130 followers

Follow

Follow

Follow

1/3

0 saved

3

10

Beginning to prep my body for breastfeeding ✨❣️

Homemade smoothie 😌

#teamworktrend #sweettoothcravings #healthy #smoothielife #teamwork

2025/1/25 Edited to

Preparing for breastfeeding involves taking care of your body and ensuring you have the right nutrition. This Banana & Blueberry Smoothie is not only tasty but also rich in essential nutrients that can support your energy levels and overall health during this important time. The main ingredients of this smoothie include Greek yogurt, which is an excellent source of protein and probiotics, vital for digestive health. Blueberries are packed with antioxidants, which help fight inflammation and boost immunity, essential for new mothers. By adding fresh bananas, you get a natural sweetness along with potassium, which helps in muscle function and overall well-being. For a refreshing twist, you can incorporate 2% milk for a creamier texture or opt for alternatives like almond or oat milk if you're looking for dairy-free options. To make your smoothie even more nutritious, consider adding some spinach or chia seeds for extra vitamins and omega-3 fatty acids. Creating smoothies is a fantastic way to integrate more fruits and vegetables into your diet, making healthy eating enjoyable and effortless. So, blend up this delightful drink and enjoy its benefits as you embark on your motherhood journey!

Related posts

This image provides tips on "Position & Latch" for breastfeeding, including holding the baby close, encouraging a deep latch, and common positions like cradle and football hold, set against a background of a baby breastfeeding.

Against a background of a baby in a car seat, this image details "Feeding Cues," listing early signs like lip-smacking, a late sign of crying, and explaining the rooting reflex in newborns.

Breastfeeding CHEAT SHEET for new moms🤱🏻

Here’s a breastfeeding cheat sheet with key tips to help you feel more comfortable & confident throughout your breastfeeding journey🤱🏻 If you’re a first time mom & questioning whether your milk supply is sufficient, baby’s wet/dirty diaper output is usually the best indicator of suffici

580 likes

A Quick Nursing Pharmacology Study Guide covering drug names, pharmacology basics, patient education, lifespan considerations (pregnancy, pediatric, geriatric), drug interactions, adverse reactions, routes of administration, and controlled substance schedules.

A Quick Nursing Study Terminology guide detailing general tools & equipment, assessment techniques (vital signs, breathing, pulse, blood pressure), and documentation & charting methods like SOAP and SOAPIER notes.

A Quick Anatomy Study Guide, "The Anatomy 2," featuring detailed diagrams of human anatomy, including anterior and posterior views of arms, trunk, head, and specific joints and ligaments of the shoulder, wrist, hand, and foot.

Got my cheat sheets for class

122 likes

A sleeping baby is partially visible on a dark surface with sunlight casting shadows, accompanied by the text overlay "when to breastfeed as a FIRST TIME MOM." The image includes Lemon8 branding and the user handle @jriverraa.

A close-up of a baby's head with an adult's arm in the background, featuring the text "ALWAYS PUMP AFTER A FEEDING! IT EMPTIES OUT YOUR BREAST, TO HELP TELL YOUR BODY TO PRODUCE MORE FOR YOUR BABY." The image includes Lemon8 branding and the user handle @jriverraa.

A blurred background of a baby's head or body, overlaid with detailed instructions for "POWER PUMPING" including pump and rest intervals totaling one hour. The image includes Lemon8 branding and the user handle @jriverraa.

first time moms guide to breastfeeding!

As a first-time mom, the best time to pump breast milk really depends on your routine, but there are a few general tips that might help: ✨After a Feeding: If you’re breastfeeding, try pumping right after your baby finishes nursing. This can help you get extra milk and also signal your body to prod

856 likes

breastfeeding supplements to maintain your supply🤱🏻

i wonder how many hours ive spent worrying about my supply. mamas weve all been there feeling out each side to see if we have enough milk. the things we think about🤷🏻‍♀️ i will say for me the best advice on maintaining a heathy steady milk supply is nursing on demand. the more demand and the mor

290 likes

A bowl containing chopped red onion, celery, red grapes, Dijon mustard, Greek yogurt, and a creamy dressing, seasoned with salt and pepper, for a high-protein chicken salad.

A measuring cup filled with chopped celery is held next to a bowl containing chopped red onion, showing two ingredients for the chicken salad.

A measuring cup filled with chopped red grapes is held next to a bowl containing chopped celery and red onion, adding sweetness to the salad.

Go-to high-protein lunch as a breastfeeding SAHM

Mom life means I don't always have time to cook lunch — but I still want to eat well, especially while breastfeeding. This high-protein chicken salad is one of my go-to preps: easy, filling, and keeps me on track without spending forever in the kitchen. #mealprep #momlife #highproteinl

366 likes

what they don’t tell you about breastfeeding

hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not

361 likes

My Go-To Hydration Drink for Breastfeeding Mama 🤱🏽

Okay… I think I finally found my favorite Bloom Nutrition Bloom Pop flavor 😍 The Peach Pineapple flavor is SO good by itself, but mixing it with BodyArmor Orange Mango took it to another level. As a breastfeeding + pumping mama, I’ve been loving this combo because it feels refreshing while also

167 likes

A baby in a light-colored onesie lies on a white blanket, with sunlight creating shadows. Overlay text reads "Hey Mamas, 10 Breastfeeding Tips Every Pregnant Mama NEEDS to Know!". The image also features "Lemon8" and "@mommed.us.com" at the bottom.

10 Must-Know Breastfeeding Tips for Mamas🫶🥰

Hey mama, if you’re pregnant and planning to breastfeed, I’ve got you covered! Here are 💕10 must-know breastfeeding tips 💕that will make your journey a whole lot easier. Trust me, these are the things I wish I knew before starting—and they’re absolute game-changers! ✨ 1️⃣Breast Milk is Magic! ✨

91 likes

Breastfeeding and Pumping schedule!

Here is a breastfeeding/pumping schedules! I plan on breastfeeding and pumping for a freezer stash and found these awesome schedules, tips on different pumping modes! I cannot wait for the baby to be here to be able to try these out! I've been doing all the research before he gets here so I'

44 likes

A clear glass container holds six round, no-bake lactation balls, made with ingredients like oats and chocolate chips, designed to boost milk supply. The text overlays emphasize 'Lactation Snack,' 'Boost milk supply,' and 'No bake.'

A hand pours agave or honey into a white bowl containing dry ingredients for lactation balls, including oats, peanut butter, coconut flakes, flaxseed, dark chocolate chips, chia seeds, and brewer's yeast.

A split image shows a full bottle of milk on the left, labeled 'After,' and a nearly empty bottle with minimal milk on the right, labeled 'Before,' illustrating an increase in milk supply.

The Snack That Saved My Breastfeeding Journey🫶✨

🍼✨Breastfeeding is tough—let’s be real about it. Between sleepless nights and endless feeding sessions, keeping up your milk supply can feel impossible. I’ve been there. At 3 AM, rocking my baby, wondering if I was producing enough milk for her growing needs. That’s when I discovered lactation ball

305 likes

Breastfeeding can affect your Sex Drive!

hello ◡̈ While breastfeeding doesn’t affect every women’s libido, research shows that a significant percentage of nursing mothers dealt with this. (With one study showing that 80% of participants experienced vaginal dryness until they stopped nursing.) It's important to prioritize open co

372 likes

A hand holds a large cream-colored insulated mug with a handle and straw, set against a gray background. The image introduces the topic of breastfeeding essentials.

A hand displays a clear, dome-shaped milk catcher, with a smaller one visible in the background. The text describes these as milk catchers used to collect milk, holding up to 3oz.

A hand holds a bottle of a strawberry banana flavored hydration drink. The text indicates it's for superior hydration and to help increase milk supply.

Breastfeeding essentials

some products are 🔗 on my page! all of these products have helped me maintain a good flow! i wasn’t able to breastfeed much with my first daughter, but i’m currently 4mo pp and i’m making just enough! which i’m happy with either way. above are some of my daily essentials. any tips for any m

308 likes

Tips while breastfeeding….

I have an over supply but I am constantly hydrating as well. I truly believe that helps a lot. I also pump after each feeding and get about 5 ounces out of both boobs. I want to build up a supply and you don’t have to do that. I like having a supply of milk just in case I have to be out for an

610 likes

Trying New Recipes For Meal Prep: Part 1

I became a new mother recently and sometimes it’s a bit hard to cook when my infant is having a day. I’ve decided to meal prep some easy meals once a week to help me continue eating regularly as a breastfeeding mom and to save money because I’ve been ordering out quite a bit. A few more fun facts l

6 likes

Multiple bags of freshly pumped breast milk are displayed on a kitchen counter, illustrating the start of a breastfeeding journey. The image features the text "MY BREASTFEEDING JOURNEY."

A deep freezer is shown packed with numerous bags of frozen breast milk, organized and labeled, demonstrating a significant milk supply for storage.

A refrigerator freezer compartment is filled with various bags of frozen breast milk, neatly arranged and dated, showcasing a well-maintained breast milk stash.

Breastfeeding & Milk Supply

I unfortunately was unable to breastfeed my first born past 3 months. I was a young single mom with little knowledge and no useful help from lactation consultants. I was clueless on how to pump properly and how to keep my milk supply up. I ended up having a clogged duct in which my lactation consul

212 likes

A baby is shown breastfeeding, with text overlay reading "SWIPE essential nutrients for milk production! breastfeeding NUTRITION". The image highlights the topic of nutrition for breastfeeding mothers.

Two bottles of breast milk are shown with pump parts in the background. The image lists key nutrients for milk production: Omega 3 Fatty Acids, Vitamin D, Calcium, Protein, and Iron.

Two bottles of breast milk are visible, with a list of essential nutrients and their food sources for breastfeeding mothers, including Omega 3 Fatty Acids, Vitamin D, Calcium, Protein, and Iron.

breastfeeding nutrition

hello ◡̈ A well-balanced diet is crucial for breastfeeding mothers as it directly affects breast milk production! Key nutrients like vitamin D, calcium, iron, protein, and omega-3 fatty acids are essential for producing high-quality milk. Vitamin D and calcium support the development of bon

305 likes

Breastfeeding Tip PT1

Disclaimer- I am not a lactation nurse or professional. These are just some tips that I've learned and have helped me in my journey as a new breastfeeding mom. 🍼I'm currently one year postpartum. When I first had my daughter, I was considered an over supplier. I had a good freezer stash

260 likes

Breastfeeding Hydration 🥰✨

My go to is always coconut water mixed with a body amour !🫶🏼🙏🏼 - #exclusivelypumping #breastfeedingmomma #sahm #breastfeedinghacks #lactationhacks

89 likes

A close-up image of a baby's head and shoulder, with text overlaying 'Breastfeeding/Pumping Essentials ~ from a first time mom'.

The image displays reusable nursing pads with a mesh bag, and two transparent milk storage bags with measurement markings.

The image shows two small syringes for colostrum collection and a box containing two wearable breast pump units.

Breastfeeding/Pumping Essentials 🫶

601 likes

Things I’ve done to PREP

#preppingforbaby #babyroutine #babymorningroutine #bodytransformation #pregnancy

28 likes

A newborn baby wearing a striped hat is shown breastfeeding, with a white heart emoji covering its face. The image features text overlays 'Newborn Breastfeeding Tips' and 'SWIPE' with an arrow, indicating more content. A Lemon8 watermark is visible at the bottom left.

This image presents breastfeeding tips: 'Skin To Skin' for temperature regulation and milk production, 'Self Latching' to promote effective latching and bonding, and 'Try Different Positions' like football or cradle hold for comfort and alignment. A Lemon8 watermark is present.

This image provides breastfeeding tips: 'Frequently Feed' to support milk supply and baby's development, 'Diaper Watch' to monitor baby's milk intake, and 'Stay Hydrated & Well Nourished' for milk production and maternal well-being. A Lemon8 watermark is included.

newborn breastfeeding tips 🤍

hello ◡̈ Embracing the journey of breastfeeding your newborn often comes with its own unique set of challenges. By trusting in your body's innate wisdom and your baby's natural instincts — you can navigate any obstacles that arise. These gentle tips are sure to help you set the stage

64 likes

Foods that Support Breastfeeding!

I basically lived off this list till I felt comfortable in my breastfeeding journey! I drank and still do alot of body armor. The cheese & meat snack packs from aldi are awesome to grab and go! My go to breakfast was loaded oatmeal, I added Cinnamon, chia seeds/flax seed, peanut butter, coconut

58 likes

Breastfeeding-Supportive Apple Pie Muffins

👶 Makes: 12 muffins ⏱ Time: 15 min prep · 20–25 min bake ⸻ 🧈 Ingredients Dry • 1 cup rolled oats (galactagogue — supports milk production) • 1 cup whole wheat flour (fiber + steady energy) • 1 tsp baking soda • 1 tsp baking powder • 1

7 likes

A hand holds a small yellow baby bottle filled with yellowish breastmilk. Overlay text reads "FACTS ABOUT BREASTFEEDING SWIPE" with a "SWIPE" arrow, indicating more information.

FACTS about breastmilk and breastfeeding 🤱🏼

let me know if y’all want me to do more of these. (just wanted to note that i am not a professional, but i do love talking about the facts and benefits of breastmilk☺️) #breastfeedingmom #breastfeedingtips #breastfeedingjourney #facts

120 likes

Healthy weight loss while breastfeeding 🌸

I am so late to this! 😭😂 But I did not know chat GPT could give meal plans! Work out plans! lol. Also sent it to me in a PDF! With a calendar for 4 weeks! Oregon #weightlossafterababy #babyweightlossjourney #summerbod #breastfeedingmamas

34 likes

A woman with long brown hair, wearing a pink knitted sweater, holds a sleeping baby dressed in a white onesie. The image has text overlay "Milk Supply Support for the breastfeeding mama" and "lemon8 @ohfourthelove" in the bottom left corner.

A hand holds a white and red container of "BOOBIE BODY Superfood for Super Moms" chocolate bliss meal replacement shake. The label highlights 19g plant-based protein, 1g net carbs, 0g sugar, and it's vegan, gluten-free, soy-free, and keto-friendly. Text overlay says "a great meal replacement shake".

The back of the "BOOBIE BODY" meal replacement shake container is shown, detailing its benefits for motherhood stages like pregnancy and lactating, and features like 11 probiotic strains, dairy-free, and non-GMO. Text overlay states "we love that there are 11 probiotic strains in this".

MILK SUPPLY SUPPORT FOR THE BREASTFEEDING MAMA

It is HARD to juggle breastfeeding and properly caring for yourself in the beginning of motherhood (and especially as a first time mama). We found that things that we could easily grab and snack on were our BEST friends. BOOBIE BODY makes some really great products that are not only convenient

89 likes

A black and white photo of a smiling woman breastfeeding a baby, with the title 'Weightloss & Postpartum while breastfeeding' overlaid. The image highlights the article's focus on postpartum weight loss while nursing.

Text advises breastfeeding women to consume an additional 300-500 calories daily for milk production, as recommended by the American Dietetic Association, to support their health and the baby's.

Text explains the author consumed 1800-2000 calories daily while breastfeeding, balancing proteins, carbs, and fats. It warns that a calorie deficit might reduce milk supply and requires professional monitoring.

Weightloss, Postpartum, Breastfeeding

🩵🩵 #weightloss #postpartum #postpartumcare #postpartumfitness #postpartumfitnessjourney

108 likes

Two white Elvie breast pumps with collected milk are shown, with text overlaying them about power pumping to boost breast milk supply. The image introduces the topic of breastfeeding tips.

A detailed power pumping schedule is presented, outlining a 60-minute routine of pumping for 20 minutes, resting for 10, pumping for 10, resting for 10, and pumping for 10 minutes.

A white and teal Spectra breast pump with tubing, flanges, and two collection bottles is displayed. Text indicates it is hospital-grade with strong suction, obtained through insurance.

Breastfeeding 101: How I Increased my Milk Supply

Breastfeeding was very challenging for me as a first time mom. Not only I had a rough start but when I finally thought I had it all figured out, the milk supply I thought was a sure thing—the one that used to wake me up in the middle of the night, leaking through my sheets—dropped. So after much re

162 likes

How I’m losing weight as a 2 month postpartum breastfeeding mom🎀

Doing my research has really educated me on weight loss. Exercise is important but what you put into your body is just as important. #healthjourney #weightloss #momsoftiktok #fyp #breastfeeding

2 likes

My labor prep as a first time mom 🤍

#preparingforpregnancy #bodytransformation #babytipsandtricks #wellnesshabits

7 likes

What I eat in a day as a breastfeeding mum ✨

✨ Navigating a calorie deficit while breastfeeding isn’t always easy, but I’m learning that nourishing my body with foods that are both healthy and enjoyable makes the journey so much lighter. It’s about balance, patience, and choosing what feels good for both me and my baby 💛🌿 #foodideas #heal

33 likes

The image shows a person holding a baby, with text overlaying, introducing a guide for first-time breastfeeding mothers. The text reads: "POV YOU'RE A FIRST TIME BREASTFEEDING MOM SO I SENT YOU THIS >>>".

This image provides breastfeeding advice, stating that it's not one-size-fits-all, pumping and bottle feeding are valid, and maintaining milk supply requires a balanced diet, water, and frequent feeding/pumping.

This image offers breastfeeding insights, explaining that overproduction can be tricky, cluster feeding is normal and not a sign of low supply, and a mother's body will change but is beautiful.

breastfeeding 101!!✨

hello ◡̈ Breastfeeding can be both exciting and daunting. As someone who's been in your shoes (as an expectant mom or first time breastfeeding mom), I'm sharing my expertise to help you feel confident and prepared. This resource is all about sharing the real — the stuff that doesn’t se

231 likes

Things I drink as a breastfeeding mom ❤️

#mom #breastfeedingmomma #breastfeedingmoms #momlife

182 likes

A hand holds an orange electrolyte beverage bottle, identified as a drink for breastfeeding moms. The bottle is labeled as a premium hydration product with orange flavor.

A hand holds a red and black fruit punch flavored drink bottle, described as having more nutrients than other electrolyte beverages and being sugar-free. It contains coconut water, electrolytes, antioxidants, and B vitamins.

A hand holds a vanilla nutrition shake bottle, noted for helping when not eating enough. The bottle indicates 9g protein, 220 calories, and 27 vitamins and minerals.

Beverages I drink as a breastfeeding mom

- I drink some juice sometimes but these are the main drinks I consume throughout the week. ~ ~ ~ ~ ~ #breastfeedingjourney #breastfeedingmom #momhealth #beverages #olipop

796 likes

Breastfeeding 🍼

These are some drinks I recommend for milk supply if your breastfeeding! Also some recommended items that I use to pump & store my milk 🫡🩷🩷 #breastfeedingtips #babies #breastfeedingmom #breastpump #breastmilksupply #drinkideas #momlife

106 likes

My Postpartum & Breastfeeding Supplement Stack 💊✨🫶

Healing your body while also nourishing a baby takes so much out of us. These are the supplements that have been supporting my recovery, energy, and milk supply: • Calcium (500mg) 🦴 – breastfeeding can deplete calcium, so I take this to protect my bones and keep my strength up. •&#x

18 likes

A newborn baby with a pacifier and a beaded clip, wrapped in a hospital blanket. A hand with rings is visible, and text overlay reads "BASIC BREASTFEEDING POSITIONS" with a "SWIPE" indicator.

An illustration of a mother breastfeeding her baby in the 'Football Hold' position, where the baby is tucked under her arm. Text describes this hold as suitable for C-section recovery, large breasts, or strong let-down.

An illustration of a mother and baby breastfeeding in the 'Side Lying' position. Text explains this comfortable position is ideal for night feeds or C-section recovery, allowing rest and avoiding abdominal pressure.

Basic Breastfeeding Positions…

My first baby I breastfed for 3 years, my second baby I’m 6.5 months in. The recommended age to breastfeed till is now 2 years old as of June 2022, but the longer the baby is breastfed, the greater the protection from certain illnesses!! The minimum amount of time you should exclusively brea

45 likes

A purple and white low-calorie dragonfruit berry flavored drink bottle stands on a speckled kitchen counter. Text overlay states 'This Drink Increased My Supply While Breastfeeding', with a white arrow pointing to the bottle.

Breastfeeding Hydration: Bodyarmor ✨

Bodyarmor has been a staple hydration success in both of my breastfeeding journey’s. I have breastfed my first baby till he was 13 months and am successfully breastfeeding my almost 6 month old. Both never needed formula, which I am very thankful for. For all the other breastfeeding mommies

79 likes

Breastfeeding for the very last time 🌸✨🤱🏼

I cried so much making this video. I will cherish these moments for life ✨ I have accomplished one of my biggest goals thus far in this lifetime 🤱🏼🌸 the journey has been long, hard, stressful, and overwhelming BUT so rewarding & I’d do it a million times over again if I could 🤰🏼I went into brea

1148 likes

A clear plastic container holds a prepared breakfast meal featuring two egg bites with cheese and vegetables, two oatmeal bites topped with oats, and one pork sausage link. The image has text overlay "Meal prep While breastfeeding."

Meal prep while breastfeeding

Breakfast : Egg bites , Oatmeal bites , and Pork sausage links Lunch : Tuna sandwich with cucumbers, carrots , and celery #mealprep #breastfeedingtips #breastfeedingjourney #weightlosstips #breastmilk

5 likes

Breastfeeding Essentials Prep

I usually exclusively breastfeed for a while so having everything I need to feed and pump all in one is great for me. I’ve been using Lansinoh products since my first baby and I love the fact that they have a silicone pump that I can just pop on the other side while I’m nursing so that I’m not losi

26 likes

A woman with curly hair and a nose ring looks at the camera, wearing a light cardigan. Text overlays read "HOW TO SURVIVE Mastitis," "you are strong," and "GIRL power," along with "Lemon8 @kaylittlemoments."

How to Survive Mastitis: For Breastfeeding Moms

Mastitis is no joke, and as someone who’s experienced it back-to-back, I know how tough it can be. One minute you’re fine, and the next, you’re horribly sick. Here are my go-to tips for surviving mastitis and finding relief: 1️⃣ Take Ibuprofen at the First Sign of Pain The moment you feel even

8 likes

A hand holds a bag of Just Bare Lightly Breaded Chicken Breast Spicy Strips, a fully cooked product. The text overlay notes they are similar to a popular fast-food chicken and are good for quesadillas.

A hand holds two Premier Protein Pancakes, with the product box visible. The text overlay highlights them as a quick breakfast or snack, packed with 15g of protein.

Costco Haul for the Breastfeeding Mamas✨

This is my second time breastfeeding and I know you need to keep your body fueled properly or else your supply could drop . Here is my masters Costco haul with foods that either high in protein or good carbs for you while you are breastfeeding . Just barre spicy chicken tenders. I swear they t

160 likes

A mother breastfeeds her newborn baby while another child sits nearby. The image features text overlay "TIPS FOR THE FIRST WEEK breastfeeding," introducing essential guidance for new mothers on early breastfeeding practices.

A close-up shows a baby in a diaper being held, illustrating early breastfeeding tips. The text overlay provides key advice: "1. LATCH IN THE FIRST 30 MINS TO 1 HOUR 2. COLOSTRUM IS BEST 3. FEED ON DEMAND."

A close-up of a sleeping newborn baby's face highlights further breastfeeding tips. The text overlay advises: "4. BE SKIN TO SKIN AS MUCH AS POSSIBLE 5. YOUR MILK WILL TRANSITION IN 2-6 DAYS."

Tips for breastfeeding in the first week

Getting breastfeeding right from the beginning makes things a lot smoother! Here are my top tips to focus on in the first week of breastfeeding. 1. Latch baby within the first 30 minutes to an hour. Early breastfeeding is shown to increase your likelihood to be successful in breastfeeding and du

37 likes

BREASTFEEDING STARTER PACK

These were things I used religiously when I started breastfeeding that I would highly suggest you get or put on your registry before having your baby! This nipple butter was my best friend in the whole wide world because when I tell you, the first layer of my nipples basically cracked off at fi

74 likes

A hand holds two small bottles filled with breast milk, illustrating the daily output or storage. The text "What I Eat In a day Breast milk" is overlaid.

Multiple bags of expressed breast milk are stored in a freezer bag, emphasizing breastmilk production and increasing supply.

A close-up of yellowish colostrum in a measuring syringe, highlighting its importance as "Step 1 colostrum" and its rich mineral content for baby's health.

A few Things i wished i knew, while breastfeeding.

#1 Do not stress! About your milk supply. Your body will regulate your milk supply and carter to your babies needs. #2 know that your milk supply in the beginning will be of abundance but it most likely will taper off. Do not stress about that. Your body is now going to produce exactly wh

19 likes

INCREDIBLE breastfeeding facts!! 🩷

hello ◡̈ Breastfeeding truly blows my mind - the way our bodies were designed to nourish, comfort, and adapt for our babies is nothing short of incredible! The more I learn about it, the more amazed I am at what a mama’s body can do. Happy National Breastfeeding Month (AUGUST!) 🩷 #breastfeedi

29 likes

Things I wish someone told me about breastfeeding🤱🏻

Some breastfeeding tips from a first time mom. This will be one of the hardest things you’ll ever do, but so rewarding. We’ve been breastfeeding almost 1 year now, so I wanted to share some things I learned along the way. I had one other person close to me who had breastfed before but she had her

150 likes

See more