐠𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭) ❤︎︎ 𝟏 𝐜𝐮𝐩 𝐂𝐨𝐨𝐥 𝐖𝐡𝐢𝐩 𝐙𝐞𝐫𝐨 𝐒𝐮𝐠𝐚𝐫 𝐖𝐡𝐢𝐩𝐩𝐞𝐝 𝐂𝐫𝐞𝐚𝐦 ❤︎︎ 𝟐 𝐛𝐚𝐧𝐚𝐧𝐚𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐜𝐫𝐮𝐬𝐡𝐞𝐝 𝐍
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1092 likes

Easy High Protein Breakfast Treat
Looking for a quick, healthy snack? This is it.😍 And an even bigger bonus- it’s high in protein! I love this “cookie dough” dupe. It’s great for early mornings I’m in a rush to get out the door! YOU NEED: 1 C Greek yogurt 2-3 Tbs peanut butter, warmed up A drizzle of honey 1 Tbs chocolate ch
Emerald.💗

Emerald.💗

5440 likes

High Protein Chocolate Chip Pumpkin Bread 🎃💪🏼
4 ingredient, 5 minute protein packed choc chip pumpkin bread for the gains 😆💪🏼 2 cups kodiak cake pancake mix 1 30oz can pumpkin pie mix (NOT pumpkin puree) 1 egg 1/2 cup chocolate chips bake at 350* for 30 minutes or until fork comes out of bread clean makes 10 servings (10 slices)
hannahthun

hannahthun

5473 likes

High protein meals i eat for weight loss 💕
Creamy pesto brocolli bake 😛 High protein high volume eating has contributed to my weightloss Follow me for more recipes 💕 47 grams of protein per 2 cup serving Great for meal prep makes roughly 5 servings #weightlossmotivation #weightlosstransformation #weightlosstips #protein #hig
Alli 🐊

Alli 🐊

7743 likes

High Protein Tuna Pasta Salad 🐟😋
Looking for a simple high protein recipe that is great for meal prep? You will want to try this tuna pasta salad!😋 Made in under 30 minutes and lasts well throughout the week!🐟 Add this over some romaine lettuce for some extra volume in the meal!👏🏻 @Lemon8 Food #lemon8food #mealprep #meal
Katherine Salom

Katherine Salom

6073 likes

Healthy High Protein Mac and Cheese🧀✨
Creamy, cheesy and packed with 54gr of protein per serving. This recipe is not only delicious, but also better for you 🫰🏻 Ingredients: • 8oz of Pasta • 1 cup of cottage cheese @good_culture • 1 cup of shredded cheddar cheese • 1/2 cup of shredded mozzarella • 1/4 cup of grated Parmesan
Gabriela🤍

Gabriela🤍

11.5K likes

A high-protein meal featuring scrambled eggs with spinach, sliced avocado, strawberries, and blackberries, illustrating a quick and easy meal to support glute growth.
A weekly meal planner table outlining breakfast, lunch, dinner, and snack ideas for Monday through Sunday, designed for a high-protein diet.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, for the 7-day meal plan.
High Protein 7 Day Easy Meal Plan Glute Growth 🍑
Hi Ladies! Another week another meal plan ◡̈ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr
Roya

Roya

4876 likes

High Protein Salad Jar Meal 🥗😋
High Protein Salad Jar Meal prep that are easy to make and delicious. I like to make 2 different types🤍 Macros posted at the end💪🏼 #healthylifestyle2024 #wellnesschallenge #WhatIEatInADay #Lemon8Challenge #healthyrecipes #saladjars #saladrecipe #greeksalad #mealprep #healthym
Laura

Laura

3185 likes

Pumpkin Greek Yogurt Protein Pancakes 🥞🎃
Pumpkin Greek Yogurt Protein Pancakes 🥞🎃 The perfect nutritious, easy, & delicious Fall breakfast! 🍁 👩🏻‍🍳INGREDIENTS: ¾ cups organic ap flour (oat works too if gf) 30g organic vanilla protein powder 1 tsp baking powder 1 tsp pumpkin pie spice ½ tsp cinnamon ¼ tsp salt 🧂 ¾ cups pla
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1065 likes

Cucumber slices are laid out on a paper towel, topped with cottage cheese, avocado, and tiger shrimp, preparing for a healthy roll.
Four finished cucumber rolls, filled with shrimp and cottage cheese, are presented on a white plate with chopsticks, sprinkled with seasoning.
Crushed red pepper flakes are sprinkled over the cottage cheese, avocado, and shrimp filling on the cucumber slices, adding flavor.
Shrimp cucumber roll 190 Cal 30G Protein
Delicious low cal cucumber roll with cottage cheese & avocado 😋 #caloriedefict #summerbod #bodytransformation #healthyfood #healthyrecipe p
Miros.Lava16

Miros.Lava16

992 likes

High Protein Wrap 25g protein!
Turns out perfectly every time! ☺️ I’m loving this Viral Cottage Cheese Wrap! 8 oz Cottage Cheese 2 eggs 1-2 garlic cloves (or 1/2 tsp garlic powder) 1 tsp Italian seasoning or dried oregano Salt Preheat the oven to 350F. Grab a baking tray and line it with parchment paper, add a bit o
CapriLilly

CapriLilly

6931 likes

Healthy Twix Protein Bars
Gluten free, dairy free, no refined sugar, and protein rich Twix candy bars! With the most irresistible caramel filling! Shortbread 2 cups Almond Flour 1/2 cup Vanilla Protein Powder, Or oat flour 1/4 cup Maple Syrup, Pure 1/4 cup Coconut Oil, Melted Caramel 2/3 cup Creamy Peanut Butter,
Colleen Forton

Colleen Forton

6366 likes

High Protein Baked Ziti 🍝
•3/4 cup Ziti •1 Al Fresco chicken sausage •1/2 cup marinara sauce •1/4 cup whipped low-fat cottage cheese •1/2 cup low-fat mozzarella cheese •1 clove garlic, minced •1/2 teaspoon dried oregano •1/2 teaspoon dried basil •Salt and pepper to taste -Bake at 375 degrees for 20 mins OR Micro
Jays Plates

Jays Plates

2248 likes

A creamy orange creamsicle smoothie in a mason jar, garnished with an orange slice and a straw. Text highlights it's protein-packed with over 25g protein without powder.
Four bowls display the fruit ingredients for the smoothie: frozen peaches, orange slices, frozen banana, and frozen mango, with their respective calorie counts.
A carton of Silk Protein Almondmilk and a container of Oikos Triple Zero Greek Yogurt are shown, detailing their protein and calorie content for the smoothie.
Protein Packed Orange Creamsicle Smoothie 🍊
Can you believe this smoothie is less than 350 calories and contains over 25g of protein? Not to mention, WITHOUT using any protein powder!? The secret to this high protein—low cal smoothie combo is in the almond milk and Greek yogurt! Silk has this amazing protein almondmilk (look for the o
Kit Kat

Kit Kat

1955 likes

Two glass meal prep containers filled with high-protein chicken mac and cheese and steamed broccoli, with text overlays indicating "HIGH PROTEIN CHICKEN MAC & CHEESE" and "60 Grams Protein."
A flat lay of ingredients for high-protein chicken mac and cheese, including nonfat milk, low-fat shredded cheese, flour, butter, broccoli, cubed chicken breast, and pasta shells.
A pot of water boiling on a stovetop, with a text overlay instructing to "1. Boil the water and then add the pasta."
MAC & CHEESE 60G PROTEIN RECIPE 🍴
MY HIGH PROTEIN CHICKEN MAC & CHEESE RECIPE 🧀 Macros 🍽️ Protein: 60 grams Carbs: 58 grams Fats: 13.5 grams Calories: 615 kcals Ingredients: 810 grams ➡️ Chicken Tenderloins (or breast) 300 grams ➡️ 3-Cheese Shredded 330 grams ➡️ Pasta 420 grams ➡️ Fairlife Milk Nonf
Yvannia

Yvannia

3794 likes

The BEST Protein Cinnamon Rolls
These high protein cinnamon rolls are my absolute favorite breakfast. They are so gooey and yummy you have to give them a try! #protein powder #protein #highproteinrecipe #proteinbreakfast #proteinideas #fitnessjourney #fitnesslifestyle #cinnamonrolls #proteinfinds #proteinre
Ani

Ani

1193 likes

Carrot Cake Protein Oats Recipe 🥕
*Oats 1/2 cup oat flour (ground oats) 1 cup almond milk 1 scoop vanilla protein powder 1 teaspoon cinnamon 1/4 teaspoon nutmeg (optional) 1 tablespoon maple syrup or honey 1/2 cup grated carrot “Frosting” 1/2 cup Greek yogurt 2 tbsp brown sugar 1 tbsp almond milk to thin 1/2 tsp
Jays Plates

Jays Plates

8442 likes

🍫✨ Snickers Protein Pops!
Need a delicious and healthy summer treat? Try these protein-packed Snickers Protein Pops! Made with Greek yogurt, peanut butter, and @equipfoods vanilla protein powder, plus a crunchy peanut and chocolate coating 😍🥜 Here’s how to make them: Ingredients: - 1 cup Greek yogurt - 1 scoop @equi
Cristina King

Cristina King

7983 likes

ALDI PROTEIN FINDS 🌸🤍
Aldi has been delivering on their snacks lately. you can snack while staying on track to your goals!! 🦋 let me know what your favorite find is!! mine is by far the chocolate mint protein bars ☺️ #summerdiary #lemon8challenge #proteinballs #proteinhaul #summerbod #protein #aldi
hi! im reis 🤍

hi! im reis 🤍

4153 likes

Cosmic Brownie Protein Pancakes Recipe
*PANCAKES •1/2 cup oat flour •1 scoop of chocolate protein powder •1 tbsp cocoa powder •1/2 tbsp baking powder •1/8 tsp salt •1/4 cup Greek yogurt •1/4 cup almond milk •1 large egg •1 tbsp maple syrup •1/2 tsp vanilla extract *CHOCOLATE GLAZE •2 tbsp chocolate chips •2 tbsp melted
Jays Plates

Jays Plates

4344 likes

Ingredients for a protein coffee, including a protein shake, salted caramel syrup, instant coffee, and a finished iced coffee drink, displayed on a kitchen counter.
Hands holding a clear cup with caramel drizzled inside and a bottle of salted caramel syrup, illustrating the first step of making protein coffee.
A hand holding a vanilla protein shake bottle next to a clear cup filled with ice and a white liquid swirled with caramel, showing the next step.
Make a Protein Coffee w/ Me ☕️☀️
My current on the go coffee! Quick, easy and tastes delicious! I usually drink this and grab a fruit as I’m walking out the door! 😋 What’s your fav protein? #proteincoffee #coffee #coffeerecipe
Miranda

Miranda

6811 likes

high protein high volume salad for weight loss
In order to hit my protein goals, I prepare all of my chicken at the beginning of the week and divide it into containers so I know how much protein I’m consumingin my meals. I prefer to get as many of my nutrients from natural sources as possible and I was sooo ready for a nice kale salad. Just
sandradamian

sandradamian

3811 likes

A protein chart displaying various food items like chicken, eggs, cottage cheese, pork chop, Greek yogurt, lean beef, salmon, chicken drumstick, chicken thigh, ahi tuna, black beans, lentils, chickpeas, peas, pumpkin seeds, tofu, shrimp, bison, NY strip, and rib eye, along with their respective protein content in grams.
PROTEIN CHART!
#protein #mealprep #meals #musclebuilding #food
Alexis 🍋

Alexis 🍋

918 likes

High Protein Potato Taco Bowl 🤍
#mealideasforweightloss #highproteinmealideas #bodytransformation #mealprep #mealplanningideas
Carlene Jhanè 🤍

Carlene Jhanè 🤍

14.5K likes

HIGH PROTEIN ICED COFFEE ☕️
hey yall here is my favorite protein coffee recipe!! this is really great if you like iced coffee and want to make sure you’re reaching your protein goal!! Recipe: - fill cup with ice - pour half of fairlife core power shake (there are more high protein options but I chose 26g) - cho
Denise Hamdan 🤍

Denise Hamdan 🤍

1454 likes

Healthy Blueberry Streusel Protein Pancakes 🥞🫐
Healthy Blueberry Streusel Greek Yogurt Protein Pancakes 🥞🫐😍 🥞☀️If you’ve had my famous Greek yogurt, protein, pancakes, you were going to LOVE this version! 🙌There are 25 grams of protein per serving. These pancakes are also very macro, friendly and refined sugar-free! 👉Easily make thes
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1899 likes

Easy Protein Cookie dough Bars Recipe 🍪
🍪✨ Quick & Easy Chocolate Chip Cookie Dough Protein Bars! 🍫💪 Craving a wholesome treat that satisfies your sweet tooth and fuels your body? Look no further! These homemade protein bars are a breeze to make and absolutely delicious. Simply combine 1 1/2 cups of almond flour, 1 cup of vani
Ryley Gordon

Ryley Gordon

2493 likes

See more