Hesychasm: Christian Breath Prayer

Kevin Dewayne Hughes, Theologian & QiGong Sifu Hesychasm is an interesting practice that arose from the Eastern Orthodox Church. There is more to it than this, as you will see in upcoming videos on it. For now, you focus your prayer with your breath. The main prayer is the 'Jesus Pray

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Iron Triangle Hard QiGong Exercise 1

Kevin Dewayne Hughes, QiGong Sifu Iron Triangle QiGong is a Hard QiGong routine. It is typically done with the skeletal muscles under tension. That said, you can make it into a quasi-Soft QiGong routine by doing the motions without tension. However, there is more to it than just reducing muscula

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What it this? It is important to QiGong

#Tenkidokan #kdhughes #qigong #energyarts #energy

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What Happens When Shen Increases

Kevin Dewayne Hughes, QiGong Sifu Shen is one of the Three Treasures of QiGong and one goal is to increase Shen. Shen is not spirit but consciousness. By having calm and controlled neural firing, a person's awareness and consciousness increases; hence raising Shen. QiGong with Kevin Dew

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Maxim of Hard QiGong

Do not exceed 60% muscular tension in hard QiGong Qigong with Kevin Dewayne Hughes Tenkidokan School of Energy Arts #Tenkidokan #kdhughes

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Hard QiGong | Kevin Dewayne Hughes, QiGong Sifu

Iron Triangle: 1) Scoop from Cauldron. 2) Press the Iron Triangle 1 QiGong with Kevin Dewayne Hughes Tenkidokan School of Energy Arts #Tenkidokan #kdhughes

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QiGong Maxim:

Long Muscles Equal Long Life #tenkidokan #iimau #kdhughes

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Simple QiGong Exercise for Improved Balance

Why Breathing in Makes you Ligher | Kevin Dewayne Hughes, QiGong Sifu It is said to breath in to make one's self light and breath out to make one's self heavy. The act of breathing doesn't actually change your lightness or heaviness. But it does change your density. When the lungs ar

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Yoga is just Stretching?!

Yoga vs Stretching: What's the Difference? | Kevin Dewayne Hughes, Yoga Pravena It can be hard to tell the difference between stretching and yoga because in the West, just one branch of Yoga is practiced. However, the physical exercise of Yoga is distinguished from stretching in the Pranaya

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The Best Yoga Person

The better yoga person is the one who commands their internal energy, not the one who can fold into a pretzel - Kevin Dewayne Hughes Tenkidokan School of Energy Arts #tenkidokan #kdhughes

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In QiGong We Have Three Family Jewels

Kevin Dewayne Hughes, QiGong Sifu These three treasures are often misunderstood by the modern practitioner, because they may have only been exposed to archaic terminology and mystical explanations. For example, shen is not a mystical force. In this series I will do a dedicated video to each jew

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The Three Jewels of QiGong

Understanding the Alignment of the Three Treasures in QiGong | Kevin Dewayne Hughes, QiGong Sifu The practice of QiGong centers on the cultivation of the Three Treasures known as Jing, Qi, and Shen. These fundamental energies are stored within the three Dan Tien points which serve as the primary

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Yoga Is Not A Religion

The Ancient Roots of Yoga and Its Predatary Nature to Hinduism | Kevin Dewayne Hughes, Yoga Pravena Yoga is a comprehensive system of health and physical development that likely originated long before the formalization of the Vedic religion or Hinduism. Historical evidence suggests that the phys

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How to Simple QiGong Rising and Falling Water

Rising and Falling Water Let me know in the comments if you want detailed instructions to this. QiGong with Kevin Dewayne Hughes #tenkidokan #iimau Tenkidokan School of Energy Arts

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Tiger Kiko (QiGong)

Tiger Kiko (QiGong) Kiko with Kevin Dewayne Hughes #tenkidokan #kdhughes Follow me for more QiGong, Kiko, and Yoga

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What do you think?

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Find the associated video on @Kevin Dewayne Hughes Primary

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People are enjoying my news, information, theology, and warrior reports. Information: The Advice with Kevin Dewayne Hughes News: The Journal with Kevin Dewayne Hughes Warrior Way: Tenkidokan Information with Kevin Dewayne Hughes Theology: Kevin Dewayne Hughes Tiger Forge Theol

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Duet with @Kevin Dewayne Hughes Primary

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Energy Arts with KDHughes