Automatically translated.View original post

What?ðŸĩ

2025/8/23 Edited to

... Read moreāļāļēāļĢāļžāļąāļ’āļ™āļēāļ—āļąāļāļĐāļ°āļĢāļ­āļšāļ”āđ‰āļēāļ™āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ›āļĢāļ°āļŠāļšāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāđƒāļ™āļ‡āļēāļ™āļ—āļļāļāļ›āļĢāļ°āđ€āļ āļ— āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āđƒāļ™āļ‡āļēāļ™āļ—āļĩāđˆāđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļāļąāļšāļāļēāļĢāļĢāļąāļšāļ­āļ­āđ€āļ”āļ­āļĢāđŒāļ‚āļ™āļĄāļŦāļĢāļ·āļ­āļ˜āļļāļĢāļāļīāļˆāļ‚āļ™āļĄāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļĄāļĩāļ„āļ§āļēāļĄāļĨāļ°āđ€āļ­āļĩāļĒāļ”āđāļĨāļ°āļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāļŠāļđāļ‡ āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āđƒāļ™āļŦāļĨāļēāļĒāđ† āļ”āđ‰āļēāļ™āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļđāđ‰āļ›āļĢāļ°āļāļ­āļšāļāļēāļĢāļŠāļēāļĄāļēāļĢāļ–āļ›āļĢāļąāļšāļ•āļąāļ§āđāļĨāļ°āđāļāđ‰āđ„āļ‚āļ›āļąāļāļŦāļēāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĢāļ§āļ”āđ€āļĢāđ‡āļ§ āđ€āļŠāđˆāļ™ āļāļēāļĢāļˆāļąāļ”āļāļēāļĢāļ§āļąāļ•āļ–āļļāļ”āļīāļš āļāļēāļĢāļ§āļēāļ‡āđāļœāļ™āļāļēāļĢāļœāļĨāļīāļ• āļāļēāļĢāļ•āļīāļ”āļ•āđˆāļ­āļŠāļ·āđˆāļ­āļŠāļēāļĢāļāļąāļšāļĨāļđāļāļ„āđ‰āļē āđāļĨāļ°āļāļēāļĢāļˆāļąāļ”āļāļēāļĢāđ€āļ§āļĨāļē āļŠāļģāļŦāļĢāļąāļšāļ™āļąāļāļĻāļķāļāļĐāļēāļŦāļĢāļ·āļ­āļœāļđāđ‰āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āđ€āļ‚āđ‰āļēāļŠāļđāđˆāļ•āļĨāļēāļ”āđāļĢāļ‡āļ‡āļēāļ™ āļˆāļģāđ€āļ›āđ‡āļ™āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļ—āļĩāđˆāļˆāļ°āļ•āđ‰āļ­āļ‡āļžāļąāļ’āļ™āļēāļ—āļąāļāļĐāļ°āļ—āļĩāđˆāļŦāļĨāļēāļāļŦāļĨāļēāļĒ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ•āđˆāļ­āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļ•āļĨāļēāļ”āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āđ€āļ„āļĢāļ·āļ­āļ‚āđˆāļēāļĒāļŦāļĢāļ·āļ­āļŠāļļāļĄāļŠāļ™āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰ āđ€āļŠāđˆāļ™ āļāļēāļĢāđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāđ€āļāļĐāļ•āļĢāļĻāļēāļŠāļ•āļĢāđŒ āļ§āļīāļ—āļĒāļēāđ€āļ‚āļ•āļĻāļĢāļĩāļĢāļēāļŠāļē āļāđ‡āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āđ„āļ”āđ‰āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļāļēāļĢāļĢāļąāļšāļĄāļ·āļ­āļāļąāļšāļ­āļ™āļēāļ„āļ•āļ—āļĩāđˆāđ„āļĄāđˆāđāļ™āđˆāļ™āļ­āļ™ āļāļēāļĢāļ§āļēāļ‡āđāļœāļ™āļĨāđˆāļ§āļ‡āļŦāļ™āđ‰āļē āđ€āļŠāđˆāļ™ āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āļĢāļąāļšāļ‡āļēāļ™āļ­āļīāļŠāļĢāļ°āļŦāļĢāļ·āļ­āļ­āļ­āđ€āļ”āļ­āļĢāđŒāļžāļīāđ€āļĻāļĐāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļ§āđˆāļēāļ‡āļ‡āļēāļ™ āđ€āļ›āđ‡āļ™āđāļ™āļ§āļ—āļēāļ‡āļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļĢāļēāļĒāđ„āļ”āđ‰āđāļĨāļ°āļžāļąāļ’āļ™āļēāļĻāļąāļāļĒāļ āļēāļžāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āļāļēāļĢāļĢāļąāļšāļĄāļ·āļ­āļāļąāļšāļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāļāļēāļĢāļ§āđˆāļēāļ‡āļ‡āļēāļ™āļ”āđ‰āļ§āļĒāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āđāļĨāļ°āļāļķāļāļāļ™āļ—āļąāļāļĐāļ°āđƒāļŦāļĄāđˆāđ† āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāđ‚āļ­āļāļēāļŠāđƒāļ™āļāļēāļĢāļŦāļēāļ‡āļēāļ™āđƒāļŦāļĄāđˆāđāļĨāļ°āļ›āļĢāļ°āļŠāļšāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāđƒāļ™āļ­āļēāļŠāļĩāļžāļ­āļĒāđˆāļēāļ‡āļĒāļąāđˆāļ‡āļĒāļ·āļ™

Related posts

A woman lies on a bed, smiling at the camera, holding a phone, with a cat nearby. Overlay text reads: "WHAT PEOPLE THINK ADHD LOOKS LIKE (vs what it actually looks like)".
A woman holds an axe near wood, representing common ADHD misconceptions like distraction and inability to focus. A boy with a pencil on his nose symbolizes the stereotypical image of ADHD.
A woman lies face down on grass, appearing overwhelmed. Overlay text lists actual ADHD symptoms: overstimulated meltdowns, incomplete tasks, doom piles, harmful self-soothing, missed appointments, and burnout.
what adhd ACTUALLY looks like 💛
when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like
carley â—ĄĖˆ

carley â—ĄĖˆ

2728 likes

ðŸŦķâœĻWhat I eat in a day||
Day In My Life 📅 Date: September 7th 🌅Morning Routine: Stretch, read, coffee, ballet class ðŸŒĪAfternoon Routine: homework, clean, read 🌃Night Routine: Dinner, Ballet, shower Activities to-do: ðŸšķðŸ―â€â™€ïļ Lots of walking ðŸĐ° Ballet class 📚 read read read #readingjournal #diary of a hot girl
MadisynsDiary

MadisynsDiary

995 likes

What I Eat in a Day â€Ē 200lbs down NATURALLY
Do you guys want more vids like this? ðŸĐ·ðŸŦķðŸ―
Summer Rose

Summer Rose

6964 likes

An overhead view of a person with freshly retwisted locs, showing neat square parts. Text overlays indicate "How-To 2024 Retwist" and list needed supplies: combs, loc gel, rubber bands, foam, and styling strips.
An overhead view of a person's un-retwisted locs, appearing clean and fluffy. Text indicates "Start with Clean hair" and "Shampooed & Conditioned." An image of two combs is labeled "Parting tool."
An overhead view of a person's hair during the retwisting process. Some locs are neatly twisted, while others are still loose. A hand holds a jar of loc gel, and a packet of rubber bands is shown.
What I use for retwists
No one asked but I’m having a lot of fun with this app ðŸĐĩ. I hope you guys enjoy the content. follow my instagram @Locdby.kiya for more loc content and inspo #locs #locstylesforwomen #locstylesformen #loctician #florida #beautyfinds #retwist
Britt

Britt

1689 likes

What’s your fav combo
Favorite smell good ðŸĶ‹ðŸ’™ #fragrancerecommendations #cleangirlaesthetic #DELICIOUS
Queen âœĻ🌚

Queen âœĻ🌚

8480 likes

I’m an Old Soul, What Can I Say.
Old School Meat Loaf & Mashed Potatoes!â™ĨïļðŸ‘ĐðŸ―â€ðŸģ (I got this recipe from my Granny when I was 13 & never made it any other way) Old-School Meatloaf Recipe by KomfywKyla Preheat oven to 400°F. Ingredients: For the Meatloaf: - 3 pounds ground beef, seasoned to your liking - 1 roll
Komfy w/ Kyla ðŸĪ

Komfy w/ Kyla ðŸĪ

7187 likes

I focus more on my glutes and legs what about you?
#glutefocused #gluteworkoutvideo #summerbod #embracevulnerability #bodytransformation #lemon8bookclub #gymlifestyle #gymgirl
Bebe_kelly

Bebe_kelly

955 likes

“What do I use if mielle is bad?”
I have never personally been a mielle fan because how tired I was at experiencing and finding the next "holy grail product." I have experienced 3-4 incidents with my hair, I have felt stuck multiple time in my hair growth journey. Through trial and error, I have found that sticking to a rou
m

m

2049 likes

HELPP — I just found a stray what do I do??
I was outside and she ran up to me and let me pet her — she doesn’t have a collar and she has scars on her back, her nose, and her stomach. I can’t take her in because I have eight guinea pigs and a bird so what do I do? #cat #stray #whatdoido #help #fyp #plshelp #animals
Jinny

Jinny

2907 likes

What’s your go to breakfast dish?
#letschat #lemon8contest
Daliylah Brooks

Daliylah Brooks

39.9K likes

what it feels like to give birth âĪïļâ€ðŸ”Ĩ
hello â—ĄĖˆ Giving birth feels like a primal, all consuming force that takes over your body and soul. As your body works to bring new life into the world, it feels like it's being transformed, stretched, and expanded in ways you never thought possible. Amidst the intensity, there's a sen
mom | sierra â—ĄĖˆ

mom | sierra â—ĄĖˆ

2013 likes

ðŸŒļâœĻWhat you say Vs What Holy Spirit say ðŸĪâœĻ
#findgod🙏🏞📖 #Lemon8Diary #christaincontent #truth #spreadthegospel✝ïļðŸ˜‡ #biblejournaling #bibleverse #biblestudy #newyork #viral
Mr&Mrs Lakabung

Mr&Mrs Lakabung

11.9K likes

What to eat for a bigg 🍑
Youll never get a big booty if you dont eat ðŸŦķ #foodisfuel #healthylifestyle2024 #wellnesschallenge #protien #growyourbooty #Lemon8Diary #groceryessentials
madisoncate

madisoncate

8120 likes

What I learned to get from thisâ€Ķ
#weightlosstransformation #40poundsdown #bodytransformation #wellness
Sydney  Hudson

Sydney Hudson

3221 likes

A flat lay displays a dark blue tote bag surrounded by travel essentials: a claw clip, wallet & keys, chargers, two sets of headphones, a laptop, passport, lip products & pens, sunglasses, a water bottle, calculator, medication pouch, a red misc. pouch, and a book.
WHAT’S IN MY TRAVEL BAG ✈ïļ
I just flew back to my college town for senior year (i’m so emo😭😭). Here’s what I packed in my carry on bag, I use the Longchamp Le Pliage Tote in L and it’s perfect for travel!! #whatsinmybag #travel #travelwithlemon8 #BackToSchool #bag #packwithme #traveling #travelwithme2024 #c
cordelia

cordelia

2911 likes

ðŸĪŪWhat real 2008 fashion looked like☠ïļ
My mom cleaned out her mini van that she’s had for decades and found this old magazine in the car! What do you guys think of the style?ðŸĪ§ðŸ˜ģ😂 There was a super cringe mental health section & section on eating disorders that was super cheesy, let me know if you guys wana see! #fashionfinds
Tori

Tori

5210 likes

A white shopping bag filled with various items, including a package of wipes, a pink brush, a box of cards, and a glass cup, with text overlay indicating a Dollar Tree haul.
A hand holding a clear, ribbed glass cup with a white lid and a straw, reflecting light.
A hand holding a box of 'Prayer Cards' with a lavender field design on the packaging.
What I got at dollar tree $1.25 each!! 😋💗
🛍Brand: dollar tree 💰Price: 1.25 Item: glass cup Item:prayer cards Item:scalp massager Item:cleansing wipes Item:dry brush
kxst3lzz

kxst3lzz

1553 likes

A young woman with a pouty expression sits in a car, with text overlay "let's talk about ADHD PARALYSIS" and a "SWIPE" indicator, introducing the topic.
An armchair and plants in a room, with text explaining ADHD shutdown/paralysis as being overwhelmed, leading to symptoms like difficulty making decisions, brain fog, and doomscrolling.
A minimalist desk with a laptop sleeve, featuring text that addresses feelings of being "wrong" or lazy due to ADHD paralysis, and directs to the caption for solutions.
this is what adhd paralysis looks like:
if you don’t know what it looks like, adhd paralysis can be really overwhelming to experience. it’s characterized by feeling âĪĩïļ âžĄïļ overwhelmed: by information, emotions, or the environment ➡ïļ stuck: feeling frozen or paralyzed, unable to think or function effectively ➡ïļ indecisive: b
carley â—ĄĖˆ

carley â—ĄĖˆ

1025 likes

A split image illustrating a person's skin transformation, showing a before-and-after comparison of their face, with the left side displaying skin with bumps and the right side showing smoother skin.
A white pump bottle of a hydrating gentle cleanser for normal to dry skin, as part of a skincare routine.
A white bottle of a clarifying solution designed to target clogged pores and smooth skin texture, containing salicylic and glycolic acid.
Acne Sucks (But Here’s What Finally Worked for Me)
Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her
Itsaniqua

Itsaniqua

10.2K likes

A close-up of a bowl of shoyu ramen, featuring noodles, two slices of chashu pork, a halved soft-boiled egg, chopped green onions, minced garlic, and two slices of narutomaki. The image has text overlays that read 'Favorite Ramen' and 'Lemon8 SHOYU Ramen'.
What's Your Favorite Ramen? : Mini Japanese Lesson
I love love love shoyu ramen! This lunch photo is from my favorite ramen place locally. Here's a mini Japanese Lesson on Ramen: 1. Expressing Your Love for Ramen: - Share your love for ramen by saying "ᧁãŪåĨ―きおãƒĐãƒžãƒĄãƒģãŊ____" (Watashi no sukina ramen wa____), which means "My favor
Study Gal ðŸŒļ

Study Gal ðŸŒļ

3547 likes

âœĻ What i eat in a day down 60 lbs âœĻ
Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef
hannahthun

hannahthun

3101 likes

how to find out what porosity is
: finding out your porosity will help with what hair products you neeed! #unfiltered #Lemon8Diary #blackwomen #hair #viral
priss

priss

2458 likes

Long Flight Essentials (what to pack)
Do you have a long flight coming up? If you’re like me and end up stress packing the night before your flight, here’s your long flight essentials! Pack these things in to your personal bag to keep near yourself the entire flight. 🍇Snacks: Dried Fruit Pistachios Crackers Energy Bar Reusable
Diandra Osorio

Diandra Osorio

2864 likes

What is a wife?
proverbs 31:10-31 #biblestudyforwomen
Jay Rawlings

Jay Rawlings

1582 likes

A beige backpack is displayed on a brown carpet, surrounded by various college essentials including notebooks, a sticker-covered laptop, numerous pens and highlighters, index cards, and a small striped bag.
A silver laptop is shown covered with numerous colorful stickers featuring motivational phrases, floral designs, and cartoon characters.
This image displays personal items including tampons, black-framed blue light glasses, a stack of pastel-colored sticky notes, and a purple package of tissues.
What’s in my backpack
#lemon8diarychallenge #collegebag #whatsinmyschoolbag #BackToSchool #schoolsupplies #college
Jaylin Phillips

Jaylin Phillips

5070 likes

A person takes a mirror selfie, showing their midriff, with the text "What I Eat In a day" overlaid.
A plate of breakfast food featuring avocado toast, scrambled eggs, and sliced strawberries, with "Breakfast" text.
A clear plastic cup containing protein iced coffee with a straw, placed outdoors on a table, with "protein ice coffee" text.
What I Eat in a DayðŸŦķ🏞
Lots of egg whites ðŸĪðŸŧ #eatcleanwitharri #getleanwitharri #wieiad
Arri

Arri

4298 likes

Five women with dark skin, dressed in black, hold glowing orbs in a mystical forest under a full moon. Candles and twine are in the foreground, with the text "What kind of WITCH Are you?" overlayed, introducing different witch types.
A cozy kitchen with green cabinets and copper pots features a white overlay describing a "Kitchen Witch" who focuses on cooking, homemade items, home protection, cleansing spells, and home routines.
A rustic scene with old books, botanical illustrations, small bottles, and a mortar and pestle. An overlay defines a "Green Witch" as practicing herbalism, botany, oils, balms, tinctures, and plant magick.
What kind of WITCH are you? ðŸ§šðŸ―â€â™€ïļ
Hey guys!! So I know when I first started doing witchcraft, I had a hard time trying to figure out what type of magic I wanted to practice, I didn’t know the different types of which there were and I had promised someone on an earlier post that I will make a post about the different types of wi
ZoyaRainn🊐

ZoyaRainn🊐

1694 likes

A woman stands in a multi-level library with bookshelves, with text overlay asking "How much $$$ You need for a week in Seoul 🇰🇷" and indicating to swipe for flight, hotel, and activity costs.
What I spent for a week in Seoul 🇰🇷
If your looking to budget your next trip and it just so happens to be South Korea, I got you 😉 Comment 🇰🇷 for a 7 Day itinerary! Flight $800-$1500 ✈ïļ No, I have seen flights go as low as $730 this past summer all the way up to two to $3000 depending on the seat in the airline. The best tip
LaRiah Glasper

LaRiah Glasper

1397 likes

What’s your dream car?
I’m a purple aesthetic girl and once my car is paid off I plan on getting it wrapped. I may wrap it myself since I do have a background in wrapping surfaces and decking it out with purple vibes. #purplecar #carinspo #girlycarfinds #girlycar #cutecars
Faith Haller

Faith Haller

1633 likes

A text message from a partner saying, 'Babe give me 15 min and I'll text you. I am wrapping up something,' illustrating a healthy relationship communication style.
A text message proposing a flexible meeting time and location after soccer, showing consideration and planning in a relationship.
A text message asking 'How's ur day going?', demonstrating care and interest in a partner's well-being.
What a healthy relationship looks like
Lovey

Lovey

3482 likes

A woman in athletic wear and headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY (in a calorie deficit)", introducing her low-calorie meal plan.
A breakfast plate featuring two fried eggs, turkey bacon, and diced avocado, as part of a low-calorie meal plan.
A bowl held by a hand, containing tuna, sliced avocado, and basmati rice, representing a low-calorie lunch.
What I Eat In A Day: Low Calorie Edition
What I eat as a gym girlie in a calorie deficit😍 Breakfast: -Turkey bacon -Eggs -Avocado (Calories: 425) Lunch: -Tuna -Avocado -Basmati rice -Mozzarella cheese (Calories: 362) Snack: -Preworkout -Grapes (Calories: 52) Dinner: -Baby tomatoes -Air fried Potatoes -Steak (Calo
Destinee

Destinee

815 likes

A hand holds 'The Ethical Slut' book, featuring a purple and black cover with silhouettes of four people. The book is by Janet W. Hardy and Dossie Easton, and is the third edition. The background shows a window and a cat.
An open book, 'The Ethical Slut,' with text about ethical sluthood and polyamory visible on the pages. A tiger-themed bookmark is placed within the book.
A hand holds 'Shadow of Night' by Deborah Harkness, Book Two of the All Souls Trilogy. The cover features a dark blue and purple celestial design with a city skyline.
What I’m reading
Im so glad to finally be able to read for pleasure again. I just finished the second book in the all souls trilogy by Deborah Harkness in 3 weeks. Before I start the next one I got this highly recommended book about ethical non-monogamy and polyamory. Probably won’t take me long to get through that
Melissa Athena

Melissa Athena

1100 likes

What I'm Using to Write 📚✍ðŸŧ
I just finished planning my book for this month's NaNoWriMo Camp and I am super excited and wanted to share some of the places I go to consistently to write my books! For research purposes, READ! Read books within your genre, or even watch shows that are within your genre. However, if you ar
P. L. Silva

P. L. Silva

821 likes

The image shows a person taking a mirror selfie, with the text "Signs of HIGH CORTISOL" overlaid, introducing the topic of the post.
This image lists physical signs of high cortisol, including weight gain, fatigue, and sleep disturbances, overlaid on a photo of two donuts in a box.
The image displays psychological signs of high cortisol, such as brain fog, anxiety, and chronic procrastination, with a person's legs resting on a bed.
Signs of high cortisol and what to do
Cortisol, the “stress hormone,” helps the body respond to stress. However, when our systems are chronically under stress and cortisol is high consistently, it can negatively impact your system physically, mentally, emotionally. Swipe to read some signs of high cortisol and for some tips how to
Brianna

Brianna

1255 likes

Arkansas is cooler than what you think
Have you ever been to this beautiful state?! Or have you ever been guilty of buying the stereotypes and thinking it’s just back country w/ nothing special? Yes to both options for me lol Over the past couple years I’ve been about 3 times and each time I find new reasons to love it. These
Hannah 🌞

Hannah 🌞

2538 likes

WHAT I DID IN DUABI
#travel #dubai #dubaitravel
Alyssa

Alyssa

825 likes

See more